#leg lengthening surgery in india

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Considering leg lengthening surgery in India? 🇮🇳 Look no further! Explore top-notch medical facilities, experienced surgeons, and affordable options. #LegLengthening #IndiaHealthcare #MedicalTourism #OrthopedicSurgery

Visit - Height Increase Info

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Are Adults able to gain peak? Looking into Height Gain Surgery in India

Introduction

As adults, the notion of increasing top may additionally appear a piece unrealistic for the reason that increase plates commonly prevent growing at puberty. But, there is an option for specialized surgical operation that would help human beings advantage a few inches via the limb lengthening technique. The process is now being available in India and is attracting attention due to its capability to reinforce the peak.

What precisely is Limb Lengthening Surgery?

Height Gain Surgery in India clinical procedure that calls for breaking longer bones in the limb (generally the tibia or femur) and using a tool that slowly reduce off the ends of the broken bone. The area created permits new bone tissue to develop into the distance, correctly increasing the duration of the leg. The technique, called distraction osteogenesis can be painful and require an extended length of restoration that consists of surgical treatment as well as intensive bodily therapy.

The Process

surgical procedure: The surgery includes slicing the bone of the leg and insertion of the telescopic rod, or an external fixator which gradually gets rid of the bones.

Distraction segment: Following surgical procedure, section of distraction begins while the device is about to be adjusted each day to slowly cut up the bone segments, which lets in new bone to increase inside the area. The procedure can remaining for up to 3 months.

Consolidation section: When the duration you need is reached the bone begins to grow and harden during the section of consolidation. The period of this stage is crucial and may be lengthy enough to make certain that the new bone is strong enough to withstand any weight.

Risks and considerations

Discomfort and Pain: The method and recuperation are extraordinarily painful. Patients require the most effective pain manage and soreness might be extreme.

Risk of Infection: As with all surgical procedures there's the chance of contamination, particularly with devices which are external to the surgical operation.

The High Price: The fee of surgical procedure to increase the duration of your limbs in India can vary, but is typically pricey and commonly not insured as it's miles considered to be cosmetic.

Long Recovery: A whole system of recovery from surgery to finish restoration may want to take one time of a yr, or even extra and requires the commitment of a sizeable amount of physical therapy.

Conclusion

Although limb lengthening surgical treatment is an possibility for adults to gain top however it additionally comes with widespread fees, risks, in addition to an extended painful recuperation. It is vital for individuals who are considering the process to cautiously do not forget the possible blessings and capability dangers with qualified orthopedic surgeons and to establish practical expectancies concerning the results and problems that could arise.

Recommended Article :- hip problems symptoms in children

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Limb lengthening Surgery

Limb lengthening is a surgical procedure used to increase the length of a person's limbs, typically the legs. The primary goal of this procedure is to correct limb length discrepancies caused by congenital conditions, injuries, or diseases. It can also be done for cosmetic purposes in some cases.

The limb lengthening process involves cutting the bone and then gradually separating the bone fragments using an external or internal device. The gradual separation of the bone allows new bone tissue to form in the gap, leading to increased length. This process is called distraction osteogenesis.

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Limb lengthening

Limb lengthening is a medical procedure aimed at increasing the length of bones in the arms or legs. It involves controlled bone fractures, followed by the gradual distraction of bone segments using external devices. Over time, new bone forms in the gap, leading to extended limb length. This treatment is commonly used to correct congenital deformities or aid individuals with height concerns.

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The Ultimate Guide to Understanding Height Lengthening Surgery Costs and Financing Options

Height Lengthening Surgery Costs; Are you unhappy with your height? Do you feel self-conscious and insecure because of your stature? If so, you may have considered height lengthening surgery as a solution. But before you make any final decisions, you should learn about the procedure's expenses and payment options.  In this ultimate guide, we'll break down everything you need to know about the expenses of height-lengthening surgery, from the initial consultation to post-operative care. We'll also explore various financing options, including insurance coverage, payment plans, and medical loans. With this comprehensive guide, you can make an informed decision about whether height-lengthening surgery is right for you and how to finance it. So, let's dive in and get started on your journey towards a taller, more confident you.

What factors determine the cost of height lengthening surgery?

