#justoneminute

[luxurynextseason]

Today’s #givingtuesday and there are a ton of ways you can give. Share your voice, your time and #unselfie or try this easy one. #DonateAPhoto. You will be spreading the word about this global day of giving and helping a great cause, too!!! #photooftheday #jnj @donateaphoto #luxurynextseason #fellingmuchbetter #helpothers #justoneminute (at Upper East Side)

[deboscreations-blog]

Breathe and notice... Check it the Centre for Mindfulness in Medicine, Halthcare, and Society. They get credit for the artwork. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxPjMyoHUJn/?igshid=qztyje7e0gde

[tryphonioda]

#comeback #justoneminute #motherland https://www.instagram.com/p/BxDR8HaHEyL/?utm_source=ig_tumblr_share&igshid=vmvwopy58f5e

[globsnark]

JustOneMinute: Shooting In California / No Use Of California's 'Gun Violence Restraining Order' Law

Ian David Long, 28, lived in Newbury Park, not far from the club where he threw smoke bombs and rained bullets on a crowd of more than a hundred people Wednesday night. via Pocket from bitly http://bit.ly/2SQYNfb via IFTTT

[deboscreations-blog]

Tao Tell Ching verse 44. 🙂 If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxNAA9iHA_V/?igshid=irmp5kh054cw

[1body1heart-intertwined-blog]

Watch and Share!!

[deboscreations-blog]

Life is better when we journey together. Come walk with me... #comewalkwithme #lifeisbetterwhenwejourneytogether #youarenotalone #breatheandknow #idonthavealltheanswers #morequestionsthananswers #feweranswersmorelove #lifeincommunity #findyourtribe #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxJfbu9nU-8/?igshid=eey0wsbtyxmq

[deboscreations-blog]

Know you are loved! Thanks @positivelytanya for sharing this post! If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxABsRzHnFH/?igshid=1rza3peixxnts

[deboscreations-blog]

Breathe and let it be. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind https://www.instagram.com/p/Bw5YU-onFNY/?igshid=1s05s83tkhlpx

[deboscreations-blog]

Breathe and notice. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind https://www.instagram.com/p/Bwzjv53HpBn/?igshid=cfoxfcq5bjaz

[deboscreations-blog]

Day 30-One Minute Mindfulness Challenge. 30 days. One minute each day.  Just breathe and be. Final day. I've enjoyed this challenge. Hopefully it's helped a couple of you to make mindfulness meditation a bit more of a routine in the life! If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxbVxjAn5kP/?igshid=1uk0psylps198

[deboscreations-blog]

Day 29-One Minute Mindfulness Challenge. 30 days. One minute each day.  Just breathe and be. Almost to the end of the day and the end of the challenge. Hopefully you found a minute today. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxZD38IHPE_/?igshid=1guuydopraj22

[deboscreations-blog]

Day 28-One Minute Mindfulness Challenge. 30 days. One minute each day.  Just breathe and be. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxWZMD0nnhF/?igshid=vx5z9fziql8z

[deboscreations-blog]

Day 27-One Minute Mindfulness Challenge. 30 days. One minute each day.  Just breathe and be. just a few days left in our 30-day challenge. Hopefully you've noticed something that will encourage you to continue this practice. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxT3hDbH1l7/?igshid=16z3wwh4ufhi4

[deboscreations-blog]

Day 26-One Minute Mindfulness Challenge. 30 days. One minute each day. Just breathe and be. Life is constantly swirling around us. Take a minute to breathe. Self-care is important. And you deserve a quiet moment to collect yourself. Breathe and be and notice the present. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxPmtcfHS-g/?igshid=1fzk9cw0yh7jn

[deboscreations-blog]

Day 25-One Minute Mindfulness Challenge. 30 days. One minute each day. Just breathe and be. It's late and I'm tired, but I'm gonna take my minute. Hopefully you found a minute today and well. If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath." Thich Nhat Hanh #breatheandknow #mindfulnessmeditation #mindfulness #justoneminute #mindfulnessminute #knowyouareloved #findyourbreath #withoutjudgement #putyourtushonthecush #beherenow #oneminuteofmindfulness #lovesogreat #oneminutemindfulnesschallenge #brainsilence #breatheandnotice #restyourbrain #oneconsciousbreath #catchyourbreath #mindfulmeditation #30days1minuteeachday #justaminute #unmomento #takeaminute #silenceyourbrain #youareenough #iamenough #monkeymind #returntoyourbreath https://www.instagram.com/p/BxOlY8Ynyx-/?igshid=2nmao5av14zz