#im just in a negative spiral and sadly need to try and get myself out as I have no one to help right now
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Ah, sorry if I caused any worry from the earlier post, I’m still not doing so great at the moment but I’m feeling a tiny bit better. It’s not that I hate my art, it’s just I am so isolated that all I have is the echo chamber of my mind so my negative thoughts are only amplified over time. I still love art and creating, it’s one of the few things in my life I can control and enjoy. At the base of it, I am just dealing with crippling anxiety, depression, and loneliness with no proper support system or help. I’m trying to get better but I am still falling back into bad habits of self isolation and silence as that is what I was raised to do, be silent and only observe.
I keep saying that I’ll stop being so negative on here and again I apologize for breaking that. It’s rough times and it’s breaking me a bit.
#im just in a negative spiral and sadly need to try and get myself out as I have no one to help right now#self projecting that everyone hates me and ignores me because that is all I’m shown in my day to day life if I’m nothing but a yes man#I think I’m a shitty burden so therefor everyone else thinks the same thing
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1st I have to say this b4 I repeat the post from fb. This is a place where I can speak my mind freely without judgement, speak my peace even. Which is exactly what im gonna do so prepare for a read. So think what u want idc, but the last thing I wanna do is tick some1 I know off cause on some level there's a mutual appreciation & respect regardless of my impression. And anyone that reads this isn't obligated to understand my opinion & I dont expect u to. With my brain its my thought process to let information out of my head so I can put things aside, observe & absorb more lol. Writing is another tool or coping mechanism for my anxieties & other psych ailments, treatment for my mental health depends on it & other hobbies in other words, especially during shutdown, something to focus on. Heck even youtube is recommended by my doctor if it keeps me happy lol. But because ill be working again, I may not have time to do alot of things I like sadly..idk i just wouldnt want to be burnt out & focus on more important things. I have a high respect for anyone working around people during this time & it must worrisome for u too, means I have to keep on my toes as well soon..its a scary world out there for an introvert but I was killin it in NY too. It was just a slow steady process with all the limitations & moving my life up there wasn't easy to begin with but I pulled through & did it all...only for it to be taken away.
So, I'm an Irish, German, Canadian,British Mut from tucson. Maternal & paternal immidiate families lineage mixed made me, including my NY blood from my bio dad. The rest is all over Europe but u get the idea. Tucson may be where i was born & my 1st home without a father & raised not knowing (were mardi gras babies btw 😒)
But NY is & will forever be my 2nd home i dont care what any1 says, I felt I belonged there. Its the other half of me quite literally.Theres a memory that's really been bugging me. Last day b4 i left it, a bald eagle flew across my path in the sky no joke going NE & I was departing back to the SW. I chose the eagle years ago cause I identify with it. including the background symbolism in different phases of my life that included them lol, but to actually see one was just amazing.
They symbolize strength+freedom in general despite it standing for the country from sea to shining sea lol. Also Braviary was always in my pokemon team besides pikachu since its gen came out lol. I've always been strong, whether some believe it to be true or not is their problem, only I know the things I've gone through. Point is different ends of the spectrum its always been with me throughout in some way & im glad i got to share it with someone that gave me the freedom I needed.
But yea I experienced what its like to be there & got to know that part of me even if I didn't find him & maybe didnt care...I feel I was meant to be there. I was in touch with my roots, lower Temps & above sea level rather than high temps & below sea level 🤣 I loved everything about my time up there. It'll always be a part of me, & I hope to see it again. But I digress.
