#jackiebrownsbc
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browninkus · 7 years ago
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Throwback photo May 5, 2014 drive or ride for Lyft use my code Awaywego2 Ain't it funny 3 years ago I saw the flyer in a window and made the comment. Now I'm #teamlyft sometimes you hear it and see it but don't realize it's for you. #lyftchronicles #lawofattraction #follow4follow #lyftcode #lyftreferral #lyftjax #onlyinjax Did you know Lyft was offering FREE rides through May 8th? #duval @instaFit_App #instaFitApp #instaFitAppForLikes #jackiebrownsbc #browninkus @instaFit_App #instaFitApp #instaFitAppForLikes #love #instagood #me #cute #follow #photooftheday #like #tbt #followme #girl #beautiful #picoftheday #happy #instadaily #summer #igers #fun #smile #bestoftheday #instamood #food #swag #instalike #friends #like4like #fl #instafollow #ilovesocialmedia #ilovejax #jax #downtownjax #lyft #free #ride (at Duval County, Florida)
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browninkus · 9 years ago
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CUCUMBER AVOCADO SALAD Ingredients: 3 washed tomatoes, quartered then halved med red onion 2 ripened avocados, peeled and chopped 1 large cucumber, sliced in half longwise, then chopped 1/4 cup cubed cheddar cheese 2 tablespoons balsamic vinegar {I used raspberry balsamic vinegar } fresh ground black pepper to taste optional: juice of 1 lemon Serves 4. Directions: Place chopped tomatoes, avocados, cucumber onion and cheese in a salad bowl. Sprinkle with balsamic vinegar and lemon juice, then lightly mix with tongs. Add fresh ground black pepper on top, and serve. Let me know if you are going to try it! It's super easy, and OH SO HEALTHY! Skinny Body Care one team one dream. Bringing you helpful recipes on your weight loss journey. Try it today at http://tiredoftheweight.com Share so the recipe is saved to your page. Sharing is caring :) Follow Jackie Nelson Carter Like our fanpage and check out more recipes, DIY, fitness tips and inspiration. Http://Fb.com/healthywwise Join our closed support group I can, will, shall reach my goals Juicing Community Juicing For All Be a distributor only $10 >> http://tiredoftheweight.sbcmoviecc.com #broccolisalad #nomeatmeals #locarb #lowcarb #veggies #skinnyfiber #recipe #skinnybodycare #jackiebrownsbc #getpaidtoloseweight #loa
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browninkus · 9 years ago
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Here's a chart of zero calorie foods to help you with your diet. Diet as in eating healthy, not starvation. Live 💋 Laugh 💋 Love 💋 Like our fanpage for more tips, recipes, ,DIYs, inspiration and more http://facebook.com/healthywwise Follow or friend @carterinkus @browninkus Jackie Nelson Carter All natural weight loss and beauty products order here www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #laugh #funny #humor #lol #browninkus #jackiebrownsbc #ageless #skincare #lawofattraction
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browninkus · 9 years ago
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When diet is wrong medicine is of no use. When diet is correct medicine is of no need! Let that sink in. Working on a healthy lifestyle using all natural products to get me there. www.tiredoftheweight.skinnybodycare.com ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct #lawofattraction #health
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browninkus · 9 years ago
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Colleen G shares her experience using Skinny Fiber. At the end of January, I received my first bottle of Skinny Body Max. The picture on the right is me before I took that first dose. I was overweight and tired. In the 2 months since my first dose, I have lost 14 pounds, but I have gained so much more. I gained energy, health, wellness and vitality. Every day, I feel like my body is working for me. I wake up with energy and I sleep soundly at night. I was able to fit into clothes that I haven't been able to wear in over a year. I am so glad that this product came into my life when it did. ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct #skinnyfiberresults #sbc4life
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browninkus · 9 years ago
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Jen P gives us an update--I figured it was time to update my before and after. The first pic was when I first adopted my little girl before my weight loss journey. The second is a couple days ago. I am so thankful to have been introduced to Skinny Fiber. I have many health issues so weight loss has always been an issue for me. I am down a total of 73 pounds. I have recently started weight training (5 months ago) and am.on a clean diet. . I feel better, sleep better, have way more energy and overall feel fantastic. I went from a size 15/16 to a 5/6. Im not really concerned with what the scale says, just aim to feel my best and get stronger every day. I am Skinny Fiber for life. ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct #sbc4life #skinnyfiberresults
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browninkus · 9 years ago
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We are So proud of Autumn! She was introduced to Skinny Fiber a few months ago and she ended up winning 4th place in the worldwide 90 day challenge! 52 pounds gone now!!! she says "No medications other than my regular vitamins I need for arthritis and my estrogen due to having a hysterectomy in 2009. I ate alot of meat and veggies, no breads no potatoes no pasta or rice no soda only drank coffee and water or hot teas" ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct
