#it helps with regulating temperature and reducing shock from external temperature
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The percentages are based on averages and companies looking for loopholes to bring down the percentage or calorie count.
But so much we know about nutrition is thanks to the intentional starvation (sometimes to death) of indigenous children in residential schools so not scientific, scientists were barely involved (if at all), with a good dose of child torture and genocide. I reiterate that much of the foundational knowledge is from children. Children's metabolisms and bodies are different than adults'.
BMI is also bogus as it's an average and generic and doesn't account for build, height, muscle, or exercise. Too many people freak out because their BMI puts them at overweight so they exercise more and build even more muscle.
Muscle weighs more than fat so it becomes a vicious cycle that not everyone survives.
i'm not a doctor or a nutritionist, but sometimes i hear women talking about their diets and it takes all i have to not be like "this is not normal. you have an eating disorder and you are in a cult."
#and sometimes the solution to losing weight is to eat more but good luck finding a doctor who will tell you that#it really comes down to your build and diet since there's so much terrible and generic 'advice' out there#and fat has been demonized so much but it's an essential part of having a healthy and functional body#it provides an internal energy source#it helps with regulating temperature and reducing shock from external temperature#and supports and protects internal organs from injury among other things#but i think other places we've learned about nutrition from are prisons and slaves and from famines#more is being done to actually research specifics in an ethical way but so much comes from sketchy sources at best#and ignores all the people who died in the process or who don't fit the narrative#and involves parroting claims and stating the average as absolute with no accounting for variety#and no small amount of extrapolating and co-opting medical diets into fad diets without the context or warnings#keto is just the atkins diet which is just an extreme medical diet for epileptics who don't respond to medication for example
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Why Use Wire Harness
In the realm of electrical systems, the organization, safety, and reliability of connections are paramount. A wire harness is an essential component that plays a pivotal role in achieving these objectives. Simplifying complex wiring systems, protecting against environmental hazards, and enhancing overall performance, wire harnesses have become the cornerstone of various industries. Let’s explore the myriad of benefits that make wire harnesses an indispensable choice for anyone looking to optimize their electrical infrastructure.
Why Use Wire Harness?
Simplification of Complex Systems
As technology advances, electrical systems become increasingly intricate, with a myriad of wires crisscrossing to form a network that can befuddle even the most experienced technicians. Wire harnesses bring order to this chaos, bundling wires and cables together to streamline design and maintenance. This bundling allows for easier installation and leads to much more efficient troubleshooting and repairs, saving both time and money.
2. Durability and Protection
Wire harnesses are designed to withstand harsh conditions, including extreme temperatures, vibrations, abrasions, and moisture. By encasing the sensitive wiring in a durable outer sheath, wire harnesses protect the integrity of the electrical system against external damage. This is especially crucial in industries such as automotive, aerospace, and marine, where exposure to hostile environments is commonplace. The longevity of your electrical system is substantially increased, ensuring both performance and safety.
3. Enhanced Safety
With the organization comes increased safety. Wire harnesses reduce the risk of electrical fires by keeping wires insulated from each other and combustible materials. They also prevent shorts and electrical shocks, making them an essential component in maintaining a safe operating environment. This is not just beneficial for the safety of the equipment but is also critically important for the protection of personnel.
4. Space Efficiency
The consolidation provided by wire harnesses leads to an optimized use of space. By eliminating loose cables and reducing the footprint of the wiring system, there’s more room for other critical components or, in some applications, more spacious interiors for operators and passengers. This space efficiency also contributes to the overall aesthetics of the system, providing a clean, organized look that is as professional as it is functional.
5. Cost-Effectiveness
Investing in a wire harness can significantly reduce costs in the long term. By minimizing the risk of electrical problems and system failures, the need for repairs and replacements is decreased. Moreover, the efficiency of installation and maintenance when using a wire harness system can substantially cut down on labour costs.
6. Customization and Scalability
Wire harnesses can be custom-designed to meet the specific needs of any project, which makes them incredibly versatile. Whether you are running a small operation or managing large-scale production, wire harnesses can be scaled to fit your requirements. As your business grows and your needs change, wire harnesses can adapt to new configurations, ensuring that your investment in them is future-proof.
7. Environmental Compliance
As global awareness regarding the environment grows, industries are moving towards sustainable practices. Wire harnesses can be built using environmentally friendly materials and techniques that comply with regulations like RoHS(Restriction of Hazardous Substances). Not only does this help in reducing the carbon footprint, but it also positions your business as a responsible entity that prioritizes environmental consciousness.
In Summation
Wire harnesses offer a multifaceted solution to managing and protecting the lifelines of electrical systems. They encapsulate the best practices in simplification, protection, safety, efficiency, cost-effectiveness, customization, scalability, and environmental compliance. Investing in a quality wire harness is not just a practical decision for your current electrical needs; it is a move towards a more organized, reliable, and future-ready operation. Whether you operate in the automotive, aerospace, consumer electronics, or any other industry with complex wiring needs, the wire harness will provide you with peace of mind and a competitive edge in your market.
For any business looking to ensure the safety, efficiency, and reliability of their electrical systems, the question isn’t whether to use a wire harness—it’s why you haven’t started using one already.
TESTECK is a professional cable harness manufacturer, if you need a cable harness, welcome to talk to us.
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Poultry Cartons: Designed for Egg Safety and Sustainability
Poultry cartons play a crucial role in maintaining the integrity and safety of eggs during transportation and storage. Their design is not just about convenience but also about ensuring sustainability and minimizing environmental impact. This comprehensive guide explores the essential features, benefits, and innovations in egg cartons, providing insights into how these packaging solutions contribute to both egg safety and environmental stewardship.
The Importance of Poultry Cartons in Egg Safety
Poultry cartons are specially designed to protect eggs from physical damage and contamination. Their primary function is to provide a secure and stable environment for eggs, which are highly delicate and prone to breakage. The following factors highlight the importance of poultry carton design in ensuring egg safety:
Protection Against Physical Damage
Eggs are susceptible to cracking and breaking due to their thin shells. Poultry cartons are engineered with cushioning materials and robust structures to absorb shock and prevent eggs from shifting during transportation. Features such as dividers and padding help distribute the weight evenly and minimize the risk of impact damage.
Contamination Prevention
Hygiene is a critical aspect of egg safety. Poultry cartons are made from food-grade materials that are resistant to moisture and contamination. The use of antibacterial coatings and sealed closures helps protect eggs from external contaminants and ensures they remain fresh until they reach their destination.
Temperature Regulation
Maintaining the correct temperature is essential for egg preservation. Poultry cartons often include insulating layers that help regulate temperature fluctuations, thus preserving the quality of the eggs. Some advanced cartons even feature temperature-sensitive indicators to monitor conditions during transport.
Sustainability in Poultry Carton Design
In an era where environmental concerns are paramount, the design of poultry cartons has evolved to incorporate sustainable practices. The following innovations highlight the commitment to eco-friendly packaging solutions:
Use of Recycled Materials
Many poultry cartons are now produced using recycled paper and cardboard. This not only reduces the consumption of virgin materials but also minimizes waste. Recycled fibers are processed to create strong, durable cartons that meet safety standards while promoting sustainability.
Biodegradable Options
The development of biodegradable poultry cartons represents a significant advancement in reducing environmental impact. These cartons are designed to decompose naturally, leaving no harmful residues. Made from plant-based materials, they offer a viable alternative to traditional packaging that can persist in landfills for years.
Minimalist Packaging
Efforts to reduce packaging waste have led to the adoption of minimalist designs. Streamlined packaging reduces the amount of material used without compromising functionality. This approach not only conserves resources but also reduces the overall carbon footprint associated with egg transportation.
Key Features of High-Quality Poultry Cartons
To ensure optimal performance, high-quality poultry cartons should exhibit the following features:
Structural Integrity
A well-designed poultry carton should provide excellent structural integrity. This means it must be able to withstand the rigors of transportation while maintaining its shape and functionality. Features such as reinforced edges and interlocking flaps contribute to the carton’s durability.
Ease of Use
Convenience is a critical factor in carton design. Poultry cartons should be easy to handle, open, and close. Features like ergonomic handles, tear strips, and simple closures enhance usability and streamline the packing and unpacking processes.
Customization Options
Customizing poultry cartons to suit specific needs can enhance their effectiveness. Options such as size variations, branding elements, and specialized inserts allow producers to tailor the packaging to their products and market requirements. Custom designs can also help in branding and marketing efforts, creating a distinctive presence in the market.
Innovations in Poultry Carton Technology
The field of poultry carton design is continuously evolving, with several innovative technologies enhancing their functionality and sustainability:
Smart Packaging
Smart packaging technologies, such as QR codes and RFID tags, are being integrated into poultry cartons. These technologies provide real-time information about the condition of the eggs, including temperature, humidity, and shelf life. This data helps ensure that the eggs are stored and transported under optimal conditions.
Advanced Coatings
New advancements in coating technologies enhance the performance of poultry cartons. For example, water-resistant coatings protect against moisture, while UV-resistant coatings prevent degradation from sunlight exposure. These coatings contribute to the longevity and effectiveness of the packaging.
Modular Designs
Modular carton designs allow for greater flexibility in packaging and transportation. These designs enable stacking and interlocking of cartons to maximize space utilization and efficiency. Modular systems also facilitate easy assembly and disassembly, reducing labor costs and improving operational efficiency.
Conclusion
Poultry cartons are an essential component in ensuring the safety and sustainability of egg cartons and storage. Their design incorporates various features and innovations aimed at protecting eggs from physical damage and contamination while promoting environmental responsibility. As the industry continues to advance, the integration of sustainable materials, smart technologies, and customization options will further enhance the performance and impact of poultry cartons.
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Why Outdoor AED Cabinets are Essential for Public Safety
In recent years, there has been a growing awareness of the importance of Automated External Defibrillators (AEDs) in saving lives during sudden cardiac arrests. These portable devices are designed to deliver an electric shock to the heart, helping to restore its normal rhythm. While AEDs are becoming more widely available in public spaces, it is equally crucial to ensure that they are properly protected and accessible at all times. This is where outdoor AED cabinets play a vital role. In this article post, we will explore why outdoor AED cabinets are essential for public safety, focusing on the benefits they offer and the key features to consider when choosing one.
The Importance of Outdoor AED Cabinets
1. Protection from the Elements
Outdoor AED cabinets are specifically designed to withstand various weather conditions, ensuring that the AED inside remains safe and functional. These cabinets are typically made from durable materials such as stainless steel or weather-resistant plastic, providing protection against rain, snow, extreme temperatures, and UV radiation. By keeping the AED secure and sheltered, outdoor cabinets help to extend the lifespan of the device and ensure that it is always ready for use in an emergency.
2. Enhanced Visibility and Accessibility
Placing AEDs in outdoor cabinets improves their visibility and accessibility, making them more noticeable and easily accessible to bystanders in case of an emergency. Outdoor cabinets are often equipped with highly visible signage and markings, drawing attention to the presence of an AED and providing clear instructions on how to use it. This increased visibility can significantly reduce response time and increase the chances of a successful resuscitation.
3. 24/7 Availability
Sudden cardiac arrests can occur at any time, day or night. By installing outdoor AED cabinets, AEDs can be made available 24/7, even when buildings or facilities are closed. This ensures that the AED is accessible to the public at all times, increasing the chances of immediate intervention and potentially saving lives. Outdoor cabinets are often equipped with alarms or tamper-proof features to prevent unauthorized access and ensure the AED remains secure.
4. Strategic Placement
Outdoor AED cabinets allow for strategic placement of AEDs in high-traffic areas or locations prone to cardiac emergencies. These cabinets can be installed near parks, sports fields, schools, shopping centers, airports, and other public spaces where the risk of sudden cardiac arrest is higher. By strategically placing AEDs in outdoor cabinets, communities can create a network of easily accessible AEDs, increasing the coverage and availability of life-saving devices.
5. Compliance with Regulations
Many jurisdictions and organizations have specific regulations or guidelines regarding the placement and accessibility of AEDs. Outdoor AED cabinets help ensure compliance with these regulations by providing a secure and visible location for AEDs. By adhering to these regulations, businesses, schools, and other public entities demonstrate their commitment to public safety and reduce their liability in case of an emergency.
Key Features to Consider in Outdoor AED Cabinets
When choosing an outdoor AED cabinet, there are several key features to consider ensuring optimal protection and functionality:
Weather Resistance: Look for cabinets made from durable and weather-resistant materials such as stainless steel or high-quality plastic. Ensure that the cabinet has a tight seal to protect the AED from moisture and dust.
Visibility: Opt for cabinets with highly visible signage and markings. This helps bystanders quickly locate the AED during an emergency.
Security: Choose cabinets with tamper-proof features, such as alarms or locks, to prevent unauthorized access and ensure the AED remains secure.
Temperature Control: Some outdoor cabinets offer temperature control features to protect the AED from extreme heat or cold, ensuring its optimal performance.
Accessibility: Consider cabinets with clear instructions on how to access and use the AED. Cabinets with transparent doors or windows allow for easy visual inspection of the AED's status.
Maintenance: Look for cabinets that are easy to clean and maintain. Cabinets with removable shelves or trays make it easier to perform routine inspections and replace expired components.
By considering these features, you can select an outdoor AED cabinet that meets your specific needs and ensures the safety and accessibility of the AED.
Frequently Asked Questions (FAQ)
Q1: Are outdoor AED cabinets waterproof?
A1: Yes, outdoor AED cabinets are designed to be weather-resistant and protect the AED from moisture and other environmental factors. They are typically made from durable materials that can withstand rain, snow, and other weather conditions.
Q2: Can outdoor AED cabinets be locked?
A2: Yes, many outdoor AED cabinets come with locks or other tamper-proof features to prevent unauthorized access. This ensures that the AED remains secure and accessible only to authorized individuals.
Q3: How often should outdoor AED cabinets is inspected?
A3: Outdoor AED cabinets should be inspected regularly to ensure that the AED is in proper working condition. It is recommended to perform visual inspections at least once a month to check for any signs of damage or tampering. Additionally, cabinets should be checked after severe weather events to ensure that the AED and cabinet are still secure and functional.
Q4: Can outdoor AED cabinets be customized with specific signage or branding?
A4: Yes, many outdoor AED cabinet manufacturers offer customization options for signage and branding. This allows businesses, organizations, or municipalities to incorporate their logos, specific instructions, or other relevant information on the cabinet, enhancing visibility and brand recognition.
