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xiakha · 3 years ago

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FFXIVWrite2021 Prompt #3 - Scale

If one could trace Shite Creek from Shite Valley back up to the tributaries of shite that run down Mt. Shite all the way to the shite spring or the shite meltwaters, maybe, maybe that would represent how far up Chai-Nuzz was without a paddle or a canoe. Woe be the feculent explorer who summited the mountain for the first time, for he would find Chai-Nuzz's backside sticking up artlessly out of the feculence source.

Aye, he said it could be done. Aye, they pledged their support behind his every demand and were off to rouse all of bally Norvrandt to his aid. Aye, they hailed him the heir to Daedalus Stoneworks. Aye, he had quickly done the calculations necessary in his head and everything seemed to work.

But, and this was the crucial but, he dealt normally in fulms and yalms of material. Not malms. Sure, much of what must be done was fairly easy to bring to scope. It was a matter of multiplying numbers. That wasn't the problem if those adventurers came through with the crew that they believed themselves able to muster. No, what he was dealing with was the theoretical upper limit to aetherial manipulation.

The gist is this: there was only so much material by weight that could be imbued with one crystal of aether of a given size. This was a simple constant proportional to the size of the crystal, and for things even the size of Talos, this was almost negligible. But at a certain point, the weight of the crystals bearing aether would begin to impact the overall weight of the imbued item. In most things of that size and magnitude, buildings and aetheryte networks primarily, this was again not too much of an issue, as they were primarily stationary.

But the Talos required, all told, hundreds of thousands of tonze of stone, if not more, and all of it needed to move. At that weight, the crystals required would begin to compound exponentially as more crystals became necessary to move all the material together and those crystals added their own weight to the entire lot. This fundamental principle could in essence be demonstrated by the way Vauthry took only the summit of Mt. Gulg with him into the air. He probably took everything that was feasible to take with him without all of his aether to just keep more of the mountain afloat. And Chai-Nuzz had agreed to attempt something bigger and much more ambitious.

His calculations took him far past his bedtime. Dulia had stayed up as long as she could, but her attempts to lean lightly on his shoulder nearly bowled him over, so she left with a wish of good night and good luck. As for him, he was far too anxious to sleep. The fear of being caught in his underclothing when the whole of Norvandt came knocking was as potent as any coffee he may have enjoyed in his youth. Imagine telling all of them, Alphinaud especially, that he was so sorry, the physical laws of nature just made it impossible, that the Talos would come crashing down on its own weight before it could stand?

* * *

It wasn't running away. It was simply a quick walk to clear his mind of those miserable numbers. Some fresh air to bring with it a fresh perspective. Amity was quiet as almost everyone would be asleep at this hour. Whatever the state of the sky, an agreed upon schedule for rest kept people sane outside of Eulmore it seemed. Chai-Nuzz wondered if the same sort of schedule would come to that city as well, now that Vauthry's decadence was cast out. It was perhaps healthier for all around anyroad, no more servants waking at the beck and call of their capricious masters. He had always felt guilty about waking one of his exhausted maids when he needed something done, though they always seemed so eager to help.

So lost in his own thoughts about Eulmore's, and his, future, Chai-Nuzz found himself walking straight out of the outskirts of Amity, towards Mt. Gulg. If anything, no one would accuse him of running away from his problem. It was there that he chanced upon an overdressed skulker with eyes fixed upon the former volcano. Chai-Nuzz's gaze was also instinctively drawn up, and the Mystel slowed down to a halt next to the taller man.

He seemed not to have the stature of a Galdjent, but he was much too tall for a Hume. He wore a tired and mournful expression, like his pet bird had flown into the rafters and wouldn't come back down. Despite his stifling outfit of a coat, scarf, robes, and more, he seemed unperturbed in the heat. There was something about him that Chai-Nuzz couldn't place. At least he wasn't some sort of beast or sin eater.

After a chime or two of shared silence and contemplation of the floating summit, Chai-Nuzz spoke up, "H-hello there, are you from Eulmore as well? Come from the Ladder to see the sights?"

The tall man rolled his eyes in a conspicuous manner, like he wanted Chai-Nuzz to observe how hard he could roll his eyes at him.

"Everything's gone all queer so quickly," Chai-Nuzz continued, "I feel as if my mind hasn't caught up yet to all the, the excitement."

As he realized Chai-Nuzz meant to attempt to hold a conversation, the tall man's expression flashed to anger and indignation but then quickly returned to a more tired resignation, "I suppose, in a way, I feel much the same. Have you come to voice your woes at a stranger, in a vain attempt to relieve yourself?"

"I-I wouldn't put it like that, but it would seem that we both have troubles to air."

"You wouldn't know the half of it," there was a pause of contemplation, "And I'm afraid the scant details you could comprehend would break your precious little mind much more than the traumatic last few days you've had, I'm sure."

"Ah." Chai-Nuzz said, for there was little that could be said in response, "W-well, I'd still be willing to, to listen if it helps."

"It will not, but perhaps it would be amusing." The stranger's eyes turned back to the summit of Mt. Gulg, "Eulmoreans don't care much for subtlety anymore, do they? The halo is both outlandish and base."

