#im much prouder of these than the previous ones!! and look i got a proper masterlist for my halloween flags now too :3c | Explore Tumblr posts and blogs

networkingdefinition · 5 years ago

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Weight Loss Quotes

Official Website: Weight Loss Quotes

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• A great mix of tips, tricks, and anecdotes, All is Forgiven, Move On has excellent ideas for your weight loss journey and for improving your life along the way! – Judith S. Beck • After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. – Valerie Bertinelli • Almost everything inside was filled with sugar, cheese, and weight-loss tips. – Adam Rex • Another good reducing exercise consists in placing both hands against the table edge and pushing back. – Robert Quillen • As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating. – Emile Hirsch • As you experience success in applying kaizen to clear goals like weight loss or career advancement, remember to hold onto its essence: an optimistic belief in our potential for continuous improvement. – Robert D. Maurer

jQuery(document).ready(function($) var data = action: 'polyxgo_products_search', type: 'Product', keywords: 'Weight+Los', orderby: 'rand', order: 'DESC', template: '1', limit: '68', columns: '4', viewall:'Shop All', ; jQuery.post(spyr_params.ajaxurl,data, function(response) var obj = jQuery.parseJSON(response); jQuery('#thelovesof_weight-los').html(obj); jQuery('#thelovesof_weight-los img.swiper-lazy:not(.swiper-lazy-loaded)' ).each(function () var img = jQuery(this); img.attr("src",img.data('src')); img.addClass( 'swiper-lazy-loaded' ); img.removeAttr('data-src'); ); ); ); • Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss – translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America. – David Katz • Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It’s a bigger issue than just calories in, calories out. – Ali Vincent • Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss. – Bruce Fife • Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days. – Mike Moreno • Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again. – Owen Jones • Dieting is the only game where you win when you lose! – Karl Lagerfeld • Do not lose courage in considering your own imperfections. – Saint Francis de Sales • Don’t even wait until you’ve lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back. – Tony Robbins • Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature’s #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food. – David Wolfe • Everything we’ve been taught about health, weight loss and aging is wrong. – Jorge Cruise • Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique. – Jillian Michaels • For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts. – Joel Fuhrman • Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true. – David Viscott • Here’s the secret to weight loss: It’s all about crowding out, not cutting out. – Kathy Freston • High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can’t stay sick for long. Look at the creators of these diets – many are fat themselves. – John A. McDougall • I could not bounce back from my divorce – emotionally – I just could not bounce back. With any bad situations I’d experienced before – a bad game or my two previous divorces – I got over them. This time I just could not get out of the hole. The anxiety attacks were frequent and extensive. I had weight loss, which I’d never had before. I couldn’t stop crying. And if I wasn’t crying, I was angry, bitter, hateful and mean-spirited. I couldn’t sleep – couldn’t concentrate. It just got crazy. – Terry Bradshaw • I didn’t get excited by weight loss, and since I was already happy being fat, I couldn’t see the point of it all. I’m 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure. – Maeve Binchy • I didn’t start out about weight loss. I was very tired and my energy was low. This is my second go-around in love, so I want to make sure I’ll be around to enjoy it. – Niecy Nash • I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more. – Bob Harper • I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I’m around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter • I have a theory that the best ads come from personal experience. Some of the good ones I have done have really come out of the real experience of my life, and somehow this has come over as true and valid and persuasive. People love to read stories. They like to know you as a real person who has your struggle, pain, success and failure, etc. One well-known example is Jared Fogle’s weight loss story which made millions of dollars for Subway. Start to collect your stories from today and use them in your ad campaigns. – David Ogilvy • I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu! – Jane Wagner • I have more energy to run after our four children. Weight loss and great skin were a bonus! – Niecy Nash • I thought a lot about how so many memoirs about fatness focus on weight loss; they don’t focus on living with weight in a world that is rather inhospitable to it. So I knew that was the idea that was going to be most interesting and most challenging, and I like to be challenged as a writer. – Roxane Gay • I used to define success as being able to produce any result you wanted, whether it was a relationship, weight-loss, being a millionaire, impacting the culture, changing society, whatever it might be, it might be homelessness, whatever, but lately I’ve realized that success is “fulfilling your soul’s purpose.” – Jack Canfield • I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. – Joe E. Lewis • If you believe that weight loss requires self-deprivation, Im going to teach you otherwise. – Robert Atkins • If you find you require willpower, you aren’t ready to lose weight. – Augusten Burroughs • If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. – Subodh Gupta • If you’re going to solve a weight-loss problem – or smoking problem for that matter – you must address both the psychological and physiological. – Tony Robbins • If you’re not doing what is best for your body, you are the one who lose. – Julius Erving • I’m a girl who enjoys a great meal with great friends, so I’m not really that concerned about weight loss. – Jill Scott • I’m not against working out. It’s just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier. – Jorge Cruise • I’m prouder of my weight loss than my Oscar! I hope it has inspired people. – Jennifer Hudson • Imagine a weight-loss program at the end of which, instead of better health, good looks, and hot romantic prospects, you die. Somalia had become just this kind of spa. – P. J. O’Rourke • In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be strong and fit, rather than just thin. – Bipasha Basu • In two decades I’ve lost a total of 789 pounds. I should be hanging from a charm bracelet. – Erma Bombeck • Instead it seems that business – like weight loss – is a subject wherein hope and fear inspire limitless gullibility. – Paul Krugman • It seems that researchers at Colorado University say wine may help people lose weight. It’s not the wine directly that causes the weight loss, it’s all the walking around you do trying to find your car. – Jay Leno • It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn’t meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness. – Jessica Ortner • It’s easier to stay in shape if you never let yourself get out of shape in the first place. – Bill Loguidice • I’ve