Q5: Can outdoor AED cabinets accommodate different AED models and sizes?
A5: Yes, outdoor AED cabinets are designed to accommodate various AED models and sizes. They typically have adjustable shelves or trays to ensure a proper fit. It is important to check the specifications of the cabinet to ensure compatibility with your specific AED model.
Conclusion
Outdoor AED cabinets are essential for public safety as they provide protection, visibility, and accessibility to AEDs in various weather conditions. By strategically placing AEDs in outdoor cabinets, communities can enhance their emergency response capabilities and potentially save lives. When choosing an outdoor AED cabinet, consider features such as weather resistance, visibility, security, temperature control, accessibility, and ease of maintenance. By investing in high-quality outdoor AED cabinets, businesses, organizations, and municipalities demonstrate their commitment to public safety and contribute to a heart-safe environment.
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Empowering Battery Performance: The Role of Non-Woven Battery Gauntlets
In the dynamic landscape of energy storage and mobility, the efficiency and reliability of batteries are paramount. As the demand for high-performance batteries continues to rise, so does the need for innovative solutions to enhance their lifespan and durability. Non-woven battery gauntlets have emerged as a critical component in achieving these goals, providing insulation, protection, and structural support for batteries in various applications. In this blog, we explore the significance of non-woven battery gauntlets and why Park Nonwoven stands as a trusted provider of quality products in this essential sector.
Understanding Non-Woven Battery Gauntlets
Non-woven battery gauntlets are specialized components designed to encapsulate and protect battery cells, providing thermal insulation, mechanical support, and electrical insulation. These gauntlets are typically made from non-woven materials such as polyester or polypropylene fibers, which are compressed and bonded together to form a porous and flexible structure. This unique construction offers a range of benefits for battery performance and safety.
Benefits of Non-Woven Battery Gauntlets
Thermal Insulation: Non-woven battery gauntlets help regulate the temperature of battery cells, preventing overheating and thermal runaway. By providing a barrier against external heat sources and promoting efficient heat dissipation, these gauntlets help maintain optimal operating conditions for batteries, enhancing their performance and longevity.
Mechanical Protection: Battery cells are susceptible to damage from external impact and vibration, which can compromise their structural integrity and safety. Non-woven gauntlets act as a cushioning layer, absorbing shocks and vibrations to protect battery cells from mechanical stress and potential damage during operation and transportation.
Electrical Insulation: Ensuring electrical insulation is essential for preventing short circuits and electrical malfunctions in battery systems. Non-woven gauntlets provide an insulating barrier between battery cells and external conductive surfaces, reducing the risk of electrical faults and improving overall safety.
Customization and Flexibility: Non-woven battery gauntlets can be customized to meet the specific requirements of different battery designs and applications. They are available in various thicknesses, densities, and sizes, allowing for precise tailoring to accommodate different cell configurations and performance goals.
Park Nonwoven: Your Trusted Partner for Quality Battery Gauntlets
When it comes to sourcing non-woven battery gauntlets, quality and reliability are paramount. Park Nonwoven stands as a trusted provider, offering a range of high-quality gauntlet solutions engineered to meet the stringent demands of modern battery applications.
Advanced Materials and Manufacturing: Park Nonwoven utilizes state-of-the-art materials and manufacturing processes to produce battery gauntlets of the highest quality. Our non-woven materials are engineered for optimal thermal and mechanical performance, ensuring superior insulation, protection, and durability for battery cells.
Stringent Quality Control: Quality is at the core of everything we do at Park Nonwoven. We implement rigorous quality control measures throughout the production process to ensure that our battery gauntlets meet or exceed industry standards for performance, reliability, and safety. Our gauntlets undergo comprehensive testing to validate their thermal insulation, mechanical strength, and electrical properties.
Customization and Expertise: We understand that every battery application is unique, with specific requirements and challenges. That's why we offer customization options and expert guidance to help you select the right gauntlet solution for your needs. Our team of experienced engineers and technicians is dedicated to providing personalized support and ensuring that you receive the perfect gauntlet solution for your application.
Commitment to Customer Satisfaction: At Park Nonwoven, customer satisfaction is our top priority. We strive to exceed our customers' expectations by delivering quality products, reliable service, and exceptional value. From product selection to after-sales support, we are here to assist you every step of the way and ensure your complete satisfaction with our battery gauntlet solutions.
In conclusion, non-woven battery gauntlets play a crucial role in enhancing the performance, safety, and reliability of battery systems in various applications. Park Nonwoven stands as a trusted provider of quality gauntlet solutions, engineered to deliver superior insulation, protection, and durability for your battery needs. With our commitment to excellence and customer satisfaction, you can trust Park Nonwoven to be your partner in empowering battery performance.
#pet acoustic panel#non woven battery gaunlets#light weight insulation#pp + pet felt#breather fabric#plastic extrusion profile#fiber glass felt
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Revolutionizing 𝐅𝐫𝐞𝐢𝐠𝐡𝐭 𝐓𝐫𝐮𝐜𝐤𝐢𝐧𝐠 — Cutting-Edge Technologies Drive Efficiency and Innovation
Freight Trucking, also known as truck freight or trucking logistics, refers to the transportation of goods and cargo by road using trucks. It is a crucial component of the supply chain, facilitating the movement of goods between manufacturers, suppliers, distributors, and consumers. Freight trucking involves various types of trucks, including semi-trailer trucks, flatbed trucks, refrigerated trucks, and specialized vehicles for transporting specific types of cargo. Key aspects of freight trucking include route planning, loading and unloading, cargo security, compliance with regulations, and timely delivery. It plays a significant role in the economy by enabling the efficient movement of goods over short and long distances, contributing to trade, commerce, and industry.
𝐑𝐞𝐪𝐮𝐞𝐬𝐭 𝐒𝐚𝐦𝐩𝐥𝐞 𝐏𝐚𝐠𝐞𝐬 𝐍𝐨𝐰: https://www.alliedmarketresearch.com/request-sample/A07132
Technological advances in freight trucking -
An array of technological advances in Freight Trucking are revolutionizing the industry, enhancing efficiency, safety, and sustainability while addressing the evolving needs of shippers, carriers, and consumers. Here are some key advancements -
Telematics and GPS tracking – integration of telematics systems and GPS tracking enables real time monitoring of trucks, providing valuable data on vehicle location, route efficiency, fuel consumption, and driver behavior. This technology improves fleet management, optimizes route planning, and enhances overall operational efficiency.
Electronic logging devices (ELDs) - mandated by regulatory authorities, ELDs electronically record a driver’s hours of service (HOS) to ensure compliance with driving regulations and prevent driver fatigue. ELDs replace traditional paper logbooks, streamlining record keeping processes and improving safety on the road.
Last mile delivery solutions – technologies such as drones, autonomous delivery vehicles, and crowd sourced delivery platforms are being explored to optimize last mile delivery operations. These solutions help reduce delivery times, improve efficiency, and enhance customer satisfaction in urban and suburban areas.
Cargo tracking and monitoring – IoT devices and sensors are deployed to track cargo in real time and monitor environmental conditions such as temperature, humidity, and shock. This ensures the integrity and quality of goods during transit, particularly for perishable or sensitive cargo.
Predictive analytics and AI – advanced analytics and AI algorithms are utilized to analyze vast amounts of data collected from trucks, drivers, and external sources. This data helps predict maintenance needs, optimize delivery routes, improve fuel efficiency, and enhance overall fleet management.
Platooning technology – platooning involves a group of trucks travelling closely together, connected through vehicle-to-vehicle communication and radar systems. This technology improves fuel efficiency by reducing aerodynamic drag and enables trucks to operate more safely and efficiently on highways.
𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐭𝐨 𝐏𝐫𝐨𝐜𝐮𝐫𝐞 𝐭𝐡𝐞 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐑𝐞𝐩𝐨𝐫𝐭? 𝐈𝐧𝐪𝐮𝐢𝐫𝐞 𝐁𝐞𝐟𝐨𝐫𝐞 𝐁𝐮𝐲𝐢𝐧𝐠: https://www.alliedmarketresearch.com/purchase-enquiry/A07132
Future scope of freight trucking -
The freight tracking holds immense potential for further innovation and improvement. It will offer even greater real-time visibility into the location and status of shipments. It will include advanced environmental monitoring capabilities to ensure the safety and quality of sensitive cargo.
Furthermore, as the demand for personalized logistics service grows, freight tracking systems will offer more customizable solutions tailored to the specific needs of individual shippers and industries. This may include features such as custom alerts, notifications, and reporting tools that provide actionable insights and enhance decision making capabilities.
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Packaging Foam Rolls: FAQ
What are packaging foam rolls? Packaging foam rolls are versatile packaging materials made from foam material, usually polyethylene, designed to protect items during shipping, handling, and storage. They come in various thicknesses and sizes to accommodate different packaging needs.
How do packaging foam rolls protect items? Packaging foam rolls provide cushioning and shock absorption to prevent damage to fragile or delicate items during transit. They create a protective barrier between the item and the external forces, such as impacts and vibrations, encountered during shipping and handling.
What types of items are suitable for packaging with foam rolls? Foam rolls are ideal for packaging a wide range of items, including electronics, glassware, ceramics, artwork, and other delicate or sensitive products. They are also commonly used for wrapping and interleaving items within boxes or containers to prevent scratching or damage.
Are packaging foam rolls recyclable? Yes, most packaging foam rolls are recyclable, particularly those made from polyethylene foam. Recycling facilities often accept foam materials for processing into new products, reducing environmental impact and promoting sustainability.
Can foam rolls be customized to fit specific packaging needs? Yes, foam rolls can be customized to accommodate specific packaging requirements. Customization options may include different thicknesses, widths, and lengths, as well as special features like anti-static properties for electronic components or perforations for easy tearing.
How should foam rolls be stored when not in use? Foam rolls should be stored in a clean, dry, and climate-controlled environment away from direct sunlight and extreme temperatures. Storing them vertically or on racks can help prevent deformation and maintain their integrity for future use.
Are foam rolls suitable for long-term storage? Yes, foam rolls are suitable for long-term storage applications. Their durable and resilient nature allows them to maintain their protective properties over extended periods, making them ideal for storing items in warehouses, storage facilities, or during relocation.
Are foam rolls resistant to moisture and chemicals? Foam rolls typically offer good resistance to moisture and chemicals, but the level of resistance can vary depending on the specific type of foam material used. It's essential to choose the appropriate foam material based on the intended application and environmental conditions.
Can foam rolls be reused? Yes, foam rolls can often be reused multiple times, especially if they are in good condition and have not experienced significant wear or damage. Reusing foam rolls not only helps reduce waste but also provides continued protection for packaged items.
How do I dispose of foam rolls responsibly? Foam rolls can be disposed of responsibly by recycling them at designated recycling facilities that accept foam materials. Alternatively, some foam rolls may be biodegradable or compostable, providing eco-friendly disposal options. It's important to check local recycling guidelines and regulations for proper disposal methods.
Source URL:- https://thepeaksolution.com/packaging-foam-rolls-faq/
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The Crucial Role of Laptop Skins in Protecting Your Device
In the digital age, where laptops are indispensable companions for work, entertainment, and communication, safeguarding these technological marvels is paramount. Enter laptop skins—a versatile accessory that does more than just add flair to your device. In this blog post, we'll explore the crucial role of laptop skin in protecting your cherished device from the daily rigors of life.
Guarding Against Scratches and Scuffs
The external surfaces of laptops are prone to scratches and scuffs, whether from keys in a bag, rough surfaces, or accidental brushes against complex objects. Laptop skins act as a protective barrier, absorbing the impact of minor abrasions and preventing these unsightly marks from marring the sleek exterior of your device.
A quality laptop skin made from durable materials offers an extra layer of defense, ensuring your laptop maintains its aesthetic appeal over time. This preserves the device's sleek appearance and contributes to a higher resale value when it's time to upgrade.
Shielding from Spills and Stains
Accidents happen, and when they involve liquids, the consequences for your laptop can be disastrous. Laptop skins, especially those with water-resistant properties, protect against spills and stains. Whether you accidentally knock over your coffee or find yourself caught in a sudden rain shower, a laptop skin provides a crucial defense against moisture infiltration.
This protection isn't just about maintaining the device's appearance; it's also about safeguarding the internal components from potential damage caused by liquid exposure. By repelling water, laptop skins prevent short circuits, corrosion, and other issues that can compromise the functionality of your device.
Impact Absorption for Bumps and Knocks
Laptops are often on the move, making them susceptible to bumps and knocks. Even a minor impact can have repercussions for the delicate internal components. Laptop skins with impact-absorbing properties provide an added defense layer, reducing the impact and minimizing the risk of damage.
This becomes particularly relevant for individuals who carry their laptops in backpacks or travel frequently. The shock-absorbing qualities of a laptop skin can mitigate the potential harm caused by accidental drops or collisions, offering peace of mind and protecting your device from unexpected mishaps.
Thermal Protection for Optimal Performance
Efficient heat dissipation is crucial for laptops, especially during resource-intensive tasks like gaming or video editing. Some customized laptop Skin are designed with materials that enhance heat dissipation, contributing to better thermal efficiency.
These skins indirectly support the laptop's internal cooling mechanisms by promoting effective heat dissipation. This helps prevent overheating, which can lead to performance issues such as thermal throttling. In essence, a well-ventilated laptop skin can play a role in maintaining optimal operating temperatures, ensuring your device runs smoothly during demanding tasks.
Battery Longevity Through Temperature Regulation
Excessive heat is not just a concern for internal components but also for the laptop battery. High temperatures can accelerate battery degradation, leading to a reduction in capacity over time. Laptop skins made with insulating materials contribute to temperature regulation, offering protection against extreme heat or cold.
By moderating the operating temperature of the battery, these skins can indirectly slow down the natural aging process of the storm. This can result in a longer lifespan for the battery and sustained performance over the device's lifecycle.
Customized Cooling Solutions for Intensive Tasks
Beyond passive heat dissipation, some laptop skins come with active cooling solutions. These innovative designs often include built-in fans or additional cooling mechanisms powered through USB ports. A laptop skin with a built-in cooling system can be a game-changer for individuals engaging in resource-intensive tasks, such as gaming or video editing.
By actively assisting in heat dissipation, these skins contribute to maintaining a cooler operating temperature for your laptop. This, in turn, can positively impact overall performance, preventing thermal throttling and ensuring that your device runs smoothly even during extended usage periods.
