#lifeheavy

[vbfitnest-blog]

Happy Friday !!!! #vbfitnest #vbfitfam #gymmotivation #gainz #goals #fitnessblogger #shredded #mentor #muscle #prepcoach #ironaddict #lifeheavy #weekend #healthblogger #igfitfam #tgif

[victorianevergivesup]

Reminding myself that I am stronger than any obstacle. Sometimes I need photo’s to remind me.

[tinihuang]

去年的這個時候，我處在充斥著負面情緒和各種bullshit的氛圍中🙄 #geez 那時候信了不該信的神經病，而做了差點毀掉自己人生的鳥事，我真的恨我自己當時的白癡和貪心。每當想起那段日子，真的又氣又恨！🤮 #ewww 曾經一同努力的夥伴們，我很感謝遇到你們，你們一直默默努力和支持，甚至我的所做的努力和心情也放在眼裡，說真的我很感動，也希望能有機會能夠合作或是相聚😊 #thankful 但對於某些人，我其實真的不想再往來了，也真的都隨便了！我不需要你們的自以為、沒自信還是沒常識來批評或質疑我的年紀和經驗，甚至我現在的生活，真的...夠了！🤬 #cantrelate 經歷這些慘痛回憶... 真的見了不少公主王子病的不清的神經病 🤯 真的對不起被我無意傷害到���好人 🙏 真的真的慶幸沒有就此一蹶不振而越挫越勇 💪 #去去肖仔走 #前老闆扣薪欠薪倒閉樣樣來 #重度公主王子病患者可以滾了 #昔日戰友們用心理解覺得心裡暖 #最終夢想依然存在和持續 #throwbackthursday #memorylame #goodvibesonly #thankful #imoverit #mood #yesteayesshade #rewind #lifeheavy #lessonslearned

[lovefitnesschallenge-blog]

Sumo deadlifts this morning! This morning is the only time I could fit in a workout so up early to catch those gains 😁 #gym #deadlift #sumodeadlift #weights #lifeheavy #muscle #girlswholift #girlswithmuscle #workout #morning #caloriedeficit #cutting #stronger #strengthtraining #achieve #motivation #fitgirl #bodybuilding #gains #wakeup #fitfam #fitspo @nike @nikewomen

[g1ng3rsn4p17]

Before you judge those who are committed to the gym as self-centered, realize that for some of us, this is our place to become mentally and physically strong. . . . . . . . . . . #iam1stphorm @1stphorm #lifter #bodybuilder #sanity #sanctuary #workout #lifeheavy #likeminded #think #love #daytoday #friday #fridayvibes #happyvibes @apple #series3 #attila #metal #music

[toofit2quit978]

Don't mind the post-gym hair, but my hammies are looking stellar 👌