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Bentuk suport utk @dimasseto_1 @barrakumbara yg akan bertanding di tokyo marathon serta @melanieputria @agusprayogo21 yg akan bertanding di seoul marathon. #BornToSweat #goion #supportTheAthlete #likeforlike #like4like #like2follow #kendosrunners #runners #run #runvideo #running #instarunners #funineveryrun #ndangmlayuo #videooftheday
#runvideo#instarunners#videooftheday#runners#running#like2follow#run#kendosrunners#like4like#supporttheathlete#borntosweat#goion#ndangmlayuo#funineveryrun#likeforlike
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Kendos on inspiratorfreak.com #kendosrunners #funineveryrun #ndangmlayuo #runcommunity #runhoodmag
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Mumpung pemandangan bagus. Foto ama mas kece @fikri_akbarrr dan mbak kece @nwidia20 #sarangan #magetan #mojosemi #runshots #trailrun #kendosrunners #funineveryrun #NdangMlayuo #runhood #like2follow #like4like
#like4like#magetan#sarangan#like2follow#funineveryrun#ndangmlayuo#runhood#trailrun#kendosrunners#runshots#mojosemi
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Mari berdonasi bersama Kendos for #Nusantarun Dalam rangka misi penggalangan dana untuk pengembangan 400 guru di Dieng dan sekitarnya, Kendos Runners dengan bangga akan mendukung salah satu pelari kami Lemri Erwanto yang akan berlari sejauh 127,9 KM dari purwokerto menuju Dieng bersama 222 pelari lainnya yang tergabung dalam tim NusantaRun chapter 5. Mari tunjukkan kepedulian kita untuk pengembangan pendidikan di Indonesia dengan ikut berdonasi melalui Kendos Donation Package ! bit.ly/kendosdonasi He Run, You Donate, They Keep Teaching. #nusantarunchapter5 #opendonasi #donate #forteacher #kendosrunners #kendosstory #funineveryrun #ndangmlayuo #runners #runhood #runnnersbrotherhood #competency #kitabisa #indonesiabisa #indonesiamaju
#ndangmlayuo#indonesiabisa#donate#runners#nusantarunchapter5#funineveryrun#kendosrunners#kendosstory#kitabisa#indonesiamaju#runnnersbrotherhood#competency#forteacher#runhood#nusantarun#opendonasi
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Desain goodie pack kendos runners yg dijual utk donasi nusantarun bakal diperlihatkan besok. Siap2 guys. Seluruh keuntungan akan didonasikan dan mendukung teman kita Lemri @lemri_erwanto yg akan berlari sejauh 127km. #nusantarun #kendosrunners #kendosfamilia #ndangmlayuo #funineveryrun #opendonasi
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Masih km 13. Foto sejenak. Cuman bth waktu 10 detik kok foto beginian. Bareng Tita Nganjuk Runners dan Dimas Kosa Kulinerun Surabaya #kaskuskudushalfmatathon2017 #kaskuskudushalfmarathon #FunInEveryRun #ndangmlayuo #kendosstory #kendosrunners
#funineveryrun#kaskuskudushalfmatathon2017#kendosrunners#kendosstory#ndangmlayuo#kaskuskudushalfmarathon
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@kaskuskudushalfmarathon brkt dari Surabaya jam 20.00 hari sabtu, sampai Kudus jam 3.30. Jam 5.20 start. Km2 cedera sindrom piriformis kambuh krn terlalu banyak duduk di bis (7 jam 30 menit). Kurang persiapan nutrisi seminggu sblm lari, mengakibatkan lari tdk maksimal selain efek kecapekan, mengakibatkan kram kaki kanan dan kiri di km 17. Apapun yg terjadi hadapi tabah sampai akhir (garis finish). #kaskuskudushalfmarathon #kaskuskudushalfmatathon2017 #igrunnersindonesia #jatirun #kendossquad #kendosstory #kendosrunners #ndangmlayuo #funineveryrun thanks to kaskus kudus jadi tahu jalan2 di kudus. Tanjakan alusnya enak sayang cedera. Water stationnya kurang minuman isotonik dingin. Medik ok. Sayang senjata spray etil tdk memadai. Km 17 sd km 20 tdk ada garis pemisah pelari..ngeri juga di jalan raya utama yg besar sambil berlari.
