#laoag city

[westvalleyfaultph]

"Handa Pilipinas: Showcasing Local Innovations in Disaster Preparedness"

Scan the QR code to get this post on the go. The Department of Science and Technology (DOST) is set to host an exposition titled “Handa Pilipinas” in Laoag City from July 3-5. This event aims to highlight locally-developed technologies designed to enhance disaster preparedness, particularly in the Ilocos Region. Dr. Teresita A. Tabaoag, DOST 1 Regional Director, emphasized the urgency of this…

[darkmaga-returns]

In 2023, the United States started a series of “temporary” deployments across the increasingly contested Asia-Pacific region, sending virtually every major branch of its military to “contain” China (the usual euphemism used by the Pentagon planners to describe their crawling aggression in the area). Expectedly, Beijing didn’t take this too kindly, as the missile systems America deployed (previously banned by the INF Treaty) could reach deep into the Chinese mainland. Namely, these medium and intermediate-range weapons include the land-based version of the “Tomahawk” cruise missile with a range of approximately 1,600 km. It’s deployed as part of the “Typhon” Weapon System, a modular platform that can also fire land-based SM-6 multipurpose missiles.

The “Tomahawk’s” ability to carry the W80 thermonuclear warheads means that the old GLCM (Ground Launched Cruise Missile, officially designated as the BGM-109G “Gryphon”) is effectively resurrected, while the very usage of the name “Typhon” indicates that the system is a successor to the “Gryphon”. The multipurpose SM-6 missiles have a range of up to 500 km and effectively play the role of SRBMs (short-range ballistic missiles). Satellite imagery shows that the location where the “Typhon” is deployed is the Laoag International Airport in the homonymous capital city of the Ilocos Norte province. The area is on the northwestern tip of Luzon, the largest and most populous island in the Philippines, containing over half of the country’s population (around 65 million).

It’s important to note that China will certainly not sit idly while nuclear-capable missiles are being deployed in the vicinity of its borders. This is putting the lives of millions of Filipinos at unnecessary risk. Manila has little to gain from becoming a US missile platform. Quite the contrary, it stands to lose a lot, as Beijing will certainly consider the Philippines a legitimate target if American weapons deployed there can alter the strategic balance of power. From Laoag, “Tomahawk” cruise missiles can reach some of China’s most important cities, including Hong Kong, Guangzhou and Shanghai. This is absolutely unacceptable for Beijing, particularly as most of central China would also be in range, although it would be somewhat easier to defend those areas, unlike the aforementioned coastal cities.

[sweetkoalastarfish]

Ilocos Norte: An Overview

The capital of Ilocos Norte is Laoag City. It serves as the political, commercial, and cultural center of the province.

New places to Visit

1. La Paz Sand Dunes- this desert- like area near Laoag City is perfect for adventure activities like 4x4, sandboarding, and ATV rides. It offers a unique landscape not commonly found in the Philippines.

2. Paoay Sand Dunes- similar to the La Paz San Dunes but located in Paoay, this spot offers thrilling activities and stunning sunset views over the sandy terrain.

3. Kapurpuran Rock Formation- located in Burgos, these unique white limestones formations are sculpted by the wind and sea. It's a picturesque site perfect for photography and exploration.

4. Cape Bojeador Lighthouse- also in Burgos, this historical lighthouse provides panoramic views of the West Philippine Sea. It's an excellent spot for history buffs and those seeking scenic vistas.

5. Bangui Windmills- these towering wind turbines along the shoreline of Bangui are not only a source of renewable energy but also a major tourist attraction due to their impressive size and picturesque setting.

6. Blue Lagoon (Maira-ira Beach)- located in Pagudpud, this beach is famous for its clear blue waters and serene atmosphere. It's a great spot for swimming and relaxation.

Garlic Delicacies

1. Garlic Longganisa

. A type of Filipino sausage that's heavily flavored with garlic, giving it a distinct and robust flavor. This longganisa is a staple in many Ilocano breakfast.

2. Garlic Chips

. Thinly sliced garlic cloves fried until crispy. They are often used as a topping for various dishes or eaten as a snack.

3. Garlic Infused Vinegar

. Local vinegar infused with garlic cloves, enhancing the vinegar's flavor and making it a great condiment for dipping meats or adding to various dishes.

