#it was aggrivating before but now I'm legit worried my medical condition is gonna be seen as like

[lastoneout]

I already don't use facebook all that much but I legit am considering just giving it up entirely bcs every time I post about how frustrated diet culture makes me, especially now that I'm trying to do anti-inflammatory gluten free stuff, I get people replying defending weight loss and trying to explain why keto and 1400 cal diets and intermitent fasting and never eating sugar/carbs/fat is all perfectly normal and healthy for the average person to do and it's legit distressing.

Like I don't even want to post about being happy I'm making these dietary changes bcs of a food intolerance bcs I'm worried people are gonna see it as me like, defending diet culture or contributing to it or giving in or something and it makes me feel so gross. Almost makes me think I need to put big, giant disclaimers at the top of my posts like "this is because I have a medical condition and is NOT an endorsement of fad diets and weight loss, if you do not have a food intolerance you have no reason to go gluten free it's literally pointless" at the top but that would probably just make everyone more upset.