#let’s pause for a sec and check your bodily functions | Explore Tumblr posts and blogs

defective-and-effective · 1 year ago

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My general rule of thumb is that if your head kind of feels like your butthole, it’s usually because of one of five things: A) you have drank *maybe* two drops of water all day, B) you’ve eaten *maybe* one cracker, C) you smell and need to take a shower, D) you need to communicate with somebody outside of your dwelling/you need to return to your dwelling and not communicate with anyone for the next 12 hours, or the very rare option E) something is actually genuinely wrong

#disclaimer this doesn’t apply to everything #listen to your body it knows itself best #listen #most of this you’d think is a given #but if you don’t do it then they’re the type of little things that build up and attack your senses until you eventually have a meltdown #but before we have another paranoia episode of what if I have cancer what if I’m developing dementia what if what if what if #let’s pause for a sec and check your bodily functions #self care bitches #neurodiversity #adhd #sensory overload

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