#itsyamseason

[brooksmeatswift]

Only a week . . . I have had some long setbacks in the management of my illness, but to only have been out of action for a week!!! Resuming most activities from Wednesday last week, showed that listening to my body really worked this time . I know I will have times where I will relapse no matter what I do; but I’m taking this win, can’t wait to get moving again later - it really helps my mindset . . . Who’s getting up and working out or going for a walk today? . #spoonie #spoonies #ME #CFS #itsyamseason #papaswhoworkout #papawithgirls #berkshiredaddies #parentsofwindsor #listentoyourbody #bodypositivity #despiteallobstacles (at Windsor, Berkshire) https://www.instagram.com/p/CTwBfbas0P9/?utm_medium=tumblr

[brooksmeatswift]

Ｓｈｏｗ Ｍｅ Ｙｏｕｒ Ａｔｔｉｔｕｄｅ . So I had finished my 645 workout with Amoila and my little mini-mama joined in a bit but felt she wanted more . As I was getting Attie up from her nap, we came down to Rory watching a Shaun T workout, whilst pretending to be Elise and showing her attitude at the makeshift barre . I think Carl may have to make her a super trainer so she can hybrid all her faves 😂 she even lead Attie in a mini Fit Kids Club workout with Shaun T . . . #fitkidsclub #BODSQUAD #kidswhoworkout #meetmeatthebarre #dancelikenooneiswatching #papawithgirls #parentlife #keepthemmoving #homeworkouts #itsyamseason #papaandrory #andattietoo #dontforgetmama (at Windsor, Berkshire) https://www.instagram.com/p/CSwaCgbs5kY/?utm_medium=tumblr