Height lengthening surgery is a complex and expensive procedure that involves breaking and lengthening bones in the legs. The cost of this surgery can vary widely depending on several factors, including the location of the surgeon, the type of procedure used, and the extent of the surgery required. Firstly, the location of the surgeon can play a significant role in the cost of the surgery. In countries like the United States, where healthcare costs are generally higher, height-lengthening surgery can range from $75,000 to $100,000 or more. However, the same surgery can be performed in countries like India or Turkey for a fraction of the cost, with prices starting at $25,000. Secondly, the type of procedure used can also impact the cost of height lengthening surgery. There are two main types of height lengthening surgery: the Ilizarov method and the PRECICE technique. The Ilizarov method involves using an external fixator device to gradually lengthen the bone over several months, while the PRECICE technique involves using an internal telescopic rod implanted into the bone and lengthened using a remote control. The PRECICE technique is generally more expensive than the Ilizarov method, ranging from $85,000 to $120,000. Lastly, the extent of the surgery required can also affect the cost of height lengthening surgery. If only one leg needs to be lengthened, the cost will be less than if both legs require surgery. Additionally, if the patient requires additional procedures, such as bone grafting or physical therapy, the cost of the surgery will increase.

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[orthopedicspecialist]

Best Knee Replacement Surgeon in Begumpet | Dr. Kasha

Best Orthopedic Surgeon in Hyderabad

Among the top orthopedic surgeons in Hyderabad, Dr. Srinivas Kasha is well-known for his expertise in computer-navigated joint replacement surgeries. He is also a renowned trauma surgeon. He has performed hundreds of surgeries for patients, including the first pancreas transplant in Telangana. He is also a specialist in foot and ankle surgery, as well as hip and shoulder surgeries. In addition, he has an extensive expertise in open fracture treatment and pelvic acetabular surgery.

His clinic is open seven days a week. He treats patients with arthritis, osteoporosis, and bunions. He performs procedures to help alleviate pain, including arthroscopic surgery for joint injuries and bone cyst removal. He also performs procedures to help reduce swelling, including leg elevation.

Dr. Srinivas kasha has performed thousands of joint replacement surgeries, as well as shoulder, ankle, and hip surgeries. He has also performed deformity correction surgery. He has received several awards, including a "rising star of the year" in orthopedic surgery. He is also a board certified orthopedic surgeon. He has a high success rate with joint replacement surgeries. His office hours are 7:30 AM to 5:30 PM, Monday through Saturday. He will travel at no extra cost to his patients.

His office is equipped with state-of-the-art infrastructure and has ample parking space. His clinic also offers orthopedic treatments for fractures and bone cysts, and osteomyelitis management. He has performed hundreds of surgeries for children with congenital disorders. His office also has a staff that is dedicated to patient comfort. He has performed over five hundred trauma cases, as well as arthroscopic surgeries on knees and hips. He often performs total joint replacements on patients with severe arthritis.

He has a clinic in Begumpet that is open seven days a week. His office is equipped with state-of-the-art technology, and he is available to travel to patients' homes at no extra charge. His clinic also has orthopedic treatments for patients, including bone cyst removal and joint reconstruction. He has performed thousands of joint replacement surgeries, including hip and knee replacements. He is also a specialist in bone lengthening. His office has branches across India.

His office is open seven days a week, and his clinic has an impressive number of parking spaces. He performs orthopedic surgeries for patients, including joint replacement, arthroscopic surgery for arthritis and bone cyst removal. He has a high success rate with these procedures, and he has branches across India. His clinic also offers a variety of orthopedic treatments, including fracture treatment, bone cyst removal, and joint reconstruction. He treats patients with arthritis, osteoporosis, bunions, and foot and ankle surgery.

His office is open seven days sweek, and his clinic has an impressive number of seating spaces. He performs orthopedic surgeries for patients, arthroscopic surgery for arthritis and fractures, and bone cyst removal. He has a highly successful track record with joint replacement surgeries, and he has a staff that is dedicated to patient Comfort. He has performed thousands of joint replacement surgeries, and he has gotten a high success rate with these surgeries.

Best Orthopedic Doctor in Hyderabad

Having a wide range of experience as an orthopedic surgeon, the best orthopedic doctor in Hyderabad has performed hundreds of surgeries, including those for joint replacements and deformity correction procedures. He also has a special knack for complex trauma cases. Among his other surgical specialties, he is well-versed in open fracture treatment and pelvic acetabular surgery. He is also a specialist in minimally invasive techniques. In fact, he has received the award for a "rising star" in orthopedic surgery.

