#kohphangan

[breathinspired]

Finding quietness in the cold #wimhof #wimhofmethod #breathinspired #bangkok #thailand #breathwork #khaolak #phuket #kohsamui #kosamui #kohphangan #kophangan #kohtao #kotao #chiangmai #icebath #coldtherapy #coldexposure #muaythai #iceman #yogathailand #longevity #lungcapacity #วิมฮอฟ #วิมฮอฟเมธเธิด #วิธีการวิมฮอฟ #biohacking #health #deliberatecoldexposure #coldwatertherapy (at Przesieka, Dolnośląskie, Poland) https://www.instagram.com/p/Cn6iNMPIJpq/?igshid=NGJjMDIxMWI=

[reise-mit-katharina]

[filipavidas]

Island life

[k1travels]

Discover the Best Thailand Travel Packages for Your Dream Vacation

Visit Koh Samui, Koh Phangan, and Koh Tao. Enjoy pristine beaches, the famous Full Moon Party, and world-class diving. This package is perfect for island lovers and party enthusiasts.

[priokskfm]

#MixOfDay #Podcast #Radioshow #LiveDjset Bassment ‒ Live@Psy Garden, Koh Phangan (November 2023) Artist: Bassment (Switzerland) Name: Live@Psy Garden, Koh Phangan (November 2023) Genre: Psychedelic Downtempo Release Date: 07.11.2023 Exclusive: Deep House Moscow Tracklist: (own works) 01. Nomads (feat. Tetouze) 02. Awakening 03. Desert Walk 04. Floating Island 05. unreleased 06. Goloka Dhama 07. Temple of Time 08. Sacred Realm 09. Shaman 10. Ancient Kingdom 11. unreleased 12. Mushroom Kingdom Bassment: @thebassmentbnc Bandcamp: thebassment.bandcamp.com Foto by: instagram.com/somosprabha CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: https://ift.tt/Eh7KvAj https://ift.tt/u7fLqQt vk.com/deephousemsk/ bassment, psygarden, kohphangan, deephousemoscow, electronic, psychedelicdowntempo www.priokskfm.online https://ift.tt/cNmxZKC

[sandybeachtrips]

Experiences in Koh Phangan

Pristine sandy shores, turquoise waters and verdant nature to explore…get a taste of all this during your stay at Anantara Rasananda Koh Phangan Villas. 

[beautytiwari-blog]

Boat Tours Koh Samui

Repost @lewisbarnshaw Embark on an exhilarating speedboating adventure to the enchanting island of Koh Phangan, where paradise awaits! 🌊🚤🏝️ Don’t worry if you’re not the most experienced at sea; our expert team at Oceans Elite Yachts will ensure your safety and comfort throughout the journey. Book your adventure today: +66892886404 info@oceanselitecharters.com  https://oceanselitecharters.com/boat-tours-koh-samui

[thedineandwine]

Stimulate the appetite amongst the relaxing views of the great blue waves

The ultimate luxury should be matched with the ultimate cuisine, and that’s exactly what you’ll find at the Anantara Rasananda Koh Phangan Villas, where your needs are paramount.

[mrkerrgriffin]

Final day and night in #Thailand. Amazing breakfast with duckie shaped butter, fun at the @tikibeach.kohphangan bar where I won the trivia challenge and we made friends with other travelers and played Jenga (truth or dare style), road rash from dumping my scooter. Thailand, I’m coming back one day. #thailand🇹🇭 #kohphangan #travelgram https://www.instagram.com/p/Cqe9xg-uyeT/?igshid=NGJjMDIxMWI=

[thatwasboat]

-skin status : burnt af 🥵 #KOHPHANGAN (at Zen beach) https://www.instagram.com/p/Coo-0qUPKIv/?igshid=NGJjMDIxMWI=

[breathinspired]