"That I would agree. We really have been obsessed with excess these past twenty or so years. Of course we aren't free of blame, but waking up from Vauthry's influence does put everything in a sobering light."

"Look at how the underside crumbles away! It's barely holding as it is due to the stone's internal integrity. In a few short years all of it will have worn away save the tip. Disgraceful."

"Are you saying Vauthry's only imbued the very top of the volcano with aether?"

The taller man looked down with a scowl, "Yes indeed. He's pulled the top off as a babe would pull on the head of a mammet."

"Those stones aren't floating underneath, they're just there because even stone of that size and quantity naturally holds together?"

"Yes. Are you going to repeat my every sentence as a question from now on?"

Chai-Nuzz jumped in the air and clicked his heels together, punching the air as he came down. He grabbed the stranger's gloved hand and shook it vigorously, "My good man, a thousand thanks! I've got it!"

The Mystel ran back to Amity whooping all the while. The taller man looked down at his glove and vaguely wondered if he should dispose of it.

* * *

The plan was simple. It was a lot of stone, but it needn't all be imbued. The joints would have the largest concentration of crystal, but for the length of the limbs, only the surface needed minor imbuing, perhaps in overlapping sections as the skin of a snake. The rest could be trusted to hold on its own, at least for the time that it would take for Alphinaud and his friends to ascend to the top. The Talos may hold for years or crumble in days, but neither mattered, the deed would be done and the Night returned to Kholusia.

And nothing could go wrong!

Chai-Nuzz finished wrapping up his blueprint as Dulia-Chai arose. He excitedly embraced his wife and gave her a kiss on the lips before grabbing all of his papers to meet with the Crystal Exarch and Alphinaud's assistant.

Nothing could go wrong.

#ffxiv #FFxivWrite2021 #FFxivWrite #story #wordvomit #down to the wire on day three already oof #emet-sarc #misc fic

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artofpeacelove · 5 years ago

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https://ift.tt/eA8V8J

Even as the world we live in rapidly shape-shifts, there are certain, research-backed truths. For one, we’re all pretty darn exhausted. The 2019 Philips Global Sleep Survey released last year asked more than 11,000 adults from 12 countries about their quality and quantity of shut-eye, and only 10 percent reported sleeping “extremely well.” Combined with other pieces of glaring data about our lackluster REM habits, it’s imminently clear that so few of us are waking up well-rested each day. That’s why sleep wearables, like the Oura Ring, are stepping in to make sure we’re counting key somnolent metrics—like our latency, HRV balance, and body temperature.

Launched in 2013 (that’s a full year before Apple transformed the world of health tech with the introduction of the Apple Watch), this piece of functional tracking jewelry ($300) is small and subtle, but it tracks your sleep metrics using an impressive number of compact features: a body temperature sensor, an infrared lens, and a 3-D accelerometer and gyroscope (both of which track your physical movements). The product’s dedicated app then briefs you each morning with a wealth of data beyond whether you got eight hours or less and rolls it into your “readiness score” (a grade from 1 to 100) of how game you are for each day.

The Oura Ring briefs you with a wealth of data (beyond whether you got eight hours or less) and rolls it all into your “readiness score” from 1 to 100 of how game you are for each day.

But like many wearables on the market (looking at you, Whoop and Apple Watch), with the Oura Ring, there’s a learning curve for being able to actually use the heaps of data it provides. That’s why I asked the company’s Chief Operating Officer Chris Becherer to break down the app’s interface and highlight the features that its slumber-seeking users—including yours truly—have found genuinely useful.

Here are the 4 best sleep metrics that the Oura Ring tracks

The Oura Ring app toggles between four different screens: home, readiness, sleep, and activity. Replete with heart-rate graphs and other visualizations, the application really does fine-tune the daily operations of your body into quantifiable takeaways. But despite the many data points available to hone in on, Becherer says he always recommends that people start with the sleep tab.

1. the “sleep” tab

“Oura does a lot more than just measure your sleep, but since sleep is such a problem and [the product does] such a good job of helping you understand your sleep, that’s always where I start when I’m explaining it,” says Becherer. The sleep tab offers standard metrics like your resting heart rate and sleep stages, but it mostly revolves around Oura’s signature “Sleep Score.” Here’s how to interpret that score:

Sleep score: Near the top of your sleep tab, you’ll see a score out of 100 that’s dictated by a number of criteria including your sleep efficiency, latency, timing, and restfulness. This score is the bread and butter of analyzing how well you’re dozing. Below, find information about the VIP components.

Total sleep: According to the National Sleep Foundation, most adults need between seven to nine hours of rest. Oura will tell you if you dip below that.

Efficiency: “Sleep efficiency is a measurement of your sleep quality. It’s the percentage of time you actually spend asleep after going to bed,” according to the Oura Ring app. A “good” sleep efficiency score is set at 85 percent, and it weighs heavily into your overall sleep score.

Restfulness: You can blame your blanket-hogging partner, less-than-ideal bedroom temps, and spicy dinners for messing with this metric: What’s cool about this one is you really can control many of the factors that may disrupt your sleep. So if you find that your restfulness score is as pitiful as mine, make a few tweaks to your bedroom arrangement.

Latency: This is the amount of time it takes you to power down your mind.