The best orthopedic doctor in Hyderabad offers his services to patients in Hyderabad and throughout the country. He is open seven days a week, ensuring that patients can get the care they need in an efficient and affordable manner. In fact, there is no additional charge for him to travel to his patients' homes. He also has a number of offices in Hyderabad, ensuring that his services are accessible to patients from all over. He has also developed a strong reputation for his innovative computer-navigated approach to joint replacement.

The best orthopedic doctor in Hyderabad is also one of the most highly qualified orthopedic surgeons in the country. He has been trained in orthopedic surgery at the Johns Hopkins Hospital in Baltimore, Maryland. He has also performed many surgeries on children with congenital disorders. He is board certified and has performed several procedures on patients with ankylosing spondylitis. He is also an expert in arthroscopic surgery. Among his other procedures, he has performed the first pancreas transplant in Telangana and Andhra Pradesh.

The best orthopedic doctor in Hyderabad also offers patients a wide range of treatments. His office has state-of-the-art infrastructure and offers affordable healthcare services. His clinic offers fracture treatment as well as osteomyelitis management. In addition, his staff is committed to ensuring patient comfort. Among his other specialties, he is an expert in joint reconstruction for children with congenital disorders.

Best Orthopedic Doctor Near Me

He also performs osteoporosis and arthritis treatments. He has also performed numerous joint replacement surgeries, including total knee replacements and hip replacements. In fact, he has performed more than five hundred trauma cases, including those involving fractures and dislocations. He also has a high success rate with joint replacement surgeries.

The best orthopedic doctor in Hyderabad also performs a number of orthopedic treatments to help patients cope with pain and reduce their recovery time. Some of the orthopedic treatments he performs include fracture treatment, arthroscopic surgery, osteomyelitis management, and bone cyst removal. He uses state-of-the-art technology and techniques to ensure his patients are comfortable. He has a large number of offices and parking spaces, providing ample access to his patients. He is open from 7:30AM to 5:30PM Monday through Saturday. He also provides his services at no extra charge, ensuring that patients can receive the care they need at no cost.

The best orthopedic doctor in Hyderabad has performed thousands of successful joint replacement surgeries and has a proven record for complex trauma cases. He is also an expert in bone lengthening and complex deformity correction surgeries.

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How To straighten curved spine

How often have you heard someone tell you to "straighten up" or "stop slouching?" We all have a predisposition to bend forward, despite the fact that the spine has a natural curve. If you already have back or spinal pain or pressure, being more conscious of how much you're leaning or sitting at an angle can help you avoid further injury.

Here are some life tips for strengthening and straightening your curved spine and improving your posture.

1. Stretch:Making excuses has become a part of our daily routine as a result of our chaotic, rushed lives and schedules. Stretching is likely to be the first thing to go off your list of must-dos. However, investing a few minutes each morning in a simple routine can have a significant impact on how your day goes as well as how your spine feels in the long run.

Stretching first thing in the morning might also help you wake up. After all, you've spent the night on your back and your body is itching for some movement. Begin with a few easy shoulder rolls, then progress to toe touches, standing forward bends, and so on. Finish with a thorough overhead stretch to round off your fast workout.

2. Disconnect More Often: It's an understatement to suggest that we're addicted to our smartphones: According to a recent survey, the average person glances, taps, swipes, or clicks 2,617 times every day. Furthermore, this downward motion can put up to 60 pounds of extra pressure on the cervical spine.

The idea of disconnecting and putting your phone down may make you feel anxious. However, setting your smartphone to timeout for a few minutes each day can help. Begin with small steps, such as resolving not to check it during commuting hours or picking it up while running on the treadmill. Enlist the help of some of your family members, and enforce a "no phone policy" during dinner. Each time you don't pick up the phone, your spine has another opportunity to reconnect.

3. Think Before You Sit:It's no secret that most of our days are spent sitting. Sitting has become our natural habit, and it can be difficult to break this habit, but setting a reminder on your phone may provide the motivation you need to get up more regularly throughout the day.

Our spinal health is influenced not only by how long we sit, but also by how we sit. Here are some tips and reminders for maintaining excellent sitting posture:

Keep your back pressed up against the chair, with your lower back all the way to the chair crease.

Make sure your weight is distributed evenly and you’re not leaning or slouching to one side.

Keep your feet flat on the floor and avoid crossing your legs.

