#lateralrises
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Try these seated #lateralrises to #engage more ur #core ๐๐ป๐ค๐๐ผโโ๏ธ๐
๐๐ช๐๐ ----------------------- #fitnessmotivation #fitness #fit #๏ฌtfam #bodybuilding #fitlife #fitpeople #fitguys #fitfluential #fitnessjourney #fitspiration #gymlife #gymmotivation #gymgear #stalbans #harpenden #personalttainer #eatclean #eathealthy #healthyfood #healthyeating #foodporn #noexcuses #nopainnogain (at St Albans)
#personalttainer#fitfluential#fitnessjourney#bodybuilding#fitness#gymgear#fitnessmotivation#nopainnogain#harpenden#fitpeople#gymlife#fitguys#stalbans#healthyfood#fitlife#foodporn#lateralrises#engage#eatclean#noexcuses#๏ฌtfam#eathealthy#core#fit#healthyeating#gymmotivation#fitspiration
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