#keepyourroutines

[pushathletiktraining]

Allthough I don’t believe that the Trans Alpine Run will take place this year, my training must go on. Fresh air, a blue sky and great views in the forrest. Try to keep your routines as close as possible to usual times, of course with respect to all rules and restrictions we have to deal with these days. #pushathletiktraining #stayfocussed #keepyourroutines #noexcuses #keepthedistance #respecttherules #fightcoronavirus💪 https://www.instagram.com/p/B-F_iDcBzPo/?igshid=1evlrnod6smys

[chaibeautyllc]

Hey #CHAIBeautyLLC friends and family. It’s been a while since we last reached out but wanted to help you out with some tips for Moisture retention during this time of Sheltering in place. First and foremost, I hope this post finds you all well and healthy. Now... we’ve received quite a bit of questions about how to retain moisture throughout the COVID 19 pandemic shelter in place rules. So we’re going to share a few tips that our Founder Kerry uses to maintain her curly locks. Although shelter in place rules are being relaxed, not all states have reopened non-essential businesses like salons. So Keep reading: #Tip1 #Wash and #deep #condition your hair regularly. It’s extremely important to keep up your hair care routine. Washing your hair gets rid of product build up that can block your strands from acquiring necessary moisture. After washing, a deep conditioner is a MUST. Yes, get your deep conditioner and slap on a plastic cap on your head, sit under the dryer or just roam about as usual but whatever you do give your favorite conditioner enough time penetrate your strands. Applying heat is recommended for those with low porosity hair. The heat will help to open up the cuticles allowing your conditioner to penetrate the shaft more efficiently. After rinsing, on damp hair, you can apply your favorite leave-in or hair milk and oil/butter to lock in the moisture. Follow up with your favorite moisture loving styler and style as usual. Voila! Twist outs are our go-to styles but will do an occasional wash n go. We hope this helps. Come back tomorrow for our next tip to retain moisture in those dry strands. Until we post again stay safe, use common sense, help each other and keep those strands moisturized! 😍🥰 #moistureretention #deepcondition #keepyourroutine #shelterinplace #quarantine2020 #quarantine2020hairtips #CHAIBeautyLLChairtips #COVID19 #websitecomingsoon #newtipeveryday (at Charlotte, North Carolina) https://www.instagram.com/p/CAWpMYpBWBb/?igshid=r9ldeht3kspx