4. Practice Deep Breathing: Breathing deeply and keeping your spine straight are more connected than you might believe. Your diaphragm is restricted when you're sitting or slouching. As you inhale and exhale, this puts pressure on your chest. When you stand, though, you may breathe via your diaphragm, which lengthens and expands the spine and allows the upper and lower back to extend. 

Deeper breathing is beneficial to your spine as well as your general health. According to studies, it can help you relax, reduce stress, and focus on the positive aspects of your life. So go ahead and give it a shot: inhale, hold, exhale.

With an experience of more than 25 years and having successfully performed more than 6000 surgeries, Dr. Arun Saroha has become India’s leading neurologist. The Dr. Arun Saroha Brain and Spinal Surgery Clinic offers the best treatment and care for any spine issues.

To correct your posture, contact Dr. Arun Saroha, the best spine specialist in Delhi.

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What Is an Orthopaedic Physician?

Muscular doctors (in some cases additionally called muscular doctors) will be specialists who have practical experience in wounds of the outer muscle framework — which incorporates bones, joints, tendons, nerves, and ligaments.

The field of muscular health was first evolved to treat kids who had devastating or crippling infections. It appears to be legit, then, that "muscular" is gotten from the Greek words "ortho," meaning straight, and "pais," meaning youngsters or pediatric. Today, muscular doctors treat patients, everything being equal.

Nearly everybody encounters joint agony sooner or later in their life, and many individuals have outer muscle wounds that require clinical consideration. Assuming particular diagnostics and treatment are expected for your physical issue, you'll probably see a muscular doctor.

Regardless of whether you're not a genuinely dynamic individual, you can harm your muscle tissue basically through the mileage of day to day exercises. Drawn out PC use, working without enjoying reprieves, performing dreary developments, and, surprisingly, unfortunate stance can cause outer muscle wounds.

Best Orthopaedic Doctor In West Delhi

Dr. Kunal Aneja is a best orthopaedic doctor in West Delhi. Orthopaedic surgeon who has achieved triple board certification as well as fellowship training in joint replacement and sports medicine.   Dr. Aneja has extensive experience in robotic/navigation joint replacement and arthroscopy key hole surgery in numerous centers of excellence around the world (Australia, UK, Malaysia, Indonesia, Hungary, India). "Life is movement, movement is life", is the motto he relentlessly pursues.

WHAT IS AN ORTHOPAEDIC SURGEON?

Dedicated to preventing, diagnosing, and treating conditions related to bones, joints, ligaments, tendons, and muscles, orthopaedic surgeons educate and train patients.

In addition to orthopaedists who are generalists, there are also those who specialize in certain areas, such as:

Hip and knee

Foot and ankle

Shoulder and elbow

Hand

Spine

WHO ARE OUR PATIENTS?

The field of orthopaedic surgery treats patients of all ages, including newborns and the elderly. Our practice treats a wide range of conditions, including sports injuries, joint replacements, fractures and deformities of the spine.

Check out DrKunalaneja.com for patient stories and photos of inspiring outcomes if you or a loved one is considering orthopaedic surgery!

WHAT DOES AN ORTHOPAEDIC SURGEON TREAT?

A doctor of orthopaedics explores nonsurgical options before recommending surgery, such as pain medication or physical therapy.  In addition, they are qualified to perform surgery to fix an injury or correct a condition if required.

In addition to musculoskeletal pain, people also seek medical treatment for other health problems.

Most people know that orthopaedic surgeons treat broken bones and replace painful joints, but did you know that these problems can also be treated by orthopaedic surgeons?

Sports injuries

Back pain, ruptured disks and spinal stenosis

Bone tumors

Carpal tunnel, hand arthritis and hand injuries

Club foot, bow legs and hip dysplasia

Orthopaedic trauma

Limb lengthening

Achilles tendon injuries, bunions and foot and ankle injuries

Osteoporosis

Arthritis

The website of Dr. Kunal Aneja Orthopaedic Surgeons, www.drkunalaneja.com, provides detailed information about treatment and management of these and many other orthopaedic conditions.

[kingsr22]

Limb/Leg Lengthening Surgery Market By Type, By End User, Global Analysis and Forecast 2022 to 2028

A significant Limb/Leg Lengthening Surgery market research study helps in planning by providing accurate and state-of-the-art information about the consumer’s demands, preferences, attitudes and their changing tastes about the specific product. It estimates the market share and possible sales volume of a client company. The industry report makes familiar with the types of consumers, their views about the product, their buying intentions and their ideas for the step up of a product. Moreover, Limb/Leg Lengthening Surgery market analysis report discovers the better and new methods to distribute the products to consumers and also recognizes the extent of the marketing problems.

