#like i drink easily 6 32oz bottles a day

[boytoyblue]

Bf with a huge piss kink 🤝 bf who drinks a TON of water and needs to pee constantly

[thoughtsofanexcitedspacechild]

50 things I’ve learned this year during a global pandemic/general life advice from your local teenage train wreck :) (Pt. 1)

1. It’s okay to let go. Of things, people, old interests, even your past self. It doesn’t matter. If it isn’t benefiting you anymore, it’s okay to let things go.  

2. No relationship is worth pursuing that doesn’t match your energy. If someone’s not matching the love you give them, pull back to match their energy. That way, you save your energy for the people in your life that do. Most times, the people who do match your love and energy are the one’s that are in it for the long run and will be there for you. 

3. Stop caring what other people think about your interest. Often times we have so much shame for liking what we like. Why is that? If it isn’t hurting anyone, then why does it matter that you have an obscure taste in music, books, movies, etc.? Stop apologizing for what you like!

4. It’s okay to not want to grow up, even if that’s all you wanted to do as a kid. You don’t have to grow up. 

5. Going off of that, if you’re a “gifted” or “mature” kid, it’s okay to mourn your childhood you never had. Watch that show that you never did as a kid and fall in love with it. Finger paint with no exterior motive. Read way below your reading level. Reread Harry Potter or the Percy Jackson series. Play outside. You deserve it. 

6. “Kids” shows, including atla, lok, etc. often have more complex and interesting plots and characters than most “adult” shows these days. Don’t dismiss something just because it’s geared for a younger audience. Watch and learn from them. 

7. The changes you want to happen don’t suddenly happen. They’ll happen after many months of trial, error, and consistency. Take baby steps and celebrate small victories. 

8. You’re body will always be imperfect, and it’s okay. You’ll eventually learn to accept it once it doesn’t change so fast during adolescence, but don’t feel pressured to. It’s okay to not like how you look, just don’t let it keep you from enjoying life and your body from serving it’s purpose. 

9. Most high school guys don’t want a serious, long term relationship yet. They all have to mature a little bit for that, and it’s normal to feel frustrated about it, but don’t blame them too hard for it. You matured at a faster rate then them, and they still need a little more time. The best thing to do it wait for it. 

10. Questioning your sexuality is a normal part of life. You like guys? Good! You into girls? Great! It literally doesn’t matter, and God doesn’t really care either. There’s nothing in the Bible against it, and he made you that way right? Why not embrace it! Asami was your first gai crush? WONDERFUL! me too! Want to label yourself? I’ll respect and support whatever your decision is! Don’t know or don’t want to? Also perfect!

11. God (or whatever you believe in, or don’t!) made you imperfect for a reason: to embrace those imperfections and grow through them, to improve. Why would God put you on this earth if He didn't think that you had a reason to grow closer to Him through your imperfections? Make sure you use and acknowledge your imperfections, because they’re your lifeline to Him in prayer. It’s what you need to improve on, and ask help for, and that’s okay! (Spoiler alert, even when you do this stuff and work super hard, you’re human, and you’re still gonna mess up and make mistakes! Perfection wasn’t intended for humans, and I don’t believe it ever will be!)

12. When summer rolls around, get a summer job. Go down to the local ice cream place and ask if they’re hiring. Get an application and fill it out nicely with good handwriting. Then, take it back and wait. If they say yes, great! If not, that’s good too! Keep looking! Once you’ve found a place, settle in. Learn how things work. Learn how to do your job good and effectively. Immerse yourself in it. Then, have fun. Name the machines. (Big Bertha the waffle iron, or Fernanda the flurry machine, etc.) Name the ice cream flavors after your favorite fictional characters based on what they’d order (Aang is cookie dough, Obi Wan is mint chocolate chip, etc). Make new friends there and schedule your shifts with them. Get them in on your games too! It makes it more fun. Take time to show them your names for the ice cream flavors and machines, and maybe start using the names as abbreviations to make orders more efficient. Make sure you work only how much you can handle, even if that’s once a week or seven days for nine hours each. Whatever makes you happy! If you work in customer service, make them smile. Give the little kid extra sprinkles for wearing a fun mask or stickers if you have them. If there’s a tired mom, help her out by prioritizing her order to get out fast if possible. Whatever helps them. Thank the customers that tip! Then, get your paycheck in the mail and save all your tips. Put it in the bank and save it for college or when you need it. (Make sure to buy yourself something nice with the money sometimes too!)

13. When in school, don’t feel pressure to over achieve all the time. It’s okay to do the bare minimum sometimes. If you have an A, why are you worrying about if it’s a 95 and not a 98? It’s still an a, and that’s great! School is there to help you learn, so don’t force yourself to do extra busy work for a little extra credit (unless you absolutely need it!).

14. Take time to learn and do other things outside school that you may not be getting credit for. They’ll serve you in the long run! You like to write fan fiction? Keep writing! It’s helping! You love a sport? Good! It’s keeping you healthy while teaching you real life skills. Most of these things are gonna stick with you forever, so keep doing them and don’t let you passion fade away.

15. Write letters to your friends that live far away. Even if they don’t respond, they will appreciate having something that’s harder to lose or accidentally get deleted. Make the letter nice with pretty paper or colored pens or stickers, and spray your favorite scent on the envelope. Then seal it with a sticker and send it off. They really will appreciate it. 

16. Splurge on your own Spotify premium account and make a playlist for each mood. Make one for studying, working out, singing at the top of your lungs, one for when your happy, sad, etc. (You can also search my name, Hana Zainea, to listen to any of my playlists and see if we have the same music taste. If so follow me there and I’ll follow back to see your playlists!) Listen to your music and take time to enjoy it. Set aside ten to fifteen minutes just to do that. Let it flow through you and wake your soul up. 

17. Learn how to make handmade gifts. Wether that’s learning to make necklaces, earrings, bracelets, crochet, knit, or even make a nice card with hand lettering, learn how to make at least one solid handmade gift. It’ll give you a new skill as well as let the other people in your life that you love them. Handmade gifts are valuable and kept forever no matter how good they look. 

18. If your best friend lives far away like mine does, plan a monthly bsf subscription box. You can send each other a letter and a few little self care gifts once a month. It’s soooo fun and I can’t recommend this enough. 

19. Have photos that you like printed in physical form and hang them on your wall even if it’s just with tape. You’ll like being able to see and access happy thoughts and memories easily and have them hanging on your wall instead of sitting in your camera roll. 

20. You don’t have to keep up with social media. Delete it if you want, or limit your time on it if you want. Sometimes the “connection” we experience through social media isn’t always healthy, so monitor your use. 

