#islandpeakclimbing

[outfitterhimalaya]

A 20-Day Journey to Everest Base Camp and Island Peak

A 20-Day Journey to Everest Base Camp and Island Peak

Are you ready to embark on the adventure of a lifetime? Join us on a 20-day journey to conquer new heights at Everest Base Camp and Island Peak. With breathtaking landscapes and the thrill of climbing two iconic peaks, this expedition is perfect for adventure enthusiasts and those seeking the ultimate challenge.

Our brand, The Outfitter Himalaya, specializes in creating unforgettable experiences for outdoor enthusiasts. We are committed to providing top-notch service and ensuring your safety throughout the journey.

During this trek, you will experience the beauty of the Himalayas, walk in the footsteps of legendary climbers, and witness awe-inspiring views from the top. Our experienced guides will lead you through rugged terrains, ancient trails, and picturesque villages, immersing you in the rich culture of the Himalayan region.

Whether you're an experienced mountaineer or a first-time trekker, we have tailored this expedition to cater to all skill levels. Our team will provide the necessary training and support to help you achieve your goals and make this an unforgettable experience.

Get ready to push your limits, overcome challenges, and create memories that will last a lifetime. Join us on this extraordinary journey to conquer new heights and forge unforgettable connections with fellow adventurers.

Physical and Mental Preparation for the Journey

Preparing your body and mind for the Everest Base Camp and Island Peak expedition is crucial to ensure a successful and enjoyable experience. The physical demands of trekking at high altitudes require a certain level of fitness and endurance. Additionally, mental preparedness plays a significant role in overcoming the challenges that lie ahead.

To prepare physically, it is recommended to engage in regular cardiovascular exercises such as jogging, cycling, or swimming. These activities will help improve your stamina and endurance, making it easier for you to cope with the long hours of trekking. Incorporating strength training exercises, especially for your legs and core, will also be beneficial.

Mental preparation involves developing a positive mindset and mental resilience. This can be achieved through meditation, visualization, and practicing mindfulness. Building mental strength will help you stay focused, motivated, and resilient during the journey, especially when faced with difficult terrains or challenging weather conditions.

Proper physical and mental preparation will not only enhance your overall experience but also reduce the risk of altitude sickness and other health-related issues. Remember to consult with your healthcare provider before starting any new exercise regimen.

Essential Gear and Equipment for the Trek

Having the right gear and equipment is essential for a successful trek to Everest Base Camp and Island Peak. The challenging terrain and unpredictable weather conditions demand proper preparation to ensure your safety and comfort throughout the journey.

First and foremost, invest in a good pair of trekking boots that provide ankle support and have a sturdy sole for traction. It is crucial to break in your boots before the trek to avoid blisters and discomfort. Additionally, pack lightweight and moisture-wicking clothing that can be layered for warmth. Don't forget to include a waterproof and windproof outer layer.

Other essential items include a durable backpack, a sleeping bag rated for cold temperatures, trekking poles for stability, a headlamp, and a water bottle. It is also advisable to carry a first aid kit, sunscreen, insect repellent, and personal toiletries. Make sure to pack high-energy snacks and hydration tablets to keep yourself fueled and hydrated throughout the trek.

Acclimatization and Altitude Sickness Prevention

Acclimatization is a critical aspect of trekking at high altitudes. As you ascend to Everest Base Camp and Island Peak, the air becomes thinner, and the risk of altitude sickness increases. Proper acclimatization allows your body to adapt to the changing altitude gradually, reducing the chances of altitude-related illnesses.

During the trek, it is important to follow a slow and steady pace, allowing your body to adjust to the altitude. Take frequent breaks, hydrate adequately, and listen to your body. If you experience symptoms such as headache, nausea, dizziness, or shortness of breath, it is crucial to inform your guide immediately.