been on a diet for two weeks and all I’ve lost is two weeks. – Totie Fields • Keeping off a large weight loss is a phenomenon about as common in American medicine as an impoverished dermatologist. – Calvin Trillin • Little changes over time are the secret to long term weight loss success! – Chris Powell • My recipes aren’t geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking. – Bethenny Frankel • My success has been something I’ve worked a long time at and it’s been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don’t really notice the weight loss overall but if you compare photos from then and now there’s a big difference. – Ray William Johnson • My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. Furthermore, nothing tastes as good as thin feels. – Stephen Covey • No, as it turns out, I really like being congratulated on my weight loss. I like it so much, it’s tragic. – Carrie Fisher • Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members. – Subodh Gupta • Oh. No wonder I’d been sick. I hadn’t eaten anything since then. I’m a girl who likes her meals, so it hadn’t been a weight-loss tactic. I’d just been too busy bumping from crisis to crisis. Go on the Sookie Stackhouse Narrow Avoidance of Death Diet! Run for your life, and miss meals, too! Exercise plus starvation. – Charlaine Harris • Overweight and obesity is the second leading cause of death, killing 300,000 people a year, There is not a miracle pill that will lead to weight loss. – Richard Carmona • Pay more attention to losing inches than losing pounds. – Jane Fonda • Perhaps by sharing my personal weight-loss journey on television, I can help others confront the truth and lies behind obesity. – Ruby Gettinger • Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body. – Jennifer Hudson • Permanent weight loss means making small, manageable changes and sticking with them for life. – Michael Adam Hamilton • Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated. – Jackie Warner • Rather than strive to ‘lose weight,’ most people would be better off striving to lose only fat and to build or maintain muscle. – Mark Sisson • Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life. – Phil McGraw • Some people’s weight loss is impeded by an impaired thyroid. So I think it’s worth testing that at your next physical exam. If it’s off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those. – Tony Robbins • Successful weight loss takes programming, not willpower. – Phil McGraw • Sudden total weight loss. – George Carlin • Thank you for calling the Weight Loss Hotline. If you’d like to lose a half pound right now, press 1 eighteen thousand times. – Randy Glasbergen • The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production. – Mark Sisson • The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream. – Al Sears • The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky. – Matthew McConaughey • The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I’m not saying I don’t enjoy the days that I’m not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake. – Trisha Yearwood • The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. – Richard Simmons • The secret of losing weight is patience. – Jane Fonda • The surest way to identify those who won’t succeed at weight loss is that they tend to say things like “My goal is to lose ten pounds.” Weight targets often work in the short run. But if you need willpower to keep the weight off, you’re doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower. – Scott Adams • The usual justification for eating extra meals is that it keeps the metabolism “revved up” so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it. – Andrew Weil • The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does. – Erin Willett • There is no lasting glory in rapid weight loss. – Mireille Guiliano • There’s a huge emotional component to weight loss. – Carnie Wilson • This country is so urbanized we think low-fat milk comes from cows on Nutri/System weight-loss plans. – P. J. O’Rourke • We compliment weight loss, monitor our appetites, and shrink ourselves to fit some kind of standard. I wish we could all be the size we actually are. One size doesn’t fit all because there are as many sizes as there are women. Let’s look closer at the size of our hearts, the width of our souls, and the length of our spirits. – Sark • We talk a lot on ‘Biggest Loser’ about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I’m always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney • Weight loss after pregnancy is safe but requires attention and guidelines – Debbie Meyer • Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart. – Geneen Roth • Weight loss programs and health clubs have an ethical and legal obligation to adequately disclose details about program costs before customers sign a contract. They should also clearly explain how the program works and what is expected so that consumers can make an informed choice whether to join. – Bill Vaughan • We’ve got a recipe for disaster. It’s huge — this combination of body image issues and the drug’s weight loss appeal. – Robert Hughes • What some name well being, if bought by perpetual nervousness about weight loss plan, is not a lot better than tedious illness. – George D. Prentice • When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. – Pierre Dukan • When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well. – Jane Fonda • When I hear health professionals suggesting that you shouldn’t worry about the balance of calories in versus calories out, but rather eat clean and follow your hunger instincts, well, I really just want to pinch their heads off. That’s like a millionaire suggesting that instead of worrying about that’s in your bank account, just listen to your shopping instincts and buy high-quality goods . . . weight loss is not magic. To a great extent, it’s accounting. – Chalene Johnson • When we lose twenty pounds… we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. – Woody Allen • When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you’ve put on the extra weight is the hardest part. – Ali Vincent • When you’re the spokeswoman for a weight-loss program, everything is witnessed. I weigh in once a week with a witness. I have to sign an affidavit saying I cannot have any surgeries. – Kirstie Alley • While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes. – Mark Hyman, M.D. • You can think of the Health Impact Fund as a mechanism that would keep the benefits and burdens of pharmaceutical innovation for the affluent roughly as they are while massively reducing the burdens presently imposed upon the poor. This sounds like magic. But it really works because the current system is not Pareto efficient. It’s a system that generates hundreds of billions of dollars in litigation costs and deadweight losses that HIF-registered medicines would sidestep. By avoiding these losses, the HIF reform can bring improvements all around – including for pharmaceutical innovators. – Thomas Pogge • You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on. – Marc David • You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there. – Jennifer Hudson • You know what the secret to weight loss is? Don’t eat much. – Simon Cowell

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equitiesstocks · 5 years ago

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Weight Loss Quotes

Official Website: Weight Loss Quotes

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