21. Have a screen time widget on your phone and keep track of it. Try to cut your usage down by half an hour every week and eventually reduce it to the amount of time that you’d like to spend on your phone without being excessive, whatever that looks like for you. 

22. Meditate. This isn’t anything religious or spiritual, and it brings many benefits. It’s basically you setting a time aside to think for yourself. You can use one of the hundreds of guided meditations on youtube, or listen to theta waves/meditation music or just find a quiet place. Find a place where you know you won’t be disturbed, and then start to let your mind wander. What’s bothering you. When you turn off you mind, what’s the first thing that pops up? What keeps you from just being? What do you need to focus on in order to help yourself feel better? What are some things that you regret that are weighing on your heart? Now, what is your desired reality? Where do you want to live? Who do you want to meet/live with? What do you do? What do you act like? What do you have to do to make this happen? If you pray/are a christian, ask God for help with this desired life. (Remember, ask and you shall receive!)

23. Get yourself a hydro flask or any other durable water bottle, specifically a 16 or 32oz one. This way, it’s way easier to keep track of how much water you are drinking. A 16oz bottle is one pint and a 32oz one is a quart. Four of the 32 and eight of the 16oz are a gallon. Start by trying to drink a quarter of a gallon (2 16 oz or 1 32 oz) then a half, then three quarters, and eventually you’ll be drinking a gallon plus of water a day. (Put stickers on it to motivate yourself. Trust me it works wonders having fun stuff on there. Makes it enjoyable) 

24. If you’re able, make and give gifts often. It brings more joy than expected. 

25. Get rid of clothes. Toss all the old ones out. Reinvent yourself. Invest in pieces of clothing that are timeless (crewneck sweaters, cable knit sweaters, tan and brown colored dress pants, nice wool coats and sweaters, etc.) You’ll have these forever. 

26. Maintain your physical appearance. Make sure to change your clothes, follow proper hygiene, use lotion, etc. You’ll feel much better, trust me. You don’t have to use expensive products or put on a full face of makeup either, but putting some effort in will make you feel much better about yourself. 

27. Find a tea that tastes good to you. (Preferably without caffeine so you can drink it whenever.) Try everything! Then get yourself a nice mug and have some at a dedicated time each day. Relax and enjoy a constant in your life. 

28. If you’re into it, research and try reality shifting. I’m not going to go into depth in this post (that would take awhile) but if you’re really needing an escape but can’t go on vacation due to money, time crunches, etc, you can shift to any alternate reality that you’d like. Further in depth post about this to come. 

29. Read. Anything. A book, and article, the paper, the news, even the back of a cereal box. Think about it. What did you learn? Anything? 

30. Never accept criticism from someone you wouldn’t go to for advice. 

31. Call your parents if you live away from home. If not, spend more time with them. They love and miss you. 

32. Same with your siblings. 

33. And grandparents.

34. Find a way to remember your home town. Know it like the back of your hand. 

35. Read Shell Silverstien poems. They’re funny. 

36. Have a piece of jewelry that you never take off. Keep it to remind yourself of your sanity and to remember yourself. 

37. Cry of you need to. It’s bad to hold it in. 

38. Series you should read (even though some are nerdy): Harry Potter, Percy Jackson/Heros of Olympus, The Hunger Games, The Red Queen Series, The Giver Series, Lord of the Rings, The Hobbit. 

39. Standalone books you should read: The Book Thief, The Fault in our Stars, They Both Die in the End, Where the Crawdads Sing, The Scarlet Letter, Jane Eyre, Pride and Prejudice, The DaVinci Code, The Great Gatsby, The Catcher in the Rye, Out of my Mind, Love that Dog, The Unfinished Angel, To Kill a Mockingbird, Romeo and Juliet

40. Shows you should watch: Avatar (Even if you’re a casual fan of the fandoms) : The Last Airbender, Legend of Korra, The Mandalorian, The Office, The Clone Wars, Parks and Rec., Stranger Things

41. Standalone Movies/Series you should watch: The Notebook, any of the Disney classics (specifically Lion King, Hercules, and others during that era), the Harry Potter movies, the Hunger Games movies, The Star Wars Movies, All of the Pixar movies (specifically Soul and Coco), Ten things I hate about you, the perks of being a wallflower, Clouds, If anything happens I love you

42. Artists to listen to: Norah Jones, James Taylor, John Denver, Anson Sebra, Ed Sheeran, The Paper Kites, The Artic Monkeys, Conan Grey, L. Dre (for Lofi) Song recs are on my Spotify haha (Hana Zainea) 

43. Invest in good supplies for art. It’ll make a difference.

44. When something feels off, clean your bathroom. Not your depression cave of a bedroom. Your bathroom. Trust me. It helps so so so much to have on clean space. 

45. Have a cohesive scent. Like lavender? Buy lavender everything. Use it in lotions, deodorant, shampoo, conditioner, candles, etc. You’ll have a scent that people will now associate with you and you only. 

46. Learn how to cook while your at home. Ask your parents if you can go to a nutritionist and learn what foods nourish your body the best. Eat them and let yourself feel good about what you put in your body. 

47. Learn how to do basic home improvements while still at home. Fix toilets, clogged drains, clean ovens, showers, sinks, etc. You’ll be grateful. 

48. Don’t do drugs/drink. It’s not worth dulling your senses to miss out on your wonderful life. 

49. Annotate your books. It makes you engage more and you’ll like looking back on them. 

50. If no one is looking, you should totally cart surf down the isle at the grocery store. It’s the little things that count. 

[shwni-blog]

Sports Water Bottles UK

Sports Water Bottles in The Uk: 10 Most Durable Bottles in 2019

The reason for drinking plenty of water if you are playing rugby or football is pretty self-explanatory But if you are not sure why then Read This Article which will explain the effects of hydration in sports performance Then come right back to see the best Sports Water Bottles UK versions And why you should invest in one rather than drinking out of a normal plastic bottle You might not want to pay for a water bottle when you can just buy a plastic bottle full of water from the shops and then reuse that If you are anything like me however you will have a house full of empty plastic bottles as I keep forgetting to take the old water bottle with me to exercise Since buying a proper reusable water bottles though, not once have I left it behind which has saved me a lot of money in the long run So why wouldn't you buy one for yourself? Here are some quick links to the reviews of the bottles or to go straight to buy them

Choosing The Right Water Bottle For You

Yes, you can get some cheap ones but you are only going to get what you pay for, to be honest They can range from a couple of pounds up to around £50 or £60 And I know what you are thinking... Why would I want to pay all that money just to carry some water around with me? Well I wouldn't personally pay that much But if you do a bit of shopping around then you will get a really good reusable water bottle for about 10 or 15 quid Which you won't regret if you are going to be taking it to all your training sessions and games You know for a fact that it's going to be strong enough to last quite a while

So How Much Should You Spend?

