#level 3 NICU hospitals in Mohali

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How To Maintain A Healthy Baby Weight For A Normal Pregnancy?

We understand how excited you are to welcome your little one to the world, and how overwhelming it feels to realize that you will be the parent of a Healthy baby in a matter of a few months. However, with all the suggestions and advice pouring in from all sides as to what to eat and what not to, how to manage your diet and rest in order to maintain a healthy baby weight and facilitate as normal delivery as possible. While your pediatrician in Chandigarh  would be advising you on a set of dos and don’ts, your family and relatives would have their own set of advice. In this article, we will discuss in detail about various steps you can take in order to ensure a healthy Pregnancy baby growth, so as to make sure that the delivery is as normal and smooth as it can be, and you can welcome your little one to the world with the utmost grace!

Why is it important to manage weight during pregnancy?

Before knowing how you can manage your weight, we must first understand why it is so important to maintain a healthy weight during pregnancy. As your pediatrician in mohali, might have already advised you, we remind you again, that one of the best things you can do for your baby during pregnancy is to maintain a healthy weight, which aids to his development. Especially, it is in the third trimester of pregnancy when your baby will gain most of his weight. Usually, pregnant women should gain around 11.5 to 16 Kg during their pregnancy. However, this depends from person to person, and their weight before the pregnancy. If someone is overweight, they should try to gain less weight, i.e. around 4 to 11 kg, keeping in mind their pre-pregnancy weight. Understanding how much Normal weight gain during pregnancy you need is very important, as it is going to decide your diet and other plans for the course of the next few months.  It is of utmost importance to maintain a healthy weight as it greatly reduces the risk of premature births and other complications during labor.  It also decreases the risk of low birth weight in the baby. For the mother, it helps to keep the blood sugar in control. If you have mindfully kept a healthy weight during the pregnancy period, you can save your baby from any possible long-term health risks.

How can one maintain a healthy weight during pregnancy?

Now that you know the importance of keeping a Healthy pregnancy for normal delivery, let us discuss how you can do so. There are some basic rules that you would need to follow. In order to maintain a healthy baby weight during pregnancy, you should eat a healthy diet, exercise regularly, and stay hydrated. Keep a track of your diet with a child specialist hospital in Chandigarh, in order to make sure you’re following the right path. Here are some of the things that you should keep in mind:

Make a weekly diet plan - Making a weekly Pregnancy diet chart can help you ensure that you and your baby are getting all the essential nutrients, and are not deprived of any one of them, or gaining some excessive weight. Include a wide range of food items in your diet. These can include four to five servings of fruits and vegetables, lean proteins, whole grains instead of refined ones, and dairy products. You should also include iron-rich foods like spinach and broccoli in your diet. Avoid eating too much refined wheat, rice, or sugars.

Eat around 300 extra calories everyday- During pregnancy, you should ideally try to eat around 300 extra calories every day for a healthy weight gain of your little one. These calories should come from nutritious foods, and must not be unhealthy or empty calories. In cases of variations in the number of calories depending on your specific situation, your child specialist hospital in Mohali will provide you with all the guidelines as to how many calories you need to take.

Eat frequently- This doesn’t mean mindless eating, but you should have small and healthy meals frequently instead of eating too much in a single sitting. This practice can help you to manage hunger and maintain high energy levels. Include a balanced diet having a good serving of proteins, carbohydrates, and healthy fats in every meal. 

Follow your cravings in moderation- Well, this might sound like the most difficult part for you, we know! But don’t worry, cravings are a normal part of pregnancy, and you can follow them in moderation. However, make sure that you are not overdoing it. Also, you can choose healthier alternatives to satisfy your cravings. If you’re craving something sweet, try going for yogurt instead of ice cream! That being an example, you can try out your own healthier alternatives for your cravings.

If you are looking for a child specialist hospital in Chandigarh or child specialist hospital in Mohali, you just landed on the right page. At Sohana Hospital, our team of the best gynecologists and pediatrician in Chandigarh, along with our advanced technology and level 3 NICU hospitals in Mohali , we provide the most comprehensive and holistic care for both the mother and the child.  Contact us now to welcome your little VIP to the world with the brightest smile!

