#injections require two insulins while the pump just needs one so guess who had to call their doctor AND THEN call the pharmacy. god
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being diabetic in the american healthcare system is soo fucking exhausting and not in the “i have to constantly be monitoring what i’m eating and how much insulin i’m getting” way (which is also exhausting but has gotten easier w technology) but in the “can my fucking supplier please ship my pump supplies so that i don’t have to revert to giving myself injections every couple hours and possibly miss work while i wait for them to show up”
#like. i am type one diabetic. have been for 15 years. it’s not fucking going away so why do i have to fucking jump through hoops#just to stay alive. beyond infuriating…#in canada it was like. okay pull up to pharmacy. ask for supplies and then they give me the supplies.#and also like. you can’t just go from pump to injections and vice versa…#injections require two insulins while the pump just needs one so guess who had to call their doctor AND THEN call the pharmacy. god
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Stuff I know about diabetes mellitus... here goes...
I was only diagnosed with (type 1) diabetes last year, at age 24. This meant I had to learn a whole new bunch of information.
As someone who loves yummy sweet things, the realization that there was almost no chance of me not having diabetes was obviously shocking, but more importantly it brought many thoughts to my mind. Two that I want to identify are:
“No! I can’t have diabetes! That means no more yummy things! My life is over!”
“So this is my punishment for my lack of self-control when it comes to sweet things. Truly I live a life of regret.”
Those thoughts reflected my ignorance as someone who had not lived as a diabetic until that point. Having had recently asked my father about diabetes, he had explained to me something about prediabetes, but most explanations were really difficult for me to grasp because, well, I’m kind of an idiot.
First I had to learn what diabetes even is and about the different types.
Since people commonly associate diabetes with a sugar overdose, I guess I can start with that. Our bodies need energy to function and we get that energy (calories) from food. That energy comes in three (3) categories:
carbohydrates - these are the sugary ones, can also be starchy/bready like in bread, noodles, or potatoes
proteins - you need these for muscles, that’s all I know, and you get ‘em from animal products but also from nuts and beans and I think soy, too
lipids - fat... need I say more?
The form in question here is carbohydrate. I think this is the one that you want to have be your primary energy source, but I could be wrong. I’m not well-versed regarding the details because I’m not a chemistry, but things happen in your body so now they call it glucose or something for some reason, and it’s hanging out in your blood vessels now, riding your blood cells like they’re some kind of vehicle. In some situations, you can use it just like that, so like your brain will use the glucose that’s flowing through your blood as energy.
But I guess most other cells need permission to grab some from the bloodstream. Enter insulin, a hormone. You can think of hormones as orders, messages, or signals of the chemical variety. Insulin is a hormone, or message, that tells your body’s cells to vore that glucose that’s riding your blood. If there’s no insulin, your cells think, “Uh, what do I do...?”
And sometimes the cells get hard of hearing because they’re so desensitized to the message, kind of like how you’ll go deaf from too much loud noise, but I think a The Boy Who Cried Wolf analogy is also apt here. But anyway, in that case, you need to make your message even louder, meaning you need to send more insulin for it to be received. How much insulin you need to send in order for the message to go through is called insulin sensitivity, I think.
Where does insulin come from, though? The pancreas, or as I like to call it, the panc. You’ve got cells in your panc that have one job: to make insulin. I always forget the details for this one, but I think they’re called beta cells or something along those lines. So insulin comes from beta broadcasters in the panc.
Okay, back to sugary blood. The concentration of glucose in your blood is called your blood sugar or blood glucose level. When you’ve got too much hanging out in your blood, it’s called hyperglycemia and when you don’t have enough, it’s called hypoglycemia. Hyper- means high, hypo- means low. What idiot decided to make these antonymous prefixes sound so similar?
