#lol my tendon issues are relatively minor but very inconvenient and tedious and painful without treatment
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ahahah getting fitness back is such a two steps forward one step back battle. My issues seem to all come back to being hyper mobile :(
Any hyper mobile person out there, you have my sympathy.
Anyway, luckily I have an excellent physio who is great at finding the issues and treating them.
#personal#i am so not the most hyper mobile person out there but even so it's enough to cause issue after issue over a period of years#as of today the side of my left calf is covered in tape after a very painful massage#i've just learned about 'flicking tendons' which luckily i don't appear to suffer but i do suffer something more minor which is QUITE ENOUG#lol my tendon issues are relatively minor but very inconvenient and tedious and painful without treatment#i didn't get as far as asking about the latest issues with my hands :( save that for another day
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