Timing: “This is a very personalized and specific guideline for when you should go to bed, based on all kinds of things around your health,” says Becherer. That includes how late you worked out, when you normally eat dinner, and how well you slept the night before. Even better, Oura takes this information and actually recommends a specific time for you to call it a night. It’s like a circadian rhythm concierge.

2. The Readiness tab

Once you’ve combed through the information Oura gathered while you slept, Becherer recommends hopping over to the readiness tab to see how you can optimize your day for your body’s specific conditions. “In readiness, we’re taking the next step. We’re saying that, based on what we monitored while you slept and based on your movement throughout the day, here’s where we think you are holistically,” he says.

In other words, the readiness measure builds off your sleep data and the movement data collected by the accelerometer and gyroscope to tell you how much of a day you’re going to have (again, calculated out of 100). Here are the key metrics the readiness tab uses:

Recovery index: Recovery is a big deal right now, so it should come as no surprise that the Oura Ring measures it. “A sign of very good recovery is that your resting heart rate stabilizes during the first half of the night, at least six hours before you wake up, leaving your body time to recover for the next day,” the app reports. So, if you’re, say, working out hard and your heart rate isn’t stabilizing, you might want to spend more time chilling out.

Heart-rate variability (HRV) balance: “Heart-rate variability is the variation in intervals between your heartbeat,” says Becherer, and Oura can use the metric to tell how well you’re recovering by comparing your two-week HRV average with your three-month average. The ring then gives you a score of “optimal,” “good,” or “pay attention” to tell you how stressed out your body truly is.

Activity balance: “Activity balance measures how your activity level over the past few days is affecting your readiness to perform,” according to the app. A full bar indicates that you’re ready for a challenging HIIT class, whereas a mostly empty bar might indicate that a rest day is in order.

3. The activity tab

The Oura Ring app overlaps with many other wearable options when it comes to exercise metrics. In this tab, you’ll see an activity score that’s measured by how much you moved your body, how often you train, your recovery time, your steps, and more.

This section is fairly straightforward, and while looking at your activity output may not be uplifting, the tab can help provide context to why you might be feeling not great or incredible.

4. The home screen

The home screen on the Oura Ring provides a quick rundown of what I feel like I need to know each day, and I love that I only need 30 seconds to scan it. Along with your readiness core, it shows how long you slept, a time log of your activity and your inactivity, the specific types of exercise you’ve plugged into your Oura app on that day, and your recommended bedtime.

The home screen feels extremely accessible to anyone who just wants to get a little smarter about their sleep and the many things that go into that.

Find out what happened when one editor tried $3,400 worth of technology—including the Oura Ring—for better sleep.

So what’s the verdict?

As someone who still hasn’t mastered the art of sleeping well, I really value Oura’s focus on that well-being practice above all else. (And it certainly doesn’t hurt that I like how the functional piece of jewelry looks.) To me, it makes sense that everything from movement to nutrition should roll up into those eight or so hours you spend in bed.

The Oura Ring accomplishes this in a way that isn’t convoluted and is—from my experience—truly actionable. I want to know when my body needs to rest, when it needs to move, and how I can better my sleep environment. And since I’m far beyond the age of complaining about a bedtime, when Oura tells me to hit the hay between 9:39 p.m. and 10:49 p.m., you better believe I’m listening.

from Good Advice – Well+Good https://ift.tt/2VtGZKp via IFTTT

#The Oura Ring is sleep-tracking jewelry—here’s everything you need to know about it #Good Advice – W

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brookekeagle · 5 years ago

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Hydroxycut Hardcore CLA Elite Non Stimulant

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I am guessing you are here to lose weight?

And you are wondering which Hydroxycut product will help?

Well you are in luck we have featured the top 3 products to help you lose

Weight in the compare section at the bottom of the page.

But first imagine this

It’s a beautiful summer’s morning and you look at your window and out of the corner of your eye you notice your neighbor swing open his front door and emerge with a heavy rain coat, a top hat and a pipe extending from his mouth next a big ploom of smoke belches from his mouth. That is rather strange you think.

The next day again you are looking out of your window.

Then suddenly your neighbor swings open his door OH MY GOD!!!

Now he is wearing the tightest swimming trunks you have ever seen! He is donning a thick chest wig and he has an orange life boy strapped over his back!. Has he lost his mind? Naturally the next morning your primed and ready in anticipation will your neighbor appear as this time! But before you even wake you hear boom boom boom the whole bedroom is shaking you rush to the window and your neighbor is half naked. He has a full crest of decorative feathers around his head, a thick orange tan and a very modest leather buckskin loincloth covering his private parts.

With vigorous gesticulations and whooping your neighbor then proceeds to dance around the campfire he has built on on the front porch, you can barely contain your amazement! How does this relate to Hydroxycut you’re probably asking?

Well friends hydroxycut are like the neighbor they are bit strange every now and again they release a new product with fancy new packaging “sports” “for women” “max” “CLA Elite” the problem is most of them contain the same ingredients! Yes some change some minor ingredients but nearly all contain copious amounts of caffeine and C.canephora robusta – (Green Coffee Extract) So the question is does Hardcore CLA Elite offer anything else? does it work? And does it even appear in the top 3? (see the compare section)

Hydroxycut CLA Elite belongs to the hydroxycut sports range designed for both men and women. It is one of only a few Hydroxycut supplements to be non stimulant that does not contain caffeine. The company promote CLA Elite as being specially formulated for people who have a more active lifestyle and It comes in soft gel capsules.

