#lighthousepsychology

[lighthousepsychology]

Fancy a little boost to your self-esteem for the weekend? Why not try this 4 minute Increase Your Self-Esteem video and polish off your working week with a warm feel-good glow: https://youtu.be/qNmEQzvcpMg 

You can find more Guided Meditations for Psychological and Emotional Wellbeing from your Online Psychologist at: https://www.youtube.com/c/LightHousePsychology 

I'm available for psychological consultations and therapy, so please do visit my website for more information if you are interested: https://louhillier.co.uk 

Wishing everyone a wonderful weekend!#onlinepsychologist #guidedsleep #guidedmeditation #guidedrelaxation #selfesteem #lighthousepsychology

[lighthousepsychology]

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama XIV

Online Psychologist - Find free Guided Sleep & Relaxation Mediations via my YouTube Channel: https://www.youtube.com/c/LightHousePsychology) 

[lighthousepsychology]

Here's my latest Guided Meditation video for anyone who has 10 minutes to spare for a spot of Deep Relaxation and Self-Esteem Boosting! 

[lighthousepsychology]

Action may not always bring joy but there is no joy without action. ~Benjamin Disraeli

Lou Hillier Psychologist 

Guided Relaxations & Psych Information Videos on YouTube:  https://www.youtube.com/c/LightHousePsychology

https://louhillier.co.uk

[lighthousepsychology]

“Laughter is timeless. Imagination has no age. And dreams are forever.” ~Walt Disney  

Find Free Guided Sleep & Relaxation Mediations via my YouTube Channel: https://www.youtube.com/c/LightHousePsychology

[lighthousepsychology]

"The world is full of magic things, patiently waiting for our senses to grow sharper." ~W.B. Yeats

Takes steps to improve your wellbeing today! Access free Guided Sleep & Relaxation Mediations via my YouTube Channel: https://www.youtube.com/c/LightHousePsychology 

Wishing everyone a wonderful day! Namaste from Lou