#literallg had to leave work monday and take tuesday off it was so bad
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my anxiety has been so bad this last couple weeks i keep waking up with such crazy anxiety but like for no reason its so fun. im just chilling and get hit with a wave of anxiety. im doing fucking paperwork? anxiety. idk whats going on
#havent worked out in like a year#but this week ive worked out almost every day bc i swear im going to lose my mind if i dont#literallg had to leave work monday and take tuesday off it was so bad#trying to cut my caffeine to see if that helps but now im getting withdrawal headaches and the adhd is winning and im even less functional#wtf is happening to me#please make it stop#ugh#sometimes i forget that having a disorder means it can disorder you whenever it wants and i just have to fogure it out lol
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