Ilocos Norte offers a mix of historical sites, natural wonders, and unique culinary delights like pinakbet- a vegetable stew made with a variety of local vegetables like bitter melon, eggplant, and okra, cooked with bagoong (fermented fish paste) for a savory flavor, making it a fascinating destination for travelers.

Thank you for reading. Until next time, salamat and see you soon!

[iamchristiansanchez]

A Step Back In Time ⏱

EP 8 🎬

It’s been a year ago since we went to my first longest trip to the north, the provinces of Ilocos Sur and Ilocos Norte. These two provinces were located in Ilocos Region which is in the northern part of Luzon. Ilocos is best known for its historical and cultural sites that is really worth exploring. Our journey began with a scenic drive from Calamba Laguna to Ilocos Norte, as we made our way through the countryside, the lush greenery and picturesque landscapes served as a reminder of the beauty of nature. The long drive was made enjoyable with music and laughter, Our first destination was Laoag City and it was also where our accommodation located. Continuing our journey, we ventured to the Kapurpurawan Beach to see some of the windmills but sadly, we could not able to see them clearly, especially in Bangui, because it was raining heavily and the wind was so strong at the time we went.

No trip to Ilocos Norte would be complete without visiting the iconic Paoay Church, also known as the St. Augustine Church. This magnificent structure, built in the 17th century, showcased exquisite baroque architecture and stood as a testament to the rich history of the region. Visiting Vigan is a unique and unforgettable experience. This charming Spanish colonial town, located in the northern Philippines, features beautiful cobbled streets and authentic architecture that transports visitors back in time. Throughout the city, there are many museums, churches, and antique shops to explore. The highlight of our Vigan visit is the Raniag Festival Float Parade and their famous Empanada filled with grated green papaya, ilocos longganisa and egg.  

Our trip to Ilocos Norte was an experience that will forever hold a special place in our hearts. From the historical landmarks to the breathtaking natural wonders and the warmth and hospitality of the locals, every aspect of our journey was a testament to the rich cultural heritage and natural beauty of this extraordinary province. Ilocos Norte taught us the importance of exploring and appreciating our own country, as it holds treasures that are waiting to be discovered and celebrated.

[wolywaly]

Ang mahabang biyahe sa Ilocos Sur at Ilocos Norte

Noong April 18, 2019, sa kalagitnaan ng tag-init, nagsimula ang aming pamilya ng masayang paglalakbay patungo sa Ilocos Norte. Isang planong inorganisa ng mga kapatid ni Nanay, ito ay isang pagkakataon para masaksihan ang ganda ng mga tanawin at maranasan ang kultura ng Ilocos.

Credits to TripadvisorBaluarte

Sa malapit na pagdating namin sa Ilocos Sur, nagpasya kaming huminto saglit para kumuha ng mga litrato at bumisita sa Baluarte Wild Animal Gallery. Subalit, nadismaya ako sa napabayaan na kalagayan ng lugar. Sa kabila ng kaunting hayop at kulang sa pagpapalakad.

Credits to Wikipedia

Patuloy pa rin kaming naglakbay patungo sa Vigan City. Kahit na mainit ang panahon, hindi ko nai-enjoy ang pagbisita sa mga lumang bahay. Ngunit, nakatagpo kami ng mga kakaibang produkto ng mga taga-Ilocos Sur kagaya ng Bagnet, longganisa, at kalamay na tunay na nakatatak sa alaala.Pagdating ng gabi, nagpatuloy kami sa aming biyahe patungo sa Ilocos Norte.

Credits to Laoag Ilocos Norte things to do, best travel spots and travel

Sa Laoag City, nagpasya kaming huminto saglit para magpahinga at bisitahin ang kamag-anak ng aking tito. Sa paggising kinabukasan, agad kaming nagtuloy sa Ilocos Norte. Nararamdaman ko na malapit na kami sa aming mga destinasyon dahil sa mga windmills na sumasalubong sa amin malapit sa dagat.