Personalizing for Care and Maintenance
While the physical protection of laptop skins is crucial, their impact extends beyond the tangible. Personalizing your laptop can influence your behavior toward device care and maintenance.
When you invest in a laptop skin that reflects your style and preferences, you develop a sense of ownership and attachment to your device. This emotional connection can translate into better care habits, encouraging you to be more mindful of handling and protecting your laptop. In this way, laptop skins nurture a positive mindset toward device maintenance, indirectly contributing to the device's overall longevity.
A style that Serves a Purpose
Laptop skins seamlessly merge style with functionality. They aren't just decorative; they're purposeful accessories that enhance the durability and performance of your device. Whether you opt for a sleek, minimalist design or a bold, expressive look, your choice of laptop skin is a statement that combines aesthetic preferences with a commitment to device protection.
The versatility of laptop covers skins allows you to express your personality while ensuring your device remains shielded from the challenges of daily use. This marriage of style and purpose makes laptop skins indispensable for individuals who value the form and function of their tech accessories.
Conclusion
In conclusion, laptop skins play a pivotal role in safeguarding your device from its myriad challenges in everyday life. From scratches and spills to impacts and overheating, these versatile accessories offer a comprehensive defense mechanism beyond aesthetics.
Investing in a quality laptop skin isn't just about personalizing your device; it's about enhancing its durability, protecting its internal components, and ensuring it remains a reliable companion in the long run. As laptops evolve, becoming increasingly integral to our daily routines, laptop skins stand as defenders of style, preserving the functionality and longevity of our cherished devices.
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Enhancing Medical Logistics: The Role of Medical Transport Boxes
In the fast-paced world of healthcare, the efficient transportation of medical supplies, equipment, and specimens is vital for maintaining the quality of patient care. One indispensable tool that plays a significant role in enhancing medical logistics is the medical transport box. These specialized containers ensure the safe and secure transportation of various medical items, including the crucial blood sample collection box. In this article, we will explore the importance of medical transport boxes, their features, and how they contribute to seamless medical logistics.
The Significance of Medical Transport Boxes
Medical transport boxes are purpose-built containers designed to withstand the challenges of transporting sensitive medical items. They come in various sizes and configurations to accommodate a wide range of supplies, equipment, and specimens, ensuring their integrity during transit. The utilization of these boxes has proven to be instrumental in improving medical logistics in several key ways:
1. Temperature Control: Medical transport boxes are equipped with advanced temperature control systems, allowing for the safe transportation of temperature-sensitive items such as vaccines, blood samples, and pharmaceuticals. Temperature-sensitive materials require specific conditions to maintain their efficacy and integrity, and medical transport boxes provide the necessary insulation and temperature regulation to safeguard them.
2. Protection from External Factors: During transportation, medical supplies and specimens are vulnerable to various external factors such as shocks, vibrations, and exposure to light. Medical transport boxes are designed with robust materials and internal cushioning to minimize the risk of damage or breakage. Additionally, they often feature shock absorption mechanisms to protect fragile items, ensuring that they arrive at their destination intact and ready for use.
3. Secure Storage: Medical transport boxes prioritize security, particularly when transporting items such as blood samples that require strict adherence to biohazard protocols. These boxes are designed with secure sealing mechanisms to prevent leakage and contamination, reducing the risk of exposure to harmful substances. Furthermore, some medical transport boxes are equipped with tamper-proof locks to ensure the integrity of the transported items and maintain compliance with regulatory standards.
The Role of Blood Sample Collection Boxes
One critical application of medical transport boxes is in the transportation of blood samples. Blood sample collection boxes are specially designed to facilitate the safe and efficient transfer of blood specimens from collection sites to laboratories for diagnostic purposes. These boxes have specific features that address the unique requirements of handling blood samples:
1. Biohazard Safety: Blood sample collection boxes are labeled with prominent biohazard markings to alert handlers about the presence of potentially infectious material. This helps ensure that proper precautions are taken during the transportation process to minimize the risk of contamination or exposure to bloodborne pathogens.
2. Temperature Control: Maintaining the proper temperature during the transportation of blood samples is crucial for accurate diagnostics. Blood sample collection boxes often incorporate insulation and temperature control mechanisms, allowing the samples to be transported within the required temperature range. This preserves the integrity of the samples and helps prevent any degradation that may affect test results.
3. Convenient Design: Blood sample collection boxes are designed with user convenience in mind. They typically feature compartments or racks that securely hold blood collection tubes, minimizing the risk of breakage or leakage during transit. Additionally, these boxes are often lightweight and easy to handle, facilitating smooth logistics and reducing the chances of mishandling.
The Impact on Medical Logistics
The utilization of medical transport boxes, including blood sample collection boxes, significantly impacts the efficiency and reliability of medical logistics. Here are some key ways in which they contribute to streamlined processes:
1. Improved Inventory Management: Medical transport boxes allow for better organization and inventory management. By providing dedicated compartments and labeling options, these boxes enable healthcare professionals to categorize and track medical supplies, equipment, and specimens more effectively. This reduces the chances of errors, misplaced items, and delays in locating essential medical resources.
2. Enhanced Transportation Efficiency: Medical
transport boxes optimize the transportation process by ensuring items are properly secured, protected, and easily identifiable. This reduces the risk of damage or loss during transit and minimizes the time spent searching for specific supplies or specimens. As a result, healthcare providers can operate with greater efficiency, delivering timely care to patients.
3. Compliance with Regulatory Standards: Medical transport boxes, including blood sample collection boxes, help healthcare facilities maintain compliance with regulatory guidelines and standards. These boxes are designed to meet the specific requirements outlined by regulatory bodies, ensuring that medical items are transported safely and in accordance with established protocols. Compliance not only ensures patient safety but also mitigates the risk of legal and financial consequences.
Conclusion
In the realm of medical logistics, the importance of medical transport boxes cannot be overstated. These purpose-built containers, including the specialized blood sample collection boxes, play a crucial role in maintaining the integrity and safety of medical supplies, equipment, and specimens during transportation. With their temperature control capabilities, protective features, and adherence to regulatory standards, medical transport boxes significantly enhance medical logistics, ensuring that healthcare providers have access to reliable resources when and where they are needed. As healthcare continues to evolve, the continued innovation and utilization of these transport boxes will undoubtedly contribute to even more efficient and secure medical logistics in the future.
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Juniper Publishers-Open Access Journal of Environmental Sciences & Natural Resources
Initiations for Sustainable Land (Soil) Resource Management at Municipal Level: A Case from Sitganga Municipality, Nepal
Authored by Kabi Prasad Pokhrel
Abstract
The paper is an attempt to analyze the land resource management practices at the municipal level to map out the current land use pattern with potential land use zoning with a view to categorize and assess land based on the optimal suitability for sustainable management of land resources using multi criteria analysis method with strong support from GIS, GPS and RS analysis techniques. Land (soil) resource management includes three interrelated levels: national, province and municipal with the purpose of land policy implementation, legislation and regulations in force, effective implementation of measures to protect soil cover, to maintain ecological balance and biological diversity in ecosystems of the Chure region. The soil cover quality on the most agricultural land is unfavorable, and on some land areas are critical in the sense of soil fertility to support intensive agricultural farming. Continue to expand the area affected by erosion and landslides, land degradation processes, damage of structure and low level of organic matter and soil acidity drought intensified. Land management in the Chure region requires a process of development and implementation system of organizational, economic and administrative levers. They would allow regulation and development the forecast of quality land status; develop outline for the rational use of land, combating soil degradation processes and long-term preservation of agricultural production capacity. Basic information for proper management of land resources must become computerized information system of the state of soil quality.
Keywords: Land Resource; Soil Characteristics; Land Degradation; Land Capability; Land Use Zoning; Risk Assessment
Introduction
Land resources, including soils, are basic resources of agricultural production for food and markets. Their proper management is fundamental to enhancing the capacity and output of the sector, especially to meet macroeconomic priorities of livelihood improvements and economic growth. The soil resources in the Chure are unmetered and not renewable, possessing relatively low fertility, taking into consideration the region’s geo-physical conditions with fragile ecology. Current farming practices (crops and livestock) have not been helpful to prevent the depletion of the already limited fertility of the soil resources, especially their continuous use without soil cover, poor soil fertility management, and injudicious method of cultivation SADC/SACCAR [1]. Land allows for a variety of uses and can satisfy a diverse range of objectives. Land use is a basic element in human activity. Much of what we humans do requires land. The concept of land use refers to a series of activities done to generate one or more products or services. The same land use can occur on several different parcels of land, and reciprocally, the same land may have several uses. An activity-based definition of land use allows for a detailed quantitative analysis of both economic and environmental impacts, as well as enabling different land uses to be clearly distinguished FAO [2]. If land resources are to support continuing human activities in a sustainable way, then other functions of the land need to be kept in balance. Land is highly sought for various human activities. Such activities (current or future) depend, to a greater or lesser degree, on the surface of the earth, its minerals, its water and its other renewable and non-renewable resources. Generally, the same parcel of land cannot be used for more than one object simultaneously this generates competition between different land-use activities for a piece of land.
Pressing issues such as water and food security, health, peace, and poverty are deeply linked to land degradation. Nepal’s major land restoration programs as a case offering perspective on the existing problems in Nepal’s major policies for improving degraded land and maintaining land resources in three dimensions. The shortcomings and outcomes in terms of biophysical consequences, socioeconomic benefits, and political goals are to be addressed, namely
(i) Non-integrated land resources management creates new problems while solving existing problems.
(ii) Non-participatory processes and one-size-fits-all measures compromise socioeconomic benefits.
(iii) Implementation outcomes conflict with policy targets for sustainable land management and development Schwärzel [3].
Based on Chinese experiences for more sustainable land management, developing countries like Nepal needs to create a new mode of economy and environment in plans and actions of restoring degraded land resources, and establishing multifunctional land-use systems based on formulating and balancing multiple benefits/services across socio-ecological sectors Zhang et al. [4]. Soil is a natural body with an organomineral complex composition and properties that provides the necessary conditions of plant growth. Thus said, soil holds fertility - the ability to produce agricultural production. As support and living environment for humans, plants and soil animals is an inestimable wealth of all people, irrespective of ownership, must be used according to the interests of national economic development, in accordance with applicable law. Proper management of soil fertility resources is a primary social problem for Republic of Moldova. Soil resources and use them in agriculture have their ecological and economical aspects. Republic of Moldova is characterized by very complex city of soil cover. The soil variability and zonality of the territory are caused by climate change, topography and vegetation, from North to South of Moldova. Depending on climate and soilzonality in Moldova are highlighted three agro-pedo-climatic areas: North, Centre and South, which is divided into subareas.
Predicting the response of soils to climate change is extremely important as the top meter of soils globally contains 3 times as much carbon as the atmosphere Saskia et al. [5]. Small changes in soil carbon stocks can therefore have important impacts on climate if soil carbon is lost, it could provide a positive feedback to climate warming). On the other hand, if soils can be managed to store more carbon, they can help to reduce the amount of carbon in the atmosphere, and thereby mitigate climate change. Climate change has complex impacts on soils. Increasing temperatures will tend to increase decomposition, but this will be limited where soils become very dry so changes in temperature and precipitation can have additive effects, or may work in opposite directions. In addition, increasing temperatures can also increase plant production, thereby increasing carbon inputs to the soil. This may also decrease the direct impact of climate change on soils and may increase soil carbon Smith [6]. Changes in precipitation patterns and amounts l also influence soil organic carbon stocks through their effect on dissolved organic matter production and mobility. This not only affects the soil carbon stock itself but also couples it to the carbon cycle in aquatic systems Jansen [7]. While climate change clearly affects soil organic carbon stocks, the magnitude of the effect depends on the intricate interplay of local external factors, such as climate, and the ecosystem-specific composition of the organic matter itself that steers its interactions with the inorganic soil phase. As a result, not only soil organic carbon stocks but also their predicted response to climate change varies between ecosystems. Nevertheless, while modeling studies confirm there is considerable regional variation, with some regions gaining in carbon and some regions losing carbon, climate change is projected to increase soil carbon stocks on mineral soils (i.e. non-peaty soils). On the other hand, peat lands, which contain enormous stocks of carbon (similar to the quantity of all carbon in the atmosphere), may be more susceptible to climate change. When these soils heat up, or if they become drier, vast quantities of carbon could be lost Joosten [8].
Land Management Investment Framework 20160-2020. Only about 57 % of the total arable land being put under cultivation is mainly attributed to the reason that the traditional farming population is ageing and can no longer effectively continue farming. The active young populations are not interested in farming but in white-collar jobs around the urban areas or in travelling to the west in search of so-called greener pastures. The government has to put strategies in place to reverse this trend with giving emphasis on more productivity in per unit area of land by adopting entrepreneurship development initiative (NEDI) and the national youth service scheme (NYSS) NPC [9]. Planning and executing sound natural resource management at watershed and landscape levels has become increasingly important for retaining ecological integrity and ensuring that food and fiber systems are resilient enough to absorb shocks, stresses and avoid land and water resources degradation. Prioritizing and addressing desertification, land degradation and climate change challenges in Himalaya is critical for achieving food security and nutrition, their adaptation to climate change, protection of biodiversity, development of resilience of soil to natural disasters to benefit from new scientific knowledge detailing extent and importance of ecosystem services and their roles in sustaining human and agro-ecosystems. Sustainable land management which combines technologies, policies and activities aimed at integrating socioeconomic principles with environmental concerns is to be advocated for agricultural and livelihood purposes.
Regarding the issue of land management, prioritizing sustainable soil management in geologically fragile Chure region in Nepal is essential where land/soil degradation seen as a common sight that continues decades. Due to the absence of the mandate institution at the municipal level to oversee use, sustainable management of natural resource (soil) and monitoring incidence regularly. Besides this, productive agricultural lands are rapidly impoverished due to nutrient mining by crops, soil erosion and improper soil management practices. Integrated soil health/quality management practices are required and new approaches need to be adopted to ensure sustainable agricultural productivity, food security and environmental conservation WRB [10]. National Land Use Policy [11] has mandated eleven land use categories and five levels agricultural land use classes. The major sub-sectors of agriculture are
a) Cereal crops
b) Cash crops
c) Fruit farming
d) Livestock and poultry
e) Fisheries
f) Agro-forestry
Agriculture is predominantly subsistence, using very little mechanization and inputs, and rain-fed, with very little irrigation. As such, the agricultural productivity is low, and the sector is especially vulnerable to droughts. The need for sustained efforts at addressing the degradation problem through promoting and improvement of sustainable soil/land management activities in the region therefore, is important. However, it is recognized that the cost of implementing SLM activities over a large area is huge and cannot be easily borne by single institution. Yet, without such interventions, the expected achievements of enhanced livelihoods of many of the smallholder farmers as well as both human and environmental health would be adversely affected. Recognizing the challenges faced by the natural resources including agriculture, National Land Use Project has undertaken to map out the current land use pattern with potential land use zoning with a view to categorize and assess land based on the optimal suitability for sustainable management of land resources.