Diabetes is discovered when you have a high blood sugar, so hyperglycemia. The reason or cause of this hyperglycemia can vary and here is where we get into the different types of diabetes mellitus:
Type 1 diabetes, also called juvenile diabetes because it’s usually discovered at younger ages, is characterized by a lack of insulin being produced, or insulin deficiency. I think this one was discovered first and that’s why it’s called type 1. This is usually an autoimmune disease, which is what they call it when your immune system attacks its own body that it is supposed to be protecting. Yeah, it decides to set up a police state and commit genocide on your betas in your panc because, so they believe, your autoimmune police state has deemed your beta cells to be looking a little too similar to those virus invaders from a little while back. I have this one.
Type 2 diabetes is when your panc’s okay but your cells have become insulin resistant, forcing your panc’s betas to work overtime. This is the one you can get from eating too many sweets, but there are other risk factors including genetics and I personally don’t think it’s okay to shame people for it. The effects can be reversed through hard work and dedication. This is because insulin resistance can be changed depending on your lifestyle. Exercise, for example, can increase insulin sensitivity. Type 2 can change into type 1 but type 1 can’t change into type 2. It’s like a Pokémon.
Gestational diabetes, as the name suggests, happens during pregnancy. Maybe it’s because hormones get really weird during that process, maybe, so they think. I like to think of that as being similar to a really busy period where everything's hectic and so there’s bound to be miscommunication or confusion here and there. I think it goes away after you pop the baby out. I don’t know much more about this one.
Treatments for these involve shooting up insulin or taking medications to stimulate your panc or something, as well as making certain lifestyle changes such as exercising more. Checking blood glucose levels frequently is also necessary for monitoring. Some people shank their fingers and bleed on a machine, others have a sensor implanted. I wonder if using period blood will give an accurate blood sugar reading.
Type 2, I think, is supposed to take super ultra concentrated insulin since people who have type 2 can have a really high insulin resistance and can’t exactly afford to have a storage room for tubs and tanks of insulin. Type 2 is the one with dietary restrictions, as they want to avoid increasing their insulin resistance.
Gestational also requires insulin injection as well as dietary changes, maybe.
Type 1 only has the option of taking insulin from an external source, be it through a pump or injection. You can think of a pump as an external electronic panc and for some reason you can’t plug it into the wall to charge it like a laptop. But, my fellow type 1 diabetics, don’t throw out your internal panc, for it still carries out other vital functions. Type 1 diabetes doesn’t come with any dietary restrictions, but rather food must be measured for carbohydrate content and insulin is taken accordingly.
Because insulin is being externally regulated, there’s a risk of making a mistake and taking too much insulin, resulting in hypoglycemia, or insulin shock as it’s called in this sort of instance.
Um, okay, I think there’s more but I’ve been typing this out for hours so I’m tired and if I save this as a draft to work on later it’ll only sit in my drafts to collect cyber dust so I’m just going to post it. But yeah, that’s basically most of what I’ve learned about diabetes.
#recently I learned#t1d#diabetes#I am not#t2d#but i'm putting the tag because it's relevant#long post#please correct any mistakes
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ADA Conference 2011: The Good, The Bad, and the Errr... News
New Post has been published on http://type2diabetestreatment.net/diabetes-mellitus/ada-conference-2011-the-good-the-bad-and-the-errr-news/
ADA Conference 2011: The Good, The Bad, and the Errr... News
The annual ADA Scientific Sessions conference is always kind of a mind-blower. It brings together 13,000 scientists, physicians, and other health care professionals (and now, bloggers!) from around the world.
This year, there will be hundreds of symposia, 59 special lectures, nearly 378 abstracts presented, and also nearly 2,000 research posters unveiled. Whew!
Thankfully, the ADA helps out bloggers and the media with a summary called "Clues to the News." Here is our take on many of the items highlighted:
GOOD NEWS
* Longer Lives for People with Type 1
Researchers in Pittsburgh, PA, followed hundreds of T1 patients born between 1950 and 1980, and discovered that "life expectancy for those diagnosed between 1965 and 1980 was approximately 15 years longer than for those diagnosed between 1950 and 1964, whereas the life expectancy among the general population at that time grew by less than one year." Their conclusion: "While those with type 1 are still living approximately four years less than those without, the survival gap is clearly shrinking." Nice!!