But in regards to the relationship itself, emphasizing on what i said b4. Just as it i got "settled" in it was gone & I had no clue what was happening without my knowledge, the whole plan to bring me back, all of it, the whole chain of events that unfolded the way it did starting with leaving a marriage in the 1st place to be with him i mean come on lol. Chasing a dream that didn't play out the way we had hoped. I took leap of faith & I ended up starting over twice in 1 year with no benefit of the doubt. I still have my ny health insurance for the rest of the yr, I have to add it to my list to apply again in az. Ive been wearing the wrong prescription glasses for 6 months under quarantine & they're just now getting to stage 4 of opening lol. Just understand how frustrating that actually is for someone like me & u totally get it 😅 U want to take care of business but sometimes you're limited & gotta work around it. had all that covered there & then was told I settled, wrong thing to say & its no wonder I didn't blow up in his face right there & then 😒. But I have retraint & can control myself. Though it was out of my hands the new relationship didn't have to go sour, been just as long if not more, could've actually thrived given the proper balance with room to grow. Idk, Sometimes I honestly don't think anyone believed in me. I mean I have no debt, no record, no kids, im a clean slate type of girl lol. Yes I did end up feeling unappreciated, underestimated, a bit neglected, insecure about my body, ashamed for being myself, & I shouldn't have to feel that way at all & if that happens there obviously something off. I just didnt know what it is he wanted & needed, i wanted to help & be a good partner to this dude but why is it bad to ask the same in return? I shouldn't have to drastically change myself to fit someones standard i know, but...i needed the old him back, I missed the old us & wanted to get back to that.. Was always so closed off & probably ended up in his own head who knows, maybe there was guilt for some of the things he did & didnt want to hurt me anymore, spare my feelings any more than it did b4 it was too late.idk whatever the excuse i still don't know what triggered it all to fail so easily & i don't think i ever will. But ending up with the conclusion that I was the problem, its narcissistic to even believe that & i won't accept it. Not when he can't confront his own issuse & put blame onto himself too.. it was a low blow & literally felt like my heart was pierced at the sound of it. If im to blame its the other way around as well. My point of view wasn't acknowledged so this is my take & experiences of happened so plz dont hate me for speaking my truth.
But yea I can tell when somethings not right & feel strong empathy for others emotions. I knew something was different, there were signs everywhere since the mistrust started & during the last half of that time with him I questioned everything but sat in my own headspace as well as he did just thinking about it. If anything we failed eachother, the blame is on us both but idk what else i could've done to get through to him. That's the stubbornness, he wouldn't budge. Despite how things went down..Leaves me to think, what was the point of having me there in the 1st place, to not follow through with our shared hopes & dreams but instead spiral into such resentment for me that the interest faded. But at the at the same time...even if it ended early for him, I didn't give up & I fought to keep us okay which it was for the most part. Hindsight is 20/20, it definitely wasn't negative all the time. In fact things were great between us & acted like goofballs together, that right there is a friend despite if the stronger feelings weren't mutual. Nobody with hate in their heart acts like that, he was good, the best, cheered me up when I was down, shared interests & did things for eachother. But that alone makes me question what was truth & what was fiction sometimes ever since the trust between us started to fade. Am I in the right to feel what im feeling right now? Im angry & upset yes very, but the kindness he had throughout..he did care in his own way...which makes things so much harder.
Tripadoodle if some way you're listening, I hope u know now where im coming from. For your own benefit & quest to be a better man like you always wanted...actually try. Head my advice. Making yourself better shouldn't be put on a womans shoulders to do for u without her getting lifted in return...its alot of weight to handle for 1 person to carry lol. Get off your ass & build on yourself, learn from everything that happened & become better for yourself & the sake of others, Because it starts with u. Go to church if possible or watch them, it really does help. Even from across the country I still want u to do just as good & help u as a friend. You promised we could remain friends & im holding my end of the bargain whether u like it or not lol it was your idea during the ride here. All I wanted in the end was to not lose u in my life completely...but i should be patient i know.. Theres more space, im not contacting u directly & respecting that, eventually ill stfu lol but I feel I need this rn. I should hate u,but I cant hate u, I do still care, u had that affect on me so much that I can't really listen to others when they say ur a douchbag lol, u were still my rock the whole time even if u didn't feel the same after a while & u did help me alot as well. I see the good in people & u are good, with well balanced snarkiness & humorous sass to boot. light a fire under ur own ass & ull be okay lol. Never stopped believing in u. Ive seen what you can do, you're very smart & know your sh*t, u will go far lol. And as a friend I'd lend u my strength if I could but the most I can do is pray for things like safety/protection, healing, forgiveness, guidance, etc. Leave it to God if u feel compelled to. Give zanabell a hug for me.
God i talk way too much 😅 No im not doing any of this for attention, I want my voice to be heard as well as a possible learning experience if it had that effect on anyone. The things we learn build character & help us understand a little more about ourselves. Probably shouldn't share cuz its nobody's business, yea ive thought of that too.. But its a blog lol, Tumblr allowed it to be that space, opinions and rants are allowed & encouraged. Nothing wrong with that 🤷♀️ so who gives a crap.
