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glamrus-puta · 6 years ago

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Help I Start School Tomorrow: A Check List

Do you need some sweet ass advice from somebody who’s spent no less than 18 years struggling through the muck of academia? Of course you do! Here’s a handy-ass dandy-ass guide to wtf should be going on in your pre-school prep!

Let’s get started~

1) What should I do with my day before I go back to the hell hole that is school?

I’m glad you asked! Do things that make the start of the semester feel like a fun and luxurious adventure awaits you! Especially for college and university people, the start of the semester loses pizzazz with age (and time).

Hype yourself up with some simple self care, these things don’t have to be expensive or cost anything at all if you can utilize what’s lying around in your kitchen, bathroom, neighbour’s house or wherever.

Wash your damn hair! Shower and take all the time you need, shave if you want to while you’re in there. The goal is to feel fresh and a lil less greasy the next morning.

Are you a lazy ass that doesn’t have time to moisturize? Me too! Get some Nivea in-shower lotion if you can, and before you towel dry douse yourself with baby oil gel (or literally just some olive oil or coconut oil- whatever you got lying around). Show yourself some love!!

Now is a great time to style your hair for tomorrow and protect it with a low pony or a night cap, btw

Do a face mask! Do a hair mask! Do a foot mask! Do whatever tf kind of mask you got handy! Use foods from your kitchen, or try Freeman masks they’re around 4$ each. Dollar store prices, department store quality.

Take an hour to fix your nails, toe nails, wax the stache or do any body maintenance you usually do. Pretend you’re going to a sick ass party and you’re grooming your meat vessel to perfection.

Lay out your sick outfit for tomorrow- pro tip: you want to be comfy and functional on buses/trains/on foot or however you commute. Think hard about the kind of weather you’ll be up against, and the general state of the terrain on your commute. Put your outfit on a hanger so it’s ready for tomorrow, even if you can’t do this every night during the school year it’ll get you in the right mental state to have your first day

Prep your meds! A big part of feeling good is taking our medications on time to reap their maximum benefits. Put them out on your kitchen counter if you think you’ll forget, go through your medicine cabinet: is there anything you need to remember to take with you to have during the day? Set alarms on your phone if (like me) you’ve got pills to take at different times of day- label them something that you’ll understand. (I use the names of the doctors that prescribed them so I know which pills are physical health and which are mental health).

Pack your lunch for tomorrow. Fruits and veggies bitch none of this “I’ll buy it when I get there” nonesense. Remember to stay hydrated! Bring some kind of receptacle to hold water/tea/coffee whatever. This is a solid habit to have year round, but remember the first couple school days can frazzle you pretty good and it’s good to have snacks on hand.

CLEAN YOUR GODDAMN ROOM. You’re gonna be shooketh in a bad way if you wake up on the first day of classes with a messy bathroom and shit strewn all over your sleeping space. Take all the time you need to put things lovingly away, if you’re feeling ambitious update your calendar and spray a little room spray or light a scented candle. Ooh la la

Do something fun. Do something distracting. Go out with a friend, read a book, take a couple hours of ‘me time’. You’ll be ready to die for it during the semester.

Feeling nervous? Call literally anybody you can stand to talk to for more than five minutes. Talk about dogs, talk about boats, ask them to guess how many jelly beans you’re holding right this second (sike b the answer is 0)- take a couple steps away from the whole school thing.

2) What the hell do I put in my backpack??

So this is where I fly into an unGodly rage. I’m so tired of seeing Instagram posts telling people their make up, perfume and breath mints are the most important of their school arsenal. What’s gonna save you when you bleed through your pants at school cause Aunt Flo decides to come chill on campus? Your perfume? Unlikely.

Here’s the real tea on what you should have in your bag, based on years of oopses, dire situations, and general mishap management.

A pencil case. Preferably full of writing implements. I can’t believe I have to tell people this but like......I do.....y’all childish

MEDICAL BAG: A small pouch is all you need! Tuck this away in your bag’s inside pocket, or in your purse, it could save not only your life but somebody else’s too. Get your prescriptions you need throughout the day like inhalers, anti anxiety meds, lactose intolerance pills, Imodium, symethicone etc.

Pack some ginger gravol (or regular drowsy gravol) for motion sickness or for when the flu season hits

Benadryl pills (and your epipen if you have one!) this is one of those things you should always have lying around at home and in your car

Alcohol swabs and band aids of your choice. Most pharmacies will sell 100 swabs for around 3$, look in dollar stores for discreet 1st aids packs and band aids. Stash them in your little pouch, it might not be you who falls down a flight of stairs and needs to bandage up their elbow- but at least you can help. (Based on a true story!!!!)

Panty liners/ tampons/ pads- this is another one of those things that others may benefit from

Get yourself a mini deodorant (3$ at Walmart) and wrap your hair ties around it. Double trouble, double storage capacity!

Tylenol/Advil, hunt around for little plastic pill holders like Pill Pals, they’re not usually more than 2 or 3 bucks and they hold A TON of pills

Vagina Bonus Round: do you take birth control? Have a tube of Canesten/Monistat/Vagisil or whatever for when the yeast season is upon us

Remember to carry your hospital card and/or medical insurance card on you at all times

Pharmacies will give face wipes individually wrapped for free. Usually brands like Cetaphil will dump them off as testers for customers- ask your local pharmacy cashier for stuff like mini hand creams, spf lip balms and face wipes. We’re happy to give them to you and you’ll get some real use out of them!