 Get sample copy of report@  https://extrapolate.com/sample/Healthcare-Medical-Devices-Biotechnology/limbleg-lengthening-surgery/25657

 KEY INDUSTRY PLAYERS

·          Orthofix Medical Inc

·          Betz Institute

·          NuVasive, Inc

·          BLUE OCEAN SPINE GMBH

·          The LimbplastX Institute

·          CubaHeal

A trustworthy Limb/Leg Lengthening Surgery market research report guides the manufacturer about planning of advertising and sales promotion efforts thereby making it more effective. It not only restrains the risks of ambiguity but also assists in taking sound decisions. Furthermore, the market report helps keep hold of reputation of the firm and its products. Whether it is about the product, customer, competitor or marketing strategy, market research analysis report helps drive the business in a right direction. To gain competitive advantage and to thrive in the market, go for Limb/Leg Lengthening Surgery market report.

SEGMENTATION

By Procedure

·          Lengthening Over Nail

·          Prostheses

·          External Fixation

By End User

·          Ambulatory Surgical Centers

·          Specialty Clinics

·          Others

By Region

·          North America- U.S., Mexico, Canada

·          Europe- UK, France, Germany, Italy

·          Asia-Pacific- China, Japan, India

·          Latin America- Brazil, Argentina, Colombia

·          The Middle East and Africa- United Arab Emirates, Saudi Arabia

 Globalization makes it clear that market research report hold an immense importance for the growth of many businesses. The wide ranging Limb/Leg Lengthening Surgery market document proves to be true in this regard and is designed in a way that is anticipated. It’s the demand or necessity of today’s business to do market research analysis before taking any verdict about the products. This is the transparent market report which has been structured with authentic tools and techniques. The market research analysis conducted in the winning Limb/Leg Lengthening Surgery market report helps improve product and also decide about the necessary changes to the future products.

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Growth is the very important factor in everyone's life & we always look for a good height & that's why we at Height Increase Info offering best Limb Lengthening Surgery in India. Just visit our site & book a consultation for more details.

Visit - Height Increase Info

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Understanding Limb Lengthening Surgery in Gurgaon, Delhi, India

Introduction to Limb Lengthening Surgery Limb lengthening surgical treatment is a complicated method that pursuits to prolong the bones of the arm or leg. Initially evolved to treat limb discrepancies due to congenital situations or accidents, this technique has additionally grow to be popular for beauty reasons.

Gurgaon, placed inside the National Capital Region (NCR) of Delhi, India, Moreover, the price of limb lengthening methods in Gurgaon is notably decrease in comparison to those in Western countries, making it a cost-powerful option for sufferers from all around the globe. This affordability does no longer compromise the high-quality of care, ensuring that patients acquire the excellent feasible remedy with out the monetary burden commonly related to such superior surgical procedures.

For extra specified facts on limb lengthening surgical procedures in Gurgaon, you may visit Child Ortho Spine Care which offers insights into various approaches and the superior care furnished in this vicinity

Types of Limb Lengthening Surgeries Two primary technologies are utilized in limb lengthening:

External Fixators: A traditional method where a scaffold-like frame is hooked up outside the limb. method for the affected person.

The Surgical Procedure Explained

Limb lengthening entails slicing the bone, progressively transferring aside the bone segments, and permitting new bone to develop in the hole. This procedure is managed and sluggish, commonly taking several months Best Limb lengthening surgery Gurgaon delhi india

Post-Surgical Care Recovery includes careful tracking of bone boom and ordinary physical remedy to hold muscle energy and joint flexibility.

Risks and Complications Like all important surgical procedures, limb lengthening carries risks which includes contamination, nerve damage, and incomplete bone recovery. Choosing a reputable health center and skilled medical professional minimizes these risks.

Cost of Limb Lengthening in Gurgaon Costs can vary broadly based totally at the form of generation used and the complexity of the case. However, Gurgaon offers competitive pricing that regularly includes all associated care additives.

Patient Testimonials Many patients have shared effective consequences from their surgeries, showcasing vast improvements in both characteristic and shallowness.

Lifestyle Changes and Adjustments Post-surgery, sufferers need to alter their life briefly to deal with the restoration manner. Long-time period changes may additionally be essential for most suitable health and capability.