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Dr. Ekawali Gupta: Your Trusted Obstetrician and Gynaecologist in Mohali

Dr. Ekawali Gupta is a highly experienced and respected Consultant Obstetrician and Gynaecologist, with over 14 years of experience in providing expert care in women’s health. Dr. Gupta earned her MBBS degree from Government Medical College and Hospital, Sector 32, Chandigarh, and completed her MS in Obstetrics and Gynaecology from IGMC Shimla in 2013. Over the years, she has built a stellar reputation for her proficiency in managing complex pregnancies, infertility treatments, and performing advanced laparoscopic surgeries.

Expertise and Specialization

Dr. Gupta is a FOGSI-certified infertility specialist and laparoscopic surgeon with a deep commitment to personalized, compassionate care. With extensive experience in handling high-risk pregnancies, she has successfully overseen more than 5,000 pregnancies, offering individualized care and attention to each patient. Her expertise spans a wide range of services including:

Pregnancy Care/Obstetrics: Specializing in normal and high-risk pregnancy management, she is an expert in prenatal, antenatal, and postnatal care.

General Gynaecology: Providing solutions for various women’s health issues, including menstrual disorders, menopause management, and pelvic pain.

Gynecological & Laparoscopic Surgery: Expert in minimally invasive surgical procedures, offering faster recovery and less discomfort to her patients.

Research and Academic Contributions

Dr. Ekawali Gupta is also a research enthusiast and has multiple publications in renowned medical journals to her credit. Her contributions to the medical community not only highlight her dedication to advancing women’s healthcare but also ensure that her practice remains updated with the latest treatments and procedures in gynaecology and obstetrics.

Motherhood Hospital, Mohali: A Centre for Excellence in Women's Health

Dr. Ekawali Gupta practices at Motherhood Hospital, Mohali, one of the leading maternity hospitals in the region. Since its inception in 2010, Motherhood Hospitals has been synonymous with high-quality maternity and gynaecological care, recognized for its compassionate care for women, aspiring mothers, and children.

Why Choose Motherhood Hospital, Mohali?

World-Class Facilities: The hospital boasts modern infrastructure and is equipped with advanced ultrasonography machines and state-of-the-art Neonatal Intensive Care Units (NICU), ensuring the best care for both mothers and their newborns.

Expert Team: The hospital is home to the best gynecologists, pediatricians, and neonatologists in Mohali, ensuring comprehensive care for every patient.

High-Quality Services: Whether it’s pregnancy care, laparoscopic surgery, or infertility treatments, Motherhood Hospital is equipped to handle the most complex cases with precision and care.

Services Offered at Motherhood Hospital, Mohali

Motherhood Hospital provides an extensive range of services, ensuring that every aspect of women’s and children's healthcare is covered. Services include:

Maternity Care (normal and high-risk pregnancy)

Advanced Laparoscopic Gynaecology Surgery

Breast Health Services

Level 3 Neonatal Intensive Care (NICU)

Paediatric and Neonatology Care

Foetal Medicine and Radiology

Physiotherapy and Lamaze Classes

24/7 Laboratory and Pharmacy Services

Contact Information

Motherhood Hospital – Mohali Cosmo MSH Building, Sector-62, SAS Nagar, Mohali – 160 062 Phone: 8494800093 / 96203-96203

With Dr. Ekawali Gupta and the dedicated team at Motherhood Hospital, you are in safe hands throughout your pregnancy journey and beyond. Book your appointment today to experience world-class healthcare in a compassionate, comfortable environment.

https://www.motherhoodindia.com/doctor/dr-ekawali-gupta/

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Is Painless Delivery Safe for the Baby?

Pregnancy and giving birth are essential milestones in any woman's life. As women with babies on their way prepare, many of them opt for a painless delivery to ease pain during labor. However, they ask themselves another question: Is painless delivery safe for the baby?

Let's discuss this in detail in this blog and show you why choosing a hospital with expert care, such as Sohana Hospital, ensures a smooth and safe childbirth experience.

Understanding Painless Delivery

This means a pain-free delivery where there is minimal discomfort during the birth process. Different methods can lead to pain relief, but one of the most frequently used methods involves epidural anesthesia, which injects medication into the spinal cord and numbs half of the mother's body; she then continues to have contractions with little to no pain at all.

Other painless delivery methods include spinal anesthesia, IV medications, and nitrous oxide (laughing gas). Each of these has its benefits and risks, and it is always important to consult with an experienced gynaecologist in Chandigarh or best obstetrician in Chandigarh to determine the best approach for you.

Is Painless Delivery Safe for the Baby?

