#like ill get attached to someone theyll betray me or hurt me really deeply and ill fall into a spiral
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i feel like such a bad person i ghosted so many people because i couldn't bring myself to communicate a problem and decided they probably have other red flags and i should just stop talking altogether to avoid conflict.. i feel so bad about this bc some of them reached out unknowing i did it on purpose and it feels like i really keep misjudging people bc of my trauma and its stopping me from having genuine friendship because i no longer know how to open up and trust people wholeheartedly
#actually audhd#🧃#on the other hand i doubt myself again bc what if im right for ghosting them#cant tell if its trauma or reasonable thinking at this point#most likely trauma bc#at the very least you can communicate problem with them...#at least then i can say i tried right#but no#bc last time i tried it went the worst it can and ive been scared ever since#bc it was the first time i decided to try in a long time#and it went so awful i got scared again#but maybe this time ill try one more time#i have to keep trying right#its just hard bc im so sensitive and scared of falling into a spiral#like ill get attached to someone theyll betray me or hurt me really deeply and ill fall into a spiral#which happened twice so far#but that happened bc i put everything on those people and like#idk i put all my expectations and standards onto one person instead of making multiple friends#i honestly do not know how to have multiple friends#or have friends that we aren't compatible in everything but we enjoy the time we spend together#its like i can only do all or nothing#i wish this could change right now#but i think this takes time#ok bye im done ranting#i just feel sick in my stomach bc i hate confrontation and conflict#SO MUCH#UGH ok fine i have to stop doing this to people its too mean#ok bye#im still feeling guilty
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