#kurustanpastress
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Nak kurus tapi tak nak tinggalkan sambal belacan? Its ok 🤗 . Berita baik bila diet dengan meal plan surikurus, kita tak perlu korbankan sambal belacan semua tu. Makan dalam kuantiti yang sederhana 😊 . Bocor rahsia sikit ya. Saya turun 23kg, setiap hari makan sambal atau budu. Lauk memang variety. Ada goreng, ada bakar-bakar, ada rebus. Mostly lauk warung lah sebab warung depan rumah je hehe 😅 Its a #NoExcuseDiet plan. . . #TeamSuriKurus #KurusTanpaStress #KurusDariRumah #CoachKurusOnline #KurusSebelumRaya https://www.instagram.com/p/Bv3MKW1FYp_/?utm_source=ig_tumblr_share&igshid=14d0304z472nw
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