เวิร์กช็อป Wim Hof Method หรือ วิธีการของ วิม ฮอฟ ที่กรุงเทพฯ วันอาทิตย์ ที่ 30 เมษายน 2566 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ เรียนรู้ วิม ฮอฟ เมธเธิดจากผู้สอนวิธีการของ วิม ฮอฟ ที่ได้รับการรับรองระดับ2 เพียงคนเดียวในประเทศไทย โดย สจ๊วท วิลสัน และ แก้ม วริศรา ผู้สอนที่เป็นคนไทยเพียงคนเดียวในโลก เรียนรู้ 3 เสาหลักของ Wim Hof Method: ✅ การหายใจ ✅ แช่น้ำแข็ง / สัมผัสความเย็น ✅ ความคิด เรามีอ่างน้ำแข็งขนาดใหญ่สำหรับแช่คนเดียว และ มีอ่างน้ำแข็งแบบยืนกลุ่มเล็กๆ เราใส่น้ำแข็ง 400-700กิโลกรัมในแต่ละอ่างทำให้อุณหภูมิของน้ำอยู่ที่ศูนย์องศา นี่คือการฝึกสัมผัสความหนาวเย็นอย่างแท้จริง ภายในงาน: * การฝึกอบรมวิม ฮอฟ เมธเธิดเต็มหลักสูตร * รูปภาพในการร่วมงานของคุณ * การฝึกหายใจ * การแช่อ่างน้ำแข็ง * เซาน่า * สระว่ายน้ำ * การนำเสนอหลักสูตร/ทฤษฎี * การฝึกปฏิบัติ * การฝึกกระบังลมด้วยอุปกรณ์ต่างๆ * คลาสโยคะ * เสื่อโยคะ * หมอนและเบาะ * ของว่าง เค้กกล้วย ผลไม้ ช็อคโกแลตและอีกมากมาย * ชา กาแฟ น้ำเปล่า เครื่องดื่มไม่จำกัด * ห้องอาบน้ำ สตูดิโอของเรารายล้อมไปด้วยธรรมชาติ ภายในมีเครื่องปรับอากาศทำให้ปลอดมลภาวะPM2.5 เพื่อให้แน่ใจว่าปลอดภัยและพร้อมสำหรับการฝึกหายใจ หากต้องการจอง กดลิ้งค์ทีBioได้เลยะคะ เวิร์กช็อป 1วัน 6ชั่วโมงเต็ม เวลาตั้งแต่ 10.00 น. - 16.00 น. บัตรราคา: 4150 บาทต่อท่าน สถานที่: ทองหล่อ, กรุงเทพฯ ห่างจากรถไฟฟ้าบีทีเอสทองหล่อมา5นาที ไลน์ ไอดี @ breathinspired (มีแอดนำหน้าด้วยนะคะ) แล้วเจอกันนะคะ🙏 https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-krung-thep-maha-nakhon-kam-waritsara/47808 #wimhof #wimhofmethod #breathinspired #bangkok #thailand #breathwork #khaolak #phuket #kohsamui #kosamui #kohphangan #kophangan #kohtao #kotao #chiangmai #icebath #coldtherapy #coldexposure #muaythai #iceman #yogathailand #longevity #lungcapacity #วิมฮอฟ #วิมฮอฟเมธเธิด #วิธีการวิมฮอฟ #biohacking #health #deliberatecoldexposure #coldwatertherapy (at Bangkok, Thailand) https://www.instagram.com/p/CqaCLbJLar7/?igshid=NGJjMDIxMWI=

[reise-mit-katharina]

[filipavidas]

On my way home

[getbudslegalize]

Top 28 Things To Do In Koh Phangan, Thailand - The Ultimate Guide

An Ultimate Guide To The Best Things To Do In Koh Phangan, Thailand

Discover The Hidden Gems Beyond The Full Moon Party!Koh Phangan, a small island located in the Gulf of Thailand between Koh Tao and Koh Samui, offers everything you could dream of in a tropical paradise. Towering palm trees, white sandy beaches, coral reefs teeming with exotic fish, and lush jungles filled with waterfalls, all surrounded by the mesmerizing turquoise ocean.However, when most people hear about Koh Phangan, they think of wild parties, neon paint, and buckets filled with alcohol. While the Full Moon Party is an epic and unforgettable experience for party animals, it is crucial not to overlook all the other fantastic things Koh Phangan has to offer.28 Top Things To Do in Koh Phangan, Thailand - Travel GuideI have put together a list of the best things to do in Koh Phangan that will help you discover the island's natural attractions and have fun doing various activities. Even if you are not keen on drinking or partying, there are still plenty of opportunities to have an amazing time on the island.