Hydroxycut has been in the market for over 20 years now and it is also known as one of the leading dietary supplements in America. However, despite its acclaimed fame, the brand had actually undergone some reformulations in the past years due to health scares. These reports linked hydroxycut to some serious health problems such as Hepatotoxicity. As of today the formulations are no longer linked to lawsuits but they certainly still get above average complaints from customers.

We also discovered shocking evidence of fake reviews on the official website and on Amazon we have featured a whole article on the subject but before you read that stick around you still want to know which is the best hydroxycut supplement right?

Aside from the brand’s key ingredient (c. canephora extract) which the company touts as the key scientifically proven. Hydroxycut CLA Elite is special in that it does not have caffeine. Instead it mostly relies on a big fat dollop of CLA (1000mg 1 serving 2 soft gels) a dose of L-carnitine, L-tartrate,among other ingredients which we tell you all about the ingredient section.

Hydroxycut CLA Elite promises to give you the following benefits:

Thermogenesis

Improved focus

Boost of energy

There are 2 limited studies to suggest the main ingredient C. canephora robusta helps to achieve modest weight reduction when included with a low calorie diet. The Hydroxycut website gets very excited and displays the following statement next to every supplement however read on because the independent science is key. “In 2006 study subjects taking C.canephora robusta for 60 days lost an average of 10.95lbs vs placebo which lost 5.40lbs. Both groups followed a low calorie diet.

In a separate 8-week study in 2010, subjects taking C. canephora robusta lost an average of 3.7lbs vs placebo, which lost 1.25lbs.

Hydroxycut Official Website” The US National Library of Medicine had this to say.

“The evidence from RCTs seems to indicate that the intake of GCE can promote weight loss. However, several caveats exist. The size of the effect is small, and the clinical relevance of this effect is uncertain. More rigorous trials with longer duration are needed to assess the efficacy and safety of GCE as a weight loss supplement”

One testimonial on the official website features busty Johanna no suggestion of course that she was paid for her looks –picture. “…I absolutely love my transformation and I am looking forward to what the future holds! To anyone thinking of taking Hydroxycut, stop thinking and try it” ~ Johanna.

However if you take a look at the official website you will notice there are no customer reviews recorded. Not that matters considering customer reviews on the other products are highly questionable. Customer reviews on Amazon have an average of 3.4 out of 5 stars however we found clear evidence of planted positive reviews for most of the hydroxycut supplements which you should read about Here later.

Many of the positive reviews are unnatural sales letters with the customer names repeated giving false positive reviews on numerous other hydroxycut products. It is all very dark and murky. There have not been that many customer reviews of Hydroxycut CLA Elite online. Walgreens website has only one review of the product which was given 2 years ago, according to Matt Smeltzer ~ “I started using this product over 1 week ago. I’m limiting my calories to !,300 per day and doing light to moderate exercise including weight training. I lost 5 lbs the first week. As for Ebay, although one customer has given the product a 3-star rating, according to him it has a “Good quality”~ jesp2407. On amazon there was only 11 reviews with a poor ratio of positive to negative reviews compared to the best selling weight loss supplements. It is also rather odd that this supplement only 11 reviews between the peroid 2016 to 2019.

auangl1

“I wasn’t impressed with this particular Hydroxy Cut. For me, it did nothing to curb my appetite at all. I haven’t lost one single ounce”

megan The taste isn’t amazing but it’s weight loss pills so. But it always left me feeling sick. Did not continue using them so if they actually work I don’t know.

The key ingredient, C. canephora robusta was backed by two limited scientific studies. However the placebo groups on both studies also lost weight so the weight loss was not remarkable. Read our main review of hydroxycut and discover what a leading research establishment said about the results.

In 2006 study subjects taking C.canephora robusta for 60 days lost an average of 10.95lbs vs placebo which lost 5.40lbs. Both groups followed a low calorie diet.

In a separate 8-week study in 2010, subjects taking C. canephora robusta lost an average of 3.7lbs vs placebo, which lost 1.25lbs. So if we break that down we notice the weight loss attributable to each group was just over 5.5lbs and 2.5lbs respectively over 2 months. C. canephora robusta (Green Coffee) said to contribute to weight loss. The US National Library had this to say in one study National Library of Medicine.

Differences in plasma glucose, insulin, and gastrointestinal hormone profiles further confirm the potent biological action of caffeine and suggest that chlorogenic acid might have an antagonistic effect on glucose transport. Therefore, a novel function of some dietary phenols in humans may be to attenuate intestinal glucose absorption rates and shift the site of glucose absorption to more distal parts of the intestine.

Hydroxycut CLA Elite contains the following ingredients:

L-carnitine & L-tartrate 250mg – these help move your fatty acids into cells to be burned for energy.

