#ketosisguru

[musclesandveggies-blog1]

I ate this.... #ketobread #ketogenicmeals #ketodinner #ketogenic #ketodiet #keto #ketosisguru #ketocoach #ketohealthcoach #ketocoaching #lowcarbketo #lowcarbmeals #lowcarbbread #whole30 #wholefoods #nutrition>diet #nutrientdense #paleo #primal #primalblueprint #primalpaleo #Nourishyourself #nutritionbased #nutritionnotdiet #realfood #organicfood #whole30approved #paleoapproved #nongmo #pesticidefree #homecookin (at Muscles and Veggies Fitness) https://www.instagram.com/p/Brq418KgTBB/?utm_source=ig_tumblr_share&igshid=grh9r4fbxgkq

[musclesandveggies-blog1]

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A post shared by Zach Johannsen CPT HC (@musclesandveggies)

Ditch the Toxic Creamer! @perfectketones MCT powder is the healthiest creamer I've found! 40% off code KETOSUNDAY40 -LINK IN BIO- Last day of 40% off ALL Perfect Keto Essentials. #coffee #ketocoffee #ketocoffeecreamer #ketocreamer #keto #ketonescoffee #lowcarb #ketogenicmeals #ketodinner #ketogenic #ketodiet #keto #ketosisguru #ketocoach #ketohealthcoach #ketocoaching (at Muscles and Veggies Fitness) https://www.instagram.com/p/Bqn3PkRAWJO/?utm_source=ig_tumblr_share&igshid=13hxsofpntovb

[musclesandveggies-blog1]

Ditch the Toxic Creamer! @perfectketones MCT powder is the healthiest creamer I've found! 40% off code KETOSUNDAY40 -LINK IN BIO- Last day of 40% off ALL Perfect Keto Products. #coffee #ketocoffee #ketocoffeecreamer #ketocreamer #keto #ketonescoffee #lowcarb #ketogenicmeals #ketodinner #ketogenic #ketodiet #keto #ketosisguru #ketocoach #ketohealthcoach #ketocoaching (at Muscles and Veggies Fitness) https://www.instagram.com/p/BqnNr-mgsgC/?utm_source=ig_tumblr_share&igshid=ai5wzvax2ydy

[musclesandveggies-blog1]

INTERMITTENT FASTING vs BREAKFAST I say listen to your body! If hunger still lingers even after a hefty dose of water than go after some break-fast!!! Learn more on #ketogenicnutrition And fasting by attending a FREE SEMINAR TONIGHT in Fayetteville AR at @naturalgrocers at 630pm. Come listen and learn how to prevent and reverse type 2 diabetes using the latest fasting/keto research. #ketogenicmeals #ketodinner #ketogenic #ketodiet #keto #ketosisguru #ketocoach #ketohealthcoach #ketocoaching #lowcarbketo #lowcarbmeals #lowcarb #lowcarbhighfat (at Arsaga's at the Depot)

[musclesandveggies-blog1]

Grass Fed Ribeye, Cauliflower Gnocchi ( which is amazing), and bakes brussel/mushroom combo. Real Food makes me feel Real amazing! Especially cause I'm still recovering from a pan of Gluten free brownies the other night😂😴 #whole30 #wholefoods #nutrition>diet #nutrientdense #paleo #primal #primalblueprint #primalpaleo #Nourishyourself #nutritionbased #nutritionnotdiet #realfood #organicfood #whole30approved #paleoapproved #nongmo #pesticidefree #homecookin #ketogenicmeals #ketodinner #ketogenic #ketodiet #keto #ketosisguru #ketocoach #ketohealthcoach #ketocoaching #lowcarbketo #lowcarbmeals #lowcarbbread (at Muscles and Veggies Fitness) https://www.instagram.com/p/Br3shYZAS7a/?utm_source=ig_tumblr_share&igshid=16h65g0kpvvt4