1. Hike Khao Ra MountainKhao Ra, situated in Koh Pha Ngan, is the highest peak on the island with an altitude of 627 meters, and the hike up to the summit usually takes 2-3 hours, depending on your fitness level and weather conditions.The trail can be steep and slippery at some points, so it's advisable to wear appropriate shoes and carry sufficient water.However, the reward is worth the effort. The breathtaking panoramic view of the island and its surrounding sea from the top is simply awe-inspiring.2. Get Wet At Challenge PhanganChallenge Pha Ngan is an amazing water park that offers a thrilling and entertaining experience to test your skills and endurance.The park features inflatable obstacles, including slides, swings, trampolines, and monkey bars, that float on the water. Your objective is to complete the course without falling into the water or getting knocked off by your friends.It's an excellent way to cool off and have a good laugh.3. Dance The Night Away At One Of The Many Beach Bars And ClubsKoh Phangan island is famous for its nightlife scene, especially the Full Moon Party, which attracts thousands of revelers every month to dance under the moonlight on Haad Rin Beach.But even if you miss the Full Moon Party, there are still plenty of other options to enjoy the night. You can find bars and clubs along most of the beaches, offering different music genres, from reggae to techno, and various drinks and snacks.Some of the most popular spots include Cactus Bar, Drop In Bar, Tommy Resort, Paradise Bungalows, and Sunrise Club.4. Eat Some Western Food At The Mason's ArmsIf you are in the mood for some authentic British pub food, The Mason's Arms is the perfect place to visit. This cozy restaurant and bar offer classic dishes such as fish and chips, bangers and mash, and shepherd's pie, along with a selection of beers and ciders. Additionally, you can watch live sports on the big screen, play some pool, or relax in the garden.5. Kayak Around The IslandKayaking is a fantastic way to explore the stunning coastline of the island and discover some hidden gems. You can easily rent a kayak from any of the beautiful beaches on the island and paddle along the shore.You will be able to see some beautiful scenery, such as rocky formations, mangroves, and coral reefs, and stop at some secluded beaches or coves.

6. Take A Day And Chill Out In One Of The Beautiful Koh Phangan BeachesKoh Phangan boasts over 30 stunning beaches, each with its unique charm and vibe. Some of the most popular and best beaches in Koh Phangan are:- Mae Haad Beach: This beach is famous for its coral reef and marine life. You can snorkel, swim, or sunbathe on the soft white sand. - Bottle Beach: This beach is secluded and serene, accessible only by boat or hiking. Bottle Beach is ideal for those who want to escape the crowds and enjoy the tranquility. - Zen Beach: This beach is a haven for yoga and meditation enthusiasts. It has a calm and peaceful atmosphere, with stunning views of the sunset and the mountains. - Secret Beach: This beach is hidden behind a coconut plantation and a rocky hill. It is a small and cozy beach, with clear water and shady trees. - Chaloklum Beach: This beach is a fishing village that has a lively and friendly vibe. You can enjoy fresh seafood, local culture, and water activities like kayaking and paddle boarding. - Haad Salad Beach: This beach is a family-friendly beach that has shallow and safe water. It has a range of facilities, restaurants, and shops, as well as a relaxing and laid-back ambiance. - Leela Beach: This beach is a romantic and secluded beach that has soft and powdery sand. It has a panoramic view of the island and the sea, as well as a quiet and intimate atmosphere. - Haad Yao Beach: This beach is a long and curved beach that has a spacious and comfortable feel. It has plenty of space for sunbathing, swimming, or playing sports. It also has a variety of bars, cafes, and shops along the beachfront. - Thong Nai Pan Beach: This beach is a scenic and tranquil beach that has clear and calm water. It is surrounded by lush green hills and coconut trees, creating a natural and relaxing setting. Nai Pan is ideal for snorkeling, kayaking, or hiking on nearby trails. - Haad Rin Beach: This beach is a lively and vibrant beach that has a festive and energetic vibe. It is famous for hosting the monthly Full Moon, where thousands of people dance, drink, and have fun under the moonlight. It is also a great place to enjoy the sunrise and sunset, as well as the fire shows and music.7. Learn How To Cook Thai FoodIf you love Thai food and want to learn how to make it yourself, you can join a cooking class in Phangan. Several cooking schools on the island offer different courses and menus, such as My Wok and Me, C&M Study Center, or Phangan Thai Cooking Class.You can learn how to make some classic dishes, such as green curry, pad thai, or tom kha gai, as well as some local specialties, such as massaman curry or som tam. You can also learn about the ingredients and spices that make Thai food so flavorful and unique.8. Detox at a Yoga RetreatOne of the most popular things to do on this island is to join a yoga retreat and detox your body and mind. Many yoga centers on the island offer different types of yoga classes, from hatha to vinyasa, as well as meditation, massage, and healthy food.You can choose from a variety of packages, from a few days to a few weeks, depending on your budget and preferences. A yoga retreat is a great way to recharge your energy, improve your health, and meet like-minded people.