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browninkus · 9 years ago
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Cindy here!! Just so you know I am a slow looser!! But I never gave up!! I stayed with my skinny fiber because I got great benefits from it!! I am no longer on any meds for acid re-flux, high blood pressure, and I don't have to take any thing for my leg pain I was blessed with from having chemo treatments 6 yrs ago. I have recently added Hiburn8 so that I can have that 24-7 round the clock help. Plus added sleep benefit!! I do not drink any thing but coffee, water and maybe a green tea. I am watching kind of what I eat. I eat regular foods (less) just cut back on the bread in take since that is a down fall for me. Looking forward to a new bathing suit!! Maybe a colorful one. www.tiredoftheweight.com ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct
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browninkus · 9 years ago
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What God has for me it is for me! 🎵😍👍🏽 Amazing what a difference a few months make. Take the Skinny Fiber 90 Day Challenge I promise you won't regret it. Even if the scale doesn't move you will/should lose inches. 30 pounds gone since January 2016. Tired of the weight? Do something about it! 👍🏽👊🏼 www.tiredoftheweight.com ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Carter @carterinkus @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.tiredoftheweight.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight #naturalproduct
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browninkus · 9 years ago
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Walking is easiest exercise for me and I even jogged a quarter of a half of a piece of mile. Walking it out. My time of the year is here I love walking every day. Easy exercise for me I walk drink water take a fiber supplement right now it's Skinny Fiber eat a bit healthier. Don't just watch come join us walk a little bit start where you are small steps and they lead to gradual increase and great results. Join our closed support group people all over the world working on healthier lifestyle. Be proactive instead if reActive after your health is challenged. Two of the most precious commodities Time and Health. Http://Facebook.com/groups/Icanwillshallreachmygoals Our juicing group is http://Facebook.com/groups/JuicingForAll healthy lifestyle is what we are after. #walk #getfit #loseweight #weightloss #skinnyfiber #tbt #jackiebrownsbc #nikeplus #carterinkus YES I AM
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browninkus · 9 years ago
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A police officer called the station on his radio. "I have an interesting case here. An old lady shot her husband for stepping on the floor she mopped." "Have you arrested the woman?" "Not yet. The floor's still wet." Live 💋 Laugh 💋 Love 💋 Like our fanpage for more tips, recipes, ,DIYs, inspiration and more http://facebook.com/healthywwise Follow or friend browninkus Jackie Nelson Brown All natural weight loss and beauty product order here www.ow.ly/26JSNC #wah #skinnyfiber #skinnybodycare #laugh #funny #humor #lol #browninkus #jackiebrownsbc #ageless #skincare (at Jackie Brown SBC)
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browninkus · 9 years ago
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APPLE CINNAMON FAT FLUSH Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! Sounds yummy! Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon. 1 Apple thinly sliced (whatever your favorite is) 1 Cinnamon Stick Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water. Let it sit in the fridge overnight. ✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Find recipes, tips, inspirational post at http://Facebook.com/healthywwise FRIEND REQUEST or FOLLOW ME Jackie Nelson Brown @browninkus I am always posting awesome stuff!** Join us here for more great recipes, weight loss support, tips, and more at: ---->. Http://Facebook.com/groups/Icanwillshallreachmygoals ‪Order all natural Skinny Fiber here---> www.jackiebrownsbc.com #wah #skinnyfiber #skinnybodycare #weightloss #loseweight #90daychallenge #jackiebrownsbc #getpaidtoloseweight#naturalproduct (at www.jackiebrownsbc.com)
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browninkus · 9 years ago
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My race my pace. It's hot out here. www.skinnyfiberdiscount.com #walk #skinnyfiber #getpaidtoloseweight #jackiebrownsbc #nikeplus (at Jacksonville Riverbank)
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browninkus · 9 years ago
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Walk it out www.jackiebrownsbc.com #walk #jackiebrownsbc #nikeplus (at Main Street Bridge Dowtown Jax, Fla)
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browninkus · 9 years ago
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Walking it off! www.jackiebrownsbc.com #walk #skinnyfiber #getfit #getpaidtoloseweight #jackiebrownsbc #nikeplus (at Main Street Bridge)
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browninkus · 9 years ago
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Walking it off. www.jackiebrownsbc.com #walk #skinnyfiber #jackiebrownsbc #getpaidtoloseweight #nikeplus (at Main St & Acosta Bridge)
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