Conjugated linoleic acid (CLA) healthy omega-6 fatty acid found in vegetable oil,meat and dairy products. Healthline.com Though CLA supplements are linked to fat loss, the effects are small, unreliable and unlikely to make a difference in everyday life. academic.oup.com In conclusion, when the body of evidence is considered as a whole, CLA does have a beneficial effect on human body composition. Although this effect is modest

Garcinia indica 250mg – Formed of hydroxy citric acid helps to suppress your appetite. Garcinia is common in many supplements and was recommended by none other than Dr.Oz back in the day when people actually listened to him. In this supplement it is included in lower doses then useful so can be considered a decoration.

Raspberry Ketone 125mg – Believed to help break down fat in your body It is claimed to increase levels of adiponectin, a hormone that helps to regulate metabolism.

For the 2 main ingredients CLA and Green coffee the possible side effects are as follows. CLA Upset stomach Nausea Diarrhea Fatigue

Green coffee (C.canephora robusta) Insomnia Nervousness Restlessness Upset Stomach Nausea Vomiting Increased heart rate Increased breathing rate

One container of Hydroxycut CLA Elite contains a total of 50 soft gel capsules. As indicated on the label, to test your tolerance to the supplement you are advised to take the following dosage:

Day 1 & Day 2: 1 soft gel capsule, 1x daily

Day 3 & Day 4: 2 soft gel capsules, 1x daily

Day 5 & Day 6: 2 soft gel capsules with meal 1, 1 soft gel capsule with meal 2.

Day 7 & Beyond: 2 capsules, 2x daily

Aside from its noteworthy daily dosage, you also have to take note of the following:

Each serving must be taken approximately 30 to 60 minutes before your 2 large meals.

You must not exceed 8 capsules within a 24-hour period.

Refrain from snacking.

Drink 10 glasses of water daily.

Do not take the supplement within 5 hours of your bedtime.

For best results, use the supplement for 60 days and combine it with a low-carb diet and exercise.

You can buy this product on the official Hydroxycut’s website for $30.99 and also at these websites.

Amazon.com

Walgreens.com

Healthkart.com

Pros and Cons

Pros Comes in soft gel tablets Contains CLA and not huge amounts of caffeine Soft Gel Cons Complaints about the taste. Expensive Very little buyer feedback in 3 years One of the least popular hydroxycut supplements. Hydroxycut Hardcore CLA Elite is one of the least popular hydroxycut products. To see which products made the top 3 go here compare table.

CLA Elite is like the unpopular relative the family must entertain at social gatherings. The problem is no one seems to like it and the 2 main ingredients CLA and green coffee have no friends in science community either. Both ingredients can be purchased cheaper from other suppliers. CLA Elite would not be good company in your weight loss Journey there are several better options to lose weight.

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Source: https://hydroxycut.reviews/products/hydroxycut-hardcore-cla-elite-non-stimulant/

from Hydroxycut Supplement Review https://hydroxycutreviews1.wordpress.com/2019/08/21/hydroxycut-hardcore-cla-elite-non-stimulant/

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caroldthom · 5 years ago

Text

Hydroxycut Hardcore CLA Elite Non Stimulant

Facebook Twitter Pinterest Email

I am guessing you are here to lose weight?

And you are wondering which Hydroxycut product will help?

Well you are in luck we have featured the top 3 products to help you lose

Weight in the compare section at the bottom of the page.

But first imagine this

The next day again you are looking out of your window.

Then suddenly your neighbor swings open his door OH MY GOD!!!

Hydroxycut CLA Elite promises to give you the following benefits:

Thermogenesis

Improved focus

Boost of energy

In a separate 8-week study in 2010, subjects taking C. canephora robusta lost an average of 3.7lbs vs placebo, which lost 1.25lbs.

Hydroxycut Official Website” The US National Library of Medicine had this to say.

auangl1

“I wasn’t impressed with this particular Hydroxy Cut. For me, it did nothing to curb my appetite at all. I haven’t lost one single ounce”

megan The taste isn’t amazing but it’s weight loss pills so. But it always left me feeling sick. Did not continue using them so if they actually work I don’t know.

In 2006 study subjects taking C.canephora robusta for 60 days lost an average of 10.95lbs vs placebo which lost 5.40lbs. Both groups followed a low calorie diet.

Hydroxycut CLA Elite contains the following ingredients:

L-carnitine & L-tartrate 250mg – these help move your fatty acids into cells to be burned for energy.

Raspberry Ketone 125mg – Believed to help break down fat in your body It is claimed to increase levels of adiponectin, a hormone that helps to regulate metabolism.

For the 2 main ingredients CLA and Green coffee the possible side effects are as follows. CLA Upset stomach Nausea Diarrhea Fatigue

Green coffee (C.canephora robusta) Insomnia Nervousness Restlessness Upset Stomach Nausea Vomiting Increased heart rate Increased breathing rate

One container of Hydroxycut CLA Elite contains a total of 50 soft gel capsules. As indicated on the label, to test your tolerance to the supplement you are advised to take the following dosage:

Day 1 & Day 2: 1 soft gel capsule, 1x daily

Day 3 & Day 4: 2 soft gel capsules, 1x daily

Day 5 & Day 6: 2 soft gel capsules with meal 1, 1 soft gel capsule with meal 2.