Method and Approach
Both primary and secondary sources of data were used for the present study. The primary information of was collected using multi criteria analysis method with strong support from GIS, GPS and RS analysis techniques. The secondary information was collected through review of related documents. To carry out the study, two approaches were used for land resource data generation, mapping and reporting using satellite remote sensing data which is available in both format as digital (softcopy) and imageries (hard copy).
a) Computer Aided Digital Analysis Approach: Digital analysis of remote sensing data utilizing the computers has been developed to meet the requirement of faster analysis and extract information from the large quantities of data based on the utilization of the spectral variations for classification.
b) Visual Image Interpretation: Visual interpretation is based on shape, size, tone, shadow, texture, pattern, site and association. This has identified number of elements such as land type, drainage pattern and drainage condition, vegetation, land use, slope and relief.
The landform and associated soil properties of the project area were identified through conducting preliminary reconnaissance survey during the pre-field visits. The preliminary survey information used for recognition of soil mapping units and selecting the appropriate soil pits to study the morphological characteristics and soil sample collection for the physical and chemical determination in various landform/units. Physiography, landform and their associated soil properties were studied during the field work which was conducted the selected soil pits. For this, landform, geology, climate and vegetation and their relationship with morphological properties of the land resources (soil) were identified using aerial photo and satellite imagery. The points for study were fixed and observed the morphological characteristics such as texture, color, horizons, soil depth, moisture status, structure etc. of the soil at that point through intensive field study. Altogether 136 soil samples were collected from profiles with digging standard size and has analyzed in the soil laboratory. Information of site characteristics, soil characteristics and horizon characteristics of each soil pit at different horizon level were converted into digital tabular format in order to join with the spatial location of soil pits. All spatial locations of each soil pit were transferred into the same scale of geo-referenced base map projected on MUTM parameters.
It is assumed that the soil sampled from the selected pits covered all units of delineated landform which was demarcated by using land system map, land use map, topographical map and World-view Satellite imagery provided by NLUP. Soil profile was observed by applying geo-statistical sampling method, systematic sampling of accurate interpolation by trigging producing spatial pattern for accurate estimation of semi-variogram. A regular grid with square, triangular or hexagonal elements used and placement of sample locations is in the center of each grid cell. The soil profile of pit was described following the Soil Survey Manual of United States Department of Agriculture (USDA) and FAO guidelines 1998. The soil properties were observed based on the form of soil survey provided by NLUP. The soil sampling was done from each horizon for the chemical and physical analysis of soil to know the fertility status of soil. Besides the topographical map, standard false color composite (FCC), land system maps were used for the basic information of the study. Based on the differences in physiography, parent material, drainage class and profile development of the soil groups were defined into soil map units.
Geophysical Setting of The Study Area
The study was conducted in Sitganga Municipality extended 82˚45’4’’ east to 83˚15’34’’ eastern longitudes and 27˚44’48” north to 22˚56’2” northern latitudes with having an area of 610.66 spkm with 20.34 km north-south length and 50.24 km east-west width. Altitude ranges from 157 masl to 2375 masl. Geologically, the municipal area crosses the Main Frontal Thrust (MFT) which distinguishes the physiographic features of Mahabharata and Chure region. The topographical features of the municipality vary from river basin, tar low land with gentle slope to hills, ridge, middle hills, and hilltop, and hilly region with steep slope. The relief features of the municipality appear in complex form from lowland with gentle slope to hills and hillocks with steep slope. Due to the relief feature variations number of micro topographic features are apparent in the terms of shaded relief, slope gradient, and digital elevation (Figure 1). The municipal area is composed of quaternary river valley deposits. The river banks have a mixed bed of river gravel and boulder beds cemented loosely by sand; clay and silt clay underlie the upper beds of yellow to dark grey clay and silt clay. Boulder and gravel beds are of 1-2 m to 8-10 m thick. Compositions of boulders are mostly quartzite, schist and gneisses. The Slope of the land form of the Nagarpalika varies from 3 degree in low or river basin to above 25 degree in high land. Gundrung, Banganga, Dhir Bhangala(Gai Khola), Sukbel Khola, Chor Khola, Khormor Khola, Sit Khola, Khayar-Bhatti, Kondre Khola, Lungridhawa Khola, Siling Khola, Ransing Khola, Surahi Khola, and West Rapti are the major river/streams, of the Nagarpalika which originate from Mahabharata and Chure region. The drainage pattern of the Nagarpalika is north to south and all river/streams drain towards the west and south direction (Figure 2).
The municipal area falls in lower tropical climate with temperatures reaching 25 above Celsius in May-June and falling to single digits in winter. The maximum temperature is recorded in the months of May and, June above 25 degree Celsius and the minimum temperature in the month of December January less than 10degree Celsius. There is a fluctuation in maximum and minimum temperature since 2007 to 2016. However, the yearly temperature found to be increased. The average annual rain fall of the Nagarpalika also varied annually since the decade. The highest amount of monthly rainfall records in June 5549.40 Milliliter and lowest rainfall amount in November 8.9 Millimeter.
Land Degradation
Soil erosion and landslides and increasing human encroachment (settlements, roads and shifting cultivation) are core issues in the region. In addition, forest fire (particularly at the lower belt of Chure region and in the government forest area, over grazing and timber smuggling; and extraction of river bed deposits (especially from the small rivers and streams of the Chure region) are other burning issues of the land resource management in the municipal area which is known as the Chure region from the geophysical perspectives. Over the last three decades, there has been a tremendous change in land use and land cover in this area. Conservation of forest to cultivation has been the main pathway of land use and land cover change in the region. A study carried out by Pokhrel [12] shows that the agricultural land is increased by 85 percent from 1954 to 1990 whereas the forestland is decreased by 13.25 percent in the Banganga river basin area. This massive alteration in cultivated land and forest coverage reflects into adverse impacts on the hydrological and environmental processes in the basin [13].
Land System and Soil Characteristics
The land units defined by LRMP are further subdivided based on local field variation associated with the different land use practices. Based on geological structure and topographical features different types of land system and seven land units have been identified in the study area associated with the local microrelief variations. The spatial coverage of each land units has been presented (Table 1) reveals three land system and seven land units are in the municipal area where 62.80 percent land is under steeply to very steeply sloping hilly and mountainous terrain, 13.13 percent steeply to very steeply sloping mountainous terrain, 10.50 percent moderately to steeply hilly and mountainous terrain, 4.87 percent moderately to steeply sloping mountainous terrain, and 2.35 percent active and recent alluvial plains. The soils of the study area are classified based on the morphological, chemical and physical properties of soil acquired from the soil profile study by digging 136 soil pits and soil mapping unit level. USDA soil taxonomy system of soil classification was adopted for the classification of soil in which soils are classified into order, sub-order, great group, sub-group, and family and series levels. The soil classification of the study area is presented in (Table 2).
It is evident from the (Table 2) that three soil orders, three sub-orders, four great groups and four sub-groups of soil types of the municipal area were found based on the morphological, chemical and physical properties of soil acquired from the soil study by digging the soil pits and soil mapping unit level. Considering genetic horizons and soil properties, loamy sand, sandy loam, sandy clay loam and sandy types of soil found at the sub group level. Based on soil taxonomy system, the incept soils occupied 49.83% followed by entisoils (31.82%0 and moll soils (15.94%). Based on soil properties such depth, genetic horizons, and fertility characteristics, organic matter on the top soil found medium to low which indicates poor nutrients in soil (Figure 3). Regarding the soil pH, most of the soil was acidic to slightly acidic and some neutral. The quantity of nitrogen and phosphorus in soil found low to medium while the amount of potassium fount medium to high. Over all the soil in the entire area of the municipal area is less developed and marginally suitable for intensive agriculture and suit for forest and agro forestry practices. It shows that soil fertility assessment has to be the first priority of the local government to maximize the benefits from land resources.
Present Land Use and Land Use Zoning
Regarding the existing land use pattern of the municipal area, nine land use classes were observed land use practices in which forest covers 81.82 percent followed by agricultural area (14.27%), riverine and lake area (2.84%) and residential area (0.51%) respectively (Table 3) shows that the municipal area has dominant forest area which is gradually decreasing day by day. The entire agricultural land of the municipality has classified as hill cultivation. The hill cultivation is further sub divided into different classes. All of the agriculture land of the municipal area found level terraces cultivation. Similarly, all the agricultural land is falls under level terraces Khet land cultivation analysis of cropping pattern shows the Rice-Maize-Vegetable is the dominant (67.35%) followed by Rice-Wheat-Maize (7.34%) and Rice-Wheat (6.18%). The cropping pattern of the municipality is presented in (Table 4).
Land zoning as a technique of land use planning that used by the local based on official zoning record which separate one set of land uses from another. So that land zoning is dealt how local institutions use of specific parcels of land and provides predictability for the residents and development community as to what type of land uses may be expected and allowed within given municipal area. Land area of the municipality has divided into different zones on the basis of land capability and suitability analysis. The zonation of land is further supported and regulated by specific regulations which ensure designated use of each particular zone based on arability and productivity of soil without degradation or offsite effects of farming. The municipal area has forest as a dominant land use type followed by agriculture, water bodies (riverine, ponds, and lake) residential, and public use area. The industrial area is in insignificant level especially in the most western corner of the municipal area. Commercial area is in increasing trends basically in the corridor of the Gorusinge- Sandhikharka Road but with very little area. The agricultural area seems to be decreased while zoning. This is due to the allocation of the spatial area for new residential and commercial zone in the existing agricultural land. Similarly, forest area is further increased while zoning because of the bushes of barren land and riverbank shrubs are included into forest area.
Considering, hazards and risk factors for zoning, residential and commercial zones are allocated in such land which are under no or low risk areas. Most of the agricultural area is in slopping terraces of Chure and Mahabharata range that of geo morphologically unstable and would face severe soil erosion and landslides. It needs to well manage by using bioengineering technology. Most of the area of the municipal is covered by hills, foothills and steep slope area with rich biodiversity. Different types of herbal and medicinal as well as fodder species of plants are found in the municipal area. . Around 15 percent forest area in the river basin and lowland area subtropical Sal dominant forest exists. So, that there is a need to promote NTFPs and medicinal plants for the sustainable management of forest resource with livelihood improvement of the local people. It can also help to mitigate the land gradation through soil erosion, landslides and river bank cutting in the fragile geology and unstable geomorphology of Chure region.
Using multi criteria analysis method different potential land use zones have been allocated under low risk. To allocate agricultural land for new residential and commercial area, land capability data were analyzed and suitability analysis was done. Land of marginal utilization with low capability of agricultural production has allocated for residential and commercial area as far as possible. In some cases, due to the unavailability of unproductive land and/or lower suitability of such land, some productive lands have been proposed as residential and commercial area in smaller extent (Table 5) clearly depicts that land use zoning exercise has allocated maximum area for the forest (82.90%) followed by agriculture (14.14%), riverine and lake (2.80%), public use (0.6), residential (0.5%), industrial (0.2%), commercial (0.004%) and cultural (0.001%). While the mining and extraction zones have not been allocated due to the lack of data with proper location. It shows that most of the forest land in the land Capability category forest IIICM with high potential of agro forestry, NTFPs and medicinal and herbal plant cultivation with drainage deficiency. The soil of the Nagarpalika is under nutrients and less developed. Organic matter, nitrogen, and phosphorous quantity in soil are also in low and medium range. It is evident that the agricultural area is decreased by 77 ha while zoning. The main reason behind this is allocation of new sites for residential and commercial use. Around 28 ha of agricultural land have been additionally allocated for new residential site and 1.6 ha for new commercial site. Similarly, the second reason is the right of way of road, which is currently under agricultural land, is now allocated as public use zone. This land is about 47.5 ha (Figure 4).
Conclusion
Topographical features (slope), soil parameters (depth, texture, drainage, pH, OM, N, P, and K), climate, land degradation and land management conditions of the municipality provide evidences to say that the entire municipal area is dominated with arable class III land having deficiency of soil rooting depth, drainage deficiency with very limited land of capability Class I Ah/1 which is potential for the diversified agriculture. There is a biophysical limitation to increase in class number of land capability due to stoniness, poor drainage, salinity/acidity, flooding, erosion, and soil depth for the use of land in sustainable manner. The risk assessment shows that the municipal area locates in moderately to steeply sloping mountain terrain and steeply to very steeply sloping mountain terrain having high chances of landslides, soil erosion, mudflow that increase the land degradation and fragility of the unstable geology of the Chure. Climate change impacts apparent particularly in the crop calendar and land, water and forest resources degradation and subsequently adverse effects on livelihood of the local people in the entire area of the municipality. Large part of the municipality local communities depends on harvesting forest products for their livelihoods. They collected their necessary forest products from government forest and community forest. But, they are far behind for the conservation and sustainable use of forest resources due to their attitudes towards the role and responsibility of common property resources conservation and management. The purpose of an integrated approach to planning the use and management of land resources is to make optimal and informed choices on the future uses of the land. This can be achieved through interactions and negotiations between planners, stakeholders and decision-makers at national, provincial and local levels based on efficient, comprehensive data management through a network of nodal institutions. Such data should be output in an understandable and userfriendly format that enable all stakeholders to co-decide on the sustainable, equitable and economic use of the land and follow it through to successful implementation.