Credits to Wikipedia

Ang Kapurpurawan Rock Formation ang unang lugar na aming pinuntahan, kung saan namangha ako sa ganda ng mga bato na nabuo dahil sa lakas ng alon ng tubig. Matapos nito,

Credits to Guide to the PhilippinesCape Bojeador Lighthouse

Bumisita kami sa Cape Bojeador Lighthouse, isang historikal na lugar na patuloy na nagbibigay liwanag sa karagatan mula noong 1892. Ako ay natuwa dahil mura lamang ang entrance fee na nagkahalaga ng ₱40.00 at nasulit ko naman ang paglilibot sa Loob ng Lighthouse ngunit Hindi ko na naakyat ang lighthouse dahil ito ay pinagbabawal ng mga Bantay doon

Credits to Arinaya White Beach Resort

Sa Arinaya Whitebeach Resort, nagpahinga kami at nagsaya kasama ang aming mga pinsan sa ilalim ng maliwanag na araw. Ngunit, dahil sa mahal ng mga tulugan, pinili naming matulog na lamang sa aming sasakyan.

Credits to Wikipedia

Sa huling araw ng aming paglalakbay, bumisita kami sa Bangui Windmills, kung saan hindi mapapantayan ang ganda ng tanawin. Kasabay ng aming pag-alis, bumili kami ng mga souvenirs bilang alaala ng aming pagbisita sa Ilocos.Sa pag-uwi, nagpatuloy kami sa aming biyahe at dumaan sa Laoag City at Vigan City para magpahinga at magdagdag ng mga pasalubong.

Sa kabuuan, bagaman naging mapanglaw at mainit ang ilang bahagi ng aming paglalakbay, ang mga karanasan at alaala ay hindi malilimutan. Ang paglalakbay sa Ilocos Norte ay isang pagkakataon upang masilayan ang ganda ng Pilipinas at maranasan ang kultura ng mga taga-roon.

[mytravellingappetite]

Ilocos Norte 2023

Welcome Arch

Sta. Monica Parish, Sarrat

Sinking Bell Tower, Laoag City

Ilocos Norte Capitol

Paoay Church Garden, Paoay

[brookstonalmanac]

Events 11.11 (after 1980)

1981 – Antigua and Barbuda joins the United Nations. 1982 – Space Shuttle Columbia launches from the Kennedy Space Center on STS-5, the first operational mission of the Space Shuttle program. 1992 – The General Synod of the Church of England votes to allow women to become priests. 1993 – A sculpture honoring women who served in the Vietnam War is dedicated at the Vietnam Veterans Memorial in Washington, D.C. 1999 – The House of Lords Act is given Royal Assent, restricting membership of the British House of Lords by virtue of a hereditary peerage. 2000 – Kaprun disaster: One hundred fifty-five skiers and snowboarders die when a cable car catches fire in an alpine tunnel in Kaprun, Austria. 2001 – Journalists Pierre Billaud, Johanne Sutton and Volker Handloik are killed in Afghanistan during an attack on the convoy they are traveling in. 2002 – A Fokker F27 Friendship operating as Laoag International Airlines Flight 585 crashes into Manila Bay shortly after takeoff from Ninoy Aquino International Airport, killing 19 people. 2004 – New Zealand Tomb of the Unknown Warrior is dedicated at the National War Memorial, Wellington. 2004 – The Palestine Liberation Organization confirms the death of Yasser Arafat from unidentified causes. Mahmoud Abbas is elected chairman of the PLO minutes later. 2006 – Her Majesty Queen Elizabeth II unveils the New Zealand War Memorial in London, United Kingdom, commemorating the loss of soldiers from the New Zealand Army and the British Army. 2011 – A helicopter crash just outside Mexico City kills seven, including Francisco Blake Mora the Secretary of the Interior of Mexico. 2012 – A strong earthquake with the magnitude 6.8 hits northern Burma, killing at least 26 people. 2014 – Fifty-eight people are killed in a bus crash in the Sukkur District in southern Pakistan's Sindh province. 2020 – Typhoon Vamco makes landfall in Luzon and several offshore islands, killing 67 people. The storm causes the worst floods in the region since Typhoon Ketsana in 2009. 2022 – Russo-Ukrainian War: Ukrainian armed forces enter the city of Kherson following a successful two-month southern counteroffensive.

[bisayangprayle]

In one of the subdivisions in Catalunan Grande, Davao City, one may notice a very narrow road leading to a seemingly ordinary gate with a fading, small tarp stating: "Monasterio de Sta. Clara." But behind the gate and high walls attached to it, is a beautiful Church and a monastery of nuns - the nuns of the Capuchin Poor Clares of the Blessed Sacrament (Clarissas Capuchinas Sacramentarias). They spend the rest of their lives inside the monastery, contemplating in front of the Blessed Sacrament.