These are pictures of the NY sunrise & AZ sunset. Clouds always get me cuz of the shapes, used to to take pics of them all the time. once saw mario holding a hammer when I was a kid 😂 3rd & 4th pic is a split rainbow, never seen that b4...either someone found the gold or its deciding whether or not to connect. Probably was connected but I missed it lol. But then I looked behind me after the split 1 disappeared & a double rainbow was forming. Nature can be scary but also beautiful
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I don't want the title to sound like I'm attempting to write some epic series. I'm more surprised than anything that the first post was so well received. I think subconsciously I hoped it would sink and that I would have scratched my itch.As it does seem to be helping a few of though and I did say I'd keep writing if it helped, I feel the need for at least a couple more posts and I'll hopefully take the time to answer some of the comments individually on the previous one.To continue then, here is a 'Don't- Do- Don't' sandwich to keep the positive and negative even.I'm certainly not bashing on entrepreneurship, far from it. I really do think everyone that has the desire in them should start something- I'm just really concerned for others that feel they have to start something in the way and with the aim that other people are telling them to.I've jotted down 4 more Don'ts and a handful of Do's here. As I mentioned in my previous post on here- I personally think that by scaling back your ambitions and intentions, focussing on the tiniest actions and letting go of too much need for a return on your efforts you are far more likely to either do something a little worthwhile that you can benefit from or even surpass these humble goals with something closer to your unrealistic goal than you would otherwise.Apologies in advance again if I hit anyone too close to the bone and please bear in mind that I have probably been there.(Side note: On browsing through yesterdays comments I think there are some people that could do with a 30 or 60 day detox from self help. Don't tell yourself you're quitting them forever- just swinging the control in the relationship with your books and authors back in your favour)Two More Don't Do's for the Day.So yesterday I touched on the Don't Do's of 'Aiming for the Stars', 'Looking for too much advice', 'Desperation towards starting a business/ Lack of patience' and 'Overthinking'.I genuinely think if you avoid them you'll do better than not. To build on them and go a little deeper here's what I have maybe done and didn't work or have closely observed in the people in my circle (ie happy, decently off, mostly non millionaires although there are a few).Don't Take Yourself Too Seriously (or be too hippy confident)I don't know what it is with us when we start out on this journey but I think it's the innocent care free child inside us hiding from this new scary creature we're trying to mould ourself into.Depending on who your'e copying, you may naturally start to try and emulate them. Most stereotypical famous entrepreneurs (not all btw) are either quite aggressive/ arrogant or quite 'know it all-ey'. From what I recall anyway.They're either strutting and yelling and power shaking the soul out of people or they're trying to come across as some type of hippy wizard who just 'knows' everything and can see round corners.Again, to compare that to the people I personally know- they are far more ordinary than any of the personalities- they're far less intense barring a bit of good old enthusiasm.I can't quite think of how to describe the ones I know but one thing that covers it is that they are all great to socialise with and good at parties, I can imagine the ones I haven't been to a party with are also.I don't mean they are the life and soul by any means- some of them are found with me in the kitchen or corner- what I mean is that they'll talk about varying and interesting things, will bang out a few dad jokes or take the p!ss out of others and themselves.They like a laugh an most of them did before they made it.Every single one of them has a pretty involving hobby/ interest outside fo their work or business (I've now written a list/ mind map of these people to help me write about them!) and I wouldn't describe a single one of them as intense or preachy.Actually come to think of it- I believe deep down that a lot of them come across as being aware how lucky and possibly average they are.This was a big realisation I came to myself prior to 'doing well' and I now feel better in myself with this opinion.- Lighten up, chill out, put more effort into your hobbies and outside interests (or get one), laugh; and enjoy life a bit more.Dont try to find Opportunity Everywhere- Don't Think of everything as a potential business.Bear with me on this one.A few years ago, after harassing my health service for several years prior to get me in front of a shrink to diagnose me with the Adult ADHD I 'knew' I had, I was finally aloud to go in for some tests- the lovely Indian lady doctor told me the reason I kept getting into a funk of lack of focus, indecision and spiralling 'anxiety' (which has similar symptoms- more on this later) was partly due to the fact that I had Seasonal Affective Disorder (and partly due to the fact that I was sadly desperate for success- she knew!)I was told by her to get a blue light and try mindfulness. Of course I took that as 'become a meditation teacher who's not into the woo woo and open a centre' and 'start a specialised website that provides advice to sufferers of SAD and sells blue lights etc'.I then went home, looked up all the keyword search volumes and started to analyse the competition- I felt sick when I realised the lo and behold someone had beaten me to it... by at least 20 years. The keywords were really competitive and it just wasn't worth it.I begrudgingly bought a light from the top result and when it came I think I kinda hoped it was crap.These last few winters I've actually used the blue light in the mornings and feel far better this time of year than I ever remember.I know that many of us that are naturally drawn to entrepreneurship are problem solvers, opportunity grabbers and make things betterers but we only have so much creative energy and decision making juice in us each day.By looking at every damn object or service we come across as something that we 'could get into', it drains our radar and puts everything into the same swamp of ideas.I think it's better to be more of a disregarder- again Im sure that the people I know know this.I've personally found that the businesses that have happened for me were a bit like with me and my wife. The first few encounters were random, meaningless events... we spent a little time together and took things slowly with no agenda. Then without even realising it we were in love and then married with children.