Day 7 & Beyond: 2 capsules, 2x daily

Aside from its noteworthy daily dosage, you also have to take note of the following:

Each serving must be taken approximately 30 to 60 minutes before your 2 large meals.

You must not exceed 8 capsules within a 24-hour period.

Refrain from snacking.

Drink 10 glasses of water daily.

Do not take the supplement within 5 hours of your bedtime.

For best results, use the supplement for 60 days and combine it with a low-carb diet and exercise.

You can buy this product on the official Hydroxycut’s website for $30.99 and also at these websites.

Amazon.com

Walgreens.com

Healthkart.com

Pros and Cons

Facebook Twitter Pinterest Email

from https://hydroxycut.reviews/products/hydroxycut-hardcore-cla-elite-non-stimulant/

from Hydroxycut Supplement Review - Blog http://hydroxycut1.weebly.com/blog/hydroxycut-hardcore-cla-elite-non-stimulant

0 notes

davidlrichards · 5 years ago

Text

Hydroxycut Hardcore CLA Elite Non Stimulant

Facebook Twitter Pinterest Email

I am guessing you are here to lose weight?

And you are wondering which Hydroxycut product will help?

Well you are in luck we have featured the top 3 products to help you lose

Weight in the compare section at the bottom of the page.

But first imagine this

The next day again you are looking out of your window.

Then suddenly your neighbor swings open his door OH MY GOD!!!

Hydroxycut CLA Elite promises to give you the following benefits:

Thermogenesis

Improved focus

Boost of energy

In a separate 8-week study in 2010, subjects taking C. canephora robusta lost an average of 3.7lbs vs placebo, which lost 1.25lbs.

Hydroxycut Official Website” The US National Library of Medicine had this to say.

auangl1

“I wasn’t impressed with this particular Hydroxy Cut. For me, it did nothing to curb my appetite at all. I haven’t lost one single ounce”

megan The taste isn’t amazing but it’s weight loss pills so. But it always left me feeling sick. Did not continue using them so if they actually work I don’t know.

In 2006 study subjects taking C.canephora robusta for 60 days lost an average of 10.95lbs vs placebo which lost 5.40lbs. Both groups followed a low calorie diet.

Hydroxycut CLA Elite contains the following ingredients:

L-carnitine & L-tartrate 250mg – these help move your fatty acids into cells to be burned for energy.

Raspberry Ketone 125mg – Believed to help break down fat in your body It is claimed to increase levels of adiponectin, a hormone that helps to regulate metabolism.

For the 2 main ingredients CLA and Green coffee the possible side effects are as follows. CLA Upset stomach Nausea Diarrhea Fatigue

Green coffee (C.canephora robusta) Insomnia Nervousness Restlessness Upset Stomach Nausea Vomiting Increased heart rate Increased breathing rate

One container of Hydroxycut CLA Elite contains a total of 50 soft gel capsules. As indicated on the label, to test your tolerance to the supplement you are advised to take the following dosage:

Day 1 & Day 2: 1 soft gel capsule, 1x daily

Day 3 & Day 4: 2 soft gel capsules, 1x daily

Day 5 & Day 6: 2 soft gel capsules with meal 1, 1 soft gel capsule with meal 2.

Day 7 & Beyond: 2 capsules, 2x daily

Aside from its noteworthy daily dosage, you also have to take note of the following:

Each serving must be taken approximately 30 to 60 minutes before your 2 large meals.

You must not exceed 8 capsules within a 24-hour period.

Refrain from snacking.

Drink 10 glasses of water daily.

Do not take the supplement within 5 hours of your bedtime.

For best results, use the supplement for 60 days and combine it with a low-carb diet and exercise.

You can buy this product on the official Hydroxycut’s website for $30.99 and also at these websites.

Amazon.com

Walgreens.com

Healthkart.com

Pros and Cons

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from By Diet Wiki https://hydroxycut.reviews/products/hydroxycut-hardcore-cla-elite-non-stimulant/ from Hydroxycut Supplement Review https://hydroxycutreviews.tumblr.com/post/187171867098

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hydroxycutreviews · 5 years ago

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Hydroxycut Hardcore CLA Elite Non Stimulant

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I am guessing you are here to lose weight?

And you are wondering which Hydroxycut product will help?

Well you are in luck we have featured the top 3 products to help you lose

Weight in the compare section at the bottom of the page.

But first imagine this

The next day again you are looking out of your window.

Then suddenly your neighbor swings open his door OH MY GOD!!!

Hydroxycut CLA Elite promises to give you the following benefits:

Thermogenesis

Improved focus

Boost of energy

In a separate 8-week study in 2010, subjects taking C. canephora robusta lost an average of 3.7lbs vs placebo, which lost 1.25lbs.

Hydroxycut Official Website” The US National Library of Medicine had this to say.

auangl1

“I wasn’t impressed with this particular Hydroxy Cut. For me, it did nothing to curb my appetite at all. I haven’t lost one single ounce”

megan The taste isn’t amazing but it’s weight loss pills so. But it always left me feeling sick. Did not continue using them so if they actually work I don’t know.

In 2006 study subjects taking C.canephora robusta for 60 days lost an average of 10.95lbs vs placebo which lost 5.40lbs. Both groups followed a low calorie diet.