Just by spending a bit more than you normally do on a sports water bottle then you could be getting some very useful little features, such as...

Insulation inside the bottle Leak-proof lids and caps You can even get some with water filters built in them so that you can purify your tap water even more... DRINKING WATER JUST GOT BETTER! Now the main worry we all have with a water bottle, is it going to break in your bag on the way to training or a game? The last thing you want is to get where your going and find out that you have no water left and all the things in your bag are soaking At the end of the day, It all depends on what you are going to use the bottle for, and of course, your budget If it is going to be your main source of fluid intake every day though you might want to spend a little bit more so you can keep your water cooler for longer Especially in the summer when you need that fluid intake the most

The Science Behind It All

You probably won't even notice this but if you have a water bottle with you at all times you will tend to drink much more H2O, and that can only be a good thing, Right? Scientists have said that drinking from a plastic bottle rather than a reusable one can harm the environment I don't think that drinking from them is going to do much damage now and again but I suppose the less we drink from them the better things could be Another thing the brainiacs have said is that there is a chemical in some plastics that could be harmful to our bodies So if you think that your body is a temple then why on earth would you do that to yourselves? WATCH THIS SHORT VIDEO WHY YOU SHOULDN'T USE PLASTIC WATER BOTTLES ALL THE TIME So what do you think about buying a reusable sports water bottle and refilling it with your tap water rather than buying a new plastic bottle full every day? Whatever sport you are training for it is important that you keep hydrated at all times so it is handy that you have a water bottle by your side at all times

The Benefits of Drinking Water During Sports

Lack of water during sports can lead to muscle damage, cramps and of course fatigue Dehydration can be a problem as it causes a decrease in mental and physical performance, dizziness and lack of concentration So it is imperative that you keep your body fluids topped up to maintain the best that your body can be Read this brilliant article that is on the humankinetics.com website which was written by Cathleen Murakami if you want a more in-depth knowledge of the benefits of drinking water during sports It really is a great read and you should go and check it out Below are 10 best sports bottles which I have personally tested out myself and the reviews are just my opinions#

10 Best Sports Bottles in The UK

10. Nalgene Plastic Bottles

A basic looking water bottle but all you are going to be doing is drinking from it really I found it really useful with the measurements on the side if I wanted to add some Pre-Workout Supplements to my water and that is why this bottle is on my list If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This 32oz has been a bestseller for Nalgene for over 20 years and those results you just can't argue with, can you. PRACTICAL - Can be used for both hot and cold drinks which is ideal for all weathers. SAFE - It is made of BPA free Eastman Triton copolyester material which is super impact resistant and that could save you a load of money as it is going to last you longer than the average water bottle. DURABLE - Out of a possible 10 for durability, I would give this bottle 10/10 What You Might Not Like About This Bottle Apparently, some people have said that there is an unpleasant taste if the water has been left in the bottle for too long, I would suggest that you just empty that water out and just fill it back up with fresh water.

9. Dulcii 2.2L Dumbell Shaped Water Bottle

Now this one is quite interesting as you can see Not only can you get a drink from it but you can incorporate it into your training regime I only used the 1 but if you were to get 2 of them you could exercise and tone your upper body muscles at the same time Pretty genius I think If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are many like this dumbbell looking water bottles out there but this one is one of the better ones. An ideal gift for sports lovers and fitness fanatics alike. It holds around 2.2 litres and weighs around 5.5lbs once full. PRACTICAL - As you can see it is very easy to carry with the narrow handles. It can be used for any form of exercise really, pre or post-workout, running, down the gym, any exercise you can think of really. It also features a flip-top cap that hangs onto the bottle once opened so you don't lose it. SAFE - It's made of a PETG eco-friendly material which is odourless, non-toxic and reusable for a long time after you have purchased it. DURABLE - It isn't the most durable bottle on this list but can withstand quite a few bumps and scrapes. Out of a possible 10 for durability, I would give this bottle 6/10 What You Might Not Like About This Bottle The mouthpiece to drink from could be a bit easier to drink from.

8. Camelbak BPA Free Eddy Outdoor Bottle

This is actually has a brilliant way to drink from it All you have to do is bite onto the spout and drink, there's no need to tilt the bottle back with the Camelbak because of the straw that is built into the bite section Much better than a water bottle with a straw! It took a fall to the solid ground like a champion as well which is a Pro in my book. Holds 25oz but you can get the bigger size if you prefer If You Like This About The Bottle Then You Might Like This Also PRACTICAL - With the integrated small hooped handle on the back you can either just hold it with one of your fingers or clip it to your bag with a carabiner. SAFE - It, of course, is BPA free and also BPS free. DURABLE - A strong, robust water bottle that has hit the ground many times with me and lived to tell the tale. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle There have been many claims that the inside of the cap becomes mouldy but if you clean it regularly you shouldn't have a problem.

7. SIGG Traveller

This bottles sleek design has a proprietary powder coating making it slip free so you can use it in all weathers and still have a good grip when you take that much-needed drink I was really impressed with how watertight the cap was once fully done up If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle comes in 3 different sizes, 0.6 L, 1 L and 1.5 L and a wide variety of colours. It also has an easy to open screw top for easy access to your drinking water. PRACTICAL - The base of the bottle has a solid rounded handle on top so that you can easily clip it to your training bag keeping it safe and less likely for you to lose it. It will also fit most bicycle bottle holders and car cup holders which make them more assessable to you. You can be assured that any cold liquid kept in this bottle is going to stay cold for a long time and also do the same for warm or hot liquid. SAFE - It's made of non-toxic BPA-free Plastics and also made of 1000 series virgin aluminium so you won't have to worry about those harmful plastics getting into your system. DURABLE - Out of a possible 10 for durability I would give this an 8/10 What You Might Not Like About This Bottle The powder coating tends to scratch quite easy but will be ok if you look after it.

6. Aorin Water Bottle

This water bottle actually comes in a load of different colours which gives you more options to choose from and the style you prefer I used the silver one and I even tried using it for soup which actually stayed warm until I was ready to drink it a few hours later They come with their own cleaning brushes, carabiner and carry case which is very handy while out jogging If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are 3 different sizes to choose from and will keep your drinks cold for about 24 hours and it is even better with hot drinks keeping them hot for around 12 hours which is pretty good if you need to take it on a long journey. PRACTICAL - It has a pretty decent sized mouth area to drink from which is really handy to put ice cubes into your cold drinks to keep colder for much longer, or even if you wanted to put some flavour into your water with a lime or lemon slice you can easily fit that in through the top. SAFE - It has a  double wall vacuum insulation so there is no plastic involved in this water bottle. DURABLE - As it is stainless steel it is quite durable but I can see that if it is dropped more than a few times you might dent the bottle or break the leak-proof seal around the cap. Out of a possible 10 for durability, I would give this bottle 7/10 What You Might Not Like About This Bottle The fact that it has a metal area to drink from and not anything else. I would much rather a plastic or a silicone mouthpiece to drink from.