To aid in acclimatization, the itinerary for the Everest Base Camp and Island Peak expedition includes rest days at strategic points. These rest days allow your body to adjust and recover, increasing the chances of a successful summit. It is important to respect the acclimatization process and not rush the ascent.

In addition to acclimatization, staying hydrated is crucial in preventing altitude sickness. Drink plenty of water throughout the trek, even if you don't feel thirsty. Avoid consuming alcohol and caffeinated beverages as they can contribute to dehydration.

The Route and Highlights of the Journey

The route to Everest Base Camp and Island Peak is a mesmerizing journey through the heart of the Himalayas, offering breathtaking views and unforgettable experiences. Let's take a closer look at the highlights along the way.

The journey begins in Kathmandu, the vibrant capital of Nepal. From there, a scenic flight takes you to Lukla, the gateway to the Everest region. The trekking trail passes through picturesque Sherpa villages, rhododendron forests, and suspension bridges that span gushing rivers.

As you ascend higher, you will reach Namche Bazaar, a bustling hub of Sherpa culture and a gateway to the Everest region. Here, you can explore the local markets, visit the Everest View Hotel for panoramic vistas, and acclimatize before continuing the journey.

Continuing on, you will trek through Tengboche, known for its ancient monastery and stunning views of Ama Dablam. The trail then leads to Dingboche, a picturesque village nestled in the Imja Valley. From Dingboche, you will have the opportunity to hike up to Chhukung, providing a glimpse of the magnificent Island Peak.

The journey continues through Lobuche and Gorak Shep, the last stop before reaching Everest Base Camp. The final stretch to the base camp offers breathtaking views of the Khumbu Icefall, surrounding peaks, and the iconic Mount Everest itself.

After a memorable visit to Everest Base Camp, the expedition takes a detour towards Island Peak. Island Peak, also known as Imja Tse, is one of the most popular trekking peaks in the Everest region. The climb to the summit of Island Peak presents a thrilling challenge, rewarding climbers with panoramic views of the Himalayas.

Accommodation and Facilities Along the Way

During the Everest Base Camp and Island Peak trek, you will be staying in teahouses, which are basic but comfortable lodges along the trail. Teahouses provide a warm and welcoming atmosphere, allowing you to rest and rejuvenate after a day of trekking.

The accommodations in teahouses are simple, with twin-sharing rooms and shared bathrooms. While the facilities may be basic, they offer a unique opportunity to connect with fellow trekkers and share stories of the journey.

Most teahouses provide meals, including breakfast, lunch, and dinner. The food is typically a combination of local Nepali cuisine and international dishes. It is advisable to consume a balanced diet, rich in carbohydrates and protein, to maintain your energy levels throughout the trek.

While electricity is available in most teahouses, it is important to note that charging electronic devices may incur an additional cost. It is recommended to carry a portable charger to ensure your devices are always powered.

Challenges and Risks of the Trek

Trekking to Everest Base Camp and Island Peak is a physically and mentally demanding endeavor. The journey presents various challenges and risks that need to be taken into consideration before embarking on this adventure.

One of the primary challenges is the high altitude and the associated risks of altitude sickness. As you ascend to higher altitudes, the oxygen levels decrease, making it harder for your body to function. Altitude sickness can range from mild symptoms such as headache and nausea to more severe conditions like high altitude pulmonary edema (HAPE) and high altitude cerebral edema (HACE). It is important to be aware of the symptoms and take necessary precautions.

The weather in the Everest region can be unpredictable, with rapid changes in temperature and occasional snowfall. Trekking during the peak season, from April to May and September to November, offers better weather conditions, but it is still important to be prepared for any weather conditions. It is advisable to pack suitable clothing and gear to protect yourself from cold temperatures, wind, and rain.

The rugged terrain and steep ascents and descents pose physical challenges. The trek involves long hours of walking, sometimes on uneven and rocky paths. It is important to have a good level of fitness and endurance to cope with the demands of the journey. Prior training and regular exercise will greatly contribute to your ability to tackle these challenges.