- The opportunity will come if you let it and you'll just know when you know.Time for some Do Do's(Stop it Chandler!)Finally, some things that can be done!Like I said, I think having a business is great, has made me a better person and has made me a good bit better off. I genuinely attribute a large part of my 'average' success and subsequent happiness to things I stopped doing rather than new habits that I formed but here are a couple of things I and those I observe do/did and may be worth trying yourself.When you stop fantasising, researching and frantically flicking through motivational books & videos, you're left with some space that needs filling.I already mentioned hobbies and interests, but I'll cover that after what I think should head up the list.Spend time with other peopleI haven't called it family or friends etc as I don't want to marginalise anyone who doesn't have them. I don't want to brag but I am lucky in this sense- if you're not so, I genuinely think you can do something about that.I also appreciate that people may be shy, be introverted and/or have social anxiety.I still think that its really important that you spend more time with the people you like spending time with or go out and find some. I guess it doesn't matter if they are online even- just spend time chatting and getting to know others more intimately... and remember, not too serious yeah.Have a laugh, get drunk, go fu shi up, go bowling, play frisbee, walk/ hike, play pool, fish, shoot, dance, knit... whatever..... with other people. More importantly make sure its people your'e not trying to sell to, buy from or otherwise advance yourself in business/ finance.Also, when things get going in your business life, don't bore these people with ita) It usually is boring andb) they like you cos you're who you are- not what you are.Worthwhile wastes of time- AKA Hobbies and interestsYep, I know I'm beating this drum to death- trust me, its important.If you're the active sort, go and do something physical, just drop the goals and the aims etc, especially if you're into bodybuilding or running etc. Swing on some bars or look up calisthenics if you want to use your muscles. Take a look at woodwork, building heavy things or something like that.Try not to replace your addiction to being an entrepreneur/ wantrepreneur with another addiction though.You're just killing a bit of time and giving yourself something to take your mind off of things. Using your body and mind for something other than 'trying to succeed'.Remember- no outcomes. You're doing what the soft headed teacher told you at school about just taking part and not winning.Although I like video games, I don't like to feeling I get after sitting down in front of screen for too long so I can't play them. I do love movies and gripping documentaries so probably watch about an hour a day and film or two at the weekends after the kids are in bed (usually with beer/ wine and snacks).A few years ago I would be sat the on my laptop or iPad 'looking things up'. I couldn't even bring myself to enjoy a few hours in the evening to watch a film. Jeez- what a waste.I've taken to building things and renovating my house- it's coming along quite well, I'm really improving my DIY skills and am amassing a fine array of tools. I've built a shed out the back, moved the kitchen from one end of the house to the other- according to the mortgage broker I've added nearly 50k to the value of my house.... what's important though is that I've really really enjoyed it. I have plans for many other things and am learning CAD (which I should know being in engineering anyway but this time its for fun) and am watching several CNC routers on eBay to further the fun.I also love growing and cooking food- not trying to be a masterchef or thinking about opening a restaurant- Just messing about with flavours and/or following recipes to the letter and switching off.This post isn't about me though- I just hope it's a decent example.The others I know are into motorbikes, following sport, also building things, also food and cooking, art/ painting/ drawing, animals etc etc- Find out what what floats your boat and go do some. Tie it in with other people for added enjoyment but also give yourself a bit of 'me time'.Right- some businessey stuff.Give yourself timeOkay, a kind of a reiteration here but as before.. bear with me.Take a step back and if needs be take some real time off of thinking about starting if you haven't done so yet. If you are in business and are feeling disillusioned, give yourself a bit of a break- systemise and consolidate a few things and try and get yourself on a plateau.Of all the self-help and motivational things I hate most and feel are the most damaging- it's the 'It's only too late if you don't start now', 'Quit your job', 'Drop out of college' crap.If you want to start a business and get started, you would be far far better doing it small and part time alongside a job.I know you're tired on an evening and just can't get your brain to do something- I've been there.You're not thinking small enough yet, you're too caught up in whether you will be wasting time on something without an eventual payoff for it or whether it's worth it and will lead to the fast track of being a millionaire or more.Seriously, give yourself some space- take the next few weeks/ months to just enjoy doing nothing and then when you're ready- Start Really Small.If you're not sure what business to start- keep doing nothing. Stop resisting the real world- it will be there along with all it's wonderful opportunities when you come back to it. You'll hopefully be more realistic and willing to be a shade more mediocre when you come back.If you hate your job or someone in it, the next ones for you.Figure out how to Tolerate Yourself and OthersAnd by others, I also mean other things.I actually think it's rare that we actually hate our jobs.I think it's more likely that we hate the fact that we are there.Whether it's because we feel too good for the job and it's inherent shortcomings or we can't really believe that we are on the same pay scale and worthiness as some of the dumb@sses we share our workplace with- we are really hating our belonging to that situation more than anything else.In order to move, and again this is the direct result of conversations with some of the successful people I know, we have to transcend the situation.Yes, we work alongside some horrible/ stupid/ pedantic/ lowly/ very special (not good special) people and hence in the eye of our colleagues and society we are on the same level as them.I feel for you and if we met I would quite possibly agree that you are better than them. Feeling bad about it isn't going to help you though so you must transcend.I'm not quite sure how the universe or its evolutionary system works (sorry Abrahamic religion people) but I think it's kind of a promotion system.I'd bet that the fish that made it onto the shore and grew legs were the descendants of the better of the fishes- I just don't think evolution created reptiles from the offspring of really crap fish- like 'Hey youre terrible at swimming and eating other smaller fish- you should try being a lizard".I think then, that it's kinda the same in society and as I said, in particular with my self made friends. Quite a few of them actually got into their present business by the way of an opportunity presented to them by being good at their previous jobs.It's similar to me as well. I ended with my 'day business' as I turned myself round and decided to start working hard at what I was doing and putting the troggs to the back of my mind.It got noticed and I was given several pay rises, I then ended up on the radar of my friends dad who owned his own business and asked me to run a project for him. 4 years later I'm flying and have invested in several other ventures/ people since.- Transcend and overcome the drudgery of what you are doing now while you are still there.Move on when its time and you're ready.SystemisationI've decided to make this a separate post as it really covers too much for an already far too long post- I'll let you know when this is up fully but for now....Turn everything you do into a system.When you do eventually get going, think of every single step as something you might have to do again. Make a game out of making things into a system. Using either a basic paper notepad/ filing system or one of the free or built in word processors or spreadsheets, make a list of the things you are doing.It will speed up any rework, it will make you better at remembering things and it may force you into trimming wasted activities out of your day.You might feel silly writing down "Spend 4 hours browsing r/Entrepreneur" followed by "Watch 10 random guru videos back to back- but only halfway because they haven't given me the missing secret yet and the search must continue hastily"I promise I'll add more to this in the week but for now- Think 'Systemise It'.The last couple of Dont'sI hope the majority of these items being dont's doesn't put you off- I do think you can do it if you get realistic and start being easier on yourself. Avoid things is easier than doing things and yields similar results. You don't have to run the 8 miles if you don't eat the extra donut (You can have one though!).A couple more things to avoid.Apps and online servicesTalking about what you're doing/ going to do.Apps and ServicesAny time spent looking at organisational, project management, CRM, email management, keyword/ adword, accounting, team comms etc etc etc apps, that you don't currently have a pressing need for is a complete waste of time.Especially if you are just starting out- by the time you need one the market will have changed and you will have to look though them all again.Trust me...been there and done that.Again, by all means have a browse. If you start evaluating them and heaven forbid buy any, you are fantasising and feeding your delusional side.Pen and paper works fine if not better than most apps. Particularly for a one man band or small team.TalkingThe last but not be ignored thing I have noticed in others and has turned my life around since I stopped, is the ability to work on my stuff in silence and to keep one's counsel in general.If you need to tell people what you are doing, I think you are giving yourself some kind of reward internally. If you're getting the reward from telling your friends, family or colleagues- you won't feel the need to get the reward from selling or creating something when you finally get started.Bigging Up your business may have the same effect. You may not need to take it to the next level or wrap it up into a more passive income with the work being done by others if your ego is already getting it's hit.Secondly, it increases the anxiety towards the fact that you must be doing something right now. If you've told people you're going to move on from this situation and become a millionaire, your mind will be frantically looking towards things to do to make this happen.Until your opportunity has come along or you are ready for one, this could manifest itself in more addiction to the non worthy activities we've already been through.- Keep quiet until you get started.- When you do get started, continue being quiet about it.- If you're already in business, quieten up a bit.That wraps this one up and again I hope some of you find something useful.
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