One of the big fears for expectant mothers is whether pain relief medications during labor cause harm to the baby. Here's the good news: proper administration of delivery pain relief methods, like epidural anesthesia, is safe for both mother and baby.

Why?

1. Epidural Anesthesia Safety:

Epidural anesthesia is the most commonly used method for painless delivery, and it has been extensively studied. Research shows that when administered by an experienced obstetrician near me, it does not significantly impact the baby's health. The amount of medication that reaches the baby is minimal, making it a safe option for most mothers.

2. No Effect on Baby's Oxygen Supply:

One of the primary concerns is how epidural anesthesia will impact oxygen supply to the baby. Well, administered with a trained gynaecologist near me, there is no intermission caused due to epidural to the oxygen levels of the baby. During this process, babies still receive a normal oxygen supply from the placenta during their labor.

3. Chance of C-Section Low:

Actually, it is on the contrary since a pain-free delivery reduces the chance of doing a C-section. A placid mother can better progress into normal labor compared to a woman who is in pain. This in turn makes a smooth and easy delivery for the mother and child as well.

4. Less Stress for the Baby:

It is stressful for the mother because labor pain can indirectly affect the baby. Painless delivery makes the mother calm, and studies show a mother who remains calm during labor does not tend to have complications, which removes stress off the baby as well.

5. Close Monitoring:

The mother and the newborn are monitored during a painless delivery by the team of experts, such as a top gynaecologist with other specialists to ensure early catch of potential problems and treatment at the earliest so that mother and baby remain secure.

Why Choose Sohana Hospital for Painless Delivery?

When it comes to painless delivery, the expertise and experience of your healthcare providers play a crucial role. We are the leading gynaecology hospital in Chandigarh, ensuring the best-in-class care for mother and baby. Here's why choosing Sohana Hospital for your painless delivery is the best decision ever made:

1. Expert Care from Experienced Specialists:

Sohana Hospital has some of the leading gynaecologists in Chandigarh. Be it a search for the best gynaecologist in Mohali or a top gynaecologist In that region, you can rely completely on the team here at Sohana to treat you with the utmost care. The experienced female gynaecologists and leading obstetricians They guarantee every delivery to be safe and comfortable.

2. Advanced facilities:

Sohana Hospital has all the modern facilities for normal and complicated deliveries. Its Level 3 NICU is the best in the region, where newborns get expert care who need special attention. This ensures that if your baby needs intensive care immediately after birth, then they will receive the best care possible.

3. Maternity Care is Complete:

Being a leading maternity hospital in Chandigarh, Sohana Hospital provides wide-ranging care to the expecting mothers. From check-ups before pregnancy, during delivery, and post-delivery, the staff at Sohana Hospital ensures you and your baby are well cared for at each step.

4. Personalized Care Plans:

At Sohana Hospital, every mother is treated with personalized care. Your gynaecologist in Chandigarh will work closely with you to create a delivery plan that meets your needs and preferences. Whether you want to opt for a painless delivery or prefer another method, the team will guide you through the options and ensure the safest experience for both you and your baby.

5. Commitment to Safety:

The safety of both mother and baby is the top priority at Sohana Hospital. The team of experts works together to minimize risks and ensure a smooth delivery process. With a strong emphasis on safety and a team of highly trained professionals, Sohana Hospital provides a reassuring environment for expecting mothers.

Conclusion

Painless delivery is one of the safest and most effective options for many expecting mothers. Methods like epidural anesthesia, administered by an experienced gynaecologist in Chandigarh or best obstetricians are generally safe for both the mother and baby. Sohana Hospital ensures expert care, an advanced Level 3 NICU, and a personalized approach to make your childbirth experience as comfortable and safe as possible.

So if you wish for a gynaecology hospital in Chandigarh which can give an assurance about the well-being of mother as well as baby, Sohana Hospital is the best. Get completely on to the knees of the best gynaecologist in Mohali and have peace of mind while going through your world-class delivery service.

For expert care, compassionate support, and a safe delivery experience, visit Sohana Hospital – where every mother and baby is treated with the utmost care and respect.

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Level 3 NICU Hospitals in Chandigarh | Sohana Hospital

Does your newborn baby require compassionate care? Sohana Hospital Mohali is counted amongst the top Level 3 NICU Hospitals in Chandigarh with best in class technology for diagnosing pediatric problems with advanced imaging, vaccinations, life support oxygen, temperature controlled incubators & CPAP ventilators with 100% hygiene and security. We take pride in being the only hospital in the region with a sitting pediatric surgeon for surgical support. Contact us now for best pediatric care in Mohali.