Training and Fitness Tips for Summiting Island Peak

Summiting Island Peak requires a higher level of physical fitness and mountaineering skills compared to the Everest Base Camp trek. Here are some

training and fitness tips to help you prepare for the climb:

Cardiovascular Exercise

Engage in regular cardiovascular exercises such as running, cycling, or swimming to improve your stamina and endurance. Aim for at least 30 minutes of moderate-intensity exercise, five times a week.

Strength Training

Incorporate strength training exercises, focusing on your legs, core, and upper body. Exercises such as squats, lunges, planks, and push-ups will help build the necessary strength and stability required for the climb.

Hiking and Trekking

Prioritize training hikes and treks to simulate the conditions of the Everest Base Camp and Island Peak expedition. Gradually increase the duration and difficulty of your hikes to build endurance and get accustomed to walking on uneven terrain.

Altitude Training

If possible, consider incorporating altitude training into your preparation. This can be done by training in simulated altitude environments or by planning hikes at higher elevations.

Mental Preparedness

Practice mental resilience and positive visualization to develop a strong mindset. The climb to Island Peak requires determination, focus, and mental strength. Visualize yourself successfully summiting the peak and overcome any self-doubt or negative thoughts.

Remember to consult with a fitness professional and your healthcare provider before starting any new exercise regimen. They can provide personalized guidance based on your current fitness level and medical history.

Safety Measures and Emergency Procedures

Ensuring your safety is our utmost priority throughout the Everest Base Camp and Island Peak expedition. Our team of experienced guides and support staff is trained in wilderness first aid and mountaineering safety protocols. Here are some safety measures and emergency procedures that will be in place:

Experienced Guides

Our guides have extensive knowledge of the terrain, weather conditions, and emergency procedures. They will lead the trek, ensuring your safety and providing guidance throughout the journey.

Altitude Monitoring

Our team will closely monitor your health and acclimatization throughout the trek. Regular health checks will be conducted, and any signs of altitude sickness will be addressed promptly.

Emergency Evacuation Plan

In the event of a medical emergency, our team is equipped to arrange immediate evacuation to a lower altitude or Kathmandu, depending on the severity of the situation. We have established relationships with helicopter rescue services to ensure timely assistance if required.

Conclusion and Personal Reflections

Embarking on the Everest Base Camp and Island Peak expedition is a life-changing experience that challenges your physical and mental limits. As you conquer new heights and push beyond your comfort zone, you will gain a profound sense of accomplishment and appreciation for the natural wonders of the Himalayas.

The journey to Everest Base Camp and Island Peak is not just about reaching the summit; it is about the friendships formed, the cultural exchanges, and the personal growth that comes with overcoming challenges. It is an opportunity to connect with nature, immerse you in the local culture, and gain a deeper understanding of yourself.

Are you ready to embark on this extraordinary journey? Join us at Outfitter Himalaya as we conquer new heights and create memories that will last a lifetime. Let's embark on this adventure together and experience the magic of the Himalayas, We also have some other adventure treks and climbs in Nepal such as Annapurna Circuit Trek, Manaslu Circuit Trek, Langtang circuit Trek, Everest Chola Pass Trek, Everest high Pass Trek and Mera Peak Climbing.

[thirdrockadv]

Island Peak Climbing offers the right challenges for budding climbers looking for their first major Himalayan summit. Island Peak, also known as 'Imja Tse,' is an ideal peak for experienced climbers looking for an acclimatization ascent before climbing an 8000m or 7000m mountain.

👉🏼 ISLAND PEAK CLIMBING - 15 DAYS For more information click this link https://www.thirdrockadventures.com/trip/island-peak-climbing

#thirdrockadventures#islandlife#islandpeakclimbing#everestbasecamp#himalaya#visitnepal#mountainsarecalling#mountains

[mountainrocktrek-blog]

Island Peak Climbing with Gokyo and Everest Base Camp

Are you seeking an extraordinary challenge that will push your limits? Look no further than the Island Peak climbing with the Gokyo-EBC trek. Brace yourself for the ultimate test of determination as you embark on a breathtaking trek through Nepal's awe-inspiring landscapes, conquer a frozen mountain pass, and reach the summit of Island Peak. Read more to know about the trek below.