An integrated and multi-disciplinary approach to the planning, development and management of land resources is as a process which methodically identifies human and environmental needs, the potential and options for change and improvement, identifies and evaluates all relevant physical, social, economic and policy factors, and develops a series of actions necessary to permit and facilitate the changes. The process needs to address an array of cross sect oral issues such as the creation of productive employment, the eradication of poverty and responses to pressures on the land caused by poverty, unsustainable consumption and production, population growth, and changing demographic patterns. Clarification and security of land rights, possible involving land tenure and ownership reforms are central to the solution of these problems. A holistic approach to the management of land resources requires the integration of land and issues of water resources as they relate to land use. A mismanagement of land and water often leads to land degradation through erosion, flooding, water logging and salinity and the depletion of water resources. The demands by municipal communities for land and its associated forest and water resources would often conflict if not properly managed. Where new economic carriers are considered necessary for sustainable development of the municipal areas, government initiations should be designed to include activities such as ecotourism, joint herbal and medicinal plant species management with local communities, joint forest management with local communities, watershed management (with upstream conservation funded by downstream beneficiaries of more regular flows, reduced silt load, and improved water quality), and nature reserves and parks (with employment generated by the policing function). More specifically, local government needs to promote indigenous knowledge based economic growth throughout the economy to allocate public expenditure to health, education and infrastructure.
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Global Intrinsically Safe Equipment Market: Industry Analysis and Forecast (2020-2026)
The Global Intrinsically Safe Equipment Market size is expected to reach US$ 4.10 Bn. by 2026 from US$ 1.84 Bn. in 2019, at a CAGR of 6.46 % during the forecast period.
The global Intrinsically Safe Equipment market report is a comprehensive analysis of the industry, market, and key players. The report has covered the market by demand and supply-side by segments. The global Intrinsically Safe Equipment report also provides trends by market segments, technology, and investment with a competitive landscape. Overview of Intrinsically Safe Equipment:
Intrinsically safe equipment is defined as "equipment and wiring that, under normal or abnormal conditions, is incapable of releasing sufficient electrical or thermal energy to cause ignition of a specific hazardous atmospheric mixture in its most easily ignited concentration." This is accomplished by restricting the amount of power accessible to electrical devices in the hazardous region to a level that does not cause the gases to ignite.
The global intrinsically safe equipment market is expected to grow from $1.84 Billion in 2019 to $4.10 Billion by 2020 with a CAGR of 6.46%. Global Intrinsically Safe Equipment Market Dynamics:
Without the necessity for gas clearance certificates, the inherent safety technique enables live maintenance in hazardous situations. Some of the primary variables driving the growth of the market examined include technological innovations, growing safety standards, and reliability. The COVID epidemic has had a mixed impact on the Intrinsic Safety and equipment (IS) market. While some industries are seeing a drop in demand, others are expected to stay unaffected and provide fascinating growth opportunities. The increased frequency of accidents and explosions is also prompting governments throughout the world to establish severe safety standards in the industrial sector due to technical reasons and pressure for change.
Furthermore, the rising demand for energy, automation, and offshore and onshore oil exploration presents even more significant growth potential. The intrinsically safe equipment market is being driven by technology innovations, increased safety standards, and current industry trends. Radios, mobile phones, cameras, gas detectors, and even flashlights electronics can be found in intrinsically safe forms. Intrinsically safe electronics enable safe operation in hazardous situations by restricting the electrical or thermal energy that can cause ignition. Intrinsic Safety Barriers provide various advantages when electrical equipment and instrumentation are installed in a hazardous environment
• It contributes to a safe working environment and protects individuals from the dangers of explosions.
• It saves money and space by eliminating the need for explosion-proof enclosures. The flexibility to use standard instrumentation wires results in additional cost savings.
• It is possible to undertake maintenance and diagnostic work without shutting down production and ventilating the workspace.
• As a result of the lesser risk, insurance rates may be lower. Global Intrinsically Safe Equipment Market Segmentation:
Global Intrinsically Safe Equipment Market
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Based on the products, the intrinsically safe equipment market is segmented into sensors, detectors, switches, transmitters, isolators, LED indicators, and other products. When a problem is identified, a safety switch instantly turns off the electric supply to reduce the risk of electricity-related fires, shock, injury, or death. It can detect electrical current changes and turn off the power in less than 0.3 seconds. There are various sorts of safety switches, each with its purpose and level of protection.
Flexible application, high market need for safety equipment, device miniaturization, increased demand for automated devices in industrial regions, and tight safety laws to protect employees in manufacturing industries, among other factors, are driving the worldwide safety switches market. ABB, Banner Engineering, Fortress Interlocks, IDEC Corporation, Emerson, EUCHNER, Eaton Corporation, General Electric, and Honeywell among others are leading key players in the safety switches.
The safety switches providers' offerings were taken into account while determining market segmentation. The overall size of the market was calculated using a bottom-up approach based on important players' income. These market's top players are further investigated and assessed based on a variety of factors, including yearly market revenue, company annual sales, marketing strategy, historical growth, and shipment volumes. Motor brushes and switches, as well as other common industrial equipment, are at risk of:
• Internal splinters • Overheating • Short-circuiting
This device protects workers from several dangers by simplifying circuitry, managing internal temperatures, and modifying components to avoid dust-caused shorts.
Global Intrinsically Safe Equipment Market 1 Global Intrinsically Safe Equipment Market Regional Insights:
North America is the dominant region in the global intrinsically safe equipment market and is expected to grow rapidly from USD XX billion in 2019 to USD XX billion by 2026 with a CAGR of 5.8%. The United States is the largest market in the region, accounting for more than 60% of the market, followed by Canada, which accounts for almost 20% of the market.
The demand for an intrinsically safe equipment market is being driven by government regulations and general concerns about workplace safety and security. Detectors, transmitters, switches, LED lights, and sensors are examples of these devices. With the increased focus on safety and cost benefits, the market is predicted to rise at an exponential rate. COVID-19 epidemic has been directly impacting production and demand, causing supply chain, and having a financial impact on financial markets. Growth in European Market:
Europe is one of the world's largest vehicle markets. The fact that intrinsically safe equipment is being widely integrated into the vehicle sector is a positive development for the market. Germany is expected to build the most passenger automobiles in Europe in 2020. In that year, it produced over 3.4 million passenger cars. With about 1.7 million passenger automobiles produced, Spain came in second. With growing concerns about passenger safety and progressions in vehicle technology, demand for intrinsically safe equipment is expected to rise. Intrinsically safe equipment is safe by design and does not require any external sources of protection. It is simple to install such equipment, and it requires little maintenance.
Global Intrinsically Safe Equipment Market 2 Impact of Covid-19:
In 2020, the European Union produced 10.8 million passenger cars, a 23.3 % decrease from 2019. Production at original equipment manufacturers was halted as a result of the pandemic-induced lockdown (OEM). It also caused a disturbance in the whole value chain of the global key industries, affecting the production of vehicle replacement parts in micro, small, and medium-sized businesses.
Furthermore, lower customer demand for passenger automobiles resulted in revenue losses and a severe liquidity crisis in the industry. But the market is expected to regain its pace soon at the end of 2022. The objective of the report is to present a comprehensive analysis of the Global Intrinsically Safe Equipment Market to the stakeholders in the industry. The past and current status of the industry with the forecasted market size and trends are presented in the report with the analysis of complicated data in simple language. The report covers all the aspects of the industry with a dedicated study of key players that include market leaders, followers, and new entrants.
PORTER, SVOR, PESTEL analysis with the potential impact of micro-economic factors of the market have been presented in the report. External as well as internal factors that are supposed to affect the business positively or negatively have been analysed, which will give a clear futuristic view of the industry to the decision-makers.
The report also helps in understanding the Global Intrinsically Safe Equipment Market dynamics, structure by analyzing the market segments and project the global Intrinsically Safe Equipment market size. Clear representation of competitive analysis of key players By Zone, price, financial position, product portfolio, growth strategies, and regional presence in the Global Intrinsically Safe Equipment Market make the report investor’s guide.
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Global Intrinsically Safe Equipment Market Scope: Inquire before buying
Global Intrinsically Safe Equipment Market 3 Global Intrinsically Safe Equipment Market, by Region
• North America • Europe • Asia Pacific • Middle East & Africa • South America Global Intrinsically Safe Equipment Market Key Players
• Adalet • R. STAHL AG • Pepperl+Fuchs AG • OMEGA Engineering • Fluke Corporation • RAE Systems, Eaton • CorDEX Instruments • Bayco Products, Inc. • Banner Engineering Corp. • Kyland Technology Co., Ltd. • G.M.International srl • OMEGA Engineering • Siemens • Rockwell Automation, Inc. • BEKA associates Ltd. • Other Key Players
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Water Intake calculator
Free Water Intake Calculator: Calculate your daily recommended water intake
Do you want to know how much water you should drink every day? Let's put an end to your curiosity since our Water Intake Calculator will tell you how much water you need to drink every day to keep fit and healthy. Save this Water Calculator to your favorites list to keep track of how much water you need each day.
Why is drinking water so important?
Water is a necessary nutrient for survival. Humans can only survive for a few days without water. Water is the most abundant element in the human body. Total body water decreases with age, accounting for 75% of body weight in babies and 55% in the elderly. Total body water is divided into intracellular fluid and extracellular fluid compartments, which contain approximately 65 and 35% of total body water, respectively . Water plays a variety of important purposes in the human body. It is necessary because all chemical reactions in the body occur in an aqueous state. Water also helps the organism and cells work properly by acting as a transport of nutrients and chemicals in the circulatory system. Furthermore, it serves as a vehicle for the excretion of products as well as the elimination of waste and pollutants (using the cardiovascular system, renal system, and the liver). It also lubricates and offers structural support to tissues and joints, as well as maintaining skin health, regulating body temperature, and preventing constipation. However, because there is no efficient mechanism for storing water in the body, a constant flow of fluids is required to maintain the water content . In simpler terms, staying hydrated is important for a healthy body and ideal fitness levels. Drinking enough water is critical for your health; in fact, Your body is composed of about 60% water as an average.
Water is more than simply a thirst quencher; it is also necessary for your body to function properly and feel healthy. Water is required for nearly all of your body's essential systems to function and survive. Water is required for the normal functioning of human body cells and organs. Without enough water, the human body must prioritize which organs or processes get to utilise the existing water. That is, certain bodily functions begin to deteriorate over time. You'd be shocked at how much being hydrated may help your body. Here are a few examples of how water functions in your body . Transports nutrients and oxygen to cells. Regulates temperature of the body Reduces the stress on the kidneys and liver by cleaning away waste products It moistens the tissues of the eyes, nose, and mouth. Joint lubricant It protects the body's tissues and organs. It aids in the dissolution of minerals and nutrients, making them available to your body. Daily, you lose water through your urine, breath, perspiration, and bowel movements, therefore it's critical to drink water throughout the day. For your body to function optimally, you must replenish its water supply with water-containing beverages and foods. Consuming the recommended water amount helps your body work properly and improves your overall health.
How much water should I drink daily?
The water intake Calculator is Important for Everybody Because Staying Hydrated is Important for Survival, and our Daily Water Intake Calculator tells you how much daily water you should drink. Water is the most abundant component of the human body. It is related to healthy fitness and skin hydration. Water is required by the body for the efficient functioning of the vital organs. Drinking less water can result in life-threatening health problems such as dehydration, impaired body functions, kidney impairment, and so on. The important question in this regard is how much water you should drink per day! Drink plenty of water to keep your body hydrated. The amount of water required varies from person to person. While it is advised that you drink 8 glasses of water every day. I hope your question about how much water I should drink each day has been answered. For example, if you weigh 60kg, you should drink roughly 2 litres of water every day. In addition, a person weighing 90 kg should consume around 3 litres of water. About water intake calculator: The water intake calculator is a simple but highly accurate calculator that estimates the quantity of water your body requires depending on your weight, activity level, and weather conditions. Simply , this calculator determines how many glasses of water you should drink per day to avoid dehydration. So, if you're curious about how this calculator works, here's how it works:
Find how much water you should drink daily based on your weight with this water intake calculator:
So, follow the procedures outlined in this water intake calculator to determine your daily water intake, and then adhere to the recommended hydration requirements outlined in our calculator to avoid dehydration. Inputs: To begin, simply choose your gender from the two options provided. "Male" or "Female". Then select your age. Now all you have to do is put your body weight and height into the designated fields of this calculator, which can be in metric or US (Standard) unit. Simply select the Season from the drop-down box. Finally, select your activity level from the drop-down list provided by this tool and press the calculate button. Output: Once done, the water intake calculator will provide you with the volume of water you should drink daily “ i.e. you should drink xxxof water per day”. The recommended amount is based on your weight so you have to recalculate frequently to know the new recommended water intake based on your new conditions.
What are the benefits of drinking water?
Read on to know about the well-known benefits of drinking water (proper hydration):
Improve bodily functions:
Drinking plenty of water helps your body acquire the appropriate balance of nutrients. Remember that drinking enough water helps your body get the proper nutrient balance. Staying hydrated is essential because it permits your body's systems to run smoothly. Water in the human body distributes nutrients, aids digestion and absorption, is essential for efficient circulation, and regulates body temperature. Simply enter a few parameters in our water intake calculator and hit the calculate button to find out how much water your body needs each day to optimize body functions .
Weight loss/control:
Water is generally included in the greatest weight loss plans. You can check at the following diet plans to see if they recommend a lot of water: Keto Diet, Paleo, EatingWell, Southbeach, Sonoma, Intermediate fasting, Volumetrics, Spectrum, Nutrisystem, and the Dukan diet. They all show that you should drink more water if you want to lose weight. Water helps your body process the food you eat more efficiently. It can help you consume less and even make you feel "full". In addition, enough water consumption might contribute to the sensation of having "more energy." You can, nevertheless, use our water intake calculator to reduce weight and stay healthy. Also, see a dietician to determine how much water you should drink every day as part of your weight loss plan.
Help kidney function:
According to a New York Times wellness study, a moderate increase in water consumption can eliminate - salt, toxins, and urea from the body. It also reduces the likelihood of kidney issues, including kidney stones. Consult your dietician to find out how much water you should drink each day to maintain your kidneys healthy .
Energizes muscles:
According to research, when muscle cells do not have enough fluids, they do not function properly. This is due to a decrease in fluid and electrolyte balance causes muscle tiredness. Therefore, it is critical to drink water during exercise to replace the fluids you lose. Before and even during any rigorous sporting workout, the American College of Sports Medicine recommends drinking 17 ounces (in addition to your typical water intake) . When it comes to exercising, you must establish a “early and often” mindset. You should drink water before you need it, and you will avoid the bad effects of dehydration caused by perspiration.
Increase energy:
Several studies have revealed that thirst begins to appear in the body at roughly 1 to 2 percent dehydration. According to experts, slight dehydration can reduce your energy, thinking, and attitude even before you feel thirsty. The more dehydrated your body becomes, the lower your energy levels will be.
