#jsacrossfitkids
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JSA Crossfit Teens! Our teens putting in some serious work while still having a great time. #jsa #jsacrossfit #jsacf #jsacrossfitkids #crossfitkids #crossfitteens #fitness #wellness #thejsaway #jsagym (at JSA CrossFit)
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5 Rounds of: 3 Rope Climbs 5 Deadlift 275/185# RX+315/215# 15 Push ups RX+Ring Push ups #jsa #jsastrong #strongman #jsacrossfit #crossfit #jsarow #row #jsarom #mobility #jsainterns #jsacrossfitkids #crossfitkids #wod #fitness #manasquan #walltownship #bricktown #brielle (at JSA CrossFit)
#manasquan#jsainterns#jsarom#jsa#jsarow#jsastrong#strongman#wod#brielle#fitness#crossfit#bricktown#row#jsacrossfitkids#mobility#crossfitkids#jsacrossfit#walltownship
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JSA paying tribute to hero WOD “Brehm”. Rope climbs can be intimidating at first, but over time with the proper progressions and coaching....anything is possible! #herowod #fitness #thedifference #thejsaway #jsa #jsacf #jsarow #jsaair #jsama #jsacrossfitkids #jsagym #crossfit #ropeclimb #squat #row #concept2 #tradition #jerseystrengthandathletics (at JSA CrossFit)
#jsagym#concept2#jsacrossfitkids#jerseystrengthandathletics#jsarow#squat#jsacf#jsama#crossfit#fitness#tradition#herowod#row#thejsaway#ropeclimb#thedifference#jsaair#jsa
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#jsa #thejsaway #jsastrong #jsacrossfit #jsacrossfitkids #jsama #jsarow #jsarom #jsaacademy #fitness #allthefitness #allthechoices #jsa #manasquan #crossfit #walltownship (at JSA CrossFit)
#jsacrossfit#thejsaway#fitness#allthefitness#jsastrong#jsa#jsaacademy#jsama#jsarom#walltownship#allthechoices#jsacrossfitkids#manasquan#crossfit#jsarow
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Fitness should be fun 👊🏻 #jsacrossfitkids #crossfitkids #jsagym #jsacf #crossfit #fitness #fun #workout #thejsaway (at JSA CrossFit)
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“Regular physical activity in childhood and adolescence is important for promoting lifelong health and well-being and preventing various health conditions” CDC 2008 #jsa #jsagym #thejsaway #jsacrossfitkids #crossfitteens #crossfit #sweat #workout #crossfitters #manasquan (at JSA CrossFit)
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Monday's don't have to be miserable! #jsagym #jsacrossfit #jsacrossfitkids #crossfitkids #jsamartialarts #crossfit #aikido #thejsaway #manasquan #walltownship #fitness #sweat #workout (at JSA CrossFit)
#jsacrossfit#crossfitkids#manasquan#sweat#crossfit#thejsaway#fitness#jsacrossfitkids#jsamartialarts#jsagym#aikido#workout#walltownship
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Warming up our JSA Crossfit Teens! Our kids’s and teen’s programs are taught in a way that make them perfect for children of all levels and abilities. #jsa #jsagym #crossfit #crossfitkids #crossfitteens #jsacrossfitkids #jsacrossfitteens #fitness #manasquan #walltownship #athletics (at JSA CrossFit)
#crossfit#jsacrossfitkids#fitness#manasquan#walltownship#jsagym#jsa#jsacrossfitteens#athletics#crossfitteens#crossfitkids
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JSA Crossfit Kids! #jsa #jsacrossfitkids #crossfit #crossfitkids #games #learning #fitness #makingbetterhumans #crossfitforall #manasquan #walltownship (at JSA CrossFit)
#walltownship#crossfitforall#jsacrossfitkids#learning#manasquan#crossfit#makingbetterhumans#games#jsa#fitness#crossfitkids
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JSA where fitness is serious fun! #jsa #jsacf #jsacrossfitkids #jsacrossfitteens #crossfit #crossfitteens #crossfitkids #jsacoaches #brielle #bricktown #walltownship #fitness #confidence #athletics #youthathletics #allthefitness (at JSA CrossFit)
#confidence#crossfit#jsacoaches#brielle#jsacrossfitteens#fitness#athletics#allthefitness#jsa#walltownship#crossfitteens#youthathletics#jsacrossfitkids#jsacf#bricktown#crossfitkids
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#jsacrossfitkids #jsacrossfitteens #crossfit #crossfitkids #crossfitteens #concept2 #thejsaway #ucanrow2 #row #coach #fitness #manasquan #brielle #walltownship (at JSA CrossFit)
#thejsaway#crossfit#walltownship#row#concept2#jsacrossfitkids#brielle#manasquan#crossfitkids#ucanrow2#jsacrossfitteens#crossfitteens#coach#fitness
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Amazing people doing amazing things @jsacf #jsa #thejsaway #jsarow #jsakettlebell #jsalift #jsacrossfit #jsacrossfitkids #jsamartialarts #usaweightlifting #ucanrow2 #concept2 #crossfit #kettlebell #deadlift #crossfitkids #manasquan #allthefitness (at JSA CrossFit)
#usaweightlifting#jsalift#jsacrossfit#thejsaway#deadlift#jsacrossfitkids#jsarow#jsa#jsamartialarts#crossfit#concept2#kettlebell#crossfitkids#allthefitness#manasquan#ucanrow2#jsakettlebell
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#JSA #jsaair #jsacrossfit #jsacrossfitkids #thejsaway #jsama #aikido #crossfit #allthechoices #allthefitness #fitness #wod #unbroken #wallballs #boxjumps (at JSA CrossFit)
#jsacrossfitkids#jsaair#thejsaway#wod#unbroken#jsa#fitness#allthefitness#wallballs#allthechoices#aikido#boxjumps#jsacrossfit#crossfit#jsama
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#thejsaway #jsalift #jsarow #jsacf #jsacrossfit #jsama #jsacrossfitkids #frontsquat #squat #snatch #usaweightlifting #row #fitness #allthefitness #manasquan #walltownship #wod #community #brielle #bricktown #pointpleasant (at JSA CrossFit)
#allthefitness#row#jsama#jsacrossfit#jsacrossfitkids#squat#community#jsalift#jsacf#manasquan#wod#bricktown#frontsquat#fitness#snatch#brielle#jsarow#pointpleasant#walltownship#thejsaway#usaweightlifting
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All the fitness all day, everyday! #thejsaway #jsacrossfit #jsacrossfitkids #jsanastics #jsaair #jsacf #jsama #crossfit #aikido @getrxd #crossfit #jsayoga #yoga #fitness (at JSA CrossFit)
#yoga#jsama#jsacrossfit#crossfit#fitness#jsayoga#jsanastics#jsaair#aikido#jsacrossfitkids#jsacf#thejsaway
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#jsastrong #jsacrossfit #jsacrossfitkids #jsama #jsamakids #jsarow #thejsaway #manasquan #walltownship (at JSA CrossFit)
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