#IslandPeakClimbing #SummitChallenge #AdventureAwaits #MountainExpedition #PeakClimbing #HimalayanJourney #NepalTrekking #ClimbingGoals #AltitudeAdventure #OutdoorAdventure #GokyoLake #GokyoRi #GokyoValley #EverestBaseCamp #EBC #MountEverest #Himalayas #NepalTrekking #Adventure #Trekking #MountainClimbing #PeakClimbing #mountainrocktreks #MRT2023 #booknow #thamel #paknajol

[highpassadventures]

Mera Peak (6475 m) and Island Peak (6189 m) Climbing

Mera Peak (6475 m) and Island Peak (6189 m) Climbing are  most challenging adventure destination and popular two peaks climbing routes in the Everest Region of Nepal. You will climb two famous peaks namely Mera Peak (6475 m) and Island Peak (6189 m). Mera and Island Peaks.Also provide a chance to cross remote and outstanding Amphu Laptsa Pass (5,775 m). This trekking and climbing routes are really challenging tea-house and tent camp treks required physical fit travelers. Mera Peak is located on northeast side of Lukla, where the trekking trails through towards Chutanga, Thanganag and Khare camp.

Both peaks are awesome chance to ascend on the top and see the close geographical  Hinku valley with massive peak include Mt. Makalu, Mt Kanchenjunga and Mt Cho-You. Mera Peak Climbing offers to you wonderful panoramic views of Langtang Region in the west and Kanchenjunga in the east.

After Mera Peak Climbing, you will continue trek to Island Peak Base camp through Mt. Barunche Base camp and cross the Amphu Laptse Pass to get Island Peak Base camp. Island Peak is standing on front of massive Lhotse Glacier near the south part of Mt. Nuptse.  After attempt the Island Peak, you will enjoy with magnificent views of Mt. Makalu Lhotse and many snow-peaks mountains.

We (High Pass Adventure) organized  and arranged many trip to Mera and Island Peak Climbing because we have a best team of professional local trekking and climbing Guides and strong Porters to makes memorable trip in your life time.

[skylinetreks]

Above six thousand meters high in the Himalayas there is a sport so adventurous it creates legends, Nepal climbing! The human race has always wanting to enjoy nature the best, whether its surfing the highest waves, crossing desserts, traversing jungles and of course climbing the highest mountains. At Skyline we include Nepal peak climbing packages, with our expert team of professional climbers and guides, we make sure to give you the best Nepal peak climbing experience! Nepal known as the roof of the world is where it all takes place! The possibility of peak climbing are endless. Novice climbers can practice on lesser but famous peaks. Climbing Mera Peak at 6,476 meters or Island Peak at 6,189 meter are just some of the options available. More advanced climbers can even join any Nepal climbing expeditions, or face multiple peaks. For short peak climbing, climbers can enjoy packages such as the Yala Peak or do the Naya Khanga. Really the possibilities are endless! Housing even more unnamed peaks, explorers and adventurists can even book new challenges. Skyline is sure to climbing guide Nepal you and do the proper organization to make sure you get the best experience while Nepal climbing adventure #climbing #nepalclimbing #climbininginnepal #nepalpeakclimbing #peakclimbinginnepal #nepalmountaineering #nepalclimbingtea #nepalclimbingguide #peakclimbing #nepalclimbingadventure #climbingtrip #climbingphotography #outdoorclimbing #explorenepal #nepaltravel #climbinginnepalcost #climbingnepal #mountainclimbingnepal #climbingphotography #peakclimbingnepal #islandpeakclimbing #merapeakclimbing #nepalclimbs #climbingtonepal #climbnepalmountain #nepaltrekkingpeaks #trekkingpeaksinnepal #nepalmountains #mountainstockimb #famousmountainpeakinnepal https://www.skylinetreks.com/destination/nepal/peak-climbing.html https://www.instagram.com/p/CAJcpd6DlqA/?igshid=ywa1scv6h0qu