5. Sundried BPA Free Leakproof

This sundried water bottle has to be one of my favourites on this list It's stylish and pretty cool looking but when my wife first saw me drinking out of it she thought I was chugging back on a bottle of Vodka It does look easy to break but you will be pleasantly surprised if you get one If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - It can hold 26oz of liquid and comes in its own box which is ideal for a gift. It's made with a patented state of the art polymer material which is free of harmful byproducts or chemicals. PRACTICAL - The silicone drinking area makes it drip free so you don't have to worry about dribbling the drink all down you if you take a sip during exercising. It Fits perfect in your hand and as you can see looks great! SAFE - It's made of 100% toxin free Tritan copolyester plastic which isn't at all harmful to our bodies or the environment so you know you are doing your bit to save the planet. DURABLE - This water bottle tastes and feels like glass when you drink from it but at the same time is lightweight, very durable, tough, and even though it may not look it, it's shatterproof. Out of a possible 10, for durability, I would give 8/10 What You Might Not Like About This Bottle It makes a loud squeezing noise when you open or closed the leakproof lid which could be quite embarrassing in a quiet gym.

4. Embrava Best Sports Water Bottle

I have had vacuum water bottles before which has sweat on the outside with both hot and cold beverages, this one didn't sweat at all Which is a plus in my book as there is nothing worse than having a wet bottle in your hand while exercising, even with the strap on the top I don't think I would have been happy if it did sweat If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - While this water bottle is really nice looking and very durable you will also get a bit of a bonus if you buy this. You will be getting a free gift box which is ideal to give someone as a gift. Another thing that you will get is a free "Hydration For Athletes" PDF guide which is worth $9.95. PRACTICAL - You get a strong carry strap which makes it easier to exercise with as you can strap that around your wrist and if you drop it out of your hand it will be saved from falling by the strap. Not only that, It is actually has a leak-proof and dustproof lid, believe it or not, which is quite impressive. SAFE - Made with BPA free Tritan copolyester material which is very hard wearing so you know that you are going to get a quality water bottle to drink from. DURABLE - It might not look it but this water bottle is shatter-resistant.Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It has a weird smell when you first open the bottle but it's nothing that a good soak in warm soapy water won't sort out.

3. SHO Bottles

Robust and practical, these SHO water bottles will certainly be with you for quite some time I'm pretty sure about that I tried it out for a couple of weeks and "accidentally" dropped it to see how it held up and I have to say that there was barely a scratch on it after all that time They also come in quite a few sizes and colours so there's something for everyone If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle is made with an 18/8 double insulated stainless steel which will keep your drinks insulated pretty well. It will keep any cold liquid cold for up to 24 hours, and anything warm around 12 hours which could be ideal for any training session or trip. PRACTICAL - As most bottles have the standard size mouth opening this one has a wider place to drink from which makes it easier to clean as well. It will also fit into any cup or bottle holder which is really convenient and with the triple grip lid, it can easily clip to a carabiner and then to your bag without any worries of it breaking. SAFE - As all these bottles I have here to show you this one is also BPA-free so you don't have to worry about any harmful plastic toxins getting into your body. DURABLE - Every bottle is great for using outdoors in any weather because of the A grade powder paint coating is covered with giving you more chance to get to use it. Out of a possible 10, for durability, I would give 9/10 What You Might Not Like About This Bottle You might not like the slippery surface the bottle has with hardly any grip

2. Hydracy Fruit Infuser Water Bottle

A great bottle to add a bit of flavour to your boring old water I chose the pink one to try as my eldest son thinks pink is for girls so I thought I would wind him up and say I bought it for him It also comes in many other colours and flavours If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This child-friendly water bottle really is ideal for the whole family so there are no excuses for everyone at home to be drinking plenty of water with its full-length built-in fruit infuser PRACTICAL - Even though this image of the bottle looks like it has a rounded bottom, it hasn't. It is a simple yet comfortable design that only needs one easy click to open the mouthpiece to drink from saving you a bit of time which makes it easier to drink on the move. SAFE -Yet again another bottle on this list that is made of BPA free Tritan copolyester material which should be a priority of yours when buying a new water bottle. DURABLE - It might not look it but this has to be one of the stronger bottles I have used lately and I really think that if you are going to play football or rugby that this should be the water bottle for you as we all know how rough it can get during games or training. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It might be a little too big to use for certain sports.

1. Filtered Alkaline Water Bottle

All I can say about this water bottle Is, WOW! Probably the most advanced water bottle I have ever used to date and as I am writing this I am actually drinking from it And I don't think I will ever want to get another one, for a while anyway If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - You can only get this bottle in chrome but it doesn't really matter about that, it's just down to personal preference. It also comes with a bonus durable sports cap for when you go out for a run PRACTICAL -The Purifier can be removed for easy cleaning which I'm pretty sure will need doing quite regularly if you are exercising out and about, and you also get a spare one. What You Might Not Like About This Bottle All I can think of is that you might drink too much water if you had this amazing water bottle.

Just Before You Leave

If you have used any of these bottles or you have other water bottles that you think that should make the list Just mention them in the comment section to let others know And like anything that you eat or drink from, always make sure that you clean these bottles regularly and look after them so that they last you longer and save you more money

Read the full article

[shwni-blog]

Sports Water Bottles UK

Sports Water Bottles in The Uk: 10 Most Durable Bottles in 2019

The reason for drinking plenty of water if you are playing rugby or football is pretty self-explanatory But if you are not sure why then Read This Article which will explain the effects of hydration in sports performance Then come right back to see the Best Sports Water Bottles to Buy in The UK And why you should invest in one rather than drinking out of a normal plastic bottle You might not want to pay for a water bottle when you can just buy a plastic bottle full of water from the shops and then reuse that If you are anything like me however you will have a house full of empty plastic bottles as I keep forgetting to take the old water bottle with me to exercise Since buying a proper sports water bottle though, not once have I left it behind which has saved me a lot of money in the long run So why wouldn't you buy one for yourself? Here are some quick links to the reviews of the bottles or to go straight to buy them

Choosing The Right Water Bottle For You

Yes, you can get some cheap ones but you are only going to get what you pay for, to be honest They can range from a couple of pounds up to around £50 or £60 And I know what you are thinking,  Why would I want to pay all that money just to carry some water around with me?  Well I wouldn't personally pay that much But if you do a bit of shopping around then you will get a really good reusable water bottle for about 10 or 15 quid Which you won't regret if you are going to be taking it to all your training sessions and games You know for a fact that it's going to be strong enough to last quite a while

So How Much Should You Spend?

