#if youre going to be doing some bullshit reverse lunge curl squat press dumbbell burpees you saw on social media:
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
Tumblr.com is the 103rd most visited website in the world.
Text
🗣do not do these things☝️this is💯retarded
#this is absolutely not what he or anyone else does to get or stay bulked#baseline gym rule: if youre going to do a dumbbell curl. do a dumbbell curl. if youre going to squats or lunges. do squats or lunges.#if youre going to be doing some bullshit reverse lunge curl squat press dumbbell burpees you saw on social media:#youre going to be too busy focusing on balancing whatever the fuck all that even is to be maintaining proper form or targeting the#muscles you're trying to build.#TLDR either hit the bench press or go find a damn jazzercise class#i don't follow this guy its just that my phone knows i be googling lifting info n was like Hey Look At Chris Hemsworth's Bullshit Routine
18 notes
·
View notes