[outshineadventure]

Congratulations Mr. Jordi , Adria & Xavier for Successsfully Submitted Island Peak (Imja Tse) 6160 Meters !! 🏔🇳🇵⛸🧗🏼‍♂️🧗🏿‍♂️🧗🏿‍♂️🎈🎈🎈🙏 #OutshineAdventure #IslandPeakClimbing #IslandPeak #EverestTrekking #NepalTrek (at Outshine Adventure Pvt Ltd) https://www.instagram.com/p/Cj50ZQ9tnRH/?igshid=NGJjMDIxMWI=

[missionhimalayatrek]

Conquering the Sky: Island Peak Climbing in the Heart of the Himalayas

Standing tall amidst the towering peaks of the Nepalese Himalayas, Island Peak beckons adventurers with its challenging ascent and breathtaking vistas. Known locally as Imja Tse, this majestic peak offers a thrilling climbing experience, combining technical challenges with awe-inspiring natural beauty. Join us as we embark on an unforgettable journey to conquer the skies and reach the summit of Island Peak.

Chapter 1: Preparation and Arrival Our journey begins in the vibrant city of Kathmandu, where we gather our gear and make final preparations for the expedition ahead. After a scenic flight to Lukla, we begin our trek into the heart of the Khumbu region, passing through picturesque villages and lush forests as we acclimatize to the altitude. With each step, anticipation builds for the challenge that lies ahead.

Chapter 2: Trekking to Base Camp As we approach the base of Island Peak, the landscape transforms into a rugged alpine wilderness, with towering peaks rising on all sides. We establish our base camp amidst the glaciers and moraines, surrounded by the stunning beauty of the Himalayas. Here, we take time to rest, refuel, and prepare for the arduous climb to come.

Chapter 3: Summit Push With the crack of dawn, we begin our ascent towards the summit of Island Peak. The route takes us across icy slopes, crevassed glaciers, and exposed ridgelines, testing our skills and stamina every step of the way. As we climb higher, the air grows thin and the views become increasingly spectacular, with panoramic vistas of Everest, Lhotse, and Makalu unfolding before us.

Chapter 4: Reaching the Top After hours of grueling effort, we finally reach the summit of Island Peak, standing at an altitude of over 6,000 meters. The sense of achievement is overwhelming as we gaze out at the world below, surrounded by a sea of peaks stretching as far as the eye can see. We pause to savor the moment, knowing that we have conquered the sky and achieved our goal.

Chapter 5: Reflections and Farewell As we descend from the summit and make our way back to base camp, we reflect on the challenges we've overcome and the memories we've created. Island Peak has tested our limits and pushed us to new heights, but it has also rewarded us with moments of unparalleled beauty and a sense of accomplishment that will stay with us forever. As we bid farewell to this majestic peak and the mountains that have become our home, we carry with us a renewed sense of purpose and a deep appreciation for the power of the Himalayas to inspire and transform.

Conclusion: As we conclude our Island Peak climbing expedition, we do so with hearts full of gratitude for the opportunity to experience the wonders of the Himalayas up close. From the challenges of the climb to the beauty of the landscape, every moment has been a testament to the spirit of adventure and the indomitable human spirit. And as we look toward future expeditions, we do so with a sense of wonder and excitement for the adventures that lie ahead.

[outfitterhimalaya]

Island Peak Climbing: 20 Days

Island Peak climbing with Everest base camp trek is one of the most popular and adventurous climbing in the Himalayas that has attracted thousands of trekkers and climber over the year.