Just by spending a bit more than you normally do on a sports water bottle then you could be getting some very useful little features, such as, Insulation inside the bottle Leak-proof lids and caps You can even get some with water filters built in them so that you can purify your tap water even more... DRINKING WATER JUST GOT BETTER!

Now the main worry we all have with a water bottle, is it going to break in or bag on the way to training or a game? The last thing you want is to get where your going and find out that you have no water left and all the things in your bag are soaking At the end of the day, It all depends on what you are going to use the bottle for, and of course, your budget If it is going to be your main source of fluid intake every day though you might want to spend a little bit more so you can keep your water cooler for longer Especially in the summer when you need that fluid intake the most

The Science Behind It All

You probably won't even notice this but if you have a water bottle with you at all times you will tend to drink much more H2O, and that can only be a good thing, Right? Scientists have said that drinking from a plastic bottle rather than a reusable one can harm the environment I don't think that drinking from them is going to do much damage now and again but I suppose the less we drink from them the better things could be Another thing the brainiacs have said is that there is a chemical in some plastics that could be harmful to our bodies So if you think that your body is a temple then why on earth would you do that to yourselves? WATCH THIS SHORT VIDEO WHY YOU SHOULDN'T USE PLASTIC WATER BOTTLES ALL THE TIME   So what do you think about buying a reusable sports water bottle and refilling it with your tap water rather than buying a new plastic bottle full every day? Whatever sport you are training for it is important that you keep hydrated at all times so it is handy that you have a water bottle by your side at all times

The Benefits of Drinking Water During Sports

Lack of water during sports can lead to muscle damage, cramps and of course fatigue Dehydration can be a problem as it causes a decrease in mental and physical performance, dizziness and lack of concentration So it is imperative that you keep your body fluids topped up to maintain the best that your body can be Read this brilliant article that is on the humankinetics.com website which was written by Cathleen Murakami if you want a more in-depth knowledge of the benefits of drinking water during sports It really is a great read and you should go and check it out. Below are 10 best sports bottles which I have personally tested out myself and the reviews are just my opinions#

10 Best Sports Bottles in The UK

10. Nalgene Plastic Bottles

A basic looking water bottle but all you are going to be doing is drinking from it really I found it really useful with the measurements on the side if I wanted to add some Pre-Workout Supplements to my water and that is why this bottle is on my list If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This 32oz has been a bestseller for Nalgene for over 20 years and those results you just can't argue with, can you. PRACTICAL - Can be used for both hot and cold drinks which is ideal for all weathers. SAFE - It is made of BPA free Eastman Triton copolyester material which is super impact resistant and that could save you a load of money as it is going to last you longer than the average water bottle. DURABLE - Out of a possible 10 for durability, I would give this bottle 10/10 What You Might Not Like About This Bottle Apparently, some people have said that there is an unpleasant taste if the water has been left in the bottle for too long, I would suggest that you just empty that water out and just fill it back up with fresh water.

9. Dulcii 2.2L Dumbell Shaped Water Bottle

Now this one is quite interesting as you can see Not only can you get a drink from it but you can incorporate it into your training regime I only used the 1 but if you were to get 2 of them you could exercise and tone your upper body muscles at the same time Pretty genius I think If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are many like this dumbbell looking water bottles out there but this one is one of the better ones. An ideal gift for sports lovers and fitness fanatics alike. It holds around 2.2 litres and weighs around 5.5lbs once full. PRACTICAL - As you can see it is very easy to carry with the narrow handles. It can be used for any form of exercise really, pre or post-workout, running, down the gym, any exercise you can think of really. It also features a flip-top cap that hangs onto the bottle once opened so you don't lose it. SAFE - It's made of a PETG eco-friendly material which is odourless, non-toxic and reusable for a long time after you have purchased it. DURABLE - It isn't the most durable bottle on this list but can withstand quite a few bumps and scrapes. Out of a possible 10 for durability, I would give this bottle 6/10 What You Might Not Like About This Bottle The mouthpiece to drink from could be a bit easier to drink from.

8. Camelbak BPA Free Eddy Outdoor Bottle

This is actually has a brilliant way to drink from it All you have to do is bite onto the spout and drink, there's no need to tilt the bottle back with the Camelbak because of the straw that is built into the bite section It took a fall to the solid ground like a champion as well which is a Pro in my book. Holds 25oz but you can get the bigger size if you prefer If You Like This About The Bottle Then You Might Like This Also PRACTICAL - With the integrated small hooped handle on the back you can either just hold it with one of your fingers or clip it to your bag with a carabiner. SAFE - It, of course, is BPA free and also BPS free. DURABLE - A strong, robust water bottle that has hit the ground many times with me and lived to tell the tale. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle There have been many claims that the inside of the cap becomes mouldy but if you clean it regularly you shouldn't have a problem.

7. ZINMOND Stainless Steel Vacuum

This bottles sleek design has a proprietary powder coating making it slip free so you can use it in all weathers and still have a good grip when you take that much-needed drink I was really impressed with how watertight the cap was once fully done up If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle holds 18oz with a standard 7.8cm opening to drink from so you can fix any standard mouth cap to the top of it should you need to fit a sports cap instead of having nothing. PRACTICAL - The base of the bottle has a solid rounded handle on top so that you can easily clip it to your training bag keeping it safe and less likely for you to lose it. It will also fit most bicycle bottle holders and car cup holders which make them more assessable to you. You can be assured that any cold liquid kept in this bottle is going to stay cold for a long time and also do the same for warm or hot liquid. SAFE - It's made of non-toxic BPA-free Plastics and also food-grade stainless steel so you won't have to worry about those harmful plastics getting into your system. DURABLE - Out of a possible 10 for durability I would give this an 8/10 What You Might Not Like About This Bottle The powder coating tends to scratch quite easy but will be ok if you look after it.

