#karatememories

[tranhainguyenqk]

#yamasport #uyson #voduonguyson #karate #karatedo #shotokan #karatememories

[karateintokyo-blog]

🤔 In what situations do you use Maegeri? Love to hear your answer ↓↓↓ 🔥Check out more tutorial videos at @karate_in_tokyo ーーーーーーーーーーーーー We offer 🥋Online 1:1 KARATE Lesson🥋 Contact us through the link in our description!! ーーーーーーーーーーーーー 〜PAIR STRETCHING FOR KICKING UP HIGHER〜 This stretch will allow you to kick up higher. You will be stretching the back of your legs. How to Stretch 1.Lay down flat on the floor. 2.Have your partner bend your knee and push it close to your chest. 3.Make sure to breathe out 4.Have your partner lock your knee and push the leg close to your chest. 5.Make sure to breathe out ーーーーーーーーーーーーー #karatetime #karateteam #karatetraining #championship #karatetechniques #karatefight #karatedo #karatelife #karatefamily #karateca #karate #kumite #karateintotheolympics #karatememories #instakarate #karateforlife #martialarts #martialartist #blackbelt #flexible #flexibility #kickpic #highkick #roundhousekick #shotokan #kicks #kicking #training #mma #streetfighter (Tokyo, Japan) https://www.instagram.com/p/BzLVpkZpDTC/?igshid=yqzddvaunier

[karateintokyo-blog]

🤔 What kicks do you use in kumite? Love to hear your answer ↓↓↓ 🔥Check out more tutorial videos at @karate_in_tokyo ーーーーーーーーーーーーー We offer 🥋Online 1:1 KARATE Lesson🥋 Contact us through the link in our description!! ーーーーーーーーーーーーー 〜FROG STRETCHING FOR KICKING HIGHER〜 This stretch will allow you to kick higher. You will be stretching your hip joint. How to Stretch 1.Stand a little bit wider than the width of your shoulders. 2.Face both of your toes outwards. 3.Place both of your hands on the ground. 4.Get your stomach as close to the ground as possible. -Maintain this posture for 20 seconds. 5.Move your body front and back. ーーーーーーーーーーーーー #karatetime #karateteam #karatetraining #championship #karatetechniques #karatefight #karatedo #karatelife #karatefamily #karateca #karate #kumite #karateintotheolympics #karatememories #instakarate #karateforlife #martialarts #martialartist #blackbelt #flexible #flexibility #kickpic #highkick #roundhousekick #shotokan #kicks #kicking #training #mma #streetfighter (Tokyo, Japan) https://www.instagram.com/p/By5UGGzpyQI/?igshid=1fu8r3w4lrtxj