Island Peak stands 6,189 meters above the sea level and also widely known as ImjaTse. It is one of the most stunning mountains in the Himalayas. Climbed first in 1953 by a British Expedition team, the top of Island Peak offers panoramic views of the numerous Himalayan Mountains and breath-taking scenery.

Chhukum Valley and Island peak !

There is an interesting story behind the origin of the name of this peak. Back in 1953, when a British traveler namely Eric Earle Shipton saw a peak from Dingboche, the view of the peak resembled him like a sea of ice and named it Island Peak.

We have designed our Island Peak Climbing itinerary including Everest Base Camp and Kala Patthar in it, which takes the journey to the next level. Climbing Island Peak and exploring the base of the world's highest mountain on one trip has dragged many adventure lovers from all around the globe.

Located near the Chukung glacier between Ama Dablam and Mt. Lhotse, Island Peak Climbing take you far away from your daily life amidst huge Himalayan Mountains and spectacular sceneries. The trail is adventurous and passes by beautiful villages where you get to see the daily life of the locals.

We offer tailor-made and private departures as well for Island Peak climbing. Our experienced and professional crew assist you during the trip. We make sure everything goes smoothly during the trekking and climbing period. For more information related to the EBC and Island Peak climbing, package read below or contact us anytime. 

Things you experience on the Island Peak climbing

A thrilling flight from Kathmandu to Lukla

Lukla is the starting point of the Island Peak climbing, and to reach Lukla, you have to take a breathtaking flight that offers aerial views of the Himalayas. The flight is short but stimulating.

Walk by Sagarmatha National Park to reach Namche Bazar

Sagarmatha National Park is part of the UNESCO World Natural Site. This national park is home to numerous Himalayan flora and fauna. The trail from Monjo goes through the national park and ascends all the way up to Namche Bazar. Most parts of the trail include steep climbs and various streams.

The famous Namche Bazar

You are spending a couple of nights in Namche Bazar for acclimatization purposes. During the stay, you get to explore the village and go on short excursions to nearby areas. Trekkers usually hike up to the Everest View Hotel, Khumjung village, or Syangboche Airstrip to witness beautiful views of the snow-capped peaks.

Likewise, as Namche Bazar is the biggest Sherpa settlement area, you get to observe the lifestyle, culture, and traditions of the locals. You can also visit places like the Sherpa Culture Museum, Everest Photo Gallery, cafes, etc.

Experience rich culture and tradition of Sherpa

The best thing about Island Peak Climbing is that you get to explore and experience at the same time. While you pass through many villages, you get to see the unique and simple lifestyle of the local communities. The ancient monasteries, stupas, chortens, and prayer wheels add a blissful & spiritual essence in the journey.

Visit ancient Tengboche monastery

Tengboche monastery is the most important monastery in the Khumbu region. Not only that, but it is also the biggest and the oldest monastery of the region. The monastery has played a vital role for years for locals. Many significant rituals and festivals are celebrated here. The monastery was first built in 1961 and later re-built twice in 1934 and 1989 as it got destroyed due to earthquake and fire respectively.

Reach Everest Base Camp

Everest Base Camp is the base of Mt. Everest, which is the highest mountain in the world. This very place itself is renowned among travel enthusiasts all around the world. Situated at 5,364 meters, EBC offers a panoramic view of Everest and the surrounding mountains.

Hike up to Kala Patthar to witness 360 degrees of Mt. Everest

Before heading towards the Island Peak Base Camp, you ascend to Kala Patthar to witness gorgeous sunrise and 360-degree views of Mt. Everest and Himalayas. This short hike also helps you in acclimatization. Kala Patthar is 5555 meters just above the Everest Base Camp and a very famous viewpoint in the Khumbu region.

Scale Island Peak

Climbing Island Peak is the main focal point of the trip. The route to the top of the peak is surely not easy, but you get to see some of the most beautiful views and experience a life-changing adventure. There will are many technical and demanding parts, however with the help of our professional Sherpa climbers, you reach the summit & return back safely.