6. Aorin Water Bottle

This water bottle actually comes in a load of different colours which gives you more options to choose from and the style you prefer I used the silver one and I even tried using it for soup which actually stayed warm until I was ready to drink it a few hours later They come with their own cleaning brushes, carabiner and carry case which is very handy while out jogging If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are 3 different sizes to choose from and will keep your drinks cold for about 24 hours and it is even better with hot drinks keeping them hot for around 12 hours which is pretty good if you need to take it on a long journey. PRACTICAL - It has a pretty decent sized mouth area to drink from which is really handy to put ice cubes into your cold drinks to keep colder for much longer, or even if you wanted to put some flavour into your water with a lime or lemon slice you can easily fit that in through the top. SAFE - It has a  double wall vacuum insulation so there is no plastic involved in this water bottle. DURABLE - As it is stainless steel it is quite durable but I can see that if it is dropped more than a few times you might dent the bottle or break the leak-proof seal around the cap. Out of a possible 10 for durability, I would give this bottle 7/10 What You Might Not Like About This Bottle The fact that it has a metal area to drink from and not anything else. I would much rather a plastic or a silicone mouthpiece to drink from.

5. Sundried BPA Free Leakproof

This sundried water bottle has to be one of my favourites on this list It's stylish and pretty cool looking but when my wife first saw me drinking out of it she thought I was chugging back on a bottle of Vodka It does look easy to break but you will be pleasantly surprised if you get one If You Like This About The Bottle Then You Might Like This Also INTRODUCTION -  It can hold 26oz of liquid and comes in its own box which is ideal for a gift. It's made with a patented state of the art polymer material which is free of harmful byproducts or chemicals. PRACTICAL - The silicone drinking area makes it drip free so you don't have to worry about dribbling the drink all down you if you take a sip during exercising. It Fits perfect in your hand and as you can see looks great! SAFE -  It's made of 100% toxin free Tritan copolyester plastic which isn't at all harmful to our bodies or the environment so you know you are doing your bit to save the planet. DURABLE - This water bottle tastes and feels like glass when you drink from it but at the same time is lightweight, very durable, tough, and even though it may not look it, it's shatterproof. Out of a possible 10, for durability, I would give 8/10 What You Might Not Like About This Bottle It makes a loud squeezing noise when you open or closed the leakproof lid which could be quite embarrassing in a quiet gym.

4. Embrava Best Sports Water Bottle

I have had vacuum water bottles before which has sweat on the outside with both hot and cold beverages, this one didn't sweat at all Which is a plus in my book as there is nothing worse than having a wet bottle in your hand while exercising, even with the strap on the top I don't think I would have been happy if it did sweat If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - While this water bottle is really nice looking and very durable you will also get a bit of a bonus if you buy this. You will be getting a free gift box which is ideal to give someone as a gift. Another thing that you will get is a free "Hydration For Athletes" PDF guide which is worth $9.95. PRACTICAL - You get a strong carry strap which makes it easier to exercise with as you can strap that around your wrist and if you drop it out of your hand it will be saved from falling by the strap. Not only that, It is actually has a leak-proof and dustproof lid, believe it or not, which is quite impressive. SAFE - Made with BPA free Tritan copolyester material which is very hard wearing so you know that you are going to get a quality water bottle to drink from. DURABLE - It might not look it but this water bottle is shatter-resistant. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It has a weird smell when you first open the bottle but it's nothing that a good soak in warm soapy water won't sort out.

3. SHO Bottles

Robust and practical, these SHO water bottles will certainly be with you for quite some time I'm pretty sure about that I tried it out for a couple of weeks and "accidentally" dropped it to see how it held up and I have to say that there was barely a scratch on it after all that time They also come in quite a few sizes and colours so there's something for everyone If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle is made with an 18/8 double insulated stainless steel which will keep your drinks insulated pretty well. It will keep any cold liquid cold for up to 24 hours, and anything warm around 12 hours which could be ideal for any training session or trip. PRACTICAL - As most bottles have the standard size mouth opening this one has a wider place to drink from which makes it easier to clean as well. It will also fit into any cup or bottle holder which is really convenient and with the triple grip lid, it can easily clip to a carabiner and then to your bag without any worries of it breaking. SAFE - As all these bottles I have here to show you this one is also BPA-free so you don't have to worry about any harmful plastic toxins getting into your body. DURABLE - Every bottle is great for using outdoors in any weather because of the A grade powder paint coating is covered with giving you more chance to get to use it. Out of a possible 10, for durability, I would give 9/10 What You Might Not Like About This Bottle You might not like the slippery surface the bottle has with hardly any grip

2. Hydracy Fruit Infuser Water Bottle

A great bottle to add a bit of flavour to your boring old water I chose the pink one to try as my eldest son thinks pink is for girls so I thought I would wind him up and say I bought it for him It also comes in many other colours and flavours If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This child-friendly water bottle really is ideal for the whole family so there are no excuses for everyone at home to be drinking plenty of water with its full-length built-in fruit infuser PRACTICAL - Even though this image of the bottle looks like it has a rounded bottom, it hasn't. It is a simple yet comfortable design that only needs one easy click to open the mouthpiece to drink from saving you a bit of time which makes it easier to drink on the move. SAFE - Yet again another bottle on this list that is made of BPA free Tritan copolyester material which should be a priority of yours when buying a new water bottle. DURABLE - It might not look it but this has to be one of the stronger bottles I have used lately and I really think that if you are going to play football or rugby that this should be the water bottle for you as we all know how rough it can get during games or training. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It might be a little too big to use for certain sports.

1. Filtered Alkaline Water Bottle

All I can say about this water bottle Is, WOW! Probably the most advanced water bottle I have ever used to date and as I am writing this I am actually drinking from it And I don't think I will ever want to get another one, for a while anyway If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - You can only get this bottle in chrome but it doesn't really matter about that, it's just down to personal preference. It also comes with a bonus durable sports cap for when you go out for a run PRACTICAL - The Purifier can be removed for easy cleaning which I'm pretty sure will need doing quite regularly if you are exercising out and about, and you also get a spare one. What You Might Not Like About This Bottle All I can think of is that you might drink too much water if you had this amazing water bottle.

