#just look it up bestie there are plenty of researchable shit online for you (not mocking)

[phykoha]

(Raises hand)

What is age regression a thing you’re diagnosed with or is it self diagnosed? Sry I just would like to know more and I’m confused on how you would know you are age regressing as well. Just wanna know for future reference :)

I'm not a doctor, and I haven't been diagnosed bc a lack of resources (we love capitalism /s), but it's either-or, honestly. Having a proper diagnosis could help with understanding it, but in my personal experience, it's not necessary to know that you do it.

Age regression is a real and recognized symptom of things like PTSD. You just have to do the proper research and learn to recognize when it happens.