Hydroxycut CLA Elite contains the following ingredients:

L-carnitine & L-tartrate 250mg – these help move your fatty acids into cells to be burned for energy.

Raspberry Ketone 125mg – Believed to help break down fat in your body It is claimed to increase levels of adiponectin, a hormone that helps to regulate metabolism.

For the 2 main ingredients CLA and Green coffee the possible side effects are as follows. CLA Upset stomach Nausea Diarrhea Fatigue

Green coffee (C.canephora robusta) Insomnia Nervousness Restlessness Upset Stomach Nausea Vomiting Increased heart rate Increased breathing rate

One container of Hydroxycut CLA Elite contains a total of 50 soft gel capsules. As indicated on the label, to test your tolerance to the supplement you are advised to take the following dosage:

Day 1 & Day 2: 1 soft gel capsule, 1x daily

Day 3 & Day 4: 2 soft gel capsules, 1x daily

Day 5 & Day 6: 2 soft gel capsules with meal 1, 1 soft gel capsule with meal 2.

Day 7 & Beyond: 2 capsules, 2x daily

Aside from its noteworthy daily dosage, you also have to take note of the following:

Each serving must be taken approximately 30 to 60 minutes before your 2 large meals.

You must not exceed 8 capsules within a 24-hour period.

Refrain from snacking.

Drink 10 glasses of water daily.

Do not take the supplement within 5 hours of your bedtime.

For best results, use the supplement for 60 days and combine it with a low-carb diet and exercise.

You can buy this product on the official Hydroxycut’s website for $30.99 and also at these websites.

Amazon.com

Walgreens.com

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veosullivan406 · 8 years ago

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I said I wanted to move to Montana...

Three weeks ago today, I left Georgia with my truck packed full of my clothes, my boots, my saddle, two plants, and 2,003.8 miles ahead of me. In February, I accepted a job at the 320 Guest Ranch in Montana to work in their front office for the Summer 2017 season. Let me repeat that, I accepted a job in Montana. My childhood dream of living in Montana was a tangible reality the week before my 26th birthday.

I was overwhelmed with excitement and only a wee bit hesitant over the change. I had been praying and evaluating what accepting the position would mean for me in the weeks before I left and for the time after the work season was over. I'd have until October 15th to figure something out to allow me to stay in Montana rather than make the long trek back to Georgia. Granted, six months is a long time to spend in a place, and perhaps even before I hit the end of my tenure here, I'd be pining away for Georgia in all its splendid southern glory.

But somehow, I doubt that. I've been here three weeks and I'm already doing research on how to get an MT license and new MT tags for the truck.

I left dark and early at 4:00 AM on Wednesday, April 26th. Mom and Captain saw me off with a few tears and a hearty embrace. I had my GPS set for Sioux City, IA and plenty of snacks prepared so I could drive as far as I could only stopping to refuel. I knew leaving would be hard; actually those last few days before my departure were pretty emotional. I hadn't anticipated the outpouring of love and support from my family, friends, and members of the gym I'd worked at for six and a half years.

I did great driving until I hit Chattanooga and had to pull over to keep from falling asleep. One of the reasons I left in the early morning hours was so that I wouldn't fall asleep. But that monotonous drive after Chattanooga had lulled me to the point where my eyes crossed a few more times than I was comfortable with. I had to pull over and get a good stretch in before I continued on the road. I covered the edge of Georgia, Tennessee, Kentucky, and Illinois with decent time. Missouri, however, was long and wet. Once I passed under the Arch in St. Louis and rounded the city it was nothing but rain until Kansas City. Cruise control was certainly my best friend on that leg of the trip. I grabbed dinner at Zoe's Kitchen in Kansas City, MO and turned northward to Sioux City, IA.

I29 is another long and monotonous stretch of highway that tested my patience. It was also turning cold and I was ready to be done driving. I did have one hiccup; Council Bluffs sent me the rest of the way to Sioux City with a speeding ticket. Thank you to the friendly, helpful, and understanding police officer who only wrote I was going 10 over in a construction zone... Whoops. There's a first time for everything, right?

Sioux City was in my sights after that and so was a lovely Airbnb room I had booked with intentions of a shower and an early bedtime. I was mindful of every speed limit sign after that - even more so than I was before - but kept the odometer cruising right along at the fastest I dared set it. I arrived a little after dark and knocked on the host's door around 8:30 PM. I was done with the first half of my journey; I'd be in Montana the next day. I set my alarm for 3:15 AM and was able to shut my brain off well enough to sleep soon after I slid under the sheets.

As well as I slept that night, my brain still rebooted around 3:00 AM and I was able to get dressed - more warmly than the day before - and get packed up and headed out at 3:58 AM. I have nothing against Iowa, but I wasn't upset about having to drive the remainder of the state in the dark. I kinda feel like I was able to get the gist of it from the day before. Sioux Falls, South Dakota was a happy juncture. Iowa may be directionally west of Georgia, but not as west as South Dakota felt. I left I29 and turned left onto I90 around 5:30 AM. I was on the direct route to Montana. I might have shed a tear. Which I quickly wiped away to focus on the drive. South Dakota welcomed me with a nice, stiff, constant headwind. Goodbye good fuel mileage, but hello the wide-open spaces of the West.