Create a youthful appearance:
According to the University of Wisconsin, drinking water is the best way to maintain healthy, youthful skin. They also suggested utilizing water in an external moisturizer in addition to consuming the recommended amounts.
Regular bowel movements:
A person's body need two things for proper bowel movements: fiber and water. According to studies, if your body is deficient in fiber, it will extract water from your stool, causing constipation. Even if you are deficient in fiber, your body may be able to treat constipation if you drink enough water .
Removal of toxins:
Drinking fresh and clean water does an excellent job of eliminating toxins from the body via urine, sweat, and bowel movements.
Ramp up brain power:
According to a study conducted in London, students who drank water during exams performed better on average. Without a doubt, it is difficult to determine if something is physiological or psychological in nature. Yes, it has been shown to work, therefore if you want to obtain good metrics, bring a bottle of water to the test .
Prevent cramping:
Cramps in sports are caused by a variety of factors such as potassium deficiency, poor stretching, and a lack of fluids. As a result, you must boost your water intake to avoid one of the leading causes of cramping.
Strengthen the immune system:
Water is essential for good health. Dehydration is a condition that weakens the body's immune system. Proper hydration has a number of immune system benefits. - Increases lymph production by oxygenating the blood and removing toxins from the body. - Cleans the eyes and mouth, aids with digestion, and aids in the treatment of sleeplessness. - Joint lubricant - Increases Serotonin Production
The dangers of not drinking water (dehydration):
Dehydration, on the other hand, has some extremely dangerous possible implications. Remember that if you do not stop to rehydrate, it can become serious. So, use the simplest water intake calculator above to figure out how much water you should drink each day.
What are the rules of drinking water during exercise?
Water should be consumed before, during, and after exercise, according to experts. For the majority of exercises, simple water is preferable. Only a few people recommend drinking an electrolyte drink after a strong activity lasting an hour or more to replace electrolytes. Another study discovered that consuming too much water while exercising can result in cramps and gastrointestinal ache. As a result, it is preferable to sip carefully while exercising . Before a Workout: You must drink enough of water throughout the day. It is necessary to fill your fluid tank with 1/2–1 cup of water 15–20 minutes before exercising. During a Workout: You should drink 1/2 cup of fluid for every 20 minutes of exercise. After a workout: you should drink 2 cups of water for every pound of body weight lost, as water intake is calculated based on body weight.
What about the advice to drink 8 Glasses water daily?
How much water should I drink per day? It's a simple question with no simple solution. On the other hand, our drinking water intake calculator will assist you in calculating your daily water intake. You've probably heard the suggestion, "Drink eight 8-ounce glasses of water every day." Without a doubt, most health organizations recommend a daily water intake of roughly 2 liters (or half of a gallon). However, this is known as the 88 rule and is fairly simple to memorize. But, according to popular belief, how much water you drink is more personal than you might imagine.
Water intake recommendations:
The 8 glasses rule, on the other hand, is a decent starting point, but it is not founded on solid and well-researched data. In reality, because our body weight is 60% water, every system in the human body requires water to function effectively. Keep in mind that your recommended water intake is determined by factors such as your age, gender, activity level, and whether or not you are pregnant or breastfeeding.
FAQ’s about Water intake calculator:
How many bottles of water should I drink daily? According to medical professionals, consuming at least half of your current body weight in ounces of water each day is optimum. For example, if you weigh 150 pounds, you should drink at least 75 ounces of water per day . In addition, based on your weight, our water intake calculator will tell you how much water you should drink every day. How much water should I drink a day for my weight? In general, you should try to drink enough water daily. Simply you can use the above water intake calculator to calculate water intake to be hydrated and the calculator will prescribe daily water intake based on your weight. Is drinking 4 litres of water a day too much? According to experts, it is impossible to drink too much water. Remember that drinking a lot of water (more than 4 to 6 liters) in a short period of time can plainly disrupt the body's sodium balance and even produce a potentially fatal disease known as hyponatremia, or water intoxication. Is drinking 4 bottles of water enough daily? It is only an approximate estimate of four bottles each day per individual. So, if you want to carry your daily water limit in your backpack, you'll need to add about 4 pounds. Is drinking 2 bottles of water a day enough? This is how much water you should drink per day, according to medical experts. You've probably heard that you should drink at least eight 8-ounce glasses of water every day. Without a doubt, there is nearly enough to fill a 2 – liter bottle, which appears to be a hard undertaking for many A persons. How much water do you really need to drink? According to the National Academies of Sciences, women should eat roughly 2.7 liters (91 ounces) of water from all liquids and foods per day, while males should consume roughly 3.7 liters (125 ounces) per day. Disclaimer: The water intake calculator is specifically designed to be used for educational or informational reasons. This calculator's recommendations for water intake are only estimates. You should consult with a PRO if you have any more questions!
References:
Types and Characteristics of Drinking Water for Hydration in the Elderly Water intake and hydration state in children How to Calculate How Much Water You Should Drink A Day Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults Water Intake Calculator Daily Water Intake Calculator Water Intake Calculator How to Calculate How Much Water You Should Drink A Day Drinking and water balance during exercise and heat acclimation Drinking Strategies: Planned Drinking Versus Drinking to Thirst Read the full article
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TIME FOR CoViS SCREENING!
*Ever wonder why the sky is blue or has a red hue during sunset, the answer is at the end of the article.
It's been pretty hard trying to convince Cheryl I've not turned on ghost mode on her. I understand that I have that James St. Patrick aura, but this time I'm a wanted man running away from the feds. It all began when I was surfing the web, and Google gave me a reCAPTCHA test. After successfully proving my humanity to a bot that suspects we are of the same kind, a "What turns me on" survey pops up. As soon as I reject that survey, my mama tells me there are cops outside. The bottom line is that there is no way they are getting hands-on my browsing history and learning what turns me on. My freedom was now like an elephant on a cliff that discovered it could not fly, but I could dive out of the window into a fugitive life.
From that long story, you can pretty much tell I spend a lot of time on my electronic screens. Now that most of us are working from home to keep CoViD-19 at bay, a new battleground for CoViS emerges due to increased use of electronic displays. Stats never lie and the increase in CoViS related cases like near-sightedness are on the rise. It's sad that electronic device manufacturers have not educated users on the harms of electronic displays. However, there are features incorporated to offset these negative impacts. Let's, therefore, get right into the topic and discover the dangers and solutions that your screen poses to your eye and mental health.
COMPUTER VISION SYNDROME (CoViS)
In a world of 7 billion people, 6 billion people own a cellphone. That's some pretty shocking stats considering only 4.5 billion people have access to a working toilet. On average, people spend 7 hrs on their screens but in this lockdown age, those stats are bound to rise. This screen time has been proved to be dangerous to your brain and eyes, leading to Computer Vision Syndrome.This is a catalyst for nearsightedness(Myopia). Humans didn't evolve to stare at bright screens all day; thus, we can comfortably blame evolution for this syndrome. An estimate of 58% of people who work on computers experiences this disorder.
SIGNS AND SYMPTOMS OF CoViS
Its symptoms are:
1. Eyestrain
2. Blurred Vision
3. Headaches
4. Neck and back pain
Long term effects of these screens can be damaging your vision permanently. Opticians have recorded an increase in near-sightedness (Myopia) in this digital age, and they are partly linking it to screen time. In places like Asia, 90% of teens and adults are near-sighted. The catch is that it's not just the brightness that affects us, but also the colour.
THE CAUSES OF CoViS
Our screens use three types of light to achieve colour on your screen. It's known as the RGB pixel system (Red, Green, and Blue). Adjusting the brightness in this RGB pixels brings about a wide range of shades of colour projected on your screen. The colour black is a exceptional case as it is not formed by the above process. It is formed by blocking off the light by pixels to achieve the dark shade in all types of screens except OLED &AMOLED screens.
The blue light wave in sunlight helps keep our sleep rhythms in sync with the environment; thus, our sleep cycles are highly susceptible to the blue wave. When the sun sets, we produce the hormone melatonin, which regulates our sleep rhythms. It helps us feel tired and fall asleep. The presence of blue light in our screens at night suppresses the production of this hormone, as recent studies have shown.
When a sleepy me decides to look at his social feed at night, my sleep vanishes into the blues. Studies have shown the effects of using your phone at night are:
1. Increased alertness
2. Longer time to fall asleep
3. One is prone to wake up more tired the next morning.
Studies show that the effects are more adverse for kids as it impairs their brain cortex. This region is responsible for processing information from our five senses. A study showed that kids spending more than 2 hours on screens scored lower on thinking and language skill tests. The effects of screen time on kids are still under study on its long-term effects.
WAYS TO REDUCE COMPUTER VISION SYNDROME
1. Get a comprehensive eye exam- Its best to do this annually. In the exam, tell the eye doctor how often you use your computer and digital devices at home and work. Also, measure how far your eyes are from your screen when you sit at your computer and notify the eye doctor so that he/she can test your eyes at that specific working distance.
2. Use proper lighting- Eye strain is mainly brought about by excessively bright light, be it outdoor sunlight or harsh interior lighting. When using your computer, minimize external ambient light by half by closing drapes. Position your computer so that windows are to the side instead of in front or behind it. Avoid working under overhead fluorescent lights. It's better to use floor lamps that produce a soft white LED light.
3. Minimize glare- Reflection of light off computer screens can cause computer eye strain. Manufacturers are producing laptops and computers with anti-glare/matte finish screens. You can buy an anti-glare screen and install it on your display.
4. Adjust your computer display settings
Brightness-Adjust the brightness of the display, so it's approximately the same as the brightness of your surrounding workstation. As a test, look at the white background of this Web page. If it seems like a light source, it's too bright. If it seems dull and grey, it may be too dark.
Colour Temperature- Go to your display settings and set your colour temperature to warm colours(orange/red hues) This reduces the blue wavelength. Windows 10 have Night Light; Androids call it Eye Comfort/Eye Care which are automatic blue light filters. As their names suggest, they are of much help when using your screen at night.
5. Blink more often- Blinking lubricates your eyes; this prevents dryness and irritation. To reduce dry eyes when using computers, after every 20 minutes, blink 10 times by closing your eyes as if falling asleep. This helps to rewet your eyes.
6. Exercise your eyes-Another cause of computer eye strain is focusing fatigue. To reduce your risk of tiring your eyes by always focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. Some eye doctors call this the "20-20-20 rule." Looking far away relaxes the focusing muscle inside the eye to reduce fatigue.
7. Take frequent breaks at least 10 minutes per hour to reduce eye strain, neck, and back pain. You can move about and stretch your arms, legs, back, neck, and shoulders to reduce tension and muscle fatigue.
8. Modify your work station
Light your work station properly. You may want to use a desk lamp, but make sure it doesn't shine into your eyes or onto your computer screen.
Poor posture also contributes to computer vision syndrome. Adjust your workstation and chair to the correct height, so your feet rest comfortably on the floor.
Position your computer screen, so it's 20 to 24 inches from your eyes. The centre of your screen should be about 10 to 15 degrees below your eyes for comfortable positioning of your head and neck.
Near-sightedness is a problem that can be well contained by this set of guide rules. My screen time has been cut by my fugitive lifestyle, and I'm pretty sure the lemonade of my situation is therapy for my eyes. Cheryl, I'll come back to you with eyes that will be able to focus on you and handle your glow better. Now I know she'll believe my tale. I'll drop the answer to the fun fact below (the answer lies in the blue wave of light), till we meet next time, keep it fleming.
*Sunlight reaches Earth's atmosphere and is scattered in all directions by all the gases and particles in the air. Blue light is scattered more than the other colours because it travels as shorter, smaller waves. This is why we see a blue sky most of the time.
*At sunrise and sunset, sunlight travels a long path through the atmosphere to reach our eyes. Long red-light waves are scattered the least by gases and particles in the air, and the short blue light wave has been mostly removed, leaving primarily long red and yellow light remaining.
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Women’s Full Face Motorcycle Helmets – Top Six Best Sellers
Bell Women’s Qualifier Momentum Snow Helmet
GMax FF49 Yarrow Full Face Street Helmet
GMax FF98 Full Face Willow Helmet
HJC RPHA 70 ST Vias MC-8SF Helmet For Women
HJC Women’s CL-17 Boost Helmet
Shoei RF-1200 Harmonic Full Face Helmet For Women
The best selling women’s full face motorcycle helmets at prices that will shock you. Watch our in-depth video reviews so you can make sure you are purchasing the best women’s full face motorcycle helmet.
Bell Women’s Qualifier Momentum Snow Helmet
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If you’re looking for your next cold-weather helmet, if you’re a snowmobile rider, an Adventure Rider and you ride in those extreme temperatures the Bell Women’s Qualifier Momentum Snow Helmet is probably something you need to take a look at.
The base for this helmet is the qualifier, not much on the helmet has changed it’s all the accessories that are going to go with it. You’re still going to have that nice intermediate oval fit, polycarbonate, and ABS shell so it’s lightweight and nice and protective.
You’ve still got venting whenever it’s not so cold outside, plus you’ve got the stylish features that this one comes with. All the different designs, everything about the qualifier is still going to be there it’s just going to have more.
Electric Snow Sheild
To begin with, we’ve got a new snow shield, the snow shield on this women’s full-face motorcycle helmet is electric so you can actually plug this into the bike. It will heat that shield up and make sure it does not freeze up on you while you’re out riding.
Condensation rolling down the inside of that shield can actually cause this thing to freeze on the inside in those frigid temperatures, which can cause a 100 percent decrease invisibility. If you’ve got a frozen sheet of ice in front of you you’re not going to be able to see anything, your rides going to be over.
If you want to keep riding whenever it’s very cold you need something to combat that and that’s where that electric snow shield is going to come in.
This one actually hooks up the same way as all your other Bell shields but this one’s a bit different. There is a double layer liner on this shield which is similar to a lock. This has an extra liner that’s sealed up on the inside that makes sure the breath that you’re breathing out, which is warm, doesn’t come in contact with the cool outer portion.
That freezing air that’s on the outside can cause condensation from your breath as you breathe out, all that moisture will freeze up on the inside and again you’re going to get that decreased invisibility.
This helmet has your typical standard dual-layer lenses and your pin locks but whenever it’s freezing cold outside you need something that’s going to function better, and that’s where these come in. This visor has a heating element that runs across the top and the bottom so that warms that air that’s on the inside.
The electric shield will combat it even further and make sure you can drive even if it’s sub-zero temperatures outside. If it’s that cold you’re definitely going to need something that’s going to help keep that condensation at bay, otherwise, that things going to freeze up solid and you’re not going to be able to see anything.