Alternative Treatments and Comparisons Non-surgical alternatives inclusive of physical remedy or custom orthotics also are explored for much less extreme discrepancies.

Conclusion Limb lengthening surgical treatment in Gurgaon, Delhi gives a aggregate of advanced scientific era, professional surgeons, and price-effectiveness, making it a worth attention for the ones desiring or desiring accelerated limb duration.

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Pain At The Side Of Hip (Trochanteric Bursitis Or GTPS) - Removemypain

What is the commonest cause of pain on the side of the hip ?

Greeter trochanteric pain syndrome (GTPS) or trochanteric bursitis is a common reason for pain at the side of hip especially in females between the age of 40-60 years. It affects approximately 1.8 per 1000 patients annually and is a result of degenerative changes affecting the tendons of the buttock muscles and bursa.

The side of the hip has a large bony bump called the greater trochanter. A thick band of tissue (called iliotibial band or ITB) and number of tendon pass over this bony bump. Also present in this region are numerous bursae which are fluid filled sacs to prevent friction between these structures as we move our leg. There could be as many as 20 bursae in this region of which 3 are consistently present in most individuals. GTPS diagnosis includes a range of conditions with similar symptoms such as tears or degenerative change of the of gluteal muscles and inflammation of the bursae in this region.

What causes this condition and who all are at risk?

The likely cause of GTPS is repetitive friction and microtrauma between the bony bump on the outer side of hip (greater trochanter) and the band of tissue (ITB), muscles passing over it. Abnormal hip biomechanics are believed to contribute to this condition.

There are several factors that increase one’s chances ofdeveloping this condition. These include

Age between the age of 40–60 years. It may also occur in extremely active younger patients who do regular exercises

Gender – 4 times more common in women

Being overweight

Leg length discrepancies

Fall/ injury

Repetitive activity, mechanical overload, training errors or high-intensity training

Sedentary lifestyle

Gait changes& incorrect posture

Post hip replacement surgery

Other conditions such as rheumatoid arthritis&gout

Hip arthritis or low back pain is seen in approximately two thirds of individuals with GTPS

What are the symptoms of trochanteric bursitis/ GTPS?

Common symptoms include

Aching or burning pain on the side of the hip with increased pain on pressing the area. Pain can radiate towards the outer thigh up to the knee or buttock

Pain is worse when lying on the affected site

Pain worse with high impact physical activities, cycling, walking, climbing stairs, getting up from a low chair or getting out of a car

As the problem progresses, it can produce a limp when walking

Eventually, the pain may become constant and may also be present at rest

The condition can be differentiated from hip arthritis as the ability to put shoes and socks is not affectedcontrary to hip arthritis where such tasks become difficult to perform.

How is this condition diagnosed?

GTPS can be diagnosedclinically on the basis of symptoms and examination findings. Local tenderness is a common finding. Difficulty in standing on one leg (on the affected side) is commonly observed. Pain on trying to rotate the hip outwards against resistance is also a common finding.

Other tests such asultrasound scan or MRImay also be requested forfurther evaluation.

Ultrasound scans – these may demonstrate thickening ,calcification or tears of the tendons, fluid-filled and thickened bursa

MRI is very effective to recognize partial and full thickness tears, calcification and muscle atrophy . It may demonstrate oedema which is one of the earliest signs of tendon problems.

What are the pain relief options in GTPS?

Over 90% of cases of GTPS resolve with conservative measures. Main goals of treatment include managing load, reducing compressive forces across greater trochanter and strengthening gluteal muscles. Non-surgical treatment options for this condition include

Relative rest& activity modification – This is especially useful in younger patients as in this age group GTPS is mostly because of overuse. Activities that worsen symptoms such as sleeping on the affected side should be avoided. Using a pillow between legs when sleeping in helpful

During initial stages ice compression(wrapped in a towel) for 10-15 minutes several times a day can help

Supportive devices such as crutches or a cane in opposite hand can help

Nonsteroidal anti-inflammatory drugs (NSAIDs)

Physical therapy including stretching and strengthening exercises, shock wave therapy (SWT) is sometimes used in the treatment

Losing weight can help in those who are overweight

INJECTIONS

Ultrasound guided local corticosteroid injection is commonly used in the management of this condition.  This can be easily performed as an OPD procedure and can provide permeant or lasting relief. These injections should be viewed as an opportunity to engage with an effective rehabilitation/ physical therapy programme. Some individuals may require a repeat injection.