* Vitamin D Really Does Help
Two separate new studies seem to confirm that: 1) taking vitamin D helps prevent type 2 diabetes, and 2) vitamin D deficiency leads to complications. A third study even showed that "higher levels of vitamin D predicted better beta cell function and better glucose control during a glucose tolerance test." It's actually pretty well-known that vitamin D helps with type 2 diabetes, but what about for young people with type 1? One of these studies found that T1's who were deficient in vitamin D were twice as likely to develop eye problems, "though it's unclear why." This is all good news, IMHO, because taking Vitamin D is certainly an easy fix. Hit the drugstore, Friends!
* CGM for Infants & Toddlers
In a first-of-its-kind trial, researchers from around the country studied the feasibility of CGM use in 23 children with type 1 diabetes under the age of 4. Ten of those little folks were using an insulin pump and 13 were using multiple daily injections (MDI). "Each participant was provided with a CGM device (FreeStyle Navigator® or Paradigm®). Safety and use was monitored over 6 months."
The results? Side effects such as skin reactions were minimal. The kids ran high (hyperglycemia) for more than half the day on average, while lows (hypoglycemia) were infrequent. CGM did not improve glycemic control (A1C levels) in this group, BUT the researchers conclude that "it can help to ease parents' concerns of hypoglycemia, and in the future may allow more confidence in treating hyperglycemia in infants and toddlers." Now, if the sensors just weren't so gi-normous for these little bodies, ay...?
* The Artificial Pancreas Advances
About eight different studies were presented illustrating advancements in the JDRF Artificial Pancreas Project.
One study out of Santa Barbara, CA, involving Dr. Howard Zissser and Dr. Lois Janovic evaluated an "advanced, customized controller that can make determinations about how much insulin is needed and when it should be delivered."
Another study out of Germany looked at the Paradigm Veo low-glucose suspend (LGS) feature: can it prevent hypoglycemia in children? The answer was 'Yuppers!' According to the German doctors, this study "provides evidence for reducing the risk for hypoglycemia with LGS without compromising the safety of (insulin infusion therapy." Amen.
More studies looked at various aspects of safety and utility of a closed-loop system, including one that "validated" something called the Yale Insulin Infusion Protocol — detailed dosing instructions for in-hospital diabetics. (Wierdly, you can look up this automated dosing decision-maker here; just plug in your current BG level, and it gives you suggestions!)
BAD NEWS
* Heart Risk Higher with Metformin, Sulfonylureas
Using data from an electronic health record database, researchers found that "older patients with type 2 diabetes who started treatment with sulfonylurea (SU) drugs were significantly more likely to experience cardiovascular disease (CVD) than those who started with metformin." Hmm, old drug = bad / new drug = good?
However, there's a caveat: "This study was observational and does not prove cause and effect. Other factors may have explained the difference. (Metformin cannot be prescribed in patients with worse kidney and heart function, for example.)" OK. Still, the researchers insist that this finding is important because sulfonylureas continue to be commonly prescribed among elderly T2 patients, "and CVD is the leading cause of death among people with type 2 diabetes." Ugh.
* TZDs Linked to Eye Disease
As if the above weren't enough, researchers in the UK found that people who take thiazolidinediones (TZDs, such as rosiglitazone and pioglitazone) are 3.6 times more likely to develop diabetic macular edema (DME, a thickening and swelling of the retina due to leaking of fluid from blood vessels, which can lead to vision loss) than people who have never taken these drugs. In the words of the Madagascar Penguins, "Well, this sucks."
