#in which bre tries to explain her anxious attachment symptoms in relation to her friend group
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working on putting unhealthy attachment feelings that have reared up from the past back in their places on my mind-shelf. sucks when someone you love very much weirdly becomes your human fixation, despite having beaten this kind of thought pattern before, and not having had this issue last month. and then when this person cancels plans because "something came up," but ends up spending the evening with mutual friends playing games...just don't feel great. the tricky part is tho, I don't know if my feelings about this are valid or a product of my over-dramatic view of my friend, and the only way to be sure is to distract, give space and time, and revisit things down the line. which is great in theory -- but fixation + anxiety makes that suck.
#self-text#in which bre tries to explain her anxious attachment symptoms in relation to her friend group#am I allowed to feel lied to?#am I nuts?#stay tuned to find out#seeking guidance#mental health#trying to cope
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