ASS WIPES. GET SOME. You can wipe down your bag with them, wipe down tables with them, flush them, and do all kinds of damage control. Trust.

Emergency money- the medical bag is a great place to hide emergency money (think bus fare, or 5$ for emergency food) because people are unlikely to rob what looks like a 1st aid kit

3. Friends come and go but portable chargers are forever- you can find cheap key chain ones at dollar stores. If you’re going to spring for one that lasts a few days on one charge I suggest the OKZU from Amazon. It’s HELLA SLIM and I can hold a charge for about 3 days before it reaches even 75% battery capacity. (It’s also the most budget friendly I’ve found to date about 14$ after shipping).

4. Remember make up, gum, little travel items and perfume can have a place in your bag but I would suggest transferring as much as you can into smaller and smaller containers. A whole bottle of perfume is a lot to carry around, imagine a water bottle bouncing around your bag- that’s the kind of space you’re using up. Be mindful of just how many books/ copy books/ textbooks you’ll be toting around and if it gets to be too much- get an actual tote!

5. A little clip on hand sanitizer never hurt anybody...also Kleenex I promise you’ll use it. (And if you don’t I’ll be there to borrow it lmao) ALLERGY SEASON BONUS ROUND: a small bottle of off brand artificial tears are great to stow in your glasses case for all those shitty October mornings where your eyes refuse to act like eyes and not the Sahara Desert 🐫 off brand artificial tears run for between 2-4$ at most Walmarts!

3) I’ve used my last 24 hours to get my shit together- but I have a horrible impending sense of doom! What should I do?

Ah anozzer day in bikini bottom, which means another day of crippling anxiety for 25% of adult Canadian students! (Wow that’s a lot of students!) Boy do I know how tough it is to be thrown back into the pressure cooker of life that we call school. Here are some tips from me to you that I hope help a little bit:

I believe in you! It’s not a tip, but I want you to know that I do. If you’re feeling unsure/ silly/ out of your element/ etc think about me wandering around just as confused as you are! And have a good laugh at my expense! Shoot me a DM, scroll around my nonesense blog- wow check me out I’m a real living person and I made this post for you- because why? I care about your well being! Sometimes it just helps to know that there’s somebody out there thinking about you and wishing for your safe return home at the end of the day~ for the start of your semester I’ll be that person. *smooch*

Arrive early! My therapist once told me that rolling out of bed five minutes before I have to be somewhere limits my chances of having a calm and meaningful experience where I’m going. I hate to admit it but she makes a good point. Wake up early and do something nice for you: have breakfast, just sit on your balcony and breathe some fresh air, pet your cat and gaze upon their stupid face. Take the time.

Arrive early BONUS TIP: get to where you’re going an hour early and just wander! Window shop, roam the building, learn where the fire exit is, sit outside on a bench and watch the students come in and out. The longer you chill at school the homier it’ll feel, and the more you feel at home somewhere the more you feel at ease. Strike up random convos with strangers if you’re feeling brave, or text an understanding friend to meet you there and roam alongside you.

Plan your day! Get an agenda if it’s in your means, or just scribble on some scrap paper. Make your grocery list, write your tasks of the day, your goals of the day, or even just a positive affirmation. Sometimes even when I know exactly what I’m doing that day, or have something trivial to do (like laundry) I’ll write down “do laundry” to feel like I have a clear path to follow.

Embrace your local accessibility Center and school councellor. Don’t live in fear of the resources your school provides. It seems scary/embarrassing/weird to have to have special accommodations to deal with your anxiety or depression but GIRL once you’re all set with the appropriate tools there’s truely nothing that can stop you. This was my experience anyway, but I strongly urge everybody I meet to take advantage of school services and wring them for all they’ve got. They’re there for you boo!

HOT TIP: feeling dizzy and overwhelmed on the bus? Look at the wall or something that isn’t moving. DONT LOOK OUT THE WINDOWS AS THIS MAKES DIZZINESS WORSE. Breathe in 2 beats and out 3 beats- this cuts your fight or flight. If you’re going to drink take small sips out of a straw or without moving your head. My GP gave me this advice and it’s saved my whole ass quite a few times.

Download free apps that are anti anxiety in the form of fun games. I’ve had positive results with Viridii (where you grow a little succulent garden) Tap Tap Fish (basically you’re a sentient coral that decorates the sea floor) and Polytap (you basically count the vertices of spinning polygons). A cursory google search will reveal more fun games for emergency anxiety relief! I also like to go on YouTube and search for positive affirmation anxiety videos, or storm/white noise/ ocean anti anxiety sounds the night before to get me in the right headspace to sleep!

So this has been your lightning round/ crash course for what to do the 24 hours before school! I hope you feel a little more prepared to take on the start of the semester!

A dios hoes!!

#selfhelp #help #tips #backtoschool #school #college #university #studentlife #student #lucifearo #me #mypost

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