#literally how are ppl doing therapy. like you just tell your deepest darkest secrets (emotions you're feeling) to a STRANGER?? | Explore Tumblr posts and blogs

liebelesbe · 10 months ago

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I need a therapist who will gently and slowly let me get used to them over the course of at least a year and treat me as if I'm a startled wild animal. and THEN start with the actual therapy. btw.

#literally how are ppl doing therapy. like you just tell your deepest darkest secrets (emotions you're feeling) to a STRANGER??#and do what said stranger tells you to do??#absolutely not.#I never did my therapy 'homework' & never really told them anything about me other than the very basic 'social anxiety' stuff #and that was like pulling teeth. so. I would literally need a year of sitting in the same room without talking.#or actually let's start with sitting in different rooms. like when you put the new cat in the bathroom so the other cats can carefully sniff #before being let loose in the same room #doddie redet

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