Many years ago, in their monastery in Laoag (Ilocos), whenever they had conferences/ classes with their spiritual director (a friar), novice brothers should replace them for the adoration to the Blessed Sacrament. One brother will spend 30 minutes to one hour sitting, but "preferably" kneeling for the Adoration. Then afterwards, he would be replaced by another brother. If the next brother will not come, the Blessed Sacrament shouldn't be left alone. It is most challenging for those assigned to adore at 'midnight' onwards.

[ibrianedp]

iThink #50: I talk about my past and here's why

I stare at the setting sun at a restaurant in Laoag City. The photograph was taken on July 18, 2024.

Forgetting has always been a bad experience for me. As a kid, I felt embarrassed for fumbling during class recitations. As a journalist, I become my harshest critic whenever I fail to remember crucial details. I call myself an idiot for missing a key question that needed to be asked. “Ang tanga mo talaga, Briane” is my line when I overlook previously reported information that had to be added into the story for context. Over the years, I have come to believe that to forget is a sin that I must avoid.

Telling stories has been my go-to solution to resist forgetting. Time has repeatedly witnessed the power of narratives to shape people’s minds. Unfortunately, though, some have misused this power by distorting accounts of what had truly happened. Often when these distortions are left unchallenged and not corrected, they can erase history and replace it with a new, twisted tale. That is why whenever people ask me about something that I know, I do my best to answer them and back it up with proof.

More than ending speculation, telling stories helps me appreciate some things for what they were. I have faced challenges and felt pain numerous times, but some of these moments led to success, hope, friendship, and love. That makes my appreciation all the more profound and essential. To tell stories is to draw strength from these precious bits in the past to face the present and the future head-on. To reminisce the good things that were is to not forget the roots of the person I am.

Other people may say, “I do not want to talk about it.” Some choose to remain silent and even forget about what they went through, and that is okay. I admit that even I tried to forget some extremely sorrowful chapters to free myself of emotional baggage. However, I would eventually realize that even if I try hard to forget these things, I will just remember them. Besides, to throw away those memories is to deny how I have built my character.

The song chorus goes, "Even if you mean the whole damn world to me, I can forget you. Wait and see, I can be strong even without you. I can't waste my life forever, hoping you'd come back to me, but deep inside, I know I'll be waiting here for you."

As an adult, I choose to narrate my experiences to honor the people who have played a part in my life. Some of them have come and gone, but they have made an indelible mark. I thank them for the laughter and tears as well as the lessons they have taught me. They all have a space in my heart that no one could ever take away, and that is why I do not forget them.

[southeastasianarchaeology]

Spanish-Era Watchtower in Laoag Gets Historic Marker

Laoag City unveils a historical marker for the Gabu Sur watchtower, a symbol of resilience from the Spanish era, enhancing cultural tourism. #southeastasianarchaeology #Laoag #IlocosNorte #heritagepreservation

via Philippine News Agency, 17 June 2024: Laoag City unveiled a historical marker for the Spanish-era Gabu Sur watchtower, highlighting its historical significance as a sentinel against pirate attacks. Recognized as a national cultural treasure, the marker aims to inspire preservation efforts and boost cultural tourism. Officials and residents here witnessed on Monday the unveiling of a new…

[calliopesink]

Balikatan 2024:PH and US engage in a counter-landing exercise

The Armed Forces of the Philippines (AFP) and the United States (US) Armed Forces carried out a counter-landing practice at La Paz Sand Dunes in Laoag City, Ilocos Norte, on May 6.

A military tactic known as the counter-landing live-fire practice uses artillery and infantry defense units to keep enemy forces from penetrating the nation's boundaries. 

About 200 soldiers engaged in the exercise scenario, preventing simulated foreign invaders from landing on the shore of La Paz by using powerful military weapons such as machine guns, caliber rifles, anti-tank missiles, multipurpose anti-armor and anti-personnel weapon systems (MAAWS), and self-propelled howitzers.

Additionally, they sank floating pontoons that stood in for the landing ships of the invaders attempting to storm the shore. Target tracking was accomplished with the use of Airborne Unmanned Aerial Systems (UAS) in a live virtual construction simulation.

