#lovewestsussex

[taodragons-blog]

Great first class at our new Chichester venue. Lots of new starters learning awesome skills. First 2 Lessons FREE Every Friday 4:15pm 07950031280 www.taosdf.com #lovewestsussex #lovechichester #taokickboxing #taomma #littledragons https://www.instagram.com/p/B8jrczQAa2P/?igshid=29p7kr7jk2si

[morwennabythesea]

A cold winter’s sunset at Patching Clump - spot the dogs and bod. #wintersunsetsarethebest #patchingclump #sundayafternoondogwalk #spotthelabradors #sillouettesoftrees #lovewestsussex (at Patching)

[ianscott360]

Old single and double decker buses at Amberley Museum in West Sussex. @amberley_museum @busesofinstrgram @vintageandclassicbuses @classicbusesltd @lovewestsussex @visitsussex #amberleymuseum #amberley #outdoormuseum #livingmuseum #vintagebuses #oldbuses #classicbuses #onthebuses #busdriverlife #busesofinstagram (at Amberley Museum & Heritage Centre) https://www.instagram.com/p/CS-Bifat8TD/?utm_medium=tumblr

[taodragons-blog]

Great Classes today. (Sunday ) at Tao Dragons Rustington 9.30. 3-8 years. 10.30. 5, years upwards Bognor Regis 2pm. 5 years upwards Selsey 4pm. 5 years upwards We learnt. Blocks , Counters. Dodging, Angling off , Distance and timings ,  Sparring drills. Close range grabs, Weapons defence, Pins to wall and floor. Join by the end of January to receive a WHOLE month UNLIMITED FREE trial Book your space now. 07950031280 www.taosdf.com #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnesscommunity #taomma (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B7PseGbA9VE/?igshid=18rgbmg2hjhhm

[taodragons-blog]

New class in Selsey at the Sportszone Bunn leisure SELSEY Starting January 16th. Thursday's 7pm. Mixed age 8pm Adults only. Sunday 4pm. Mixed age Join before the end of January to get your first month free. www.taosdf.com 07950031280 #lovewestsussex #lovesussex #loveselsey #bunnleisure #bunnleisureselsey #taomma #littledragons https://www.instagram.com/p/B6_kXhVA_QV/?igshid=a3eigv5gvs12

[taodragons-blog]

2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovewestsussex #lovechichester #loveyapton #littleninjas #loveboxgrove #loverustington #loveselsey (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B6MQ3cHgR0c/?igshid=1q66ocwkq148l

[taodragons-blog]

#lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #taomma #kickboxingtraining #mixedmartialarts (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B5iuhBbgg8l/?igshid=1mhp20gi56tfg

[taodragons-blog]

#dreamfitnessbognor #dreamfitnessselsey #dragonspirit #dreamfitnesscommunity #optimusgyms #taomma #lovebognorregis #littlehampton #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington https://www.instagram.com/p/B3uIctwgaqN/?igshid=1rx3gsglz95ld

[taodragons-blog]

Every Tuesday 5pm at Dream Fitness Gym Bognor. Nunchucks Sticks Knives. Plus more First 2 classes free. www.taosdf.com 07950031280 #dreamfitnessbognor #dreamfitnesscommunity #dreamfitness #taomma #mma #dragonspirit #lovebognorregis #lovewestsussex #littledragons (at Dream Fitness Bognor Regis) https://www.instagram.com/p/B3D6q7HAU4w/?igshid=1q738aex9s2n9

[taodragons-blog]

https://m.facebook.com/story.php?story_fbid=2518136731741521&id=100006356559702 Tao weapons class. Tuesday 5pm Dream Fitness Gym 07950031280 www.taosdf.com #dreamfitnessbognor #dreamfitnessselsey #dreamfitnesscommunity #nunchaku #taomma #lovebognorregis #lovewestsussex #littledragons #lovesussex (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2znvBmgSDJ/?igshid=7nqdhpqpcsj8

[taodragons-blog]

TAO DRAGONS martial arts Venues across Sussex 2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnessselsey #dragonspirit #dreamfitnesscommunity #optimusgyms #taomma #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2horruAsr1/?igshid=iitfbzq41sbe

[taodragons-blog]

Fun , Family friendly Fitness. And Martial arts. Venues across Sussex Suitable for All ages and abilities. 2 free trials. 07950031280 www.taosdf.com #optimusgyms #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #littledragons #dreamfitnesscommunity #dreamfitness #dreamfitnessbognor #dreamfitnessselsey https://www.instagram.com/p/B2c1OOTA3a2/?igshid=4e6ax5uf811p

[taodragons-blog]

A great start to the day. 2 awesome classes in Bognor this morning , great energy and some massive improvement. Then a grading where the students really gave 110% Then met a family that used to train with us a while ago they wanted to venture off and try new things. Tried 3 or 4 other clubs of various styles but have decided that was a mistake. They want to come back.to train with us soon. In Thier own words ****** to something that actually works. **** This is all I could wish for and makes all the hard work and commitment I put into the club. Worth it. www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #optimusgym #kravmaga #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2HjNb-gwR9/?igshid=1m1nvwl65d6j9

[taodragons-blog]

07950031280 www.taosdf.com 2 free lessons #dragonspirit #dreamfitnesscommunity #dreamfitness #kickboxingtraining #kravmaga #kickfit #kickass #taomma #lovewestsussex #lovesussex #loveselsey https://www.instagram.com/p/B2C-CJnA_4b/?igshid=17ovf8cgvt2a

[taodragons-blog]

Would you like to get a FREE car sticker Simply share this post with why you love our classes Then display. Thanks for your support 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #dreamfitnesscommunity #dreamfitness (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B0wPb5rgmpl/?igshid=9kp6j6taju5q

[taodragons-blog]

Martial arts and fitness classes. 2 free trials. Venues across Sussex 07950031280 www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #optimusgyms https://www.instagram.com/p/B0qF1FjAcNM/?igshid=17wzfw345zzmw