#funineveryrun#kaskuskudushalfmarathon#kendosrunners#kendosstory#jatirun#ndangmlayuo#igrunnersindonesia#kendossquad#kaskuskudushalfmatathon2017
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Monday night run on the street #runners #runhappy #Ndangmlayuo #FunInEveryRun #kendosstory #kendosfamilia #kendosrunners #runmiles #runstrong #mondaynightrun #monday #run #igrunnersindonesia #instarunnerS #instasport
#monday#ndangmlayuo#runmiles#kendosstory#igrunnersindonesia#instasport#runstrong#instarunners#runhappy#runners#mondaynightrun#kendosfamilia#run#funineveryrun#kendosrunners
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Thanks @ringrunroad @kalfari sdh mampir basecamp kita. #kendosstory #kendosrunners #kendosrunhood #runhood #kendosfamilia #ndamgmlayuo #funineveryrun #IndonesiaBerlari #IndonesiaSehat
#funineveryrun#ndamgmlayuo#kendosstory#indonesiasehat#kendosfamilia#kendosrunhood#runhood#kendosrunners#indonesiaberlari
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Ketika bertemu teman2 di tanjakan. Rasanya bisa tersenyum hilang capeknya. #kendosstory #kendosrunhood #kendosrunners #Ndangmlayuo #funineveryrun #brotrail #beentrail #jatirun #igrunnersindonesia #trailrunning #instarunners #like4follow #like4like #like2like #like2follow #gorun
#like4follow#trailrunning#like4like#kendosrunners#kendosstory#gorun#ndangmlayuo#igrunnersindonesia#kendosrunhood#brotrail#jatirun#instarunners#beentrail#like2follow#like2like#funineveryrun
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When to fast on downhill #ctr2017 #kendosstory #kendosrunhood #kendosrunners #NdangMlayuo #funineveryrun #igrunnersindonesia #brotrail #beentrail #kentir #trailrunning #instarunners #runshots #like2like #like2follow #like4like #like4follow #maytrail (at Puncak Prigen)
#ndangmlayuo#kendosstory#like4follow#igrunnersindonesia#maytrail#funineveryrun#brotrail#instarunners#like2follow#kentir#trailrunning#like4like#kendosrunhood#runshots#kendosrunners#beentrail#ctr2017#like2like
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Happy running on uphill puncak prigen. Photo by @tiantraveller #kendosstory #kendosrunhood #KendosRunners #NdangMlayuo #funineveryrun #runhood #runningconnect #harvianstory #runshots #igrunnersindonesia #instarunners #beentrail #brotrail #trailrunning #like2like #like2follow #like4like #like4follow (at Puncak Prigen)
#like2follow#kendosstory#instarunners#beentrail#runhood#brotrail#trailrunning#harvianstory#kendosrunners#like2like#kendosrunhood#igrunnersindonesia#like4like#runningconnect#runshots#like4follow#ndangmlayuo#funineveryrun
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Tak tahan antrian. Melipir ke kiri. Foto by @tiantraveller #kendostory #kendosrunhood #kendosrunners #Ndangmlayuo #FunInEveryRun #trailrunning #beentrail #brotrail #igrunnersindonesia #runshots #gorun #run #runningconnect #runhood #harvianstory #like4follow #like4like #like2follow #like2like #liketolike #liketofollow #likeforlike #likeforfollow #instarunners (at Puncak Prigen)
#igrunnersindonesia#liketofollow#like2follow#likeforfollow#gorun#brotrail#runhood#funineveryrun#kendosrunners#likeforlike#run#harvianstory#trailrunning#kendosrunhood#instarunners#runningconnect#runshots#beentrail#liketolike#ndangmlayuo#like2like#kendostory#like4like#like4follow
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Di tugu pahlawan, napak tilas tercetus kata kentol mbledos #igrunnersindonesia #runitfast #runshots #rungrapher #myrunphoto #instarunners #like4follow #like4like #like2like #like2follow #harvianphoto #harvianstory #kendos3rdanniversary #kendosrunhood #kendosrunners #ndangmlayuo #funineveryrun
#igrunnersindonesia#instarunners#harvianphoto#harvianstory#kendosrunners#like4follow#myrunphoto#like4like#runshots#like2like#funineveryrun#rungrapher#kendosrunhood#ndangmlayuo#runitfast#kendos3rdanniversary#like2follow
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DI tugu pahlawan, ketika napak tilas tercetus kata kentol mbledos #igrunnersindonesia #runitfast #runshots #rungrapher #myrunphoto #instarunners #like4follow #like4like #like2like #like2follow #harvianphoto #harvianstory #kendos3rdanniversary #kendosrunhood #kendosrunners #ndangmlayuo #funineveryrun
#harvianphoto#like4like#ndangmlayuo#like2follow#like2like#kendosrunhood#funineveryrun#kendosrunners#kendos3rdanniversary#igrunnersindonesia#rungrapher#runitfast#harvianstory#instarunners#runshots#myrunphoto#like4follow
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Check point @kendos_runners di depan Tunjungan Plaza menuju tugu pahlawan, napak tilas tercetus kata kentol mbledos #igrunnersindonesia #runitfast #runshots #rungrapher #myrunphoto #instarunners #like4follow #like4like #like2like #like2follow #harvianphoto #harvianstory #kendos3rdanniversary #kendosrunhood #kendosrunners #ndangmlayuo #funineveryrun
#runitfast#harvianstory#like2follow#like4follow#kendosrunhood#ndangmlayuo#funineveryrun#igrunnersindonesia#harvianphoto#kendosrunners#rungrapher#myrunphoto#kendos3rdanniversary#instarunners#like4like#runshots#like2like
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