The commander of the I Marine Expeditionary Force, US Marines Lieutenant General Michael Cederholm, stressed that the purpose of the exercises was to improve the two nations' military cooperation and defense plans. 

“ We don’t do this for any third party, and we don’t do this for messaging. We do this to create interoperability, readiness, integration with such capabilities, being able to command and control, set the battle space, deploy fires, move about, practice mobility, and all the other things we planned for this exercise,” Cederholm said. 

Cederholm added that the Balikatan exercise is an example of the US and Philippines' robust military cooperation and underscores their shared commitment to stability and security

Meanwhile, Maj. Gen. Marvin N. Licudine, Executive Director of Balikatan for the Philippines, the purpose of the exercise is to improve the military's expertise and proficiency in protecting the nation and its people. There have undoubtedly been advancements since the previous year and the previous 38 years.

"On our part in the AFP, we have improved intellectually and raised the level of competence of our soldiers and officers leading our armed forces. Certainly, there are improvements now compared to last year and the past 38 years. We already talked with our partners here, General Cederholm, on how we will develop the next Balikatan exercises,” he said.

The combined forces will target a retired Philippine naval ship close to La Paz beach on May 8, marking the conclusion of the province's Balikatan exercises.

Written by: Dustin Fernandez

Pubmat by: Francheska Ivana Piñon

[thxnews]

Baguio Museum Innovates with New Hologram Technology

Baguio Museum Unveils Cutting-Edge Hologram Machines

The Baguio Museum, a 50-year-old bastion of history and culture in the Cordillera region, plans to revolutionize its exhibits by introducing four hologram machines and a digital standee. This significant technological upgrade, funded by a generous PHP400,000 donation from the Consular Office of the People’s Republic of China, marks a pivotal moment in the museum's journey toward digitalization.  

Bringing History to Life

The addition of hologram machines and a digital standee is not just a technological feat; it's a bridge to the past, offering visitors an immersive experience into the rich tapestry of Baguio City and the Cordillera’s history. Baguio Museum's executive director, Estela De Guia, expressed gratitude for the donation, highlighting its role in enhancing the museum's mission as a hub of arts, culture, and historical preservation.   Digitalization Takes Center Stage Scheduled for installation by July, these digital tools will showcase video materials that bring to life the narratives and stories of the region. This initiative is part of a broader digitalization plan aimed at making the museum's treasures more accessible and engaging for a modern audience. “We are proud to say that this is the first of its kind in Baguio and north Luzon,” said Peter Ng, president of the Board of Trustees of the Baguio Museum, emphasizing the groundbreaking nature of this project.  

A Testament to International Friendship

The funding agreement between the Baguio Museum and the Chinese Consulate in Laoag City underscores the deep cultural and historical ties between China and the Philippines. Consul Ren Faqiang remarked on the long-standing friendship and shared values between the two nations, framing the donation as a symbol of their enduring partnership and mutual respect.   The Future of Cultural Preservation With this investment, the Baguio Museum is poised to set a new standard for museums in the region, blending traditional exhibits with state-of-the-art technology. This move not only preserves the past but also enriches the present, offering visitors a dynamic and interactive way to experience history.  

Summary

The Baguio Museum's embrace of digital innovation through hologram technology and digital standees is a bold step forward in cultural preservation. By integrating cutting-edge tools into its exhibits, the museum is ensuring that the stories and history of Baguio City and the Cordillera region continue to captivate and educate generations to come. This initiative is a testament to the power of technology in bridging the gap between the past and the future, making history accessible and engaging for all.   Sources: THX News & Philippine News Agency. Read the full article

[gebajhanzbxhnana]

Ilocos Norte

Ilocos Norte is part of Region 1, located north-northwest of Luzon. It is a place full of tourist destinations, beaches, adventures and historical sites. There are diverse delicacies too.

The first time I went there, I arrived at Laoag City, the capital city of Ilocos Norte. There I visited the sinking bell tower located just right at the corner of the city proper. I saw their Ilocos capitol too located just at the front of the long Gilbert bridge which connects Laoag City and San Nicolas.

The foods you can find across the streets at dawn are empanada, bibingka, banga banga, miki, mami, hi-boland many more. Their specialty here in Laoag is sweet empanada, its ingredients are wrapper made of glutinous rice flour, cabbage, toge, egg, and sweet longganisa. This food is made and prepared right on the spot. It takes just 10 to 15 minutes to prepare and cook empanada and it tastes so good.

