#ignitefitnez

[lucerovcas]

Just keep pushing🏋️‍♀️! __ Without these amazing humans, I probably wouldn't Squat as heavy as they challenge me. 1 rep @ 200lbs. __ Thanks to the wonderful @ignitefitnez coach @maliekderstine, I got to learn some new stuff and also push myself. __ Happy Sunday y'all! Remember to stay grateful the things you have every day. Some days are good, some days are not so good. But some good can come out of every day no matter what. __ Let's get ready for this new week. Push yourself. Surround yourself with great humans. Live life😉! #SundayFunday (at Ignite Fitnez) https://www.instagram.com/p/B9xGfkelRwE/?igshid=122p7y851zdg4

[kettlebellkings]

Excited to have these strong dudes @gorillagirevik and @mavericksfieldhouse in Austin, Texas next month for our 2 Day Kettlebell Certification with @kettlebellexercises at @ignitefitnez ! Awesome to have so many kettlebell greats in one place at one time! Swipe up on the certifications post in our IG story to read more about the event! #kettlebell #kettlebells https://www.instagram.com/p/BuzgA-inURD/?utm_source=ig_tumblr_share&igshid=bn7ihkbiqrpl

[biggdavet-blog]

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A post shared by David Tillman (@madathletes)

#superstrong @cfspencerm pulls some serious weight today #mad #Repost @cfspencerm with @get_repost ・・・ Lifetime PR 725lbs at @ignitefitnez Today... Time to Crush Food & Nap with @leah_marie_love & @kilotheterd for the rest of the day. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Xendurance #PFNcoaching #PR #deadlift #powerlifting #NoSucralose #crossfit #fitfam #fitness #Masters #MadAthlete

[mrchuiii]

#TakeFlightAcro warmup @ #IgniteFitnez

[wickedlmessner]

If you're comfortable, if you're not sweating, if you're able to read a book or talk on the phone -- YOURE NOT PUSHING YOURSELF HARD ENOUGH. #GoGetIt #ChallengeYourself - Results start to form when you are willing to step outside your comfort zone. #SportNutrition1 #SportSafeBodyMarkers #BEETElite #WOR #BattleFrog #IgniteFitnez

[quirino254]

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A post shared by Quirino Silva (@quirino254)

@ignitefitnez @lauramay17 playing #PinTheNip. @mezdata killing it with the funk/soul set! #ATX #ignitefitnez #fitfun #hiphop (at Ignite Fitnez)

[zhanron]

What are you talking about... We are smiling... @fauxfighting ... #IgniteFitnez #FauxFightingFitnez ...#GetFireOnThemB_tches #LETSGO

[fastfolks-blog]

Congrats on the grand opening! I'm so proud of you @ignitefitnez #fastfolks #gymlife #ignitefitnez

[reyshaun]

Yin Yoga with Yogi Rey every Wednesday night at 6:30pm at Ignite Fitnez! #yoga #yinyoga #yogirey #ignitefitnez #health #fitness #austin #texas (at Ignite Fitnez)

[unimportanttoapoint]

Happy days at the future home of #ignitefitnez with @inezysabel @esegars1 and #eljefegigante...#fitfriends @ignitefitnez

[lucerovcas]

Tried something new-ish today🏋️‍♀️ __ I woke up super happy today! Got my deadlifts, squats, and bench press done for the day... __ The reason I'm laughing/smiling during my clean is because I failed miserably on my previous attempt😂.... will show bloopers someday! __ Ended up with a fun 25 min AMRAP: 1. 10 Toes-to-Bar 2. Sandbag Run 3. 500m Row __ Feels nice doing the things I actually love. Felt weak as fuck during my Squats, Deadlift, and Bench, but that just means I need to workout smarter. All at 2 reps. Squat: 175lbs. Bench: 115lbs Deadlift: 225lbs. __ We'll see where I'm at next week! Happy Saturday Jacked Humans✌🏽🤸‍♀️💪🏽🍑. __ DM to come workout at this amazing gym @ignitefitnez😉 (at Ignite Fitnez) https://www.instagram.com/p/B9KnqIAlEc6/?igshid=1bhhwzr9vl7dm

[lucerovcas]

Finished the Murph with a group of amazing humans🙌 @ignitefitnez. __ All with a 20lbs weighted vest on: ➡️1 mile Run. ➡️100 Pulls ups (used a resistance band). ➡️200 Push ups (mixed regular & knee). ➡️300 Squats. ➡️1 mile Run __ 🚩Time: 50 min 22 seconds. Did better than last year by 10mins.🚩 __ Thank you to all of the individuals that risk their lives for this wonderful country. This workout was hard and I can't begin to imagine what y'all go through🇺🇸. #MemorialDay (at Ignite Fitnez) https://www.instagram.com/p/CAnibbhFjyW/?igshid=15n5mmm01wcoq

[lucerovcas]

The gyms are open🔥🏋️‍♀️! @ignitefitnez __ Remember to support your local gyms, they need you the most. __ While I love Gold's, it was packed & the lines were long. Thus, head to your local gym to get your iron💪 (at Ignite Fitnez) https://www.instagram.com/p/CAVC7pHFypY/?igshid=3y1244nudbdr

[lucerovcas]

5 more days until the motherland of all gymrats opens back up🥰🏋️‍♀️. __ First thing I'm gonna do is pass out on the assault bike... __ What will you do? __ Both @ignitefitnez & @goldsgym open at around 5am Monday, May 18th. __ 📸@dmccreadyphoto📸 (at Austin, Texas) https://www.instagram.com/p/CAIXjrxlK08/?igshid=1imkw2jxmaa1o

[lucerovcas]

Happy🤸‍♀️! __ Happy to be part of this amazing community @ignitefitnez. People are amazing, people are kind, people are badass, people are extraordinary. __ Proud & happy to always wear @1stphorm because they never fail to amaze me. The people are also extraordinary. Today, I got this letter from @dinoo_music & it reminded me once again why I love being part of the #Phamily, why I always tell people @1stphorm is the best of the best. @andyfrisella & the team have built (& are building) something beyond what we can imagine in the fitness industry. __ This Sunday I get to reflect on the past 2 months of 2020. I've been: ▪︎Trying new things. ▪︎Working on my strengths. ▪︎Improving on my weaknesses. ▪︎Having fun at the gym, work, & with more humans. ▪︎Challenging myself. ▪︎More gratefulness. ▪︎& pushing beyond my limits. __ No matter what we do, sometimes we need to step back, reflect, & be GRATEFUL for everything the WE DO HAVE that brings us JOY & HAPPINESS. __ It's the little things that makes our world go round (or upside down😊). __ Happy Sunday lovely humans. Enjoy your day. Have fun. Kick ass. Choose happiness. __ With love, -Lucero🌺 __ 📸@kennedyfitness📸 (at Ignite Fitnez) https://www.instagram.com/p/B9fHN_6F-oh/?igshid=1dmeh4lf5b4q7

[lucerovcas]

Hey you😉. __ Come to @ignitefitnez & let's get funky! __ Coming up event: ➡️February 12th: Partner Lifting Competition. See you there? (at Ignite Fitnez) https://www.instagram.com/p/B8CXQp_F779/?igshid=190m5gp1r8o4b