* Working the Night Shift Linked to T2 Risk
This shouldn't be surprising, I guess. Working the night shift for a long period of time doesn't sound very healthful, does it? Researchers in Boston found that for women doing so mildly increases the risk developing type 2 diabetes, even when BMI was accounted for. "Previous studies have shown that working the night shift interrupts circadian rhythms and is associated with obesity, metabolic syndrome and glucose dysregulation (abnormalities in regulating blood glucose)," the authors point out.
* Sleep Apnea Bad for Your Eyes, Nerves
And when you have sleep problems, it's all bad news too. Obstructive Sleep Apnea, which is growing more common and associated with type 2 diabetes. Researchers in the UK conducted two studies and found two bits of bad news: 1) that sight-threatening retinopathy (eye disease) was more than twice as common in those with diabetes and sleep apnea, and 2) that nearly 60 percent of those with diabetes and sleep apnea also had peripheral neuropathy, compared to 27 percent of those without the sleep disorder. Now they are presumably working on what to do about it.
* Diabetics 2x As Likely to Lose Hearing
This is REALLY bad news. DO YOU HEAR? This one scares me.
In a "meta-analysis" of 11 different related studies, Japanese researchers found that age-related hearing loss is twice as common in people with diabetes. Further investigation is required as to why, but "some researchers feel that neuropathy or vascular disease may be the mechanism." Man, isn't the vision threat enough?
* For Women with T1, Heart Risk Starts Early
"Women with type 1 diabetes are at four times greater risk for cardiovascular disease (CVD) than those who don't have diabetes, and pre-menopausal women with diabetes do not seem to have the beneficial effects on heart disease risk factors that other pre-menopausal women do." This according to a Colorado-based study that found significant differences in CVD risks between girls with type 1 diabetes and those who did not have diabetes, as early as adolescence.
"By contrast, boys with type 1 had no greater CVD risk factors than boys who did not have diabetes, though researchers are still investigating why." It seems that girls' risk factors in that age group are elevated level of c-reactive protein (CRP - a marker of inflammation), and high cholesterol. What the heck? In teen girls? More evidence that the world is unfair.
Why is there always more bad news from these studies than anything else, anyway?!
ERRR...
* Discounted / Generic Drugs Are "A Mixed Blessing"
What, affordable medications can do damage? This one caught me off-guard. It's an economic conundrum called "The Wal-Mart Effect," and it goes like this:
"People who have diabetes take an average of nine medications each day. When they don't take them, they are less likely to control their blood glucose, blood pressure and cholesterol, which may increase the risk of developing complications, having to go to the emergency room or being hospitalized. When drug prices go up, adherence often goes down. Discounted generic drugs (as low as $4 for a one-month supply) offered at stores such as Wal-Mart and Kmart have made some diabetes medications more affordable. However, this study shows that discounters of generics have since sharply raised average overall medication prices because of hikes in brand name drugs, eroding the savings for consumers."
In other words, aggressive pricing for generic medications has reportedly driven up the cost of non-generic meds by 113%. Holy Cow! I guess retailers have to make up for their losses somewhere, ay? So we pay for it in the end. (Note: I left this out of the 'Bad News' category because I'd have to agree with these authors that generics are a "mixed blessing.")
* It's Total Calories, Stupid!
There are always a few presentations that make me chuckle, with their no-brainer quality. Like this one this year: key to successful weight loss is not about the exact gram-count of carbs or protein — or any other single food component — at all, but rather about how many TOTAL CALORIES you take in. Surprise! It never ceases to amaze me that people don't recognize the simple math equation of weight loss: Total calories going in vs. total number of calories being expended.
Meanwhile, "the ideal dietary macronutrient composition for weight loss in patients with type 2 diabetes remains unclear." OK, gotcha. No one knows the perfect meal plan. But I still say fewer total calories (i.e. food) + more physical activity = weight loss. Pretty simple.
Look for more news from ADA here tomorrow.
Disclaimer: Content created by the Diabetes Mine team. For more details click here.
Disclaimer
This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.
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