#ill be normal by tomorrow morning farewell comrades
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nvm im too tired and overstimulated for this shit
#.vent#i only slept a couple hours last night man. i cant do short notice evening socials on an empty tank let alone resist unexpected rsd#if they had let me know earlier then i wouldve taken a nap and worked out beforehand to get my energy back up#idk just. if u rly want my company then maybe u should actually invite me next time. its not like they didnt plan it#even if they just forgot its not particularly pleasant to be the one person insignificant enough to forget abt. theres only 5 of us#they rly remembered to ask the one guy who isnt even here before me yknow. ugh u see the stupid thoughts i have to battle!!#like on a rational level ik it was probably genuinely accidental. but the way i instinctively react is not always rational#so regardless someone has to deal with the emotional fallout and thats me. regulating this shit is hard work even when im NOT tired asf#i really really dont want to be an asshole and spoil anyones fun bc its no-ones fault + as real as it feels to me rn ik im overreacting#but i cant voluntarily expose myself to personal triggers when im already exhausted + more vulnerable than usual#so just gotta shut myself in my room and deal with it in my own super healthy ways as per usual. may they never fucking find out#trying my best not to be an asshole i hope to fucking god they dont think im being an asshole i just told them i was tired + i meant it#this wouldnt be so much of a problem if it hadnt happened to me before. and also ik its bc one rsd trigger makes me more sensitive-#to picking up unrelated cues but there ARE other things they do that i find ostracising which rly dont fucking help. but-#theyre not things i can actually confront them abt so usually i just gotta deal w it which is fine but it lowers my general tolerance#its ok. its ok i like them all a lot theyre lovely ppl and it doesnt matter if there is a some grain of truth in the things im thinking#bc the risk of me believing + acting on a bad faith irrational thought leads to outcomes that are far worse than those from#misidentifying someones malicious behaviour towards me as neutral by accident/in good faith. okay im done now i think#just ignore me spewing out the old brain gunk on main again eurgh anyway im gonna go calm myself and read and SLEEP#ill be normal by tomorrow morning farewell comrades#honestly i dont mind dealing w shit this way bc its the best option for everyone but man. sometimes its so fucking lonely#like there are sides of me ppl will never engage with and for good reason but without them being acknowledged i find it rly hard to feel-#any real emotional intimacy or closeness with another person. but what other option is there#i sure as hell dont miss the fights i used to constantly get into when i wasnt able to regulate myself i lost so many friends that way#it is what it is. on we go for now
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