Parts That Go With The Shield
To begin with, we’ve got a pigtail cable, the cable is what connects to the shield. All Bell helmets that come with these electric shields are going to hook up the same way. The pigtail pushes into a connector on the side of the shield and locks into place This pigtail cable stays with the shield whenever you get on and off the bike but it is easy to unplug.
The pigtail cable plugs into an extension cable that lets you move around on your motorcycle. The extension cable is long enough so that if you have a passenger they can plug in and defrost their helmet visor if they also have a heated face shield.
When you connect the pigtail and the extension cable together there is a small clip that keeps the cables fixed together. These clips are typically made out of hard plastic but what Bell has done on this cable clip is make them out of a rubberized material so they Bend and flex.
If you have a hard plastic the first time you try to unclip the cables and it’s freezing cold outside it’s just going to snap in half so these are a nice rubberized material. You can push them together and connect the clip and they aren’t going to go anywhere.
The extension cable then goes into the wiring harness and the wiring harness hooks directly into the bike. There are no regulators or anything like just one heat level that is the same all the time and it’s just there to keep that shield from freezing up.
At the end of the extension cable, you have both a negative and a positive clip which you can connect to your bikes battery if you have an external fuse block you can hook them up to that instead.
If you didn’t want to use the shield and you didn’t want your extension cable it easy to remove and store. As you can see, with all of the cables connected it’s not going to be difficult to reach any part of your ATV, your snowmobile your motorcycle.
Interior
On the inside of this women’s motorcycle helmet, there is a moisture-wicking liner. It’s antimicrobial just like all of the other Bell helmets out there. It is DOT and ECE certified plus that heated shield.
You’ve got all the wiring to make that heated shield work and you can get everything for around the $190 mark.
The heated shield by itself is $89.95 so you’re getting a helmet for a hundred bucks and you can get it in different colors and different patterns so whatever style you prefer it is there.
If you’re looking at a qualifier helmet and you do ride in those cold conditions then you should definitely check out the snow version so you can get all of that stuff together.
Product Overview
Contoured cheek pads
Integrated speaker pockets
DOT and ECE approved
Industry-leading Five-year warranty
Padded chin strap with D-ring closure
Removable/washable interior
Padded Wind Collar drastically reduces wind and road noise
Velocity Flow Ventilation
system with FlowAdjust
Full coverage Breath Box with adjusting the nose bridge
Click Release Snow Hinge Plates optimized for the added weight of Electric Snow Shield OR Double Lens Shield
NutraFog II
anti-fog, anti-scratch, distortion-free, dual-layer electrically heated face shield, and UV protected shield• Velocity Flow Ventilation
system with FlowAdjust
Lightweight Polycarbonate/ABS Shell Construction. ClickRelease
Snow Shield for fast, easy and tool-free shield replacement
GMax FF49 Yarrow Full Face Street Helmet
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What we see with G max is they’ve changed the letter designation in front of a lot of their numbers and the FF Nance now stands for the full face so it’s very easy to understand which helmet you’re looking at by just looking at the letters in front of the number designation. With the GMax FF49 is one of the entry-level helmets that you will see from G max.
Construction
The GMax FF49 is a thermoplastic construction and comes in two shell sizes, when we threw this on the scale it weighs 3.2 .ounces. This helmet is a DOT certified helmet. As far as the fitment is concerned it is a little more on the neutral round side of things.
Helmet Certification
If your head has more of a round shape to it you’re going to have a little bit shorter front to back, a little bit more room the side of the head and it will work very nicely for you now. If you want to consider bumping up from the FF49 GMax has something like the FF 88 which is one of the very first helmets we’ve seen from Gmax which carries an ECE safety rating.
Price Points
The FF88 will give you more venting than what we’re seeing with the FF49 but depending on where your budget falls the FF49 is that nice entry-level piece for around the $85 price point for the solid colors and around 90 dollars if you want to bump up to a graphic.
Sizing
There are two different shell sizes and the size breakdown for this is from extra small up to large you’re getting the first shell size and then when you get up into extra-large – three XL that’s where you’re going to bump up to the second shell size.
Keep that in mind if you’re somewhere between a medium or a large you will bump up with the larger shell if you are between a large and extra-large you will bump up to that larger shell.
Ventilation
Starting with the front and working our way through you are going to see three intake vents. There is one vent at on the chin, it does actuate with a simple switch to help push airflow through.
You then have dual chimney vents on the brow of the helmet, unlike some other helmet vents the vents open by pulling the slider sideways rather than backward and that will actuate the vent for you. At the back of the helmet, there is a wing with three exhaust vents just below the wing.
Face Shield
When we come to the face shield the one thing you’ll note is that they have actually done a nice job of giving you a breather vent that’s more secure than the one we’ve seen with the FF88. The breath guard on this works nicely, the airflow pushes through and it doesn’t vent up.
The face shield is the same face shield we see GMAX using on a lot of helmets. It’s really easy to remove the shield for cleaning, first fully open she face shield then push down the small nub or nipple you will find just below where the face shield clips onto the helmet.
Push the nipple down then once that’s fully depressed you can slide a small plastic arm out of the way and the visor will just pop right off. Once you’re done with that and you have cleaned it or swapped it for a different color you can pop it back into place by reversing what you did to remove it.
Interior
The FF49 comes with sweat-wicking cheek pads, they have a still has a nice contour to them but it’s not that spa soft design you would see with some of the FF88 so this is really where you bump down to the $85 price point when you’re looking at the FF49.
When you’re considering which features are important to you this is the stuff that you can see that it’s going to help you make your decision for whether or not it’s worth it for you to bump up.
Internal Speakers
With this women’s full-face helmet you will still get the speaker pockets, so, if you want to install a comm system you’re not going to have cutaways in the actual helmet or the EPs itself but you are going to have little pockets that are worked into the cheek pads.
You just slide the speaker right in the cheek pockets and it will sit in there so you can listen to music or talk on the phone if you were to install a comm system on this particular helmet.
Comfort
The two cheek pads pop out together with the interior liner. One of the things that GMAX does even on there more affordable entry-level helmets is they don’t use snaps along the forehead to mount the interior liner, they use a brow mount and the reason this is important is you don’t have those snaps pushing against your forehead when you’re out there riding.
There’s still a nice contoured feel to the overall liner but it’s just not going to have that spa soft technology worked into it.
One of the things you’ll notice is that GMAX does a nice job of giving you those full cutaway channels to help that airflow push through. Even when we’re talking about a helmet like the FF49 that doesn’t have quite the venting scheme that we’ve seen with the FF88.
You’re still getting those nice Channel cutaways into this single density EPS to help push that airflow through from the front all the way to the back, you will see those channels do a nice job of going all the way down to the back of the shell.
For those of you out there that are looking for a nice affordable entry-level helmet or maybe just a second helmet for the passenger, the FF49 is one that’s not going to break the bank.
Product Overview
DOT approved
Lightweight Poly Alloy Shell
Lightweight- only 3.2 lbs. in a medium shell
Large eye port for improved range of vision
00% UV400 protection from the anti-scratch face shield which is hard coated for a longer-lasting clear view
Flow-through intake/exhaust venting forehead vents and rear exhaust vents help pull fresh air in & remove hot air through channeled vents
Removable, adjustable, washable Coolmax® interior allows for easy cleaning and custom fitting
DuPont Coolmax® interior keeps you dry and comfortable. Coolmax® fabric wicks moisture away from your body and dries quickly
GMax FF98 Full Face Willow Helmet
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When you’re looking at the GMax FF98 helmet you will notice a few new things from G max. First and foremost this is the first helmet the G max is released it’s carrying an ECE safety rating so that’s a big step forward for the brand.
The other thing you notice is a new FF designation in front of the number and this means full face. For those of you out there looking for your first full-face helmet or you simply bought a new motorcycle and you want a full-face helmet carrying EC safety rating that’s not going to break the bank, this is one to take a look at.
Weight
When we’re talking about the helmets shell construction this is an ABS plastic shell. There are two different shell sizes are available and when we threw this on the scale it came in at three pounds six ounces in the large.
Shape
Like I said it is DOT approved but it also carries the ECE rating for the FF88 and as far as the shape of the overall helmet is concerned it’s definitely more of a neutral oval. What I mean by that is that it’s a little bit shorter front to back, you have a little bit more room on the side of the head and if you have more of a round shape to your overall noodle sitting on your shoulder this helmet is going to work nicely for you,
When you’re considering your helmet whether it’s your first time at your second it’s really about finding the right helmet to fit the shape.
I did mention that the FF88 is going to come in at the very top of G Max’s lineup, again the first helmet with that ECE safety rating. If you’re taking a look at what else is out there you’re probably considering how much like the LS2 stream or maybe the bell qualifier it is.
Coming in at around that $150 price point the Gmax FF98 is really going to fall in that same niche, something like the bell qualifier. You’re looking at the advantages there being four different shell sizes so it’s really a matter of choosing which helmet is best for you.
The FF88 comes in ABS plastic shell, it does have two shell sizes and we’re breaking this down via size, extra small up to large will have the first shell size and then when you get from extra large up to three XL you’ll bump into this second shell size.
Ventilation
With the GMAX FF98, you get six intake vents and six exhaust vents. They count the chin vent as two, the brow vent as two and the two chimney vents as two separate vents, so depending on whether you’re looking at one two three four or you count them as six there still give me a nice ventilation scheme.
The brow vent has a sliding vent actuated and when you’re looking at the chin vent it slides down to open. The chimney vent has sliders on either side giving you a good active ventilation system.
At the back of the helmet there is one big slider vent, just slide it down to open giving you free flow of air from the six front vents through the helmet to the one large exhaust vent at the back.
On the inside of the helmet, there is nice cutaways throughout the EPS which really works to push airflow through and that’s one of the advantages that we’re seeing with the FF98.
Face Shield
When you’re looking at the face shield on this helmet you will notice that it is a little bit of a two-handed job to get the face shield on and off. To remove the shield for cleaning it’s quite easy, on the side of the helmet just in front of where the shield attaches to the helmet you will see a plastic pin. Use one hand to push the pin in then use the other hand to push down the small bar next to the pin.
Once the bar has been pushed down you can pull the shield away from the helmet. T put it back on just push the face shield back into place and push the slider back up. It’s not overly complicated but it’s easier to do it on a flat surface rather than with the helmet sitting on your bike seat.
Another thing of note here is at the breath guard does have a tendency to fall out so if I were going to get this helmet I would consider taking it out and going without the breath guard otherwise you are going to find yourself constantly pushing it back into place.
If I was looking at the FF88 for myself I would probably just pull the breath guard out of this particular helmet and do without it.
Graphics
There are a variety of different graphics and there are also some matte color options for you in a solid finish. If you’re looking for solid or graphics, again around that $117 mark for the solid and then you’re bumping up to about $125 if you’re looking at the graphic option.
Interior
GMAX is calling the interior for this helmet the spa soft liner and it’s a combination of Coolmax as well as bamboo and charcoal. When removing the internal pads from the helmet you will notice there are some internal pockets for those of you that want to put a comm system into the helmet.
Inside the cheek pads, you will see they’ve got the indentations for the speaker output together with a nice cutaway if you do want to put a speaker in there. It is compatible with most of the universal Bluetooth options.
The spa soft pads contain the charcoal as well as the bamboo giving you the moisture-wicking antimicrobial factor. When you started ripping the cheek pad apart you will notice is has a really nice contour and it fits really nicely against your face.
When you look at the venting scheme inside the helmet you’ll notice the liner itself has a brow mount so you’re not going to have any uncomfortable snaps in your forehead. Some of the manufacturers you see with some of the more entry-level priced helmets they actually include snaps that can cause pressure points, the fact that GMAX went with a brow mount on this makes it really nice and comfortable.
This helmet has the same spa soft liner throughout the entire helmet, a really nice 3D wicking mesh comfortably that helps to wick sweat away.
When you look at the EPS you will see it is a single density EPS and it will be the maximum ventilation, that really pushes the FF98 ahead for this particular price point.
You will see starting at the top all the different cutouts for the vents and those channels are going to simply carry all the way through to the back giving you a tremendous amount of airflow.
For riders riding in a warmer season or warmer climate and you’re looking for an entry-level helmet the G max is definitely one to consider.
Features:
Speaker pockets
ECE and DOT approved
Lightweight Polly Alloy shell
Internal sun visor with anti-fog coating
Scratch-resistant, locking face shield
Integrated multi-function red LED rear light included
Removable, adjustable and washable SpaSoft DuPont Coolmax liner wicks moisture and is easy to clean
HJC RPHA 70 ST Vias MC-8SF Helmet For Women
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This is the new HJC RPHA 70 ST Helmet, it’s kind of badass, its kind of aggressive, it is an evolution of the Arfa ST which we loved in 2014 when it came out. But, at this stage of the game, our FST is your grandmother’s pearls and at this stage of the game, the Arfa 70 ST is kind of the venom to the sport-touring mix.
If we look at it just as a base level helmet it is a much narrower shell, 6 intakes, two exhaust but if we look at it they’ve just refined and made it much more aggressive.
I will tell you it’s still a premium helmet, it’s the advanced integrated matrix composite they have from HJC so it’s the top of the line. It’s ultimately that Arfa 11 pro with the same composite they’re using on the racetrack
What they’ve done with this helmet though is they’ve increased the ventilation, made it more aggressive, making it more narrow and in our estimation, it’s competing for much more heads up at this stage of the game with something like that GT Air from Shoei.
You still have your drop-down Sun Visor but the beauty of it is it is now DOT and ECE rated whereas this helmet used to be DOT rated only.
What I like about that is that you’re taking a helmet, you’re increasing the safety rating, it’s still organized for upright or three-quarter riding, it looks that much more aggressive but it only gained a few ounces.
Weight
Putting it on the scale we are seeing 3hree pounds four ounces to three pounds six. For a sport touring helmet with a drop-down Sun Visor, DOT ECE rated that now has emergency cheek pads and really has added all the things including the extra vents we’re looking at this helmet and saying it’s a huge win they’ve only added two ounces.
I will tell you that it’s going up 40 bucks but it doesn’t really scare us. It comes in under $400 and ultimately there’s not a lot that we can pick apart because HJC, as they’ve done for the last couple of years, has kind of blown us away as soon as they launched new helmets. They’ve continued to innovate and they’ve continued to really bring things to the next level.