Regenerative therapy such as PRP may be considered in specific circumstances especially prior to consideration of surgical intervention, although studies supporting their use are limited.

Surgery in considered in specific situations where the above measures fail to provide relief. Options include simple longitudinal release or lengthening of the overlying band of tissue(ITB), excision of bursa, open or arthroscopic gluteus medius tendon repair and reattachment.

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GTPS

Pain At The Side Of Hip

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Trochanteric Bursitis

Pain Clinic in Gurgaon

Pain Management in Delhi

Pain management centre in Delhi

Pain Specialist in Delhi Pain Specialist in Delhi

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Pain At The Side Of Hip (Trochanteric Bursitis Or GTPS) - Removemypain

What is the commonest cause of pain on the side of the hip ?

Greeter trochanteric pain syndrome (GTPS) or trochanteric bursitis is a common reason for pain at the side of hip especially in females between the age of 40-60 years. It affects approximately 1.8 per 1000 patients annually and is a result of degenerative changes affecting the tendons of the buttock muscles and bursa.

The side of the hip has a large bony bump called the greater trochanter. A thick band of tissue (called iliotibial band or ITB) and number of tendon pass over this bony bump. Also present in this region are numerous bursae which are fluid filled sacs to prevent friction between these structures as we move our leg. There could be as many as 20 bursae in this region of which 3 are consistently present in most individuals. GTPS diagnosis includes a range of conditions with similar symptoms such as tears or degenerative change of the of gluteal muscles and inflammation of the bursae in this region.

What causes this condition and who all are at risk?

The likely cause of GTPS is repetitive friction and microtrauma between the bony bump on the outer side of hip (greater trochanter) and the band of tissue (ITB), muscles passing over it. Abnormal hip biomechanics are believed to contribute to this condition.

There are several factors that increase one’s chances ofdeveloping this condition. These include

Age between the age of 40–60 years. It may also occur in extremely active younger patients who do regular exercises

Gender – 4 times more common in women

Being overweight

Leg length discrepancies

Fall/ injury

Repetitive activity, mechanical overload, training errors or high-intensity training

Sedentary lifestyle

Gait changes& incorrect posture

Post hip replacement surgery

Other conditions such as rheumatoid arthritis&gout

Hip arthritis or low back pain is seen in approximately two thirds of individuals with GTPS

What are the symptoms of trochanteric bursitis/ GTPS?

Common symptoms include

Aching or burning pain on the side of the hip with increased pain on pressing the area. Pain can radiate towards the outer thigh up to the knee or buttock

Pain is worse when lying on the affected site

Pain worse with high impact physical activities, cycling, walking, climbing stairs, getting up from a low chair or getting out of a car

As the problem progresses, it can produce a limp when walking

Eventually, the pain may become constant and may also be present at rest

The condition can be differentiated from hip arthritis as the ability to put shoes and socks is not affectedcontrary to hip arthritis where such tasks become difficult to perform.

How is this condition diagnosed?

GTPS can be diagnosedclinically on the basis of symptoms and examination findings. Local tenderness is a common finding. Difficulty in standing on one leg (on the affected side) is commonly observed. Pain on trying to rotate the hip outwards against resistance is also a common finding.

Other tests such asultrasound scan or MRImay also be requested forfurther evaluation.

Ultrasound scans – these may demonstrate thickening ,calcification or tears of the tendons, fluid-filled and thickened bursa

MRI is very effective to recognize partial and full thickness tears, calcification and muscle atrophy . It may demonstrate oedema which is one of the earliest signs of tendon problems.

What are the pain relief options in GTPS?

Over 90% of cases of GTPS resolve with conservative measures. Main goals of treatment include managing load, reducing compressive forces across greater trochanter and strengthening gluteal muscles. Non-surgical treatment options for this condition include

Relative rest& activity modification – This is especially useful in younger patients as in this age group GTPS is mostly because of overuse. Activities that worsen symptoms such as sleeping on the affected side should be avoided. Using a pillow between legs when sleeping in helpful

During initial stages ice compression(wrapped in a towel) for 10-15 minutes several times a day can help

Supportive devices such as crutches or a cane in opposite hand can help

Nonsteroidal anti-inflammatory drugs (NSAIDs)

Physical therapy including stretching and strengthening exercises, shock wave therapy (SWT) is sometimes used in the treatment

Losing weight can help in those who are overweight

INJECTIONS

Ultrasound guided local corticosteroid injection is commonly used in the management of this condition.  This can be easily performed as an OPD procedure and can provide permeant or lasting relief. These injections should be viewed as an opportunity to engage with an effective rehabilitation/ physical therapy programme. Some individuals may require a repeat injection.

