#ironically I think I’d be more comfortable exercising in front of strangers as opposed to people I know
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Have come to the realization in recent years that I experience Intense Shame around the concept of exercising/physical activity so I’m hoping to be able to improve that as time goes on
#personal#comes from being clumsy as a kid I guess 🫠 gym class was a nightmare#I was never interested in sports in the first place and then undergoing Extreme Embarrassment in gym didn’t help at all#my uni runs a physical exercise program for students like me and I’m hoping that I can sign up for it#and learn to associate exercising with positive emotions#bc right now the thought of exercising in front of anybody who isn’t my parents makes me feel vaguely ill lol#mh#ask to tag#ironically I think I’d be more comfortable exercising in front of strangers as opposed to people I know#nothing against my genuinely very beloved friends but I think this stems from my overall Issues around being vulnerable etc#anyways. I’m going to bed
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