#iheartdonuts

[henryskat2014]

The things I will do for a @krispykremeuk Thank you @superdrugmobile for such an awesome #SuperdrugMobileSelfieCarousel If I coulda fit in the #rollerskate I would have...trust me 😂😂 #SDMTechBundle #superdrugpresents @superdrugpr #selfie #superdrugmobile #win #MakeGoodChoices #pickme #goofin #goodtimes #london #skates #krispykreme #iheartdoughnuts #iheartdonuts #donutlover (at The Yard Shoreditch) https://www.instagram.com/p/B27vPITJ6Nm/?igshid=pnge4wx67ucj

[lifestorycoaching-blog]

Ooooo how I miss eating donuts. But I love this damn mug so cheers to cool coffee mugs and the memory of donuts! . Happy Monday! . #hurtsdonuts #iheartdonuts #🍩 #mymugisbetterthanyours #livewithacourageousheart https://www.instagram.com/p/B1oc6CSAF0v/?igshid=10jsqflq0vv1p

[yourmadline]

Only because it's national donut day and I rather be shopping and eating donuts at @shopimagine then doing homework👌🏻🍩 #iheartdonuts (at Donuts in my dreams😍)

[therealstevegrand]

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#theStruggleIsReal my snapchat is getting out of control (SteveGrandMusic). #CarbLoverProblems #iheartDonuts #Donuts4life

[henryskat2014]

#BostonCreme from @DunkinDonuts...don't have to ask me twice 😂🍩🍩🍩🍩🍩🍩 #donutconnoisseur #iheartdonuts #lovemesomedonuts #doughnuts #doughnut #dunkindonuts #dunkincoffee (at Dunkin Coffee Miramar)

[bookbelly-blog]

A thing called “Thing #8: Health & Wellness,” in which I attempt to be, well, healthy

Being healthy and well is great and all, but I also like donuts… a lot.  Actually, I think it’s safe to say I love them.  No, I know it’s safe to say I love them.  So, any attempt by me at being healthy is normally thwarted by any donut that happens to make its way within 10 feet of me.  That’s right people, you better guard your donuts if you plan on coming near me with one in your hand – or bring an extra!  But enough about donuts (even though I can’t get enough of them, yum…. By the way, if you’re ever in Kokomo in the early hours of the morning, be sure to stop by Dan’s Variety Bakery, or as we Kokomo natives call it, “Dirty Dan’s” – not sure where it got that name from, but I haven’t seen any blatant health code violations when I’ve been there – and grab a dozen donuts.  They are delicious!) and on to health and wellness.  My phone is a Samsung Galaxy s5 Active, which means it came preloaded with a step counter, as well as an exercise tracker, which I often use when I’m walking or jogging to log my distance and time.  In addition, I already use an app called MyFitnessPal (similar to MyNetDiary) to track my food, water, and exercise in a daily diary. It’s got a large nutritional database, so most of the foods I’ve ever needed to enter in I can find, from fast food to homemade recipes.  It also has a barcode scanner, so you can directly scan a product to enter in its nutritional information.

Since I’ve never attempted to awaken my third eye (leading to a higher state of consciousness and what-not), I decided to try out the meditation app Omvana.  Okay, so I’m really not interested in awakening my third eye, but if meditation can relieve stress, help me sleep better, and all that jazz (oh, I wonder if there’s jazz music meditation on there?!), then I’m in! I downloaded a few free meditation sequences, and have tried out two sleep meditations so far.  The first meditation walks you through the process of relaxing your body into your bed, taking deep breaths, and pushing away all thoughts of the day.  The meditation’s narrator was a woman with a British (I think) accent, who spoke soft and slow.  This exercise was indeed very soothing, and I think it worked because I took it seriously (if you’re in a giggly mood, you might find some of the meditations quite funny, but maybe that also will be relaxing!).  The second meditation was a short sequence with just some low musical sounds, which I thought were kind of eerie, so I did not find that one comforting.  However, overall I like the app, and I definitely plan on trying out some other (free) meditations again, especially if I am having a particularly taxing day!

And now, back to daydreaming about donuts:

[anarchy--baby-blog]

iheartdonuts replied to your photo

Gosh you’re so pretty. ///

V-vash!