Get to see panoramic views of Himalayan Mountains and stunning glaciers

Island Peak climbing is all about great views of the Himalayan Mountains that join you from the beginning of the journey. You get to see many famous mountains including Everest from different perspectives. Other stunning views of mountains like Mt. Lhotse (8,516 m), Mt. Nuptse (7,861 m), Mt. Ama Dablam (6,812 m), Mt. Kongde (6,187 m), Mt. Pumori (7,161 m), Mt. Thamserku (6,623 m), Mt. Kantega (6,782 m), etc will fuel you to move ahead.

Detailed Itinerary

Day 01: Arrive at Kathmandu airport and transfer to hotel

Arrive at the Tribhuvan International Airport, where one of our team members welcome you and take you to the hotel. The rest of the day is free for you.

Day 02: Full day of sightseeing of Kathmandu valley

Today, you go on a guided sightseeing tour of UNESCO World Heritage sites like Boudhnath Stupa, Pashupatinath Temple, Swayambhunath, and Kathmandu Durbar Square. The tour guide informs you about the major events that happened in these sites and also tells the history and stories behind them. Later, in the day, you prepare for the trek.

Day 03: Kathmandu to Lukla and Trek to Phakding

After a quick breakfast, you fly to Lukla. This flight is going to be the most thrilling and memorable flight of your life. On landing at Lukla, you meet with crew members and begin trekking towards Phakding. From Lukla, the trail ascends through dense forests along DudhKoshi River to Phakding.

Day 04: Trek from Phakding to Namche Bazaar

After having a warm breakfast, continue trekking along the DudhKoshi River, crossing it several times. The trail further follows Sagarmatha National Park, which is home to hundreds of floras and fauna. The trail from national park ascends steeply and that can be tough, however, steeping your feet in beautiful Namche Bazar make you forget the pain you had earlier.

Day 05: Today is a day for rest & chilling out at Namche Bazaar

This is a rest at Namche Bazar. You spend the day exploring around. You can go on a short hike to Everest View Hotel or Khumjung village. Both places are good for observing excellent views of snow-capped mountains. Trek back to Namche Bazar, and can also visit Everest Photo Gallery and Sherpa Culture Museum.

Day 06: Trek from Namche Bazaar to Tengboche

After breakfast at lodge, you continue trekking towards Tengboche along with enjoying superb views of Mt. Kantega, Kusum Kanguru, and Mt. Thamserku. The trail further, descends to a river and leads you to PhunkiTenga. From here, you ascend through lush forests of rhododendron and reach Tengboche. You can visit the monastery in the evening.

Day 07: Trek from Tengboche to Dingboche

After having breakfast, you begin trekking by descending through lovely forests of rhododendron. The trail takes you to ImjaKhola and crosses a suspension bridge. From here, you walk passing by a long mani wall and reach Pangboche. Further, you trek through summer pastures and reach Dingboche.

Day 08: Rest Day at Dingboche for acclimatization

This is an acclimatization day in Dingboche. Explore the village and its nearby area. You can see amazing views of the north face of Ama Dablam along with Lhotse and Nuptse ridge. Go on a short hike to Nagarjan Peak to acclimatize.

Day 09: Trek from Dingboche to Lobuche

The trail moves north until you come across a stupa and continue trek and cross a small wooden bridge over a river to reach Dugla. Further, you ascend and reach Lobuche. You can see stunning views of Mt. Ama Dablam, Mt. Tawache, Mt. Pumori, and many other mountains.

Day 10: Trek from Lobuche to Everest Base Camp via GorakShep and return to GorakShep

Today, you are going to hike up to Everest Base Camp. Trekking on a rocky moraine, you trek to Gorakshep. On the way, you can see views of icy glacial ponds and icebergs. After a short lunch break at Gorakshep, you continue towards the Everest Base Camp. Spend some time and trek back to GorakShep for a night stay.

