#indianfitnessinfluencer

[fitnesstimesblog]

Here's a workout to lose thigh fat at home. These exercises will help burn calories from your lower body, including your thighs🔥

Do each exercise for 40sec with 10sec rest, . Total of 4 sets, Rest between each set 30seconds . Check out my other fitness videos & workout real time with me on YouTube @fitnesstimesblog​ Link in bio . . For weight loss diet & tips checkout my diet in my Bio▶️ @fitnesstimesblog​ . . Tag & share this at home workouts with your friends/family, who you think it will be helpful

. . Disclaimer: Please note that all of my posts are titled/captioned/hashtags to improve the discoverability of the content. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a title/caption/hastag might suggest otherwise.When following any of my content/videos, please take precaution to exercise in a safe environment. what I share here are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you. All things I share here is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you to be fit, productive and motivated, a little better than yesterday. Every person is unique and there is no one size fits all solution to health or fitness. Seek professional help if need before following the workout.

[bingespotbling]

ORIFLAME TENDER CARE! Doctor of your Skin. #bethelight🔅 #indianwearforgirls #indianwomenethnic #indianwearmen #indianwearshopping #indianwomencricketers #indianfitnessmotivation #prilaga #indianwearings #indianwomenathletes #indianwearincanada #indianwearblogger #indianfitnessmodelsearch #indianfitnessinfluencer #indianfitnessblog #indianweardesigns #indianwomenshopping #indianfitnesschannel #indianfitnesshub #indianwomenstyle #indianwearforboys #indianfitnessyoutuber #indianfitnessmodels #indianwomenscricket #indianwomenclothing #indianfitnessclub #indianwearonline #indianwearshop #indianfitnessrecipes (at AjmerCity.in The Smart City) https://www.instagram.com/p/CEtLGsNndo3/?igshid=1ddole5j21szq

[gajeles-blog]

You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.. . @gymkkhana @gymkkhana @gymkkhana . . #feelingalone😔 #gymselfiesfordays #wayout #gymindia #indiangymlife #indiangymlovers #indiangymkhana #indiangymnastics #desigym #punjabigym #fitnessguru #fitnessindian #indianfitnessfemale #indianfitnessinfluencer #indianfitnesscoach #indianfitnesschannel #indianfemalefitness #indianfitness #indianfitnessleague #indianfitnessmantra #indianlifestylebloggers #indianlifestylevlogger #indianthuglife #indianmenslifestyle #indiansforlife #indianyoutubers #gyminfluencer #gymlifestyle #gyms https://www.instagram.com/p/CAzCBOBjPLJ/?igshid=1ck40uuxl1wz2

[conefit]

#Repost @rumananazarali ・・・ Last day of every year, no matter how hard the year has been, I have been grateful for all the things that has come my way and always wished for a better days to come. . When I look back at this year, it has been a rollercoaster ride. From getting invited to #Wrestlemania, healing from Anaemia to getting my trust broken, it has been an eventful year. All this also took a toll on my health and body. Though I was very comfortable in my skin and loved the way I always am but I couldn't let this be a reason to an unhealthy lifestyle and encourage obesity. . I always knew that I had to get back to being fit and I finally did with the help of my dear friends @conefitcolin and @conefitneha from @cone.fit. I could never diet or follow these crash diets, esp being a foodie. But #Conefit isn't about this, NO KETO or ZERO CARBS, but the right amount of nutrition is surely my way of staying healthy. REAL SCIENCE TO ACHIEVE UNREAL RESULTS. I still don't have the kind of dedication that these people have but with my easy attitude I still achieved a lot when it came to reducing my fat % and staying fit. I never spoke about fitness or health on social media in these 5 years, but I started only when I took fitness seriously. . . This year has taught that it is best to learn something from every situation and move on. LET GO and LEARN. Looking forward to what 2019 has to offer. . PS: It was so tough to find a before picture which could show my flaws as I am good at hiding it and always got clicked smartly. . . #bangalorebloggers #bangalorefitness #bangalorefitnessblogger #indianfitnessblogger #fitnessinfluencer #indianfitnessinfluencer #bangalorefitnessinfluencer #fitfam #fattofit #fitnessjourney #fitnesstransformation #fitnessmotivation #fitnessgirl #fitgirls #fitspo #healthandfitness #fitspiration #fitstagram #fitnessaddict #instafitness #instafit #fitgirlsguide #girlwholifts #bossbabe #babesofinstagram #gymmotivation #bangalorelifestyleblogger — view on Instagram http://bit.ly/2LR20ID

[gajeles-blog]

CONNECTION THAT MATTERS.. @gymkkhana . . . . #fitlife #fitnation #fitgoals #fitmotivation #fitsgram #fittips #getfit #indiangym #indianbodybuilding #indianbodywave #indiagym #goldsgymindia #indiangymmen #fitnessindia #indiafitness #fitnessindian #indianfitnessblogger #fitnessfirstindia #crushfitnessindia #indianfitnessleague #indianfitnessinfluencer #himachali_shouts #himachal_diaries #himachallife #himachali_insta_shotout #gajeles (at HP19 Wale) https://www.instagram.com/p/B-wuvP3j4Ys/?igshid=1wdgjrnlctqs7