Sunrise greeted me from behind and lit my way to Mitchell where I stopped to fill up. I had the first real taste of the dry, western air at that point, which was also quite cool. I had left 70 degree weather back in Georgia and was headed straight into 40-something degree temperatures of late April in South Dakota and beyond. Despite the shock of it, I was actually pleased to feel the chill. It was familiar, and I had missed it.

South Dakota also felt a little repetitious. But not in the ways Missouri and Iowa had felt. It didn't bother me; the land would soon rise and fall in buttes and plateaus, and then rise and rise into mountains. Soon, the Wall Drug store signs began springing up, and all kinds of childhood memories came back to me. Backseat views of passing prairies listening to my walk-man, mom reading James Herriot with charismatic fervor in the front seat, and trying to spy John Dunbar's horse in the corral at the Wild West town were a few memories that came back to me in wonderful waves.

Something more climactic happens when you reach Chamberlain, SD and you begin the decent to the Missouri River crossing. I remember from all our treks across the country from Georgia to Montana that at that river crossing we knew we were in the west. After that point, the landscape begins to change dramatically and the realization of being in the homestretch really sets in. I'll admit to pulling over and letting a small flood of tears stream down my face. Tolkien's quote "Home is behind, the world ahead" came to the forefront of my thoughts. Here I was on the threshold of my childhood paradise which had become the home of my late 20's. Every mile beyond that point brought me increasing joy.

I had great weather leaving Sioux City even though it was chilly and a bit windy. I admired the Badlands from afar - poor planning on my part meant I had to stay on I90 instead of taking 240 through them - and made a pit-stop in Wall, SD. Rapid City, Sturgis, and Spearfish still had remnants of snow in some places - more so in Spearfish. Filling up there was brief to say the least. I also stopped at a two pump station with a casino in it. I didn't linger there long. From Spearfish I headed north to Belle Fourche so I could take 212 into Wyoming and on to Montana.

I hit the WY state line at 11:19 AM and the MT state line just after that. I most definitely cried tears of joy and a bit of disbelief. I had finally made it to Montana. I updated everyone of my progress, as had been my habit the entire trip. Of course I still had about five hours until I reached Big Timber, but all the responses were excited and congratulatory. Their support and encouragement was still strong and welcomed.

212 is a nice drive with plenty of wide vistas and a variety of landscape. It cuts off 100 miles of the journey, but consequently adds an hour to your trip time. Perhaps if it hadn't been raining, I would have enjoyed the drive more. But once I hit Broadus, the sun went AWOL and I was escorted by clouds until Ashland where they decided to pour rain on me.

I cannot say the drive from Ashland to Billings was enjoyable in the least. Mostly due to the rain and the actions of my fellow drivers - mainly the truck drivers. If I weren't dealing with the spray they kicked up from the road which sent my windshield wipers into a frantic tizzy, I was having them fly up and then ride my rear bumper because of another slow car in front of me - or, in several cases, another semi! I don't think I experienced a more stressful stretch of my journey as that one. Sure, I could have passed the slow vehicle...but no one thought putting their headlights on was a prudent choice in the pouring rain. Numerous cars surprised me when they came past the semi and then past me. Passing the slow poke was a no-go. I was not going to play blind chicken with any oncoming cars.

I90 came up fast after Busby. If I had been more aware, I might have ventured over the Little Bighorn Battlefield National Monument, but I was past it before I even knew it was there. Plus, it was still raining and I was running out of travel enthusiasm steam. I just wanted to reach Big Timber and get out of my truck. The rain was not helping either. I wanted to see Montana on my drive in and the dratted rain was forcing me to focus only on the road. All I could see was a 360 degree wall. No rolling prairie. No mountains. I struggled to even see Billings when I crossed the Yellowstone - which was roaring with all the runoff. So I suppose that was an exciting sight. But I was still venting and pouting to family and friends that I was travelling in the rain.

I had to shut up and switch gears when I reached Columbus though. God hadn't forsaken me in any part of my journey, and He didn't fail me then. He parted the clouds over the Beartooths and my heart soared. They were standing off in the distance in all their magnificence and covered in more snow than I had yet seen on them. All the driving, shifting in my seat, hair-pulling traffic, aggravating drivers, energy drinks, early mornings, and each fuel stop made that view so worth it. And I knew from Columbus on would be a build up of excitement. Big Timber and the Crazies and my grandparent's ranch was only a short forty-five minutes away.

It spit rain on me here and there for the remaining forty miles or so, which I was thankful for as I reminded myself that it was washing the bug guts off the truck. But rounding that last curve before the first Big Timber exit, the Crazies met my gaze in all their snow-capped splendor and I was actually bouncing up and down in my seat with joy. Carefully, of course.

I turned off the interstate and headed towards the Fort to fill up with fuel. I notified my friends and family and social media outlets that I had made it to Point B - Big Timber, the long weekend stop before heading to Point C, Big Sky. I grabbed a bottle of wine and hit up my buddies. I sat in on what was supposed to be their band practice but it turned into a social catch-up. A lot of laughs later, I said goodnight, and made my way to bed. I fell asleep with the absolute delighted thought that I was finally in Montana and my solo adventure was just beginning.

05.17.2017

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