Day 11: Trek from GorakShep to Kala Patthar and trek Dingbuche

Wake up early in the morning and hike up to the very famous Kala Patthar view point. Upon reaching here, you get to witness striking sunrise along with 360-degree views of Mt. Everest and other surrounding mountains and you return to Gorekshep and have hot breakfast.

You then trek to Dingbuche for overnight stay.

Day 12: Trek from Dingboche to Chhukung

Leaving Dingboche behind, you trek through the stone wall field and ascend along ImjaKhola valley. You can see wonderful landscapes while ascending. You reach Bibre and cross a cold stream, you reach Chhukung.

Day 13: Trek from Chhukung Valley to Island Peak Base Camp

The trail gradually ascends to Island Peak Base Camp. The route up to base camp is not technical. At the base camp, you set the tent along with other team members and stay overnight. The guide also teaches you basic uses of gears that is helpful to summit the peak in next day.

Day 14: Summit Island Peak and trek down to Dingboche

Today, it is going to be a long day. You begin ascending towards the top of the Island Peak. The route to the peak involves many crevasses and technical climbing. The Sherpa guide help you fix the ropes and cross all difficult sections. Upon reaching the top of the mountain, you get to see panoramic views. Later, you descend following the same path and reach Dingboche for a night stay.

Day 15: Spare day for the climbing in case of bad weather

This is the spare day in case of bad weather and you couldn't make a summit on a scheduled day, then you try this day and if you are successful to summit the peak then you will spend this day/night in Kathmandu.

Day 16: Trek from Dingboche to Namche Bazaar

From Dingboche, you retrace the path back to Namche Bazar. The trail ascends and descends through many forests and small villages and leads you to Namche Bazar.

Day 17: Trek from Namche Bazaar to Lukla

After having breakfast, you trek back to Lukla, today is the last day of the trek. Most of the trail involves gradual descent through forests and small villages. On the way, you cross many streams before reaching Lukla.

Day 18: Fly from Lukla to Kathmandu and transfer to hotel

After having an early breakfast, you fly back to Kathmandu. Upon landing at the airport, you drive back to the hotel for a night stay.

Day 19: Leisure Day in Kathmandu

This is an extra day in Kathmandu. If everything goes as per our planned itinerary, then you can enjoy this day exploring more tourist sites and the local markets. It is also your last day in Kathmandu.

Day 20: Transfer to international airport for your final flight departure

This adventure journey has come to an end. It was our pleasure to serve you. As per the flight departure time, our airport representative drops you at the airport and bid you our last goodbye.

Optional Adventurous Packages In The Himalayas

We have many adventurous treks in the Himalayas of Nepal. Some of our famous packages are- Everest three high passes trek, the Gokyo lake Renjo La Pass trek, the Annapurna circuit trek with Tilicho lake, the Manaslu circuit and Tsum valley trek, the Nar Phu valley trek, the Langtang Gosaikunda Helambu trek.

Likewise, we also have Mera peak climbing for beginner climbers. You can check out our cultural tour programs and jungle safari too.

[missionsummittreks]

Nepal is going to resume soon for Trekking and tour in Nepal Inquiry now trek later

[trekkingtrailnepal]

#Adventure is that which make you #rich of this #world and #peace Come and join #trekking #trail #nepal and experience the #climbing in the #himalayas of Nepal #trekkingtrail #trekkingtrailnepal #islandpeak #islandpeakclimbing #trekkingtrails #climbingtrail #climbingadventure (at Island Peak, Nepal)

[highpassadventures]

Lukla Airport, Starting point of Everest Region Trekking

[shepherdholidays]

island peak climbing, 6189 m #islandpeak #islandpeakclimbing pc: mingma #shepherdholidays (at Island Peak) https://www.instagram.com/p/CAQHu-eAJVc/?igshid=v0ckvuwmi58p