#ive also learned the significance of personal enjoyment when it comes to mental health. like that sounds obvious but i substituted --
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if you witnessed me having brainworms from january til june thank you for your patience 👍
#extremely weird going from the literal worst mental state ive had my entire life for months at a time to almost like it never happened#i will say i appreciate the personal growth ive been exhibiting since getting out of that mental funk#the other half of it ? that shit didnt need to happen LOL#i think i learned a lot about how poor mental state can create extreme irrationality and terrible emotional regulation#ive also learned the significance of personal enjoyment when it comes to mental health. like that sounds obvious but i substituted --#-- activities that give me fulfillment and purpose with school school school and it uh. destroyed me lol#making myself suffer cause i have more important things to do so i end up doing nothing ? pointless. if im not gonna do my schoolwork then#- i should at least allow myself the time to draw or make music or enjoy creative endeavors in some way
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