9. Relax In The Baan Tai Herbal SaunaIf you're looking for a way to unwind and recharge in Phangan, you might want to check out the Baan Tai Sauna. This sauna is situated inside a wooden cabin near Wat Pho Temple and uses natural herbs and steam to purify your skin and enhance your blood circulation.The sauna is available every day from 2 pm to 9 pm and offers unlimited use for only 120 baht. You can also opt for a massage or an herbal bath for an additional fee. This is one of the best things to do in Koh Phangan in the rain.10. Get A Thai MassageOne of the most relaxing things to do on the island of Phangan is to get a massage. There are many massage parlors and spas on the island that offer different types of massage, such as Thai, oil, aromatherapy, or reflexology.You can also find some massage places on the beach, where you can enjoy the sound of the waves while getting pampered. A massage usually costs between 200 to 500 baht per hour, depending on the type and location.11. Meditate With Phra OlarnPhra Olarn is a Buddhist monk who lives in a small temple on Koh Phangan. He is known for his kindness and wisdom, and he welcomes anyone who wants to learn about meditation and Buddhism. You can join him for a daily meditation session at 6 pm, or sign up for a longer retreat that includes teachings, chanting yoga, and vegetarian meals.Phra Olarn speaks English fluently and has a lot of stories to share about his life and travels. He will make you feel at home and inspire you with his peaceful presence.12. Take A Boat Trip To The Nearby IslandsIf you want to explore some other beautiful islands, you can take a boat trip to Ko Samui, Ko Tao, or Nang-Yuan. These islands are famous for their stunning coral reefs, crystal clear water, and diverse marine life.Samui is the largest and most developed island in the area, with plenty of resorts, restaurants, shops, and nightlife. You can visit some of the famous landmarks, such as the Big Buddha statue, the Hin Ta and Hin Yai rocks, or the Na Muang waterfalls.Koh Tao is a paradise for divers and snorkelers, with crystal clear water and abundant marine life. You can see colorful corals, tropical fish, turtles, sharks and rays. You can also relax on some of the stunning beaches, such as Sairee Beach or Mango Bay.Koh Nang Yuan is a small island composed of three rocky peaks connected by a sandbar. It's a popular spot for day trips from Koh Tao or Ko Phangan. You can enjoy swimming, snorkeling, or kayaking in the clear water, or climb up to the viewpoint for a spectacular view of the island and the sea.

13. Explore The WaterfallsKoh Phangan boasts several waterfalls that are worth a visit, especially during the rainy season when they are in full flow. Some of the most popular ones include Phaeng Waterfall, Than Sadet Waterfall, and Paradise Waterfall.You can access these waterfalls by hiking, renting a scooter, or hiring a taxi. Once there, you can swim in the pools, have a picnic by the rocks, or simply marvel at the natural beauty. The waterfalls are surrounded by tropical flora and fauna, so you might even spot some monkeys, birds, or butterflies along the way.14. Try KitesurfingKitesurfing is an exhilarating sport that combines surfing, windsurfing, and paragliding, using a kite to harness the power of the wind and glide across the water on a board. Koh Phangan is an ideal location to try kitesurfing, as it boasts consistent winds and shallow water.You can either take lessons from one of the kitesurfing schools on the island or rent equipment if you are already experienced. The best spots for kitesurfing in Koh Phangan are Ban Tai Beach and Chaloklum Bay.15. Explore Koh Phangan With An ATVIf you're in the mood for an adventure, you can rent an ATV (all-terrain vehicle) and explore the island on four wheels. You have the option to drive on the main roads or go off-road to discover hidden gems. You can witness the mountains, jungles, beaches, temples, and villages of Koh Phangan from a unique perspective.Moreover, you can also join a guided tour that will take you to some of the best attractions and viewpoints on the island. ATV rentals are available at various locations in Koh Phangan, and you'll need a valid driver's license to drive one.16. Join A Muay Thai Boxing ClassIf you're looking for a fun and challenging activity in Koh Phangan, why not try it? The Muay Thai is the national sport of Thailand and a form of martial arts that uses punches, kicks, elbows, and knees. It's a great way to get fit, learn self-defense, and have fun at the same time.Several gyms in Koh Phangan offer classes for beginners and advanced fighters. You can join a group class or book a private session with a trainer.

