#like no CBT will not fix my autism that I was born with. NEXTTTTT.
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“It wasn’t your fault…” uh, yeah girl I know that already, can we just finish this print-out CBT worksheet so I can go home and cry…?
#with the utmost disrespect girl! leave it alone!#treating disobedient medical professionals like a disobedient dog#drop it girl! bad girl! put it down- that’s not your fucking toy?? LEAVE IT ALONE-#like can we not do a deep-dive into the complex ptsd in session 2 of a basic CBT course.#wasn’t even CBT for PTSD it was for OCD which we didn’t even want because we have already tried CBT a lot and it doesn’t help us#literally just pressured into taking the course because we weren’t given any other choices and didn’t want to be labelled as help-rejecting#‘we hate you mandatory-CBT-for-things-CBT-doesn’t-help with’ we say in unison#if CBT works for you good for you! not your post so go away#this post is for the CBT-haters who have been more damaged by it than helped#like no CBT will not fix my autism that I was born with. NEXTTTTT.#complex disability#mental illness#mental health#actually disabled#mhsn disability#autism struggles#autistic struggles#autistic experiences#autism spectrum disorder#autistic#actually autistic
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