I know that sounds vague but when I walked through the full helmet you’re going to see that I mean even single things like the shape, the fact that the vents in the back now have three positions on the top.
Vent open halfway and closed and even the back actuated vents or non actuate events are fully passed through and positive so they’re actually extracting air whereas your Arfa ST had them for looks they looked great but they were not fully featured.
Ultimately not a full overhaul, really an iteration but enough has changed that we look at this through the lens of a new helmet that really staying within the standards of what we expect these days from HJC but ultimately still not over $400
Now carrying an ECE rating really and optimized for multi-season sport or in commuting sport riding without breaking the bank.
Fitment
The fit has not changed, it’s still intermediate oval head shaped which should work for most riders. A little bit longer front to back, it’s not overly round and not overly narrow.
Interior
They’ve updated the interior guts, it is antimicrobial with the multi cool system which has a cooling property to it but again premium guts. It now comes with an emergency cheek pad removal system, it’s not overly racing fit, it’s more of a touring contour but ultimately the fit won’t surprise you.
If we think about some of the other features it comes with a fiberglass composite now with a lower profile and more aerodynamic.
Ventilation
The airflow has been improved and they’ve changed and added vents. The chin vent is actuated on the inside. This vent didn’t do a whole lot for us but ultimately this is really if meant for riding in the upright riding position and depending on if you have a windshield and how it is configured you may or may not get that airflow.
The top vent and scoop which has become more dramatic again have three-position, open, closed and a halfway point and that was one of the big themes we saw the Arfa 11 pro come out one of the best venting helmets we’ve ever seen.
Ultimately much more dramatic looking, much narrower and if you look at the back of the helmets you will see there are big flares leading down to the open and closable vents which are full extractors.
There has been a big overhaul in the aerodynamic profile and a big overhaul in the ventilation scheme which in my opinion is much better on this helmet than the previous version.
On the venting side of things we went out on our bike and we really pushed this helmet and my thoughts were okay when you’re adding that much airflow…
You’re going to feel it that much more which we did and
Is it going to become annoyingly noisy at that point with so much air moving through it?
I found that that the ear pockets were compartmentalized enough and separated from the vents to where you can open everything and it wasn’t annoyingly loud which was a really nice feature.
Face Shield
This helmet comes pin lock ready and is still very simple to remove. You just open the shield fully, pull the tabs on the side of the helmet and it comes right off.
Profile
When we talk about the profile of this women’s full-face helmet we’ve talked about venting, we’ve talked about the weight again the premium composites it’s using. The last thing I’m going to delve into is on the previous version you had a lever actuation on the side now you have a jawline actuation which is done with a cable that is smoother and more positive.
Interior
The neck pads are now made from a rubberized material that allows it to not slide off your seat if you put it on your bike. It has an emergency cheek pad removal system, if you’re knocked out cold the EMT can save your neck if you happen to have a cervical vertebrae issue.
It’s really easy to pull the cheek pads of if they don’t know about any injury you may have to your neck, they just pull them off and slide the helmet off the crown of your head versus wrangling it when you’re out cold.
On the underside of the chin there is a removable chin spoiler and just behind that is the actuation for the front vent.
The removable head insert is a 3D construction with multiple layers, multiple densities of foam again flowing a ton of air through on the top and the sides of the helmet but again, staying out of the way making itself really non-existent from a pressure point standpoint which is huge.
The ear pockets can be removed, they cover up holes that cover the speaker pocket so you can add a third party communication unit to this helmet. When you not using the speaker pocket you can cover it over which makes the helmet a lot quieter.
The top of the helmet on the inside has lots of channel, lots of vents which makes a great ventilation scheme and it’s not overly loud.
HJC has done a great job of improving things by adding better looking and more aggressive larger scoops and adding additional exits. There are two that are positive – they’re passive but they both flow air with six total inputs in the helmet.
From the previous version it went up in price by 40 bucks, it went up two ounces. I kind of don’t care about either those things because the helmet relatively speaking, for where it plays in the market is still underpriced they could charge more for it.
I don’t care about two ounces when you go to 3.4 pounds to 3.6, I don’t care that’s still an extremely light helmet under the 3.8 pounds mark and ultimately if we think about the rest of the helmet they’ve just improve many many things over the previous version.
The only gripe I might have about this helmet is sometimes you’re not really getting the benefit out of the chin vent depending on how you ride but it looks really badass.
Features:
ECE & D.O.T. Approved
Adjustable Rear Vent Switch: Rear vent switch for easy control of airflow
HJ-26ST Anti-Scratch Clear Pin-prepared Shield. Eyeglasses and sunglasses friendly EPS
Dual Shield lock System: Innovative Center one-touch shield lock with spring controlled lever
5 Year Limited Warranty: Free of defects in materials/workmanship for the original purchaser.
Up to 5mm initial shield position by releasing shield lock
Premium Integrated Matrix Plus (PIM Plus): Reinforcement materials, including Carbon and Carbon-Glass Hybrid fabric, provide enhanced Shock-Resistant performance. more comfort, & lightness of helmet
Dual Purpose Top Vent: Top intake/exhaust vents operate simultaneously for maximum air circulation
Multi-Cool
Interior: Anti-bacterial, Polygiene® Infused silver chloride Technology. Anti-bacterial fabric with moisture-wicking and quick-drying capabilities. Recessed speaker pockets with removable ear pocket pads. Removable and washable crown/cheek pads. Cheek pads are interchangeable in all sizes
RapidFire
II Shield Replacement System: Simple and secure shield ratchet system provides ultra-quick, tool-less removal and installation for efficient operations
HJ-L1 Integrated SunShield – New! bottom position operating System: Anti-fog smoke tinted 2-Stage SunShield system with positive (“UP” position) lock.
Emergency helmet release: Cheek pads are designed for safe/quick helmet removal in emergency and rescue situations
Weight: SM 3.26 lbs. (1,480 +/- 45g)
MD to LG 3.37 lbs. (1,530 +/- 45g)
XL to 2XL 3.51 lbs. (1,595 +/- 45g)
HJC Women’s CL-17 Boost Helmet
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The HJC CL-17 streamlined women’s graphic helmet is an entry-level helmet from HJC that is a Snell safety rated lid. If you look at the streamline graphic it comes on top of a nice matte finish helmet with a high visibility pink stripe over top.
The one thing I will note is I really like this graphic I wish that HJC would have included this in men’s sizes as well because when they’re talking about the fact that this is a women’s graphic.
Sizes Available
Really what they’re doing is the helmet is the same size up to extra-large, they’re just going to limit the sizes past that so between extra small up to XL this is going to work in the exact same men’s sizes. They just added a color that is going to work more towards the appeal of the women’s market.
Weight
The CL-17 is a polycarbonate shell and there are two shell sizes available. This women’s helmet weighs in at 3 pounds 9 ounces when we throw it on our scale.
The HJC CL-17 streamlined women’s graphic helmet is Snell and DOT safety rated as far as this fitment is concerned. It is more of an intermediate level fit, a little bit longer front to back and narrowed down the sides of the helmet. It will work really nicely for the majority of you riders out there in the American market.
Graphics
Again this is a women’s only helmet and that’s going to limit your sizes, but really it is very similar to the other streamlined graphics we’re seeing in the CL-17 range. You can have a matte black helmet and one of the things that I will compliment HJC on every time is they’ve gotten really good at nice matte finishes.
Their matte finishes are really second to none and with this helmet what they’ve done is they’ve incorporated a traditional 60-70s muscle car rally stripe going down the top and it is finished in that really nice matte high-vis pink.
Those rally stripes work their way around the front and as they work to the back they almost begin to taper off with blocks of matte finishing working between them
The pink stripe runs over the top of the helmet towards the back, stopping at the vents the continuing down the back to finish at the neckline.
The other thing that I like the HJC did with this is they left it very clean, there’s not an abundance of HJC logos except the one you have on the front. Some of the other HJC graphics we’ve seen they include logos on the front, the sides, the back so they’ve kept it with a really nice clean muted tone.
Features:
Integrated air deflector is included
Pinlock-ready (Pinlock lens insert sold separately)
Crown and cheek pads are fully removable and washable
All CL-17 cheek pad sizes are interchangeable for a custom fit
SuperCool Interior made from anti-bacterial, moisture-wicking fabric
Meets or exceeds DOT and Snell 2015 standards (sizes 3XL-5XL are DOT only)
ACS (Advanced Channeling Ventilation System) provides full front to back airflow which flushes heat and humidity up and out
RapidFire Shield Replacement System provides ultra-quick and tool-less removal and installation of the face shield 2-Stage face shield closure system with one-touch center open/close shield locking system for an extremely tight and secure seal
Advanced polycarbonate composite shell is lightweight and features superior fit and comfort by using CAD technology Anti-Scratch Pinlock-ready Face shield (HJ-09) features a 3D design with 95% UV protection Side face shield lock mechanism for an ultra-secure seal
Shoei RF-1200 Harmonic Full Face Helmet For Women
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If you’re not familiar with the Shoei RF-1200 harmonic full-face helmet for women it is constructed using an AIM plus try composite shell. it has an intermediate oval head shape and comes in sizes ranging from extra small the two XL with four shell sizes in for EPS liners.
Weight
This helmet weighs in at three pounds eight ounces in a medium-size and comes with a DOT Snell safety rating.
Graphics
What you will see with the harmonic graphic is just a ray of pretty flowers. You have got pink or blue to choose from with a little bit of metallic sheen worked into the paint.
Like I said two colors with all the flowers you could possibly want, you’re going to get blue or pink one clear facial is included in the box and if you want to check out the most up to date prices click the buttons below to learn more about the Shoei RF-1200 harmonic full-face helmet for women.
Features:
Four shell sizes
Dual-density EPS liner
Superior ventilation
3D Max-Dry System II Liner
Neatly secures chin strap
Includes Pinlock pins and lens insert
Includes breath guard and chin curtain
Snell M2015 and DOT Certified
E.Q.R.S. (Emergency Quick-Release System) CWR-1 Shield System
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How to use the power adapter safely?
A long period of power on will keep the adapter working and affect its service life. Also, take care of the connection between the power cord and the adapter so that the cord is not bent at a dead Angle, which may break the cord. The adapter connection should also avoid bending, otherwise it will cause bad contact. Although adapters operate at a broadband operating voltage ranging from 100V to 240V, they can also cause damage if used with an unstable voltage. So how to use the power adapter safely?
Tips for safe use of power adapters
As we all know, the laptop power adapter is made up of two parts, one is the power adapter, the other is the power cord and the socket for the laptop. When the part of the power adapter fails, sometimes we just need to change the part. The socket side does not need to be changed. So now the question is, can the same nominal voltage, if the output current is different, be used on the same laptop? The basic principle is that a large nominal current power supply can replace a small nominal current power supply.
Notebook adapter is actually a high precision, high efficiency switch type voltage regulator power supply, its role is to convert 220V ac mains power into low-voltage direct current, for the normal work of the notebook to provide stable power, it is even known as the notebook "power source". Because the power adapter is a switching power supply that works in the state of high voltage and large current, the workload is heavy, and it is a fully closed structure, there is no cooling hole on the shell, and there is no fan to assist the heat dissipation, so the internal temperature of the power adapter is very high when it is working. Especially in the hot summer, touch the surface can feel hot, the internal temperature is higher. Therefore in the daily office, entertainment, to it proper maintenance and maintenance.
Create good heat dissipation. In hot summer, we can put the power adapter side to the environment. When using the laptop in a high temperature environment, the power adapter should be placed away from direct sunlight and ventilated place; Do not put the power adapter in the notebook near the heat outlet, otherwise not only the power adapter heat emission does not go out, but also absorb a part of the heat to increase the adapter and air contact area, so that the adapter heat better out. For better heat dissipation, you can also pad the adaptor with a narrow plastic or metal block between the adaptor and the table to increase the air convection around the adaptor and increase the adaptor's heat dissipation.
Any power supply has some internal resistance, so when the power supply outputs the current, there will be an internal voltage drop, which is equal to the output current times the internal resistance. The voltage drop causes two things, one is to produce heat, which is equal to the output current squared times the internal resistance, so the supply will be hot, and the other is to change the output voltage to the nominal voltage minus the internal voltage drop, causing the output voltage to drop. When the output current reaches this value, the output voltage is reduced to 95% of the nominal voltage or other ratio. Manufacturers can set higher or lower ratio according to the different needs of the load products. This current value is the nominal current.
When the power adapter is found to be too hot should immediately stop using, if a short time of use are found to be very hot, then may be the use of the power adapter and notebook original power adapter voltage current difference is relatively large, it is recommended to compare the original standard current voltage. If there is any deviation, please replace it immediately, otherwise it may burn out the computer and cause unnecessary loss.
Three major points of insulation for power adapters
A lot of people will hear in the new product development process of switching power supply adapter, not only the need for a comprehensive consideration of product packaging, circuit design, heat design and anti electromagnetic interference, insulation cover design is also a very important design link. This article will briefly analyze insulation cover design, help engineer a thorough knowledge of the insulation cover design key points of the adapter, power adapter in the process of working, suddenly sometimes appear in the circuit surge voltage is higher than the risk, in order to ensure normal operation of the circuit, it must take the appropriate insulation screen technology. The following power adapter manufacturers will carefully talk about the power adapter insulation three major points. Usually, more common insulation cover technology is generally divided into the following types:
First of all, we are more common insulation technology is strengthening insulation technology. This technique is one of many insulation systems designed to avoid electric shock and is functionally equivalent to double insulation. In circuit design using reinforced insulation, the minimum thickness of a single layer used inside is greater than or equal to 0.4mm, so that several layers of insulation can be secured, but each layer cannot be tested alone.
Another common method of insulation in China is base insulation. This technology is the most basic insulation method to avoid switching power supply adapters from being shocked. It is also a relatively clear insulation technology introduced in various textbooks at present. This paper will not be described here too much. However, the foundation insulation alone is not absolutely safe, and the engineer needs to reach the safety request through additional insulation and cover ground secondary cover, such as insulation between coils.
Different types of circuits require different types of insulation:
1, this kind of equipment to take cover ground, that is, metal chassis to cover ground, as a level 1 cover. Only foundation insulation, such as station communication power supply, is required between any risk voltage parts and the chassis.
2, use double insulation and reinforced insulation, no metal case and ground screws, such as portable charger.
It is powered by SELV source and external potential risk-free voltage generating source, thus requiring only foundation insulation, such as circuit board power supply.
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