17. Explore Than Sadet National ParkIf you're a nature lover, you'll love Phangan National Park. This park covers a large area of Koh Phangan's east coast and features lush forests, waterfalls, rivers, and beaches. You can hike along the trails that lead to different viewpoints and attractions, such as the King's Rock or the Sadet-Waterfall.You can also swim in the natural pools or relax on the sandy shores of Than Sadet Beach. The park is also home to various wildlife, such as monkeys, birds, and butterflies. This is a peaceful and scenic place to escape the crowds and enjoy nature.18. Treat Yourself At The Night MarketsOne of the best ways to experience the local culture and cuisine of Phangan is to visit its night markets. There are several night markets on the island, but the most popular ones are in Thong Sala and Baan Tai. Here you can find a variety of stalls selling everything from clothes and souvenirs to street food and drinks.You can sample delicious dishes like pad thai, som tam, grilled seafood, and mango sticky rice, as well as try some exotic snacks like fried insects and durian. The night markets are also a great place to mingle with the locals and other travelers, enjoy some live music, and soak up the vibrant atmosphere.19. Experience The Beauty Of Marine Life Through Scuba DivingKoh Phangan is a beautiful island surrounded by crystal-clear waters and colorful coral reefs. It is a perfect destination for divers of all levels of experience and interests. There are numerous dive sites around the island, where you can explore underwater caves, swim with turtles and rays, and if you're lucky, spot a whale shark.Some of the best dive sites on the island are Sail Rock, Southwest Pinnacle, Chaloklum Bay, and Koh Ma. You can find many dive shops on the island that offer courses, equipment rental, and guided tours.20. Watch The Sunset from A Rooftop BarThere's nothing like watching the sunset over the ocean while sipping a cocktail at a rooftop bar. Koh Phangan has several rooftop bars that offer stunning views of the horizon and the island. Some of the best rooftop bars on the island are Amsterdam Bar, 360 Bar, and Secret Mountain.These bars have a relaxed and friendly atmosphere and serve delicious drinks and snacks. You can enjoy the live music, the cool breeze, and the spectacular colors of the sky as the sun dips below the water.

21. Go SnorkellingIf scuba diving isn't your thing, don't worry, you can still experience the stunning underwater scenery of Koh Phangan by going snorkeling. Snorkeling is an enjoyable and straightforward way to explore the coral formations and marine life around the island.You can rent snorkeling equipment from various locations on the island, or you can join a snorkeling tour that will take you to the most beautiful spots.22. Visit The TemplesKoh Phangan is home to several temples that showcase the rich history and culture of the island. The temples are not only places of worship but also attractions that offer beautiful architecture and a serene atmosphere.Some of the most notable temples are Wat Phu Khao Noi, Wat Khao Tham, Wat Samai Kongka, and Wat Kow Tahm. You can visit these temples to learn more about Buddhism, admire the art and statues, or join a meditation session.23. Watch A Movie Under The Stars At An Outdoor CinemaIf you're looking for a unique way to spend an evening in Koh Phangan, why not watch a movie at an outdoor cinema? Several outdoor cinemas on the island offer a cozy and romantic setting for movie lovers.You can watch classic or modern movies on a big screen under the stars while lying on bean bags or cushions.Some of the outdoor cinemas on the island are The Jungle Cinema, The Secret Garden Cinema, The Moonlight Cinema, and The Beach Cinema.24. Take A Trip To Ang Thong National Marine ParkAng Thong Marine Park is a cluster of 42 islands located about 30 kilometers to the west of Koh Phangan. It's considered one of the most picturesque and unspoiled areas in Thailand, boasting luxuriant forests, pristine beaches, crystal-clear waters, and a diverse range of wildlife. Read the full article

[themindofmarlin]

Koh Pangnan Thailand. Where the sun does set. #kohphangan #shellrestaurant #anandaretreat #sunset #Thailand #beauty @mind.of.marlin https://www.instagram.com/p/CojjbjLrYng/?igshid=NGJjMDIxMWI=