Just Before You Leave

If you have used any of these bottles or you have other water bottles that you think that should make the list Just mention them in the comment section to let others know And like anything that you eat or drink from, always make sure that you clean these bottles regularly and look after them so that they last you longer and save you more money

Read the full article

[shwni-blog]

Sports Water Bottles UK

Sports Water Bottles in The Uk: 10 Most Durable Bottles in 2019

The reason for drinking plenty of water if you are playing rugby or football is pretty self-explanatory But if you are not sure why then Read This Article which will explain the effects of hydration in sports performance Then come right back to see the Best Sports Water Bottles to Buy in The UK And why you should invest in one rather than drinking out of a normal plastic bottle You might not want to pay for a water bottle when you can just buy a plastic bottle full of water from the shops and then reuse that If you are anything like me however you will have a house full of empty plastic bottles as I keep forgetting to take the old water bottle with me to exercise Since buying a proper sports water bottle though, not once have I left it behind which has saved me a lot of money in the long run So why wouldn't you buy one for yourself? Here are some quick links to the reviews of the bottles or to go straight to buy them

Choosing The Right Water Bottle For You

Yes, you can get some cheap ones but you are only going to get what you pay for, to be honest They can range from a couple of pounds up to around £50 or £60 And I know what you are thinking,  Why would I want to pay all that money just to carry some water around with me?  Well I wouldn't personally pay that much But if you do a bit of shopping around then you will get a really good reusable water bottle for about 10 or 15 quid Which you won't regret if you are going to be taking it to all your training sessions and games You know for a fact that it's going to be strong enough to last quite a while

So How Much Should You Spend?

Just by spending a bit more than you normally do on a sports water bottle then you could be getting some very useful little features, such as, Insulation inside the bottle Leak-proof lids and caps You can even get some with water filters built in them so that you can purify your tap water even more... DRINKING WATER JUST GOT BETTER!

Now the main worry we all have with a water bottle, is it going to break in or bag on the way to training or a game? The last thing you want is to get where your going and find out that you have no water left and all the things in your bag are soaking At the end of the day, It all depends on what you are going to use the bottle for, and of course, your budget If it is going to be your main source of fluid intake every day though you might want to spend a little bit more so you can keep your water cooler for longer Especially in the summer when you need that fluid intake the most

The Science Behind It All

You probably won't even notice this but if you have a water bottle with you at all times you will tend to drink much more H2O, and that can only be a good thing, Right? Scientists have said that drinking from a plastic bottle rather than a reusable one can harm the environment I don't think that drinking from them is going to do much damage now and again but I suppose the less we drink from them the better things could be Another thing the brainiacs have said is that there is a chemical in some plastics that could be harmful to our bodies So if you think that your body is a temple then why on earth would you do that to yourselves? WATCH THIS SHORT VIDEO WHY YOU SHOULDN'T USE PLASTIC WATER BOTTLES ALL THE TIME   So what do you think about buying a reusable sports water bottle and refilling it with your tap water rather than buying a new plastic bottle full every day? Whatever sport you are training for it is important that you keep hydrated at all times so it is handy that you have a water bottle by your side at all times

The Benefits of Drinking Water During Sports

Lack of water during sports can lead to muscle damage, cramps and of course fatigue Dehydration can be a problem as it causes a decrease in mental and physical performance, dizziness and lack of concentration So it is imperative that you keep your body fluids topped up to maintain the best that your body can be Read this brilliant article that is on the humankinetics.com website which was written by Cathleen Murakami if you want a more in-depth knowledge of the benefits of drinking water during sports It really is a great read and you should go and check it out. Below are 10 best sports bottles which I have personally tested out myself and the reviews are just my opinions#

10 Best Sports Bottles in The UK

10. Nalgene Plastic Bottles

A basic looking water bottle but all you are going to be doing is drinking from it really I found it really useful with the measurements on the side if I wanted to add some Pre-Workout Supplements to my water and that is why this bottle is on my list If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This 32oz has been a bestseller for Nalgene for over 20 years and those results you just can't argue with, can you. PRACTICAL - Can be used for both hot and cold drinks which is ideal for all weathers. SAFE - It is made of BPA free Eastman Triton copolyester material which is super impact resistant and that could save you a load of money as it is going to last you longer than the average water bottle. DURABLE - Out of a possible 10 for durability, I would give this bottle 10/10 What You Might Not Like About This Bottle Apparently, some people have said that there is an unpleasant taste if the water has been left in the bottle for too long, I would suggest that you just empty that water out and just fill it back up with fresh water.

9. Dulcii 2.2L Dumbell Shaped Water Bottle

Now this one is quite interesting as you can see Not only can you get a drink from it but you can incorporate it into your training regime I only used the 1 but if you were to get 2 of them you could exercise and tone your upper body muscles at the same time Pretty genius I think If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are many like this dumbbell looking water bottles out there but this one is one of the better ones. An ideal gift for sports lovers and fitness fanatics alike. It holds around 2.2 litres and weighs around 5.5lbs once full. PRACTICAL - As you can see it is very easy to carry with the narrow handles. It can be used for any form of exercise really, pre or post-workout, running, down the gym, any exercise you can think of really. It also features a flip-top cap that hangs onto the bottle once opened so you don't lose it. SAFE - It's made of a PETG eco-friendly material which is odourless, non-toxic and reusable for a long time after you have purchased it. DURABLE - It isn't the most durable bottle on this list but can withstand quite a few bumps and scrapes. Out of a possible 10 for durability, I would give this bottle 6/10 What You Might Not Like About This Bottle The mouthpiece to drink from could be a bit easier to drink from.

8. Camelbak BPA Free Eddy Outdoor Bottle

This is actually has a brilliant way to drink from it All you have to do is bite onto the spout and drink, there's no need to tilt the bottle back with the Eddy because of the straw that is built into the bite section It took a fall to the solid ground like a champion as well which is a Pro in my book. Holds 25oz but you can get the bigger size if you prefer If You Like This About The Bottle Then You Might Like This Also PRACTICAL - With the integrated small hooped handle on the back you can either just hold it with one of your fingers or clip it to your bag with a carabiner. SAFE - It, of course, is BPA free and also BPS free. DURABLE - A strong, robust water bottle that has hit the ground many times with me and lived to tell the tale. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle There have been many claims that the inside of the cap becomes mouldy but if you clean it regularly you shouldn't have a problem.

7. ZINMOND Stainless Steel Vacuum

This bottles sleek design has a proprietary powder coating making it slip free so you can use it in all weathers and still have a good grip when you take that much-needed drink I was really impressed with how watertight the cap was once fully done up If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle holds 18oz with a standard 7.8cm opening to drink from so you can fix any standard mouth cap to the top of it should you need to fit a sports cap instead of having nothing. PRACTICAL - The base of the bottle has a solid rounded handle on top so that you can easily clip it to your training bag keeping it safe and less likely for you to lose it. It will also fit most bicycle bottle holders and car cup holders which make them more assessable to you. You can be assured that any cold liquid kept in this bottle is going to stay cold for a long time and also do the same for warm or hot liquid. SAFE - It's made of non-toxic BPA-free Plastics and also food-grade stainless steel so you won't have to worry about those harmful plastics getting into your system. DURABLE - Out of a possible 10 for durability I would give this an 8/10 What You Might Not Like About This Bottle The powder coating tends to scratch quite easy but will be ok if you look after it.

