#if you have a therapist/psychologist you can ask them for info abt OCD :] !!! | Explore Tumblr posts and blogs

tea-and-secrets · 11 months ago

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I'm irrationally afraid of way too many things and I. Idk what 2 do about it

I can't seek professional help or anything and I feel like it's slowly eating away at me

Like I don't like using the stove or air fryer bc what if I do something wrong and the house burns down? I sometimes recheck the door is locked like 10 times a night just to make SURE

There's more I can't remember but regardless it sucks

#be wary abt armchair diagnosis! we're strangers and we can't diagnose you!! it's awesome that youre doing research :D #if you have a therapist/psychologist you can ask them for info abt OCD :] !!!#(that said: professional diagnosis + therapy of course isnt accessible to everyone. prof diagnosis isn't the be-all-end-all)#i don't know a lot abt OCD so i'm leaving this to the commenters! but if i see anyone linking pop psychology im gonna eat you ok?#(i'd also like to know more abt OCD.... for personal reasons teehee...)

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