#kept trying to make myself twitch or move or smth and that didn't help i wasnt waking up
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the dreams that feel real ( like ur in ur bed sleeping and get 'woken up' in the dream and ur like huh ) do a number on me bc i have to spend the next several hours convincing myself i'm both real and awake
#usually eating smth helps w grounding#but the dpdr is like idk .... u cant trust anything#bc i kept trying to wake myself up in the dream ( which i normally cant tell like i dont have lucid dreams )#and kept failing#kept trying to make myself twitch or move or smth and that didn't help i wasnt waking up#so my brain is like 'no ... we're sleeping .... we're STILL sleeping ' even tho i am awake ....#i think#at least it was a nice dream except for the freaking out that i couldn't wake up but my cat came to visit#which was nice bc i've been missing her
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