#its not just me raw dogging life anymore now i have the power of zoloft and therapy on my side
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the office environment wasnt hostile or anything its just physically it wasnt very entirely comfortable. it was in the basement of a newly constructed building so the walls were like sterile white and there was no homeliness to it and then because it was the basement it was lacking in both A. sunlight and B. ambient noise, because it was so infrequently trafficked it was just so damn quiet. it was just a strange environment i guess and so because it was such a specific niche environment i cant help but associate it with that specific mental health period of my life and so im so afraid that like idk just the like. the weird white sterile lighting will just trigger my brain to be like oh its suicide time. UGH
#head in my hands#i;m like oh im so normal right now i feel like doing therapy appointments are kinda a waste of time and money#even though i know i shouldnt stop if for no other reason than just making sure im ohlding myself accountable#by needing to report to my therapist every month about how things are going#but then i think about this upcoming fall and im like oh. lol. im definitely anticipating being Mentally Ill again#definitely do not slack on the therapy. and the medication.#ok but yknow what !!! this will be my first time doing anything related to school or my internship stuff while medicated !!#its not just me raw dogging life anymore now i have the power of zoloft and therapy on my side#maybe things wont be so bad#HEAD I NMY HANDS !!!#brot posts#delete soon
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