6. Aorin Water Bottle

This water bottle actually comes in a load of different colours which gives you more options to choose from and the style you prefer I used the silver one and I even tried using it for soup which actually stayed warm until I was ready to drink it a few hours later They come with their own cleaning brushes, carabiner and carry case which is very handy while out jogging If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - There are 3 different sizes to choose from and will keep your drinks cold for about 24 hours and it is even better with hot drinks keeping them hot for around 12 hours which is pretty good if you need to take it on a long journey. PRACTICAL - It has a pretty decent sized mouth area to drink from which is really handy to put ice cubes into your cold drinks to keep colder for much longer, or even if you wanted to put some flavour into your water with a lime or lemon slice you can easily fit that in through the top. SAFE - It has a  double wall vacuum insulation so there is no plastic involved in this water bottle. DURABLE - As it is stainless steel it is quite durable but I can see that if it is dropped more than a few times you might dent the bottle or break the leak-proof seal around the cap. Out of a possible 10 for durability, I would give this bottle 7/10 What You Might Not Like About This Bottle The fact that it has a metal area to drink from and not anything else. I would much rather a plastic or a silicone mouthpiece to drink from.

5. Sundried BPA Free Leakproof

This sundried water bottle has to be one of my favourites on this list It's stylish and pretty cool looking but when my wife first saw me drinking out of it she thought I was chugging back on a bottle of Vodka It does look easy to break but you will be pleasantly surprised if you get one If You Like This About The Bottle Then You Might Like This Also INTRODUCTION -  It can hold 26oz of liquid and comes in its own box which is ideal for a gift. It's made with a patented state of the art polymer material which is free of harmful byproducts or chemicals. PRACTICAL - The silicone drinking area makes it drip free so you don't have to worry about dribbling the drink all down you if you take a sip during exercising. sFits perfect in your hand and as you can see looks great! SAFE -  It's made of 100% toxin free Tritan copolyester plastic which isn't at all harmful to our bodies or the environment so you know you are doing your bit to save the planet. DURABLE - This water bottle tastes and feels like glass when you drink from it but at the same time is lightweight, very durable, tough, and even though it may not look it, it's shatterproof. Out of a possible 10, for durability, I would give 8/10 What You Might Not Like About This Bottle It makes a loud squeezing noise when you open or closed the leakproof lid which could be quite embarrassing in a quiet gym.

4. Embrava Best Sports Water Bottle

I have had vacuum water bottles before which has sweat on the outside with both hot and cold beverages, this one didn't sweat at all Which is a plus in my book as there is nothing worse than having a wet bottle in your hand while exercising, even with the strap on the top I don't think I would have been happy if it did sweat If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - While this water bottle is really nice looking and very durable you will also get a bit of a bonus if you buy this. You will be getting a free gift box which is ideal to give someone as a gift. Another thing that you will get is a free "Hydration For Athletes" PDF guide which is worth $9.95. PRACTICAL - You get a strong carry strap which makes it easier to exercise with as you can strap that around your wrist and if you drop it out of your hand it will be saved from falling by the strap. Not only that, It is actually has a leak-proof and dustproof lid, believe it or not, which is quite impressive. SAFE - Made with BPA free Tritan copolyester material which is very hard wearing so you know that you are going to get a quality water bottle to drink from. DURABLE - It might not look it but this water bottle is shatter-resistant. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It has a weird smell when you first open the bottle but it's nothing that a good soak in warm soapy water won't sort out.

3. SHO Bottles

Robust and practical, these SHO water bottles will certainly be with you for quite some time I'm pretty sure about that I tried it out for a couple of weeks and "accidentally" dropped it to see how it held up and I have to say that there was barely a scratch on it after all that time They also come in quite a few sizes and colours so there's something for everyone If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This bottle is made with an 18/8 double insulated stainless steel which will keep your drinks insulated pretty well. It will keep any cold liquid cold for up to 24 hours, and anything warm around 12 hours which could be ideal for any training session or trip. PRACTICAL - As most bottles have the standard size mouth opening this one has a wider place to drink from which makes it easier to clean as well. It will also fit into any cup or bottle holder which is really convenient and with the triple grip lid, it can easily clip to a carabiner and then to your bag without any worries of it breaking. SAFE - As all these bottles I have here to show you this one is also BPA-free so you don't have to worry about any harmful plastic toxins getting into your body. DURABLE - Every bottle is great for using outdoors in any weather because of the A grade powder paint coating is covered with giving you more chance to get to use it. Out of a possible 10, for durability, I would give 9/10 What You Might Not Like About This Bottle You might not like the slippery surface the bottle has with hardly any grip

2. Hydracy Fruit Infuser Water Bottle

A great bottle to add a bit of flavour to your boring old water I chose the pink one to try as my eldest son thinks pink is for girls so I thought I would wind him up and say I bought it for him It also comes in many other colours and flavours If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - This child-friendly water bottle really is ideal for the whole family so there are no excuses for everyone at home to be drinking plenty of water with its full-length built-in fruit infuser PRACTICAL - Even though this image of the bottle looks like it has a rounded bottom, it hasn't. It is a simple yet comfortable design that only needs one easy click to open the mouthpiece to drink from saving you a bit of time which makes it easier to drink on the move. SAFE - Yet again another bottle on this list that is made of BPA free Tritan copolyester material which should be a priority of yours when buying a new water bottle. DURABLE - It might not look it but this has to be one of the stronger bottles I have used lately and I really think that if you are going to play football or rugby that this should be the water bottle for you as we all know how rough it can get during games or training. Out of a possible 10 for durability, I would give this bottle 9/10 What You Might Not Like About This Bottle It might be a little too big to use for certain sports.

1. Filtered Alkaline Water Bottle

All I can say about this water bottle Is, WOW! Probably the most advanced water bottle I have ever used to date and as I am writing this I am actually drinking from it And I don't think I will ever want to get another one, for a while anyway If You Like This About The Bottle Then You Might Like This Also INTRODUCTION - You can only get this bottle in chrome but it doesn't really matter about that, it's just down to personal preference. It also comes with a bonus durable sports cap for when you go out for a run PRACTICAL - The Purifier can be removed for easy cleaning which I'm pretty sure will need doing quite regularly if you are exercising out and about, and you also get a spare one. What You Might Not Like About This Bottle All I can think of is that you might drink too much water if you had this amazing water bottle.

Just Before You Leave

If you have used any of these bottles or you have other water bottles that you think that should make the list Just mention them in the comment section to let others know And like anything that you eat or drink from, always make sure that you clean these bottles regularly and look after them so that they last you longer and save you more money

Read the full article