#listencompletely

[allysondavis0127-blog]

✴ Life begins at the end of your comfort zone ✴ . So these words really struck! ❤ . Step out of your body & "scan yourself". I know it sounds weird but humor me 💁‍♀️ . I did this today and had so many amazing things happen!! 🙂 . 🧡 I connected with myself 🧡 I noticed tension I didn't know I had 🧡 I released pain I was carrying 🧡 I counteracted any negative feelings 🧡 I increased mindfulness 🧡 I reduced some stress 🧡 I tapped into my day-to-day needs . It's amazing what we hear when we actually listen ourselves, that inner voice!! . ❤ Listen to your body ❤Listen to your inner voice ❤Listen to yourself . #selfreflection #inthistogether #loveyourself #listencompletely #healthinfluencer #influencer #findingabetterversionofme #workingonmyself #lovemyself #livingourbestlives #livingmybestlife (at Stonebridge) https://www.instagram.com/p/CC4efr0Dhup/?igshid=190jtfxoiak89

[allysondavis0127-blog]

I will admit I'm not a great listener at times. This was a great reminder for me 🙂 #thoughtsforThursday #livingmybestlife #listencompletely #tryingtobeabetterperson (at Stonebridge, Raleigh) https://www.instagram.com/p/B_U7-uXDnxh/?igshid=pzj90vasn4fx