I visited some of the municipalities and cities of Ilocos Norte and I would say, that is an amazing experience I won't forget. Going down to the municipality of Badoc, there is the Birheng Milagrosa shrine, you will see some devotees going in and out of the shrine. You can rest there or you can also rent a floating cottage because the Shrine is located beside the beach. There you can enjoy swimming, unwinding and foodtrip at the beach.

Then from Badoc we will go to the city of great men in Philippine history, Batac City. They have their own specialty of empanada here, and you won't find the sweet empanada of Laoag here. I tried to buy sweet empanada but the vendors told me that they don't sell that flavor here because it is Laoag's special recipe. After eating, I visited the museum where the body of the former president Ferdinand E. Marcos Sr. is placed. The security is strict, you can't take a picture of the late president. You can't even bring your camera inside.

Before I leave Ilocos Norte, I visited the wishing tree at the town of Burgos, and I'm wishing that I could come back again and visit the places I've been. I will cherish this wonderful experience. I hope when the time comes that I visit Ilocos Norte again, I wish I am with my own family.

reference:google.com/imgres?imgurl=https%3A%2F%2Fmedia.philstar.com%2Fimages%2Farticles%2Filocos-norte_2018-08-19_15-18-54.jpg&tbnid=__dQRIgIytLsaM&vet=1&imgrefurl=https%3A%2F%2Fwww.philstar.com%2Fnation%2F2018%2F08%2F19%2F1844002%2Filocos-norte-govt-wants-halt-spanish-era-bridge-demolition&docid=myHWsJ0168U6YM&w=800&h=533&hl=en-GB&source=sh%2Fx%2Fim%2Fm6%2F4

[bruneitribune]

UP’s Precious Eve Ferrer Wins Queen of the North Chess Championship in Laoag City

http://dlvr.it/T0Zg7D

[greeninsightsdiary]

Blog #5: Empowering Change: Unearthing Sustainable Businesses for a Brighter Future

In my quest to find a business that is not only thriving but also making a positive impact in our community, I stumbled upon Aunt Flo, a sustainable menstrual cup and pads company based in Laoag City. Founded by Erika Ang, a distant relative, Aunt Flo caught my attention with its commitment to providing affordable alternatives to disposable menstrual products while championing sustainability. Excited about the prospect of featuring Aunt Flo in my project, I contacted Erika to discuss the details.

However, upon further research, I discovered that Aunt Flo had already been featured in aim2flourish, a platform dedicated to highlighting businesses that create a positive social and environmental impact. Wanting to bring a fresh perspective to my project, I explored other options but couldn't help but admire Aunt Flo's dedication to empowering Filipinas and promoting sustainable practices.

That's when I came across Habi Home, which sells handwoven home goods made from natural and biodegradable fibers. Founded by Jennifer Lo in 2023, Habi Home aims to provide sustainable, non-toxic, and eco-friendly home products while supporting fair labor practices. Jennifer's inspiration for starting Habi Home stemmed from her grandparents' unwavering commitment to craftsmanship and their skill in weaving furniture and baskets.

What struck me about Habi Home is its emphasis on using natural materials to reduce household waste and chemicals. Jennifer hopes that offering these beautiful, handcrafted products will motivate consumers to make conscious choices that benefit their homes and the environment. Habi Home's products are lovingly handmade locally at their Makati atelier, ensuring fair wages for artisans.

With a founder like Jennifer leading the way, it's no wonder that Habi Home has gained recognition for its sustainable practices and commitment to ethical production. I reached out to Jennifer, who happens to be the boss of one of my classmates, for her internship, and she graciously agreed to be a part of my project. Our conversation was inspiring, as Jennifer shared her passion for weaving sustainability into every aspect of Habi Home's operations.

Finding businesses like Aunt Flo and Habi Home reminds me that there are entrepreneurs out there who are not only focused on financial success but also on making a positive difference in our world. Their dedication to sustainability, fair labor practices, and creating functional and environmentally friendly products is commendable.

I am excited to uncover more businesses like Aunt Flo and Habi Home, each with its unique story of resilience and commitment to a better future. These businesses inspire us to make conscious choices as consumers and show us that doing good and doing well can go hand in hand.