Regenerative therapy such as PRP may be considered in specific circumstances especially prior to consideration of surgical intervention, although studies supporting their use are limited.

Surgery in considered in specific situations where the above measures fail to provide relief. Options include simple longitudinal release or lengthening of the overlying band of tissue(ITB), excision of bursa, open or arthroscopic gluteus medius tendon repair and reattachment.

Tag = GTPS, Pain At The Side Of Hip, pain specialist, Trochanteric Bursitis, Pain Clinic in Gurgaon, Pain Management in Delhi, Pain management centre in Delhi, Pain Specialist in Delhi

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How to straighten a curved spine?

How often have you heard someone tell you to “straighten up” or “stop slouching?” We all have the predisposition to bend forward, despite the fact that the spine has a natural curve. If you already have back or spinal pain or pressure, being more conscious of how much you’re leaning or sitting at an angle can help you avoid further injury.

Here are some life tips for strengthening and straightening your curved spine and improving your posture.

1. Stretch: Making excuses has become a part of our daily routine as a result of our chaotic, rushed lives and schedules. Stretching is likely to be the first thing to go off your list of must-dos. However, investing a few minutes each morning in a simple routine can have a significant impact on how your day goes as well as how your spine feels in the long run.

Stretching first thing in the morning might also help you wake up. After all, you’ve spent the night on your back and your body is itching for some movement. Begin with a few easy shoulder rolls, then progress to toe touches, standing forward bends, and so on. Finish with a thorough overhead stretch to round off your fast workout.

2. Disconnect More Often: It’s an understatement to suggest that we’re addicted to our smartphones: According to a recent survey, the average person glances, taps, swipes, or clicks 2,617 times every day. Furthermore, this downward motion can put up to 60 pounds of extra pressure on the cervical spine.

The idea of disconnecting and putting your phone down may make you feel anxious. However, setting your smartphone to timeout for a few minutes each day can help. Begin with small steps, such as resolving not to check it during commuting hours or picking it up while running on the treadmill. Enlist the help of some of your family members, and enforce a “no phone policy” during dinner. Each time you don’t pick up the phone, your spine has another opportunity to reconnect.

3. Think Before You Sit: It’s no secret that most of our days are spent sitting. Sitting has become our natural habit, and it can be difficult to break this habit, but setting a reminder on your phone may provide the motivation you need to get up more regularly throughout the day.

Our spinal health is influenced not only by how long we sit, but also by how we sit. Here are some tips and reminders for maintaining excellent sitting posture:

Keep your back pressed up against the chair, with your lower back all the way to the chair crease.

Make sure your weight is distributed evenly and you’re not leaning or slouching to one side.

Keep your feet flat on the floor and avoid crossing your legs.

4. Practice Deep Breathing: Breathing deeply and keeping your spine straight are more connected than you might believe. Your diaphragm is restricted when you’re sitting or slouching. As you inhale and exhale, this puts pressure on your chest. When you stand, though, you may breathe via your diaphragm, which lengthens and expands the spine and allows the upper and lower back to extend.

Deeper breathing is beneficial to your spine as well as your general health. According to studies, it can help you relax, reduce stress, and focus on the positive aspects of your life. So go ahead and give it a shot: inhale, hold, exhale.

With an experience of more than 25 years and having successfully performed more than 6000 surgeries, Dr. Arun Saroha has become India’s leading neurologist. The Dr. Arun Saroha Brain and Spinal Surgery Clinic offers the best treatment and care for any spine issues.

To correct your posture, contact Dr. Arun Saroha, the best spine specialist in Delhi.

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Bone Lengthening Surgery in India

Bone lengthening surgery in India is a highly advanced procedure designed to increase height by gradually extending the bones in the legs. Height Increase Info provides comprehensive details on the process, including the techniques used, recovery time, and expected outcomes. With expert surgeons and world-class medical facilities available in India, the surgery is a safe and effective option for those seeking height enhancement. Learn more about the benefits, risks, and best hospitals for bone lengthening surgery in India through Height Increase Info.