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Level 3 nicu hospitals near me | Sohana Hospital

Sohana Hospital, Max Hospital, Fortis hospital, Shalby hospital and Mehta hospital are among the best level 3 nicu hospitals near me , around Mohali, Kharar, Ropar, Ambala Himachal Pradesh, Haryana.

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Sohana Hospital is amongst the top Level 3 NICU hospitals in Mohali with the best facilities. The hospital has the best NICU department for newborn babies with 24×7 availability of doctors to take care of your little one.

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Topping the list of Level 3 NICU hospitals in Mohali, Sohana Hospital has state-of-the-art facilities. We have a level 3 NICU and pediatric ICU (PICU) available in our hospital to take care of your baby. Our well-experienced doctors are available round-the-clock to ensure that no emergencies go unattended and that your baby is very well taken care of.

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Sohana Hospital is amongst the leading Level 3 NICU hospitals in Mohali. We have a dedicated NICU unit to take care of newly-born babies. The center is equipped with the latest technology to ensure that your little one is very well taken care of under the guidance of our qualified doctors.

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Premature and chronically sick infants are being treated at level 3 NICU hospitals in Mohali at Sohana Hospital. These infants may have low weight birth, congenital heart disease, neurodevelopment and infant growth, or abnormalities at the time of birth. They will be treated with fully calibrated equipment to match the NICU.

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If you are in search of Level 3 NICU hospitals in Chandigarh, The Department of Pediatrics and Neonatology of Sohana Hospital, Mohali is the absolute choice for you. We are proud to have the largest 15 bedded Level 3 NICU unit in the whole of North India. Embedded with High Frequency Ventilators and the latest technology for providing the ultimate level of neonatal care, this is the best hospital for getting your ward treated. Call us to book your appointment now.

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If you are looking for Level 3 NICU hospitals near me, you need not look further anywhere else as Sohana Hospital, Mohali consists of North India’s largest 15 bedded Level 3 NICU unit embedded with High Frequency Ventilators needed for the early birth of the child before stepping into the 37th week. The NICU units are almost equal to the world-class facilities which makes the Department of Pediatrics and Neonatology at Sohana Hospital recognized locally and nationally for providing the best clinical practices in infant care. Consult with our specialist now.

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If you are searching for the best Level III NICU near me and worried where should you take your ward, your worries end here as Sohana Hospital, Mohali is the best super specialty hospital near you when it comes to the treatment of your newborn. Equipped with the latest technology in neonatal care, Sohana Hospital is recognized to have 15 bedded Level 3 NICU units which is the largest in North India. You can trust your ward with the specialized pediatricians and child specialists of Sohana Hospital, Mohali. Visit us now.

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Premature and chronically ill infants are treated at level 3 NICU hospitals in Mohali. Babies who have low birth weights, congenital heart disease, neurodevelopmental issues and other abnormalities are treated here.

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Premature and chronically sick infants treated at level 3 nicu hospitals in Mohali at Sohana Hospital. Low weight birth, congenital heart disease, neurodevelopment and infant growth, abnormalities at the time of birth to be treated with fully calibrated with the NICU.

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A Comprehensive Care & Management of Health Problems in Children & adolescents is available at Sohana hospital. Your search for best paediatrician in Mohali ends here. We have mastered all kinds of paediatric surgeries and have a robust PICU, level 3 NICU and asthma clinic.

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Dr. Hena - Happy Patient - Nisha Goyal - Sohana Hospital Mohali Twin Bundle of Joy - Happy Parents who got the best of treatment and are blessed with Twins - Thanks to the special Care given to them by Dr. Hena Dhingra and Dr. Navpreet Kaur at Sohana Hospital Mohali. 

Patient is Satisfied and all smiles after successful delivery of Twin babies and affirms the top quality Care provided to them at Sohana Hospital Sector 77 Mohali. 

With Top Class and State of the Art Facilities, Department of Obstetrics and Gynaecology along with Department of Pediatrics and Level 3 NICU, Sohana Hospital is among the top Hospitals in North India to handle all types of treatments including high risk pregnancies. 

For Consultations & Appointments, Call +91-8725001188 Visit - https://www.sghshospitals.com/index.html Visit - https://www.sghshospitals.com/obstetr... https://www.sghshospitals.com/pediatr...