#it wasnt until i went through several months of twice weekly pt AND started seeing my current doctor AND got on antidepressants that i
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the thing they don't tell you is that chronic pain -- like, any level, even if it's not "debilitating" and you can still perform all the activities of daily living -- is so depressing. when half your energy every day goes towards just tolerating the pain, of course you're going to be meaner, less productive, more isolated and more tired and thus feel worse about yourself. not even to mention that, if your condition is degenerative, living with this pain every day and KNOWING this is the best you'll ever feel again can make you feel SO hopeless. which is WHY any pain management program, especially those using controlled substances like opioids need to be paired with mental health support or else the physician is just setting the patient up for at best, failure of the program and at worst, a fucking opioid addiction
#i felt soo crazy for so long after my jaw was dislocated. i really didnt take it seriously at first bc i thought. well of course its going#to hurth this much now bc the injury is so recent. but it will get better. but as the months wore on and it DIDNT my mental health#hit the lowest point its ever been. none of the doctors i had seen warned me abt this even tho its well documented that#chronic pain is usually comorbid with some level of depression#and i felt awful bc its such. invisible pain that unless you would see me trying to eat or stretch my jaw you would really have no idea#why i never said anything or why i never wanted to do anything or why i didnt ever want to eat so i also felt like everyone hated me#it wasnt until i went through several months of twice weekly pt AND started seeing my current doctor AND got on antidepressants that i#realized why my mental health was so bad at that point. the therapist i had been seeing had been NO help lol#after all the physical therapy its a lot better altho i still rely on otc painkillers and my cbd vape and on bad days heat/ice#but even now that im in a way better place its still depressing when i realize i cant sing the way i usedto or eat ny favorite foods etc#anyways. my undergrad capstone was abt the opioid epidemic and harm reduction i really just am very passionate abt this topic#also i listened to the sawbones xylazine ep today
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