#it’s basically impossible to avoid added sugar in the USA unless you buy zero packaged/processed food
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I read a statistic today that the average American (it didn’t specify if they meant USAmerican or just North American in general, but tbh I’d believe either) drinks 500 cans of soda a year, which is 52 POUNDS/~24 KILOS of sugar.
jeeeeeezus no wonder we’re the diabetes capital of the damn world!
#52 pounds of sugar a YEAR#and that’s just canned soda!#that doesn’t include any of the other added sugars we consume so much of#it’s basically impossible to avoid added sugar in the USA unless you buy zero packaged/processed food#but that’s not realistic for anyone but the 1%#man I��ll tell ya tho#never been more glad I made the switch to seltzer years ago
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