#lesssugarbringsmoreflavor

[bearrepublicnetwork]

Beef with kale and, a small dollop of brown rice with a small cup of egg drop soup was today’s lunch. ... Little by little, I’ve been getting back to my original weight. However, I’ve still not kicked sugar. What can I say?? I’m an addict. Now I know some people don’t think much of it, but sugar is highly addictive. ... I’d kicked sugar before, for a year and a half. My mantra was, if it tastes good, spit it out. ... But that’s not living. I was losing weight at an alarming rate. Moderation in all things was better. #gonnagetbacktomyself #eatcleanfood #lesssugarbringsmoreflavor #happytastebuds #enjoysubtleflavors #moderationiskey #japanesefood #japanlife #japanesecuisine #shigaken #shiga (at Otsu, Shiga) https://www.instagram.com/p/BzNAnKPpyUU/?igshid=12ymzwf2fi3bv