#like we're hanging out watching tv together I'm gonna scroll a little bit. it's just not insta or anything
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I feel like such a broken fucking person lol
I talked way too much in the tags don't read them
#fighting off the ideation like my life depends on it!! bc it does!!!#been good about not thinking certain phrases but F U C K am i feeling it. i want to turn into a pile of dust#i am so desperately trying to work on myself and change my patterns and bad habits and perspective but it feels like i always fall short#i try not to talk about it online but I'm just. having a very hard day with N because we experience our feelings in different ways#i isolate myself bc i struggle with regulating my reactions and tones when im having an episode but she needs me to talk through things and#i sometimes just. can't. bc I'm not done experiencing the negativity and am not in a place to have a productive convo bc shame spirals etc#we just spent a long time talking and being patient and i thought i was understanding and explaining myself well but i just. idk.#i don't know how to explain that of course i love her even if I'm isolating myself. of course i love her although I'm nonverbal today. i jus#t can't *make* myself talk when I'm like this i don't want to be nonverbal i don't want to isolate i don't want to be a distant partner i do#n't want to fall back into these patterns related to my grief i want to be better i am trying to be better i am working so fucking hard on#being better. i just feel so defeated bc this all spiraled from me not wanting to decide what to get for lunch n using a poor tone about it#I'm about to talk with her some more but I just. kinda don't want to exist right now. fuck dude. it feels so fucking awful when i upset her#like i love her so much she is so important to me and it breaks my heart that our entire day is shot bc i was tired and cranky#i just don't understand how that equates to me not loving her bc she is my whole world dude. I'm going to throw up#i also don't know how to explain to her that scrolling on tumblr is comfortable to me I'm not ignoring her it's just the SM that i scroll on#like we're hanging out watching tv together I'm gonna scroll a little bit. it's just not insta or anything#idk my mind is scrambled I'm crying I just want to be a better person who can calmly communicate my thoughts and emotions#today has just beat my fucking ass dude. i isolate so those feelings don't get translated into my interactions with others#i don't even know what i typed in these tags I just don't want to off myself or think about it I'm fighting myself so much 2day#rAMbles
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