#kpopxfitness

[daitsukae]

#kpopxfitness วันนี้ขอเสนอ Kill This Love จุกๆ 1 ชั่วโมงเต็ม สอนท่ากันไปจ้า ป้าๆ ก็งงกันสิ แกะท่ามาแล้ว รอดจ้า 555 #GymTime​ (at Asia Society Fitness) https://www.instagram.com/p/BwCT5EQFNrs/?utm_source=ig_tumblr_share&igshid=1wx33jsq8rhza

[nukanick]

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เพลงน่ารักๆก็มีนะ แต่พี่ไม่ถนัดเท่านั้นเอง TWICE-Knock Knock ,join us (class นี้สาวๆน่ารักเพียบ) #kpopxfitness #dancewithkelvin #danceworkout #knockknock #twice #vdobytae (at We Fitness Society Esplanade Ratchada)

[trinitysroses]

5 things ♥️

@real-monsta-exo tagged me!

5 THINGS IN MY WALLET:

- Cash, debit Card, license, my business cards for work, Ready Revolution Concert stub

5 THINGS THAT MAKE ME HAPPY :

-My amazing, smart son

-Music

-Working Out

-the rock wall at my new gym 😍

-B99 : the only reason I keep Hulu tbh

5 THINGS I’M CURRENTLY INTO:

-I’ve liked them for a while but like I’m HARD into GOT7 rn

-The book “Juliet” that I just started

-learning and developing new fitness routines for the goals that I want to hit

-Herbalife 😍

-The Greatest Showman

5 THINGS IN MY ROOM:

My room is just a room with clothes, a bed, a baby monitor, and that’s about it 😂

5 THINGS ON MY TO DO LIST

- Become either Zumba certified or KPOPXFITNESS certified to teach fitness dance classes

-Get my singing vocal range/confidence back

-Potty Train my son

-Lose 3 inches and gain some weight in muscle mass

-travel out of the country

5 FACTS ABOUT ME:

-I have lived in 21 houses in 26 years of life

-I hate the movie Trolls and they freak me the hell out

-Halloween is my favorite holiday and The Nightmare Before Christmas is my favorite movie

-I have 13 tattoos, including a Star Wars one and two Kingdom Hearts tattoos

-I have 2 dogs named Hurley and Sora (yeah. Kingdom Hearts 😂)

I tag @watermonkey0 @exo-waithowdidigethere @exo-resistanceisfutile @overdosed-on-exo61 and @exoismyentirelife

[befitkpopper]

Kpop Workout Day 1 - Actually not “Treadmill”. My GearFit2 watch doesn’t monitor heart rate automatically if I use the “Other Workout” option. Playlist of Kpop Workout Day 1: http://www.youtube.com/playlist?list=PLIGvFJcA9Bbe9nznzz-w7fvbDiFtOGI8S

[daitsukae]

ก็ชอบเต้นง่าาา จะเต้นจนกว่าสังขารจะบอกว่าไม่ไหวแล้ว 555 รอคลาส #kpopxfitness #GymTime (at Asia Society Fitness) https://www.instagram.com/p/BvwISS5lPoH/?utm_source=ig_tumblr_share&igshid=w0fombkv3vhe

[nukanick]

ClassKpop [13-02-2017] เต้น Kpop ไป 13 เพลงก็เหนื่อยนะพักแป๊บก็หาย แต่พอวิ่งมาถ่ายรูปแล้วเป็นตะคริว...แบบนี้ก็ได้เหรอนิกกี้ #627kcal #nnworkout #loseweightchallenge3 #kpopxfitness #kpopwarriors #dancewithkelvin #dancewethair (at We Fitness Society Esplanade Ratchada)

[ashleytlh]

Colors brighten up workout mood #workout #fitness #kpopxfitness #igbest #nike

[daitsukae]

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#kpopxfitness พี่เต้นถนอมแรงที่สุดแล้วนะ 555 #GymTime​ https://www.instagram.com/p/BvwXHIOHgdU/?utm_source=ig_tumblr_share&igshid=h1yc6nolr9k6

[nukanick]

Kpop Class - 602 kcal [15-01-2017] #kpopxfitness #dancewithkelvin #dancewethair #tagothermembers (at We Fitness Society Esplanade Ratchada)

[nukanick]

พันธมิตร KpopXFitness #classiyoutongbah #kelvinsiad (at We Fitness Society Esplanade Ratchada)

[nukanick]

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Shake It.[25-12-2016] #kpopxfitness #wefitnesssociety #dancewithkelvin #allclass377kcal #loseweightchallenge3 #nnworkout (at We Fitness Esplanard)